faith, God, humor, Tic-O Tuesday, Tic-Oh Tuesday, Tics, Tourettes

Tic-Oh Tuesday #4 – F/U on Jessica Smith

Happy Tic-Oh Tuesday! With the riots and Covid regulations and the news that my kids likely won’t have a ‘regular’ high school experience next year (likely it’ll be a hybrid of online and drastically changed physical school) it’s a shock I’m not ticking myself. (Unless you count eating M&Ms by the fistfuls and drinking more decaf than Donald Trump uses bottles of fake tan.)

Note: Drinking 12 “mugs” of Decaf – extra strong – really equals about 25 cups of decaf/day. Um, that’s really not normal, people. Plus it means I was really drinking about 4 cups of caffeine/day. I cut down to 3 mugs and, lo and behold, my skin came back with a glow and I’m sleeping. It’s amazing! Moving on…

Hope Despite a Crazy Nation

I am not saying I’ve been happy over the past few month’s events. And to say I’m scared for our nation is an understatement. But I also have hope. I believe, just like I did when I was raising my son, that the human spirit is resilient. I refuse to fall into despair for more than a day. What’s the point? I am still breathing. I still have my home. I still have food. Alexa is still churning out jazzy Christmas music for me. (Yes, it’s June. Don’t judge. It makes me think of family, egg nog and happy lights.)

It’s also clear that my dog isn’t too worried about the turn of events.

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Like Brooklyn, I can rest in the knowledge that this, too, shall pass. And when I can’t change something, I can reach out my hand and help another. Is she worried about the perfection of my bed not made? No she is not. Maybe I can relax, too.

Writing News

Okay, people, I FINALLY landed on what I’m doing with myself! I hired a coach to help me set up my own book coaching biz. More to come, but in my gut – the place where the God of my understanding lives – I KNOW this is the right track for me. It will allow me to teach (which I love… just not in big groups and with kids that smell of Ax body spray.)

It will allow me to work while my kids are at school (or, in the case of next year) it will allow me to manage them so they are actually turning in school work instead of watching copious amounts of Youtube. (Which, um, has been quite the challenge of late.) But mostly it’ll give me the opportunity to write another book myself. I know that books themselves don’t make a fortune, but as a gateway to a business (in my case, a coaching one) they can be quite lucrative. It will also allow me to work on my musical – my hobby – on weekends.

I’m thrilled! No more circling the drain!

And guess what? If I am WRONG, I fail. Big deal. But I don’t think so. Not this time. I’ll keep you posted. And I can always sub while I build up my clients. (But you know what? I think this is IT for me.)

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So enough about me and back to you lovely people. Jeff commented a few weeks back on the post I did on writer, Jessica Smith (Pen Name: Paula Ferri). He wrote:

I find it interesting how some people innately are able to simply accept the tics and others struggle so much with self-loathing. I wonder how much of it comes from the comorbid conditions. You and Jessica don’t mention any comorbidities, so perhaps they aren’t a big deal in her life. I’d love to hear a follow up from Jessica on how much of her TS experience is tics v. how much is other conditions like OCD, anxiety, etc. Personally, I smoosh them all into a big ball of wax I call Tourette.

I did a follow up interview on this and here’s what she said!

Jessica Smith (AKA Paula Ferri – her Tourettes inner voice gal pal. Watch out – she’s cheeky)

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1) Why do you not struggle with self-loathing now?
I don’t struggle with self-loathing now because I have worked really hard at it lol. It’s a process and the journey is different for everyone. I think the biggest change is understanding that these labels are all in my interpretation. I can be stubborn, which is often seen as a bad thing, while I choose to see it as tenacity, or the ability to stick to something I care about. I can hate myself for being stubborn or admire myself for my follow-through. <– This is HUGE. This works on ANYTHING!
We focus on the negative instead of the positive. Take one thing that you dislike and find a way to make it a good thing. How does it make you a better person? How do you use it as a strength instead of weakness? It doesn’t matter what co-morbidities I have, I choose how to use them. I take control of how I use them rather than feeling like a victim of my circumstances. 
2) Was there a period where you DID struggle? (ex: you said you were suicidal in H.S.)
Struggle is a part of life. I struggled with depression in high school through about 2010. I struggled with self-esteem and self-love through probably 2015. I still struggle with various things. One challenge is conquered and a new one arrives. Life isn’t easy and just because I don’t deal with one particular thing doesn’t mean there aren’t other issues I deal with.
My goal is to deal with things as they come, rather than shove them to the side until I have a pile of garbage to deal with all at once. That gets to a point of not being able to function. Been there. Not a place I want to return to. When you have a huge pile of challenges to deal with, you pick them out one at a time and deal with them. It takes time, and it’s hard. This is a huge contributing factor to my second book, Tragically Strong.
I’ve been through some really rough things, and honestly, TS and the co-morbids are the least of my concerns when I have been homeless and wondering where I can sleep that night, or when I was being sexually abused. They can affect the situations, yes. Co-morbids were certainly present and weren’t making it easier. So I dealt with it one day at a time. When things calm down, I work on the things that will make it easier next time life throws me a curveball. 
3) How do your co-morbid conditions (if any) affect you individually? 
Honestly, I don’t think about it much. I know they are there. I think I just make sure I have a proper outlet for them. I still am very detailed and OCD, so when I quilt, I allow myself to make incredibly tiny hand stitches. Quilting is more of an outlet, something that I do for me, so I have no deadline or timeline that it has to be complete. I can take as long as I want to make it perfect. it also comes in handy when editing and making sure my work is perfect.
When my anxiety flares, if I can I will go for a run to release all the excess energy. If I’m dealing with rage, I keep a stack of spare plates under my bed so I can pull them out and smash them, rather than destroying something I need. There are tricks to provide relief without destroying my life, no matter what co-morbid I may be dealing with at the time. I just try to channel it into something productive rather than destructive.
4) Do you consider yourself to have “Tourettes” and that’s it? All the co-morbids smooshed in? Or do you isolate them?
Half the time, I forget I have TS. It’s hard to know if I’m just angry or if the rage is a co-morbid. Where do you draw the line? Everyone has some form of OCD, ADHD, and ALL the co-morbids, it’s just the extent that it affects your day to day life. Rather than spending my time figuring out where the line is, if it is part of the TS or not, I would rather focus on what is going on around me and what I’m doing about it. So I guess I don’t really know how to answer the question. They are all part of me, so smooshed? Though I deal with them individually as they come up, so isolated? Does it matter? I don’t think there will ever be a definitive answer on this one way or the other. I’d rather live life than analyze it to pieces. Just do stuff.
5) What do you say to folks who truly struggle with their issues related to TS? 
This is going to sound heartless, but know I say it with all the love in the world… Everyone struggles. We all have different struggles, but you are not a victim. What are you doing about it? There was one night in particular where I was really struggling. There was a battle going on in my head. I felt so depressed and confused and worthless and alone and I was trying to “fight back” reminding myself of people who loved me and I could tell myself all day til I’m blue in the face all the good things… but I just wasn’t feeling it. It was exhausting and I was pleading for some kind of relief from these demons that were haunting me and from this emotional turmoil.
All of a sudden, I had this thought… “so what?” So what if I wasn’t loveable, or talented, or funny or pretty or smart or anywhere near what I wanted to be in life. So what? I may not be that right now, but that doesn’t mean I will forever be stuck that way. I can grow and change and learn and BECOME whatever I want. Life is a constant journey and we won’t attain perfection in everything. What is most important and what are you doing to get there? There are people who run track and there are people who run track with hurdles. ANY struggle is a hurdle that you have the power to jump over. Or go around. Or dive under. As long as you don’t sit in front of the hurdle and wait for someone to move it for you. Others can cheer you on, shout encouragement and ideas from the sidelines, but you have to run the race. You are not a victim. You still have options. Find something that helps, that works, and keep moving forward.
6) Would you ever consider coaching teens or parents of kids with TS?
I have considered it and would love to. I’m just still working out the specific details of what I want it to look like. But if someone out there wants to work with me, contact me and we’ll work something out.

Jessica’s Info

You can find Jessica on FacebookInstagramTwitterMedium and at her blog. And don’t forget to check out her books! Awkwardly Strong and Tragically Strong.

 

  • And she’s got a 3rd coming soon!

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Until next time,

May God grant you the ability to accept the tics you cannot change, have the courage to change the tics you can, and the wisdom to know the difference.

Andrea

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

Want to Write a Book? Contact Me!

Need an editor, a mentor or a ghost writer? Contact me at HappilyTickedOff@Gmail.com or find me on Facebook @AndreaFrazerWriter

taco tuesday, Tic-O Tuesday, Tic-Oh Tuesday, Tics, Tourettes, Uncategorized

California Dreaming… On Such a Quarantine….

