Coaching and Wellness, God, writing

I Have LOVED Being Quarantined

I’m not kidding.

After spending more years than I would care to admit wanting to run from my home, my family runs like a well oiled machine right now. Plus with working my bootie off subbing and then trying to mash in writing and family, I feel like God has swooped in and plopped me into a much needed rest for my soul.

Don’t get me wrong – I know how serious this virus is. I don’t wish it upon anybody. And I certainly don’t feel happy that I have rest while this virus wrecking so much havoc on people emotionally, physically and mentally. But the negatives don’t nullify my positives. I am just in a good season right now, and I am comfortable enough with myself to say that out loud.

On a different note, I’m not making my life’s fortune on Medium yet, so who knows if I’ll be subbing next year still or not. But I’m thrilled that my freelance side gigs have picked up a bit and that I am moving steadily toward a niche market with it writing memoirs and helping people write their books. Stay tuned for more of that and a link to subscribe to my newsletter!

In closing, my daughter and I took a very safe social distancing car ride to the beach yesterday. The mountains were so green. And while there was definitely evidence of the Malibu fires there, thanks to dark charred sticks of trees shooting up through the canyon, wild flowers were dancing like crazy. Yellow mustard seeds and purple lupines. It was like being in nature’s candy store. As we snacked on pretzles and M and M’s (here’s to the Corona 15!) my daughter narrated the story of Hadestown in between singing some of the lyrics.

We eventually made it to the beach and ambled our way up a deserted lifeguard tower. As we watched the parasailors glide and duck above the waves – fifty feet ahead of us – she leaned into me and sang me a few lyrics from her musical audition song, Stay (which, ironically, is not that different than the Corona virus! The song was not from Hadestown but from an older show, Amelie)

Stay where you are
Don’t come too close, and don’t go too far
I’ll make you count to 100 so I have a good chance to hide
Don’t expect me to play fair
Move in, I move even deeper inside
I like you right there
I like you right there
Stay

Thanks for Your “Stay” At My Blog!

I have said this before and I will say it again. I will always try new places to write. I do want to make more money in this field and I have zero problems learning how to market myself. But in the end, my relationships with people in my life, as well as some steady readers here at WordPress (you know who you are) are so much important than some flash in the pan success at Medium. (Um, I have made $3.47, despite being curated in five publications there!)

I am grateful to everyone who reads here and has followed me from the beginning. As Belladonna says, you could have chosen any blog to read, but you chose this one. Thank you!

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

Want to Write a Book? Contact Me!

Need an editor, a mentor or a ghost writer? Contact me at HappilyTickedOff@Gmail.com or find me on Facebook @AndreaFrazerWriter

education, writing

Ready to Finally Write That Musical or Book? (7 ways to do it in a year)

Note to my WordPress friends (my faves): This is my latest article on Medium. It comes to you after a long day of shopping for the Great Hunkering Down that is about to hit L.A..

I, like many of you, fluctuate between fear and faith. But mostly, for whatever reason, I’m calm. I went to the beach with my daughter today (keeping a good gajillion feet away from everybody else.)

I had a lovely dinner in front of our fire.

I played music and I shopped for neighbors and I called friends.

This is a time in history, more than ever, that we need art and music. We need less fear and more love.

And we need each other.

Thank you for being there for me always.

David Beal @ Unspash

Most people aren’t exactly breaking out in song over their forced unemployment and quarantine or writing their Great American Corona Novel. But I’m not one of them.

Part of this because I have a pretty strong spiritual practice where I just refuse to fall into self pity. Either God’s got this or he doesn’t. Part of it is because, as a sober alcoholic, I can’t afford to be play the victim. “One day at a time” is how the saying goes. But the biggest reason I’m not freaking out is because I can finally write my musical.

I’ve had the idea in my brain for three years. I even have one whole song and a few others started. Now that I’m not going into class every day to sub, I don’t have any excuses to not take at least one hour/day and knock this sucker out.

I’ve Never Written a Musical. I Don’t Give a Poop.

I’m not trying to sound delusional here when I say, “I’m writing a musical with no experience.” I’m simply stating that I’m doing it. For those who want to question my logic, I have a very simple answer: “When I think about not following through with it I feel like throwing up.”

I Refuse to Hit the Snooze Alarm on My Dream

Malvestida Magazine @ Unsplash

Time is ticking by. I just turned 50. I have spent my life raising my kids and writing for a gajillon outlets for pay. And while I’m proud of my ability to context switch from blogs and magazines to everything in between, there’s something in my soul that wants to write something that comes just from me.

My passion project is not about my ego. It’s about about my purpose.

I didn’t get sober to live someone else’s life. I got sober to live mine. In doing so, I was able to untangle all the lies of who I thought I was supposed to be and lean into the person God wanted me to be all along. That person is an artist. (Surprise!)

But I Have to Make Money (And All Those Lies We Tell Ourselves)

I’m not that different from many of you who read and write here on Medium. I have a day job, too. In addition to my freelance writing, I substitute teach. I have kids and a husband. I have friends. I’m not exactly loaded with Benjamins.