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So yes, it’s Tuesday! And… there’s not a Tic-O Tuesday post. I’m just writing to check in to say that we are all alive and doing okay. Dom is busy catching up on school work, as is his sister. As I told Tuskany, I’m pretty proud that I was able to sit down with each of them, go over their schedule and  help them chart their course to not flunk out of 10th and 11th grade toward turning in all their overdue assignments.

How are all of you doing???

I don’t know about you all, but it can be hard to find that line between “let the crap fall where it may” and over-parenting. I think I leaned a bit too far to the left, so I’m finding y way.

Just like this blog. I can’t seem to find my footing here anymore. Thanks for being here as I figure out my path. All I know is that I’m excited to have found a business coach, I’m narrowing down my niche for my writing, and I’m turning it into a for profit deal. It’s pretty darn exciting and I can’t wait to share it with you!

And, on a Tourettes note, my son is barely ticking at all. I mean… none. He’ll be 18 in January, so for you people out there with kids in the thick of the tics, hold tight and know that sometimes it clears up.

I’m so happy with my little family these days. And while I have definitely flipped around finding my footing with my writing and blog the past few years, I am so proud of the life I’ve created and focused on here in my little home in Los Angeles. That’s a great place for me to start my next journey.

Love you all.

Andrea

Tic-O Tuesday, Tics, Tourettes, writing

Tic-O Tuesday #3 – Writer Jessica Smith AKA Paula Jean Ferri, Her Ticking Muse

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It’s Tic-O Tuesday! Today I had the pleasure of Zooming with Jessica Smith, who many of you know from her Jars of Joy video series on Facebook. With her beautiful long hair and ray of sunshine personality, you might think she’s just another author with a story to tell. But then a little squeak comes out that reminds you: Oh, yeah, she also has Tourette’s! And she’s dang proud of it, too!

Tic Acceptance All the Way

Jessica’s tics don’t bother her. In fact, as she talks about in her first book Awkwardly Strong: From Insecure to Inspirational, she is in full acceptance of who she is regardless of some occasional squeaks and body movements.

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“My tics are hilarious,” she gushes. She’s even named them “Paula” who, being the sassy ticker and diva that she is, also takes credit for having written the books (hence the name Paula Jean Ferri on the cover.)

Jessica’s Tic History

Jessica wasn’t diagnosed with tics at an early age like most people. “I’m an outlier,” she says. “I not only was a woman with Tourette’s – with 75% of cases being men – but I also didn’t start ticking until age 17. You might say I grew into my tics instead of out of them!”

Jessica now lives in Mill Creek, UT, but she grew up in Logandale, Nevada. Her life wasn’t all sunshine and roses (as described in her second book Tragically Strong: Navigating the Change When Life Turns You Upside Down).

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But her attitude, along with her faith, kept her moving toward the positive. Her sense of humor shone through the interview and, once again, it was a big reminder to me – as the parent of a ticker – that the right attitude is everything.

Her First Tics at 17

“My first tic came out like a strong squeak – as if I was stepping on one of those dog chew toys,” she said. “Ironically, it was at the library!” She laughed. “I started doing it two times in a row… then three times in a row. My co-workers started to count them for me!”

Her tics didn’t stop there. They followed her to university where she was studying music with the full intent of being a choir teacher. “My tics starting mimicking the notes on the scales,” she chuckled. “Because of my Echolalia (mirroring of different sounds around me) I would also mimic the time clock at work. Like a cough or a sneeze, I just couldn’t stop it.”

Her Greatest Tic Challenge

She went away on a mission for two years and came back with the intention of getting a degree in social work. Unfortunately, the professors weren’t too encouraging of her abilities to work with others one-on-one due to her “distracting” noises. She was so disenchanted by her teachers’ reactions that she began failing her classes – a very new phenomenon for this straight A student.

She might have dropped out had a psychologist not insisted she come in for counseling. He took one look at her, knew she had Tourette’s, and recommend she continue pursuing a degree more suited for her needs. (She ended up with a degree in International Culture Studies with an emphasis in Communications!)

Work with What You Got

I always tell parents I work with that it’s not what happens to us (ex: an unexpected Tourette diagnosis) but how we adapt to it that makes all the difference. Life changes! If we can embrace it for what it is – a gift to do things differently – life can take on beautiful meaning and purpose! In Jessica’s case, she wrote a thesis paper on Tourette’s and How it Affects Communication. It got such praise that she then turned that into her first book, Tragically Strong.

Family Support

Jessica’s family was as surprised as she was with her tics, and while they were never outright mean to her, it took a while for them to get used to. “My father’s job as a mechanic was to listen to squeaking parts under the hood,” she said. “So you can imagine driving with me how that must have thrown him for a loop!” she laughs. Her younger brother would sometimes ask her to “close her mouth” so the noise wouldn’t escape. To that, Jessica simply responded the way many a good big sister does. “Um…. NO.”

Diagnosis at 24 and Treatment

It wasn’t until age 24 that Jessica was officially diagnosed with Tourette’s. And listen up, parents: this is what she did to cure the tics…. Are you ready?….

Nothing.

“They are what they are!” Jessica said proudly. “I can’t tell you how many cool people I’ve me from them… and all the stories I have.” Her tics never kept her from dating. And Paula (her tics) is particularly delightful at parties. At one point she shrieked fairly loudly and unexpectedly. A man came running into the room, flirting, “Is that your mating call? ‘Cause I like it!” (He felt terrible when he discovered later that she had T.S., but Jessica assured him it was “No big deal.”)

A Great Attitude and Sense of Humor is Everything

It’s Jessica’s attitude toward tics that has made all the difference in her life. She is a writer first, not someone with tics. “I encourage all parents to just let their kids be who they are. That’s what they need more than anything else.” I couldn’t say it better myself.

Need a Tic Coach?

If you are reading this, and need to talk to a parent who has “been there, done that” don’t hesitate to reach out and contact me. I will talk to you via Zoom or phone, share my story, and help you walk this new path by your side. I’ll even throw in my book for free. Email me at HappilyTickedOff@Gmail.com for a free 30 minute consultation!

Jessica’s Taco Choice

Being Tico-O Tuesday, I asked Jessica to describe what she’d eat on her taco should she ever join me and my fellow ticker for dinner.

“I’d like it on a corn tortilla (fried) with meat, cheese, shredded lettuce, diced tomato, no salsa, guacamole and sour cream.” I was a bit unsure if her inner diva, Paula, would approve of such excess. But it turns out Jessica’s love of tacos trumps Paula’s princess ways.

Jessica’s Info

You can find Jessica on Facebook, Instagram, Twitter, Medium and at her blog. And don’t forget to check out her books! Awkwardly Strong and Tragically Strong.

As always,

May God grant you the ability to accept the tics you cannot change, have the courage to change the tics you can, and the wisdom to know the difference.

Andrea

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

Want to Write a Book? Contact Me!

Need an editor, a mentor or a ghost writer? Contact me at HappilyTickedOff@Gmail.com or find me on Facebook @AndreaFrazerWriter

Tic-Oh Tuesday, Tics, Tourettes, writing

Tic-O Tuesday #2: Comic Ticker Fish Lee!

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Welcome to Tic-O Tuesday #2! Many of you might know Fish Lee from his stint on the A & E television show, “The Employables.” Others might know him from his Facebook Page @TourettesLife which features his amazing Tourette Syndrome art work. Still others might know him thanks to his bestselling Tourette’s comic book, T-Man & Hyperstrike (copies are sold exclusively on his Facebook Page @TourettesLife.)

As for me, I had the pleasure of getting to know him today by chatting his ear off for over an hour. We discussed everything from his childhood with tics, his life as a struggling artist who had to live through some pretty severe Tourette’s, and his current success today as one of the most sought after comic book illustrators around. (Plus he’s barely ticking thanks to the right combo of medication, sleep and weight loss.)

Fish surprised me, because he is more than just a talented artist. He’s a human being who took adversity and kicked it to the curb. If you’re like me – a parent who is worried about your child due to an unexpected diagnosis – you need to take a seat and get a boost of inspiration topping for your taco this Tico Tuesday.

Fish’s Past

“I wasn’t diagnosed until I was thirty,” Fish said. “It was confusing and tough to not know what was wrong with me.”

Fish began with mild tics as a child. He would repeat things he heard on TV, hold his breath and rub his nose. He would obsess over things and have a hard time reading social cues. “I had a pretty bad temper, too,” he said. “It wasn’t easy making friends.”