But if I’m being totally honest with myself, there is always an hour a day I can spend on my musical if I choose to do it. (I can use my lunch break, get up early, take an hour after school, etc.) And now that I have 3–6 months of unemployment, I can do it in the mornings while the kids are sleeping.

What Are Your Gifts? Whatever They Are, Do That

If someone asked me what I loved more than anything in the world, I could very easily tell them. I love music. I love books. I love writing. And I love to laugh. If that isn’t the perfect formula for a musical I don’t know what is. Now I only need to do it.

Here’s 7 ways I’m planning on getting started to make my dream happen. Perhaps you can use some of these tips for your dream, too!

  1. Follow Your Destiny

“Musicians must make music, artists must paint, poets must write if they are ultimately to be at peace with themselves. What humans can be, they must be.” ―Abraham Maslow

As I already alluded to, I can’t not write this musical. The idea came to me over three years ago when I was going through a particularly rough period of my life. It was as if all the pieces of this transformational story were drop shipped into my brain one night in the bathtub. I literally heard the tune to my flagship song, along with lyrics, singing in my brain. Either I’m psychotic or finally listening to the signs in my life. I’m going with Door #2.

2. Don’t Be Afraid of Your Own Power

I was bullied a lot in school. Subconsciously I bought into a belief structure that I simply wasn’t as good as everybody else. And though I knew in my head that wasn’t in true, in my heart it was as if my soul had frozen.

This frozen belief structure became a problem because, also within my soul, was where my true power lived- my voice- and it was throwing a pretty major tantrum to be let out.

Instead of seeing this power for what it was, “Oh, hello, powerful Andrea. Let’s get you moving toward your destiny!” I got scared. It felt like an enemy attack, and I shut down. I drank to keep it quiet and acting dignified.

But that power, like a true love, remained. It was a gentleman. It didn’t force me into submission. Instead it waited, like a lover, for the time I would put away my fears and dance with it. Now is that time.

Thomas AE @ Unsplash

3. Get a Theme Song

My theme song is “Defying Gravity” from Wicked. I speak about this song a lot in my book, Happily Ticked Off. In it the Wicked Witch (from the Wizard of Oz) decides she is tired of listening to everyone else. She is ready to fly. She is ready to defy gravity. To her I say, “Amen, sister!” (Plus it doesn’t matter how many times I hear Idina Menzel sing that last note. I cry. Every. Time.)

“Something has changed within me. Something is not the same. I’m through with playing by the rules of someone’s else’s game.” — Elphaba (Lyrics by Steven Schwartz)

4. Don’t Judge Your Past.

“The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark.” ―Barbara Hall

If I had a dime for all the jobs I’ve held over the past 30 years I’d be living in Beverly Hills. I’ve been an usher at the movies, a tour Guide for NBC Studios, a TV writers’ assistant, a TV writer, a production secretary, a receptionist, an Ebayer, a special education assistant, a substitute teacher and even a barista at Starbucks.

Sometimes, okay a lot of times, I’m ashamed of my checkered job past. Why couldn’t I just be a middle school teacher? Or a doctor? Something stable? But when I put the emotional whip down, I see a different picture— that I have tons of material to write my musical with. Besides, my kids, family and friends love me just as am, not for what I do. Maybe it’s time I start agreeing with them about how fabulous I am.

5. Stop Second Guessing Yourself

“Too late for second guessing. Too late to go back to sleep. It’s time to trust my instincts… to close my eyes, and leap…” — Elphaba, Wicked

I’m gonna have to give #5 to my girl, Elphaba, again. She didn’t really know what she was doing when she picked up that broom and ascended into the heavens. Like her, I don’t know 100% what I’m doing with this musical. But she flew anyway, mistakes be damn. What if I follow in her footsteps? Even Lin Manuel Miranda got laughed at for wanting to write a hip hop musical about the treasury department.

And no, I’m not Lin Manuel Miranda, but Lin Manuel Miranda wasn’t Lin Manuel Miranda until he did the same things I’m doing now to become Lin Manuel Miranda.

(That makes perfect sense to me. I hope it does to you, also.)

6. Stop Talking and Start Doing

Everyone in my immediate circle knows about my musical. The kids at school know me as the sub who is writing a funny show about camels. I’m honestly tired of talking about it. It’s time to sit down and do it. I am committed to one hour/day, five days/week. It’ll be done in a year.

Here’s what Sebastian, the blind mole rat from my musical, has to say to a very princess-y camel, Rose, about her long trek through the desert:

Sebastian: “If you want to go to the Great Mirage, first you have to get out of the garage.”

Rose: “But what I really want is a massage…”

Sebastian: “It doesn’t work that way.”