That said, he was not officially diagnosed as a child – not even when he stayed home for three weeks because of his eyes being crossed. “My single mom must have taken me to the doctor 15 times, and in the end, no one believed me that I couldn’t help it. The doctor said there was no way I could have had Tourette Syndrome since I never cursed.”

After having every imaginable test run on him to rule things out (from diabetes to severe heart issues) Fish just had to live with this “mystery illness.” He went on to say that most of the time it was manageable, but one to two times a year things would get really bad. “It was terrifying,” he said. “Especially because people thought I made it up to get attention. There was a point when I got better where I wondered myself if I had made it up.”

Lucky for him they disappeared in middle school and high school, but it wasn’t just because of genetics and good luck. “I self-medicated big time,” he said. Fish, who has now been sober for a good long while, fully admits what would have been better than not having tics at all would have been to feel that who he was, as he was tics and all, was okay. But at the time, that simply wasn’t the case.

A Rough Time of Tics

The tics came back with a vengeance after college when he was newly married and sober. At 21 it really became a problem, and by 30 he could barely see, walk or talk. His wife had to bathe him. Despite seeing a respected neurologist (who said there was no way he had Tourette Syndrome) it was not until he saw a news show with professor on TV who had the syndrome, along with a weatherman who reported that he had it also, that he realized, “That guy is me!”

When he realized he had true neurological disorder – where his brain misfired and mixed signals like crazy – he was sent to a movement specialist in Houston. The moment he walked into the room the doctor took a look at his severe shaking and asked, “How long have you had T.S.?” to which he responded, “I don’t have Tourette’s! I don’t say bad words!” She said, “Oh, yes, you do have it. The bad news is that it’s the worst case I’ve ever seen. The best news is that it can’t get any worse!”

Fish laughed as he recalled that story. It was the beginning of an understanding for his disorder.

While Fish’s wife, who he is now divorced from, was horrified that her husband would be confined to a wheel chair and potentially be on disability, Fish was thrilled. He finally had an answer. “It wasn’t Huntington Disease. It wasn’t a stroke. It wasn’t MS. It was bad, but I was alive!”

Unfortunately he had to stop working for a while with his condition worsening. He could no longer foster children – which he loved. But he had 3 of his own still at home. And in the process he was able to go on Facebook and meet other adults living with Tourette’s. He no longer felt alone. “My whole world opened up,” he gushed. “I wasn’t the only person needing help bathing and feeding myself!”

The Mouthpiece – A Miracle Cure

A turning point in Fish’s life was a mouthpiece that was made for him in Memphis, Tennessee. Made in conjunction with NFL mouth guards, it was a Godsend for Fish’s constant movement. “It was made of rubber and soft on the inside… no metal,” Fish said. “It truly worked.”

(Note from Andrea: I can’t offer you parents medical advice, but I have heard so many good things about this device. Google and find a doctor in your area or give me a call and I’ll work with you to help you locate one.)

Advice for Parents

Many parents are scared about their kids’ diagnosis, and that’s understandable, but Fish encourages everyone to be careful about how they talk about tics both to them directly and around them. “They have it tough enough as it is, but it doesn’t have to define them,” he said.

He, in fact, pushes his own son, Bear, to go way beyond what someone might expect of him. “I remember as a kid at 7 that I personally could not focus because of seven trains of thought in my head: a fight I had with someone… a girl… a TV show,” he said, “But at the same time, this wild thinking was also what made me unique.” He went on to gush,”Tourette’s kids are so smart, creative and empathetic. So what if they are a bit ‘weird’ to others. That’s what makes them so amazing.”

He continued, “I encourage all parents to fully accept their kids where they are at. So what if they tic!”

Fish’s Medication and Tic Management

As far as managing the tics, he himself is on a combo of Guanfacine and Primidone. “Everyone reacts differently,” he said, “But for me the combo of these work perfectly. There are some side effects, but it’s been worth it for what I am able to do every day in my life.” And boy what a lot he does.

Fish’s Current Life

Unlike his past where he was confined to his bed and a wheelchair, Fish spends his days illustrating for some of the biggest names in the business, including Eric N Bennett. He shops, drives and spends time with his 3 kids whenever he can (Marcus 20 – who is giving him his first grandbaby in June), Jay (19) and Elisha (“Bear” /16 who, according to Fish, is “killing it” with his tics).

Fish’s Projects These Days

Fish has inked Empyrean Command #0 and illustrated Sentinels #269 and Fivestar #3 (coming after after Covid) (pencils, inks, colors).

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He colored The Power Company #2 (and has #3 in the works which will be done after quarantine is over.)

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Most of his stuff is up for sale at www.indyplanet.com Fivestar.

He is working on Sentinels #270 right now, then the next Fivestar, then the next Power Company which will be all of his art work. “I’m already booked for most of the rest of the year,” he says proudly. And with artwork like this, it’s understandable!

Other Social Links: Find Fish

@TourettesLife on Facebook

WWW.MrFishcomics.com

Instagram

He can also be found on Deviant Art and on Twitter 

Twitter

Your Child Is not His or Her Tics!

As a writer and mother of a beautiful 17 year old with Tourette’s, I can’t tell you what a thrill it was to speak to Fish today. I want to encourage all of you parents to keep coming back every Tuesday where we’ll bring a new success story to you. And if you, yourself, have Tourette’s and are thriving (or know someone who is – young or old) drop me a line at HappilyTickedOff@Gmail.com. I’d love to consider them for a Tico-Tuesday post or at least as happy face or art work on my Success Story wall!

Until next time,

May God grant you the courage to accept the tics you cannot change, the courage to change the tics you can and the wisdom to know the difference.

Andrea

Tics, Tourettes, writing

A Little Laughter Goes a Long Way (How to Keep from being a Beach on Wheels)

Mom + Daughter @Beach = Contentment

I don’t know if you can relate to this, but I’m reacting to this Covid 19 crisis in one of two ways:

  1. Everything is Fine! I will not freak out. All I can do is wash my hands, cut back on trips to the market, have faith that my job will still be there in a few months and enjoy every second I can with my kids before they graduate and try to block the memory of their mother shaking her bootie to Maroon 5’s “Sugar” every Taco Tuesday like a menopausal groupie.
  2. I am Freaking the BEEP Out.

Since #2 isn’t all that attractive, I’ve given myself some serious boundaries to make life more enjoyable in the Casa de Tic. And honestly, folk, after navigating Tourettes for over 10 years, I can promise you this: I might not have the “cure” for tics in the form of a pill or a magic diet, but my attitude goes a long way in keeping the symptoms down.

Yup, when I’m relaxed and not creating undue stress (yes, yelling and being generally a crazy person about where to place the potentially Corona infested Cheetos is not particularly helpful) my son is calm. And when he’s calm, there’s less tics!

Here’s 5 more things I’ve implemented on a daily basis that have gone a long way in setting a happy tone for the home.

  1. Don’t Sweat the Small Stuff: If my son wants to have the last word on why he’s not comfortable going to the beach, despite quarantine restrictions being lifted in Ventura County – and despite my daughter and I being clear that we are going to stay 20 feet from people and just walk on the shoreline – that’s his right. I don’t have to cajole him. I don’t have to guilt him into leaving the house. I can worry all I want about him having been in the same two rooms of this house for the past six weeks, and conjure up all sorts of worst-case scenarios that involve a 35 year old man eating gluten free pizza in my basement in two decades, but I don’t have to share those projections with my son. (Also, we don’t own a basement, so that works out, doesn’t it?)
  2. Be Intentional with My Tone: Not all days are going to be winners for me, but for the most part, if I set out to have a good day, I have a good day. That often means being intentional about my attitude, even when things aren’t going particularly amazing for me. (Ex: Disagreements with my hubby about money, or my website having issues, or fear about this virus.) Despite perfection I can still play Michael Buble in the kitchen while I make toast. I can still read books every morning and take my mind into a new world rather than my own. I can still blast musicals on my way to Costco and call other people and ask how they are doing. When I go about making myself happy, I don’t take it out on my kids – especially my sensitive ticker.
  3. Stay Current: By “current” I mean that I have stopped living in the past or the future. I get to live in the “now” where the magic happens. The past, for me, includes how things used to be before he was diagnosed with Tourettes. (Back when he was three, and I thought his entire life was going to unfold as perfectly as an origami crane. But with no wrinkles. Nope, unlike you suckers, my baby bird would be perfect!) By “future” I mean I stopped judging his current situation by some ideal far ahead of where he is at this moment. I wasted a lot of years drowning in the fear of what was, or what could be, instead of grasping onto the gift of this very beautiful present. Staying current has made all the difference. I can only do this by sticking to #4:
  4. Gratitude: I am in so much gratitude these days. Yes, Dom’s tics are almost gone now – and I’m so grateful! (Parents of new tickers, did you hear that? There is HOPE!) But I’m in gratitude of far more things than tics. I’m grateful for a home. For a husband who I love and can count on. For a daughter who wants to sing show tunes with me. For a mom who still lives 15 minutes from me. For more friends than I can shake a very big stick at. By focusing on what is working in my life, as opposed to what is not, life is so much sweeter.
  5. Relaxation: With this imposed quarantine, I know how lucky I am to have a 4 bedroom house to hunker down in. I don’t want to waste this precious gift of time freaking out. Granted, I have had a few days of misery. And I give myself slack for those. This is a new normal and I’m an extrovert! It’s haaaard! But for the most part, I’ve had a ton of joy. Much of this is because I have given myself permission to keep a lighter pace. My kids also have had a lighter pace, and this helps in keeping tics to a minimum. Throw in a lot of dancing and really bad karaoke and you have one happy Andrea which, always, goes back to #1: A happier tone in the home.

Positive Outcome Stories

I want to share a snippet of a letter I got from a dad who says he read my book two times. He wrote me to let me know how happy he was that this blog, and my next book, would be focusing on positive outcomes. To summarize, he wrote, “The internet is full of worse case scenarios…we need more writing out there that reminds us worried parents that our kids will be okay.”

So that, my friends, is what you will continue to get. You will get a ton of posts that remind you that a positive attitude can go a very very long way in raising a child that is successful despite a few tics. And, of course, I will continue to bring you interviews with top experts, parents of kids who are older and doing well (right, Carrie?), videos, books and… wait for it… a chance for you parents of younger kids to sign up to play Minecraft with Dom.

In closing, as I always say, thank you for reading. If you’re scared, feeling alone, worried about your child or generally confused about what to do next, I have a suggestion for you. Sign up for this blog (bottom of this page), join me on Facebook and let this sink into your bones: Your child is perfect, Tourettes or not. You are not alone. We’re in this together.

So happy almost Monday! And remember, if you can’t fix the tics, fix yourself! Do something fun for yourself, okay? I promise you – it will make all the difference.

Until next time,

May God grant you the serenity to accept the tics you cannot change, the courage to change the tics you can and the wisdom to know the difference.

Andrea

Tics, Tourettes, writing

A New Look – A New Start

Danielle MacInnes @Unsplash

Hey everyone! I’m so excited to announce that I finally made some major progress on revamping this dusty old blog.

It’s got a ways to go, but for the first time in forever (cue Elsa music) I am really following through and Just. Slowing. Down.

This site, along with a lot of input from Dom (no longer “Stink”… he’s growing up!) will go back to its original theme of Tourette’s and Tics.

There will be many more updates as I harass the Happiness Engineers here at Word Press, but I’m taking total advantage of my time here at home to do so. My daughter will be doing some filming, and Dom and I are thinking of all sorts of fun ideas to make this place pop. Tee shirts? Youtube videos? Book a Minecraft Day with Dom?

It’s fun to get my groove back. Along with my musical and rebuilding my freelance writing gig I am really settling in.

How are you all doing with this quarantine? What is the hardest part for you? What do you find inspiring? I want to know.

Let me know what you think of the changes so far and any ideas you have for updates. I’m all ears.

Andrea

Coaching and Wellness, faith, God, Tics, Tourettes, writing

Boundaries vs. Expectations and Teenagers + Tic Update

So today, like Saturday, started out so good! I meditated! I prayed! Today was Day 2 for me in Oprah and Deepak’s free meditation and it’s soooo worth the time. Today’s theme? Hope. Um, yeah, we can use this a bit these days!

I journaled. I prayed for friends. I was so refreshed! I was ready for the day – one foot on the earth and one in the heavens where the God of my understanding resides.

And then I came downstairs and the teens had different ideas about being ready for the day than I did. I didn’t show frustration or dish out shame like Saturday. (Hooray for progress!) But the co-dependent in me was irritated that they were irritated. If people would just behave I wouldn’t have issues, right?!

Mark Nepo, in his book, The Endless Practice, talks so beautifully about how problems – so often of our own making – occur when our soul that wants to soar like a hawk is bound to the earth. It’s not the challenge of being on the earth but in our resistance to being rooted that causes conflict.

Like I am reminded of in my 12 step program, “Acceptance is the answer to all my problems today.” When I get into grr over not getting my way, it’s never the situation itself that is the problem but the fact that I fight what I think I deserve. I argue with people not meeting my expectations (as if I know all the answers?) And in the middle of that tug of war I forget to take a breath and ask God for help. It doesn’t have to be a big drawn out prayer. “Help!” works just fine.

Awareness – A Double Edged Sword

Awareness is a beautiful thing in my life, because I’m learning ever so slowly that the only person I can truly control is myself. In times of quarantine, it’s particularly lovely to remember this. But it’s also a painful lesson to learn, because “good parenting” and “toxic control” for this A-personality sometimes get mixed up. I take things too personally and really, that’s not good for anyone.

For you parents of kids out there – especially teens – tell me how you are managing setting expectations but letting go when they do what teenagers do!

Tic Update

For those of you who have been following me for a long time, I want to give you an update on Stink with his permission. That update? He barely tics at all. Some of this is because he is now 17 and a half. Tics naturally slow down as the teen years come to a close. Some of it is because he is not that stressed out anymore due to a more lax school schedule. But a lot of it, and I really believe this last bit, is because I have calmed down.

I’m a big believer in energy, and as woo woo as this is going to sound, I believe that my energy and his are very interlinked. We have always “gotten” each other so well. When he started ticking as a young boy I was so worried about it that I’m convinced my spike in fear created additional spikes in his symptoms. When I calmed down – with a boatload of work on myself and faith in something greater than me – he calmed down.

One of my readers here, Jeff, talks about his Tourettes sometimes. So, Jeff, I want to know: do you agree with any of my thoughts above? That in releasing my fears of tics that his tics have settled down? Would love your opinion.

Isaac, Abe and Eye Rolls

I’m reminded of that Old Testament chapter where God asks Abraham to put Isaac on the altar. Good Old Abe doesn’t want to, but he trusts God, and when he does, Isaac’s life is spared.

To me, this is not a story to be taken literally, but rather it demonstrates what happens when we place our idols down. I was making Tourettes an idol, and when I said, “God, you take Stink, he’s not mine to control” peace was granted both for Stink’s symptoms and my own internal emotions.

Happy Monday! I hope you are finding some peace within the fear of the virus and some love despite less than perfect circumstances.

Whether your kids tic or not, or drive you crazy (or not) I wish you nothing but the best as this week goes on. And be good to yourselves! You – and the kids – are worth your peace of mind.

Andrea

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

Want to Write a Book? Contact Me!

Need an editor, a mentor or a ghost writer? Contact me at HappilyTickedOff@Gmail.com or find me on Facebook @AndreaFrazerWriter

Coaching and Wellness, education, self improvement, teenagers, Tics, Tourettes, Uncategorized, writing

Everything I Learned About Parenting I Learned from Tourette Syndrome (An update on Stink who is, gasp, 17!)

Stink, 17 and Pip, 15

Some of you know me from reading my book, Happily Ticked Off. Others of you found me by Googling “tics and Tourettes” and voila — here I am! Others of you might have found your way through a Tourettes forum or randomly googling “Misophonia.” Either way, I’m super stoked you are here.

Tourettes and My Son

My son was diagnosed with Tourettes when he was 4. Tourettes is a disorder that causes uncontrollable verbal and physical tics that change in nature and last up to one year. My boy’s tics never included cursing (which happens in only 10% of kids) but did include quite a deal of vocal sounds (gulps, clicks, throat clears, coughs) and physical movements (neck stretches, arm thrusts, neck rolls, eye blinks).

He’s now 17 years old, 6 foot 6, and a year and a half from heading out to college. For a long time I wrote about my adventures with this unknown disorder on my blog, HappilyTickedOff. Armonia Press even published a book about it which, to be honest, is one of the best things I’ve ever written. I didn’t get rich off of it, but every time I get a small residual check, or a tired mom from Kansas writes me to tell me that I made her laugh and cry over her pea soup or in the carpool line, I’m beyond thrilled.

Why I Ceased Writing About Tourettes

For a while my son told me to stop writing about him altogether. Like my drinking days, it was okay until it wasn’t. And so, just like I honored my kids by getting sober, I did the same thing when it came to writing about him.

I continued to write on my blog the past five years. In addition to that, I also dipped my toe into the water of education. I became a special ed aid and then a substitute teacher. But by far, my greatest teacher has been my two teenagers. And while I write quite extensively about my daughter, such as this post, but this particular article? It’s all about my son. And it was his idea, which shocked the hell out of me.

Why I Started Writing Again

“Mom, if you want to write about me and my Tourettes again, it’s totally okay,” he told me one day while I was making him an after school snack. By “snack” I mean “meal.” And by “meal” I mean four gluten free veggie tacos with a huge side of guacamole.

“Why is that?” I asked him, trying to sound cool but on the inside more thrilled than a new Grace and Frankie episode appearing on Netflix. I’ve missed talking to other moms about this often misunderstood syndrome.

“I am super happy with myself,” he told me. “I have so many friends. I’m loving my computer programming.” He went on to add, “I guess because you’re okay with me, I’m okay with it.” And that last piece, my friends, is why I’m writing this article.

I Was Not Okay with His Tourettes for a Long Time

Before you judge me, I want to be clear that I didn’t want to not be okay with his syndrome, but I struggled. Part of this is because I was not confident in myself. I worried that I would be judged. And I was worried about him and how he’d be treated. (Yes, he was bullied a bit for noises he couldn’t control.) But most of all, I had a condition I didn’t know I had called Misophonia where certain noises drove me nuts. Combined with a marriage on the rocks, and drinking more than I cared to admit (until I had to admit it) the grunts and squeaks sometimes put me over the edge.

As I mentioned in this article on Misophonia, our relationship was super strained with all the “fixes” I tried to get him to stop making vocal sounds. I tried everything from:

  • Acupuncture
  • Special diets
  • Meditation
  • Medication
  • Supplements
  • Therapy…

And on and on. He went along with the program from ages 9 to 13, but the rubber hit the road for me when I realized:

  1. He doesn’t want me to fix him.
  2. He didn’t mind his Tourettes

Just like drinking, I had to give up my need to fix him or our relationship would be doomed. So I did. Here are just a few things I implemented over the past 4 years that changed our relationship from one of strife to one of safety and calm. (And, my friends, I’m convinced this is a huge reason why he is doing so well today.)

How I Gained a Safe Relationship With My Son

  1. Questions: I ask more questions than I give commands. If I’m not sure about his grades, I ask “Why is your Chemistry at a C?” instead of demanding, “Why are you not at an A?” Lack of stress has greatly reduced his tics, too.
  2. Positivity: I keep my negativity to myself. If I’m frustrated with a writing project, or a lack of a writing project, I leave that outside before I walk in the door. In doing so, I’m not bleeding all over someone who never cut me.
  3. Listening: I stopped talking so much about myself and just asked about him. Often times I’d just sit on the couch with a book. If he came by to read with me, great. If he didn’t, that was fine, too.

By just being a still presence I was creating a safe harbor for him to just be him, tics and all.

4. Self-Improvement: In working on myself, and realizing what I needed to change (less drinking/more writing) I stopped trying to live through my son. I mean, it’s one thing to want your kid healthy for him. But I was doing it for me. And friends, that sucks.

5. Laughter: We laugh a lot. He is the worst joke teller in the world, and also hilarious. Ex: “How do you call someone who collects phone books?” Answer: “You don’t. They call you!” Stink (his nick name) and I pun like professional ping pong players. We have Scooby Doo marathons. And we trade ridiculous memes over text. Each example is super small, but it’s the little intentions that build a strong relationship over time.

6. Forgiveness: Last year, as part of my 12 step program, I made an official amends to him for asking him to change his tics. I cried. He listened. And he honestly, truly, forgave me. I also made a promise to never ask him about his tics again. Because we have gotten so close over the past four years, he believed me. And I’ve stuck to my word.

My Son Barely Tics Now

I’m writing this post to tell any of you scared mamas that not only is my son okay emotionally, he’s okay physically as well. He rarely tics these days. Some of this is because he is 17 and tics do, indeed, subside. But some of it is also because he is not stressed. Nothing, and I mean nothing, is more important to me than how my son feels about himself. If it means me backing off and letting him go to a Junior College instead of a 4 year university so he can navigate high school at his pace, I do that.

In the end, more important than curing Tourettes is my son’s keen awareness that his mother accepted him 100% for who he was in his soul. Everything else doesn’t matter.

No Regrets

I am proud to say that despite making mistakes raising this beautiful boy, I have no regrets. I, like everyone else on this globe, am a human being. I wasn’t raised by perfect parents. I got bullied in school by kids who were also not perfect.

Right or wrong, I placed many of my unhealed issues onto my son and raised him through a lense of fear. But I’m not doing that now.

Your Child Will Be Okay — Especially If You Are Okay

I want to tell you that I know how hard it is to get a diagnosis you were not expecting. But I also want to remind you that your child is not his or her label. He or she is their spirit. I can 100% promise you that if you nurture their spirit, far more than focusing on their disorder, everything will be just fine.

Think of Tourettes as a giant invitation to a party on life’s terms. It might not be easy, but if you allow it to be, it just might be the best adventure you’ve ever been on.

Want to Write Your Own Memoir? Contact Me!

Are you a writer who wants to write a memoir? I can coach you! Reach out at Andrea.Paventi@Gmail.com or find me at my blog www.happilytickedoff.com. You have a story and I can help you make it happen!

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

God, humor, Jesus, reading, spirituality, taco tuesday, Tics, writing

If I Squeeze Your Taco… I Mean Head… I’m Sorry: Taco Tuesday with Writer, Gwen Vogelzang

sss

Tonight I had 12 people around my table for tacos: My mother-in-law, my sister-in-law,  her two kids, my two kids, Amelia, her daughter Avi, her baby in-utero, her friend and, of course, our pitbull mix always ready for a handout. (It’s her – and Rex’s – favorite night of the week because it’s the one night there’s meat on the table thanks to Amelia.)

It was my mother-in-law’s birthday so we pulled out all the stops including two dayglo orange and green plastic taco shell holders in the form of trucks. Combined with the mariachi ducks and the sombreros we were a truly a classy joint.

After 2 tacos with 14 fixings, two sets of brownies, a gluten free cake with sprinkle stars and coffee, I was so happy I could have squeezed someone’s head. But I didn’t. Instead I decided to put up tonight’s post, an interview with writer Gwen Vogelzang for her upcoming book, If I Squeeze Your Head, I’m Sorry.

I was honored to be introduced to Gwen through her agent, Stephanie Alton, who asked me to write an endorsement. (Her book deals with a boy who has Tourettes. Turns out that not only do our kids have that in common, but we both have similar journeys of faith, are straight shooters when it comes to transparency with our lives and not afraid to try new adventures. Plus she’s a fan of tacos, so she’s in automatically.)

I love meeting new people like Gwen, but rather than talk about, why don’t I let you read about it!

taco tuesday 2 gwen vogelzang

Where are you from and where do you live now?

My husband and I recently moved from 18 years in Denver to Grand Rapids, Michigan.

What do you do for a living? 

I own and operate Four Birds {Airstream Gathering Spaces}, where we rent out a vintage Airstream trailer for events and meetings.  We had it gutted and restored and it’s an open space with a mini kitchenette.  Unlike most Airstreams, it’s not used for camping but rather as a boutique venue space where small groups can gather.  We deliver the trailer to locations of our clients’ choice and host creative workshops on our 5 acre property in the Michigan woods.

taco tuesday 4 gwen vogelzang

taco tuesday 3 gwen vogelzang
I’m also publishing a book with our son, Rylan.  He’s 12 and lives with Autism and Tourette Syndrome.  The book is drawings he created, paired with his descriptions about what it feels like to live in his brain.  It hits shelves this Fall and we couldn’t be more pumped to put his unique, inspiring work into the world and see what God does with it.
taco tuesday2 gwen vogelzang

What influenced you to write a book?

 During a semester of homeschooling, Rylan and I were studying what it takes to be an entrepreneur.  We interviewed a local cafe owner we frequented in Denver and she offered Rylan the opportunity to host an art show at her cafe.  We decided, after negating the idea of focusing the show on Pokemon, to use the them of what it feels like to live in his brain.  The work we did together was more valuable in understanding my son and the way he walk this earth than the tens of thousands we spent on therapy over the years.  And the feedback on the show from the public was inspiring and humbling.  After the 10th person told us we should consider turning the art show into a book, we put together a proposal and 8 months later, we had a publishing contract.  We knew how much value a vast array of audiences would benefit from his work and felt obligated to share it.

Have you always wanted to write?

I’ve been writing for as long as I can remember.  My basement holds boxes full of old journals documenting very dramatic middle school feelings up through journals written during our first years of marriage.  I’ve been blogging for 10 years, which continues to evolve into audiences resonating with stages or our family life.  It’s therapy.  Writing is how I tick and process and form connections.  

What is your marketing strategy and how important is this for writers who are publishing their first books?

This being my first book, it’s a huge learning process, but my 15 year career was in non-profit marketing and public relations which helps tremendously.  I find so much life in searching for creative and bold ways to spread important messages.  We’ve formed a list of influencers who are conencted to autism and tourettes to help us launch the book and will host various events supporting pre and post sales.  We also did a fundraiser to fund a book trailer video to utilize during our launch and developed a fun, engaging website specifically for the book.  Our social media through Instagram and facebook will keep audiences engaged and cause them to love our kiddo as we prepare to launch the book.  Without effective marketing, books are incredibly hard to sell just given how saturated the market it.  It’s a tough gig putting a book into the world. 

What was the most difficult part about writing your book?

The toughest part was definitely making the design and look of the book to match our vision.  It doesn’t always match what the publisher views as the vision, so navigating those waters has been tricky. 

taco tuesday 2 gwen volgelzang

What was the most fun about writing your book? 

Definitely working with Rylan as he drew and described his experiences.  He would verbalize why he drew what he drew and I typed as he talked.  It was such a collaborative experience and one that was incredibly unique to anything I had experienced as a parent.  It proved to me just how powerful art is in a therapeudic realm for kids of any cognitive or developmental ability. 

How did you go from “ticked off” to “happily” ticked off? (Basically, how did you use any of your challenges to motivate you to move ahead?)

This book has directed me away from the mentality that I need to “change” my kiddo to one of contentment and awe in who he was created to be.  His “challenges” are in fact gifts that I was stifling by trying to alter the way he behaves and reacts to the world around him.  Allowing him to express just how he sees and feels and hears and touches the world brought peace and inspiration in my relationship with him and in my understanding of how to advocate for him.  That doesn’t mean we don’t struggle day to day and have challenges to face, but I see them at face value and don’t assume that they can be fixed.  They just “are.”  And that’s okay.

Give a shout out to a few bloggers or writers who have influenced you the most.

Watching Heather Avis with The Lucky Few advocate and shout the worth of her kiddos is inspiring on so many levels.  Her feeds warm my soul on days when I want to give up.  Her spirit is infectious and vital to our kids with different abilities.  I also admire Sevy Marie and her Mama bear, Lisa Eicher.  Their dedication to finding joy in their daughter’s trauma is incredible.  Another example of the power of art and advocacy through a kiddo’s strengths.  Last, Shelley Moore is a storyteller, inclusive educator, researcher and author who I saw headline an inclusive education conference.  She captivated me at her assumption that ALL children can be included in regular education and the brilliant strategies and coaching she offers educators who need guidance.  

What do you want people to know most about your book? 

12-year-old Rylan thrives and struggles with Autism and Tourette Syndrome. He and his Mama Bird, Gwen, are publishing their first book, set to hit shelves in September, 2019. This one-of-a-kind picture book, “If I Squeeze Your Head I’m Sorry” will uplift, educate, create dialogue, entertain, and allow readers to enter the brain of a child who sees, feels, and understands the world from a remarkably and refreshingly unique perspective. Their work reminds us how important it is to listen to each other in an effort to truly understand and to assume immense value in one another

Send Links and Brag or Forever Hold Your Guacamole

Tell your neighbor, your hairstylist, your teachers, your great Aunt Gerty, Tell ALL your people. This book is an inclusive experience, so get on board Broskis! Pre-orders available soon!  Visit http://www.ifisqueezeyourheadimsorry.com for all the crazy fun details.  Follow us on Instagram at https://www.instagram.com/ifisqueezeyourheadimsorry/.  

Does faith play a role in your writing? If so, how?

We believe in an inclusive God.  And that God is the reason this book is about to become a real thing.  Rylan and Jesus are pretty tight – always have been.  Rylan has a lot of questions about God, but in his heart he feels connected to a love not available anywhere else.  Jesus and Rylan knew how important it was to use his words to help create more understanding and conversation around living with special needs and by golly that’s what they’re doing.  I’m the tool making it all happen in the literal sense, but the opportunity came through grace and Jesus.  I’ve tried explaining it other ways, but I fall short every time.  

When we meet in person for tacos, what food item would you bring and why? 

Always guacamole.  Every day guacamole.  Avocado, one lime per avocado and pink sea salt.  

 

Have You Written a Book and Want to Be Featured on Taco Tuesday? Leave a Comment or Just Say Hola to Gwen! Comment and Share

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

books

education, faith, God, parenting, Tics, Tourettes, writing

Writing Wednesday: Happily Ticked Off, Chapter 1

4

The the next couple of months for writing Wednesdays I am posting a chapter of my book, Happily Ticked Off. If you like it what you see, you can buy one in the link below. If you just want to read it week after week for free, that works, too.

Why Post a Chapter a Week for Folk? (Um, that’s putting it up for free, Dumb Ass.)

My goal is to get people to think about their own writing projects as well as give some love to moms and dads out there who have struggled with this condition in their households. (Though it was dedicated to the mamas.)

This book was not about fixing Tourette Syndrome. It was about helping people have a transition in their thinking: To know that while they might not be able to change a disorder they most certainly can use it as an opportunity to transform themselves.

For those that just want quick fixes, I say go for it. There’s a ton of resources out there to promise you the moon on that. But here’s the real truth: if you don’t come to terms first with your perspective on the diagnosis… on any diagnosis… you might end up like me: frustrated and discontent when the next weed comes along to ruin your perfect garden.

Life doesn’t always happen to us as we expect. But it’s what we do with our challenges growth opportunities that can make us bitter or make us better. While I’m still unsure sometimes of my path (just ask my bff Tuskany or Amelia) I know that when I remember I don’t know the answers, but God does, I stop struggling and just live in… what’s that word? Oh, yeah. Peace.

And so, with no further adieu, here you go! Let me know what you think and let me know about your projects, too!

book cover

Dedication

This is for you, Mamas.

When my son was diagnosed with Tourette Syndrome seven years ago, I encountered loads of disheartening information on the internet about tics, ADHD, OCD and disturbed children with behavior problems.

I found blogs full of victimhood stories and medications gone wrong.

I found a few helpful but ultimately dry informational books written from medical and nutritional viewpoints on how to suppress tics through natural or pharmaceutical means.

What I didn’t encounter, however, was a book on humor, support and most importantly, hope.

So I wrote one.

This book is not just for mamas dealing with Tourette Syndrome. It’s a love letter for all you moms dealing with an unexpected diagnosis. It’s the book I wish someone had written for me when I was hopeless, angry, and feeling so very alone.

It’s my sincere hope that this mom-moir will serve as one giant hug for your fears. May it whisper into your heart, “You did not cause this disorder. You are strong enough to handle it. Your child is perfect despite some medical challenges. You are not alone. I am here. YOU CAN DO THIS.”

For all you mamas out there who are hanging by a thread, I’m asking you to tie a knot and hang on. Happily Ticked Off was written for you.

****

Prologue

Happily TICked Off

 

“Your son has Tourette Syndrome.”

I looked up at a stern woman in her late 30’s. She had her arms folded tightly against her heart. (If she had a heart. The verdict was still out.) Black and silver hair spilled down her white lab coat, covering up her name tag. “Dr. Badbedside Manners.”

Combined with her pale skin and silver jewelry, she looked like a cross between Stevie Nicks and the Bride of Frankenstein. The diagnosis she just handed me didn’t make me less terrified of her.

Stop being a wussy, I told myself.

I glanced at the diploma on her wall and collected my thoughts. I had to admit, only a delusional freak would be surprised by her words. After all, my four-year-old had been referred to her only after I had already depleted every cent of my family’s HMO deductible on allergy testing, vision tests and more pediatric visits than my son had Scooby Doo band-aids. I was hoping all these visits would provide an answer to why my kid would transition from clearing his throat several times per minute to rolling his eyes side to side in rapid succession.

How I loved the pattern of those eyes on my retro kitty tic-toc clock! The predictable back and forth motion never ceased to instill a profound sense of joy and fun as I sipped my morning coffee and stared at them. Seeing them on my child? Not so much fun. Far from viewing it as kooky and eccentric, those eye rolls inspired nothing less than primal fear.

And anger.

Which… I’m ashamed to say… I took out on the kit-kat clock earlier that morning.

Only a bad mother would take out her irritation on a preschooler.  But that cat? She was fair game.

First she lost her tail. Then she was shattered to bits in a moment of pure frustration when my son morphed from eye rolls into unexpected gulps. Those tics, and that cat, had to go.

I tried to squelch the tears brimming behind my eyes. I wish my husband were here to hold my murderous little hand.

He was not. And that stunk.

Perhaps it was because I was alone on that ill-fated day that the revelation hit me so hard. Perhaps if Rex had been there to steady me . . . to wrap me in those strong, lithe arms of his . . . the blow would have felt less intense.

Lucky for me, I recovered quickly. I was the queen of composure.

“Tourette’s? You mean… But how…Wah wah HUH?”

Dr. Badbedside Manners didn’t twitch, and not just because she didn’t have Tourette Syndrome.  Likely she was used to moms like me. Moms who, despite hope against hope … despite seeing the signs themselves for months on end …were banking on a different outcome.

I’d hoped to hear he had a vitamin deficiency. Instead, I was handed a nightmare. With nothing more than a few words about this little known syndrome, I was told to come back in six months.

When I called my husband on the car ride home, I had only one statement: “Nicky has Tourette Syndrome.”

My husband had only one answer. “What happened to the kitchen clock?”

I hung up the phone and sobbed like a baby.

And that, my friends, was the beginning of a hellish six years.

Determined that no mama should go through what I did, I wrote a book.

This is the story I wish someone had written for me. My hopes are that it saves not only people’s sanities, and their marriages, but also perfectly innocent kit-cat clocks. No time-piece, no matter how annoying, deserves that kind of brutality.

This is my journey.

This is my story.

If you’re up upset at your child’s diagnosis, whether it be T.S., Autism or some other spectrum disorder, I want you to know I’ve been there.

I’ll have you Happily Ticked Off in no time. How about we start with a few facts I wish someone had sent to me during the first lonely, dark leg of this journey.

 FACTS and HOPE

 Tics or a T.S. Diagnosis

If you’ve picked up this book there’s a decent chance your child has recently begun to tic or has just been diagnosed with Tourette Syndrome.  You’re pretty ticked off.

My son was diagnosed at 4 years with T.S.. He’s now 12. He’s well-adjusted, funny and loaded with friends. With the right plan and perspective your child can have a similar outcome.

Freak-out time

You want to believe me, but you’re still panicked. Second only to dismay over this new diagnosis is the regret that you didn’t invest stock in the Kleenex Corporation. You can’t stop crying.

Neither could I. I’d sob to myself, my friends, my family – even bewildered gas station cashiers who simply wanted to sell me a Diet Coke – not hear a dissertation on the boring clinical definition of Tourette’s.

Boring Clinical Definition of Tourette’s

Named for Georges Gilles de la Tourette in 1885, Tourette’s consists of both vocal and physical tics that wax and wane in nature and last up to one year.  I’ll get into more detail later, but for now, let’s move on to something you can really relate to… like whining!

 “What happened to my perfect little boy?” was my broken record, twenty four hours a day. No one had an answer, but I have one for you: nothing has happened to your child. Your child is still perfect. Just hang tight. I survived this initial scary period and you will, too. I promise.

It’s Not Fair

You know life isn’t perfect and this condition could be a heck of a lot worse, but you’re still upset. You can’t see the big picture when you’re living the unsettling, fearful present.

In the subconscious recesses of my mind, I knew Tourette’s would one day be viewed as a present, but that didn’t keep me from spending the next seven years looking for the gift receipt. “Thank you, but no thank you. I appreciate the thought, but I’d like to return this for something else. Perhaps a good case of musical genius, a pitcher’s arm, or the ability to burp the Ave Maria.”

The Symptoms

Maybe you have no official label yet, but something is wrong and you’re freaking out. What you used to see as your child’s occasional quirky habits has morphed into unrelenting blinks, eye rolls, jerky head nods and spastic facial grimaces.

It’s hard to watch your child go through this, but stay strong. Tics are like visiting in-laws who invade over Thanksgiving – they’re annoying, can drive you to drink, and just when you get used to them they take off as quickly as they arrived.

The Nature of Tics

Like the departure of your extended family, you feel immense relief that the tics are gone. But Christmas is just around the corner. You have a deep sense of foreboding that those tics – and those in-laws – will be back. What if this time they bring friends?

It’s true that after a quiet period, tics often return. Sometimes kids exhibit the same tic as before and add a different one. Sometimes one tic goes completely away only to be replaced by a new one altogether. Like your Aunt Sally, tics are eccentric and always changing. At least they don’t wear housecoats and smell like old musk.

The Evil of the Internet

You are a normally well-balanced person, but you begin to worry something more serious is at the root.  After searching like a mad woman on the internet, you’re bombarded with hundreds of frightening outcomes for your child.

Seriously, this isn’t helpful. Turn off the computer. (Okay, fine. Don’t listen to me. Keep researching deep into the night like a crazed lunatic. I did the same. But let me reiterate THIS ISN’T HELPFUL.)

Perspective Lost

You begin to slide down the rabbit hole. In that dark pit, you become dizzy and disoriented. You lose perspective. You go to dismal places like brain cancer.

It’s not brain cancer. Your overworked mama brain, however, is spinning like a jacked up tilt-o-whirl on truck stop java. Stop the ride!  Minus some extra dopamine, your child’s brain is perfectly healthy.

Perspective Gained

In most cases – as will be the journey relayed in this book – T.S. and tics remain mild to moderate until adulthood.  Then like your wonky Uncle Donny and Cousin Frankie, they disappear altogether. (Pssst…it’s such a relief no one goes looking for them!)

Focusing on positive outcomes can really keep your negative thinking in check. If you can’t instantly change the tics, change your thinking.

Severe Cases & Seeking Medical Attention

In extreme scenarios (which you’ll get plenty of if you don’t listen to me and scour the internet into all hours of the night) you’ll find cases of children screeching, spitting, jerking and having to be hospitalized.  This is rare. The thought, however, is understandably upsetting.  As with mild tics, it’s always advisable to seek medical attention.

Start with your primary care physician who can then refer you to a neurologist if needed. Don’t be surprised if, after seeing your pediatrician, they seem very unconcerned. Your “emergency tic OH MY GOD IT COULD BE SEIZURES” situation is very commonplace to doctors. It can take months to see a neurologist. I say this not to frustrate you but to assure you that your child isn’t the first one to ever experience this.

Identifying the Triggers (as well as the ever-important legal term known as “Butt Coverage”).

I am not a doctor. I am not a certified nutritionist. I am not a psychologist. I am, however, a mother who has been dealing with Tourette’s for over eight years. This book will share what has eased my son’s symptoms, what has exasperated them, what has eased my symptoms of panic, and what has exasperated them.

Even if your child is dealing with an acute onslaught of tics, the present doesn’t need to indicate the future. Many mothers, with time and patience, have pinpointed triggers for their children’s symptoms. Once these triggers were eliminated, they were able to drastically reduce the tics.

Medication vs. Supplements

You are not a patient person. You want to stop the tics this instant and are bent on getting a prescription for Clonodine or Tenex quicker than you can say Giles De la Tourette. You want a quick fix, and medication is your answer.

That is a very personal choice and I support you on that journey.  I have considered this possibility for my own son, especially now that he’s in those tumultuous ‘tween years. I’ll keep you updated on this at my blog, http://www.HappilyTickedOff.com.

Self-Esteem

Many of you will opt for a more natural route to easing tics, but you worry about your child’s self-esteem while you work out a game plan. You don’t want him teased. Your heart breaks that some nasty kid will poke fun at his arm-thrusting tic.

I understand your concern. I was crushed at the prospect of some bully tormenting my baby. But I set my emotions aside and focused on a more important reality:  Cruel kids are going to tease other children whether or not those children have tics.  My son’s heart, character and personality would define him, not his tics.

“That’s easier said than done,” you might wail.

To that I will respond with a resounding, “Duh.” But with practice, you’ll learn to focus on your child’s strengths, not his tics.

Mild Tics/Mild Annoyance

If your child has mild tics, there’s a good chance he doesn’t notice them or isn’t bothered by them.

This last statement is hard to believe, but it’s true. Your kid might be happily watching Spongebob, coughing like a bronchitis-stricken seal six times a minute, and his only complaint at the end of the show will be, “Mommy, I could really go for a bologna and cheese sandwich.”

Your Child’s Life Is Not Over

To highly tuned-in mamas like yourselves, your children’s inability to be affected by tics is baffling, because every minor gulp, throat clear and tongue click will be magnified into LOUD! RICOCHETING! EXPLOSIONS!  They will boom like a foghorn in your ringing ears, taunting you that your child’s life is O-V-E-R.

Your child’s life is far from over. Tics or T.S. is not a death sentence. The only thing that needs to die is your old vision of what you thought your child’s life would look like. He can experience as much success as a non-ticking child.

It’s Not Your Fault

I’d lie if I said I have 100% embraced T.S., but with some experience under my belt, I have better days than worse days. I might make my kid eat broccoli on purpose, but I didn’t give him T.S. on purpose. I don’t blame myself for his condition.

Whether your child has a unique case of T.S. or he had a genetic pre-disposition to it, stop feeling guilty about it. Focus instead on passing down other incredible gifts to your child, such as the ability to stay curious about life, the ability to love, the ability to experience endless joy and the ability to tell a killer joke. (Never underestimate that last talent. It far surpasses tics any day of the week.)

You Feel Like You Could Die

“I’m devastated,” you might moan. “Acceptance is about as likely to happen for me as winning the Lottery. And frankly, I’d trade in tics for a million dollar jackpot any day of the week.”

 Unlike tics that often appear out of nowhere, transformation doesn’t happen overnight. You’ll need time to both accept this crazy syndrome as well as come up with a protocol that will lessen your child’s symptoms. You need to be patient.

Patience-Schmatience

“How can I be patient?” You’ll snap. “As if I didn’t already have the stress of bills, housecleaning, work and a husband who, for the record, seems eerily unshaken by these tics and has no idea why I’m freaking out, I now have to listen to lip smacking five times a minute for three hours straight?!?!”

To this I’ll respond, “Patience comes when you stop paying such close attention.”

And to that you will respond with something that sounds like “I hate you, you self-righteous –know-it- all- bad-bad-lying-liar-who-lies writer lady.”

Go ahead. I can take it. I can also handle your protests about how you’ve tried not to pay attention to your kid’s noises, but you can’t help yourself.

It Gets Better

“There he goes again!” you’ll complain, as you read this introduction and scan for tics with the obsession of a hound dog sniffing out convicts. (Congrats on the multi-tasking, btw.)

To all this I will heartily add that I have been there. I get it. It will get better.

No one Understands!

You very likely will roll your eyes, wondering for a brief moment if you yourself have tics but then realize you’re simply being catty to me which, again, I forgive you. You will then convince yourself that no one else could possibly understand your frustration and hopelessness.

But I do understand it.  I have been locked in car rides through the desert where no amount of country music could drown out my son’s post swimming throat clears. For days afterwards, similar to Old Faithful, I couldn’t help watching and waiting for his well-timed and unremitting eruptions.

Other People Don’t Notice Tics Like You Do

“Old Faithful is an excellent analogy,” you agree, “because everyone is going to stare at him in public – clapping and jeering at this unique and boisterous spectacle.”

Unlike visiting a national monument, most people are not interested in the incredible national treasure that is your child. They simply will not notice the minor sounds and vocal movements. (Note: As a narcissist in transition, I am constantly working on that last piece of advice myself.)

No Room for Fear

But I’m terrified he will be ostracized by his peers!  What if he barks after busses and curses the F-Word in circle time!”

Get that fear a muzzle, because like your bad high school boyfriend, it lies like a rug. (For the record, less than 10% of T.S. kids uncontrollably curse. So let’s keep this worry in check and take it one step at a time, okay?)

Moms’ Survival Tactics

You consider getting earplugs but figure good mothers would never avoid the sounds of their children. You berate yourself for finding excuses to fold laundry to avoid watching your daughter blink and jaw thrust over her chapter book.

One of the best mothers I know rearranged her houseplants so she wouldn’t have to see her daughter nod her head over and over at the breakfast table.

Many people would call foliage adjustment poor parenting.

I call it brilliant. It’s a perfectly acceptable survival mechanism.

Perseverance

By now you’re not sure if I’ve completely lost my mind, but a small part of your brain is telling you I might be making sense. You agree to try out a little patience, but aren’t sure how to start.

How about right now?

Take a deep breath.

Tell yourself that for just this moment everything is going to be fine.

All you have to do is be your child’s mother – in whatever state he or she is in.

Tell yourself that you don’t have all the answers, but you’re going to try your best to take it one step at a time.

Take another deep breath.

And now allow me to share a little story with you as you take your first jaunt down that long and windy road of patience. This inspirational tale is one I heard long before my Nicky was diagnosed with Tourette’s. On rough days for me – which at the beginning were every day – its encouraging message would soothe my brain like a good cabernet.

Side Note: Drinking

During the early days, a bad cabernet worked just as well. If you, too, find yourself drinking a bit more to calm down at the end of the day, you wouldn’t be the first frazzled mama to do so. But I encourage you to keep it in check. T.S. isn’t going away anytime soon. Does your ticking son really need to be flanked by a slurring mother hopped up on Two Buck Chuck? And really, it’s going to be hard enough to find time to cook healthier meals, schedule in more exercise, shop for supplements and fit in a meditation schedule.  Combined with AA meetings, you’ll soon find yourself ticking, too. Careful, okay?  

Now, back to our regular scheduled programming of inspirational story-telling.

Story Time

One of my favorite all time stories about special needs is called “Welcome to Holland.” I took the liberty of adapting it for my experience with Tourette’s.

One day a family of five boarded a plane headed for London. It was winter, which meant their luggage was filled with sweaters, thick wooly socks, mittens and scarves. The mother, who had dreamed of this vacation ever since she had children ten years prior, had planned out the entire trip in painstaking detail. They would have tea near Buckingham Palace after shopping at Harrods. They would tour the Tate and take a family Christmas photo in front of Big Ben.  They would catch a show in the West End and go to mass at St. Paul’s.

After two hours on the plane, she looked over at her three children who had magically fallen asleep in the seats between herself and her handsome husband. She grabbed her mate’s strong hand, smiling at how perfectly everything had fallen into place.

At one point the captain’s voice streamed over the P.A. system.  “Ladies and Gentlemen, thank you for flying with us today. Due to some unexpected orders from the ground crew, this plane will no longer be flying to England. We will be changing directions entirely and landing in Africa. I can’t give you much information other than we cannot alter our course. You will have no choice but to make the best of the new arrangement. We’re not sure when we’ll be able to get you back home but you all seem like capable people who can wing it just fine. So, with that in mind, enjoy your new destination!”

Understandably, the mother was horrified at this news. Her husband remained cool and collected. She was both grateful, and horrified, that he wasn’t as freaked out as she was. How could he be so calm??! How could this enormous error happen? She wasn’t prepared for this abrupt switch of plans! This was not the way her dream vacation was supposed to go. The remainder of the flight was spent in abject misery as she ruminated, sulked, cried, moaned, hollered and generally cursed her fate.

By the time the plane landed, she was in quite a quandary. While this was one of the most unsettling experiences of her life, she also knew that falling apart would not help anyone. She’d have to be strong for the kids. She’d have to lean on her husband when she could. But mostly, she’d have to lean on herself. She’d attempt to make the best of it. What choice did she have?

Once on the ground, the luggage never arrived. Everyone was sweltering in their woolen sweaters and itchy pants. She borrowed a pair of scissors from a ticket agent and cut off the sleeves, which they used as headbands. She took the scissors to their pants, made makeshift shorts and hailed a taxi.

As this disheveled family of five crowded into a cab, the driver had a good laugh at their outfits. It turns out he spoke English and asked what happened. Against her normally private nature, she told him. He invited her family to his home and she said yes. Clearly she needed help and couldn’t rely on herself anymore.

For the next two weeks, her family did not shop. They did not tour museums. They did not eat at restaurants.

They ate home-cooked meals around a plain wooden table with the taxi driver’s wife, her sisters, their kids and 20 other people with names she could barely pronounce on Day 1  but by Day 20, she knew them as well as her own family’s names.

The kids ran around barefoot with  children who didn’t speak their language but sure knew how to laugh.

Her husband helped re-upholster the taxi driver’s car, which earned the family some extra money, which they turned around and used for a goodbye feast when the time came to finally fly back home.

With bellies full of food and hearts full of gratitude, they said their tearful goodbyes and boarded the plane.  As they flew back, the mother couldn’t help but think that Africa was a far cry from England. It wasn’t as civilized. It wasn’t as comfortable. But it was exotic. It was different. And her family bonded more in that two-week unplanned adventure in an African village than they ever would have in a pristine London hotel.

That mama, despite feeling like she would drown in despair, faked a good attitude until a true, authentic joy bubbled up from the pit of her soul. Despite not signing up for it, she made the best of the situation and had an adventure of a lifetime.

You will, too. Grab your T.S. passport. T.S. is an adventure. It might seem scary, but let this book be your road map.

Let me be your tour guide. Let my story serve to remind you that you’re not the first to take this scary trip. It’s going to be a bumpy ride, but I promise you’ll land safely with your child intact.

Buckle your seatbelt. It’s time to Happily Tick Off.

Until next time,

Leave a comment or write me at HappilyTickedOff@Gmail.com

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

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