If my characters have to do the hard work to find their destiny, so do I. And that leads me to #7:

7. Have Faith

Joseph Plenino @ Unsplash

I don’t know exactly how all this will pan out. I don’t have a producer in mind. I don’t know any producers. I don’t write music notes. But I have seen enough of my Higher Power to work in my own life that if I just take the action the results will follow. Translation: I will meet the right people to come alongside me when the time is right. But first I must get started.

“God provides the wind, but man must raise the sails.” ―St. Augustine

Are You Willing to Get Started?

I know some of you are so scared about our current times. So am I. But friends, we need art now more than ever. We need you. Come on back and support me as I continue my journey. You know I’ll support you!

Need a Writing Coach? I Got Ya Covered!

Want someone to coach you toward your dream? I’ve already got two clients I’m working with to make their books a reality. I can help you, too! Reach out at Andrea.Paventi@Gmail.com.

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

education, faith, God, parenting, self improvement

Coronavirus Isn’t Happening to Us

It’s happening for us… to wake us from complacency to joy

David Mao @ Unsplash

So I get it. This virus is a big deal. Italy is on lock down. Vulnerable people can die more easily. The President is taking credit for acting quickly over something he should have been on top of months ago. We might have to start washing our butts with garden hoses and, just when our kids might finally be allowed back at school, they will be out again for summer break. (#insanestyearever)

None of this is easy. I, for one (as a Class A Extrovert) am super bummed about missing my AA meetings, not going to Magic Church for the foreseeable future, not meeting my bestie for a cup of Starbucks that I shouldn’t really be spending money on anyway, and those Disneyland gift cards I got for my big 50th birthday? By the time I cash those in for annual passes I wouldn’t be surprised if the price is doubled to pay for all those weeks the park was closed. (Plus I hear the payments on that Millenium Falcon are a bitch.)

Perhaps most disturbing of all is that, as a substitute teacher, I’m not one of those lucky educators who is getting paid while we’re off school. And while I am not playing the victim card here (I have an English degree, not a teaching degree) I am losing quite a bit of income.

All of the things above is enough to send me into a wave of self-pity — and believe me, despair is dancing on the surface — but when I take a breath I feel something much deeper that is buoying me up: Hope.

Hope in a Quarantine? Are You Kidding Me?

Putting aside my worry for those who are most risk with this ridiculous beast, there is a side of me that is relieved to be home. These feelings are not that different than how I felt when both my babies were born. During their precious stages of early life, there wasn’t much I could do while they napped. So I focused on on staying as present as possible.

I stayed close to the phone.

I read books.

I occasionally watched television.

And I wrote.

Life was smaller back then. I had tremendous worry about what the future could hold, but stronger than the worry of what could be was the absolute joy and excitement for what I had in my little cozy nest: two humans that I loved with all my heart.

Coronavirus Can Suck It

Cristian Escobar @ Unsplash

I refuse to let Coronavirus steal that joy from me now. Granted my two babies are no longer co-sleeping in Scooby Doo sheets and wearing matching Dora the Explorer panties… they are almost six foot and six foot six… but they’re still under my roof. And with their insane high school schedules, and my teaching and freelance schedule, it’s been a loooong time since we’ve had such a long span of uninterrupted time together. With only a year and a half until my son graduates, I am going to take full advantage of this unique, if not unusual, opportunity.

Making the Most of Our Corona-cation

So it’s not exactly a stay-cation or a trip to Hawaii (nope, my daughter’s choir trip was canceled) but we will make the most of it anyway. Here’s a list of just few things we’ll do to keep our souls happy and our brains from flatlining more than getting stuck at a Costco canned food stampede. We will:

  • Come up with a schedule of chores
  • Listen to each other’s playlists on Spotify
  • Swap books (I will finally read my son’s book choice, Fahrenheit 451, my daughter will read The Help and my son will likely be forced by my daughter to cry over any one of her John Green novels.)
  • Netflix binge! I will drink tea with my daughter as she catches me up on Stephen Universe and explains in great detail the difference between gems, humans and how Steven himself is actually a combination of the two and why Pearl never shows signs of aging. (Spoiler alert: It’s a gem thing.) My son and I will trudge our way through a truly terrible, but hilarious, What’s New Scooby Doo series.
  • Paint the bathroom. My son has a collection of 214 rubber ducks, all different faces, from nurses to a quacking navity set. These rubber fowls have been sitting in a trunk at the edge of his bed for five years. Now’s the time to paint the stall walls bright blue and display them on rain gutters. Who doesn’t want to use the facilities while being stared out by an Abraham Lincoln duck? Plus it’ll make the experience more enjoyable when, ultimately, there is no toilet paper to finish the job.)
  • Jog around the block
  • Learn a new language on Duolingo
  • Clean out our bedrooms
  • Get back into a prayer routine
  • Play some video games (with a limit… they go off at 10pm and don’t go on until 10am. If no one is up before 10am then no computers.)
  • Check in on our family and friends that are hurting and do a little bit more cooking than we normally have time for. (That’s assuming there’s anything left on the store shelves to eat.)

Coronavirus has been the frosting on the bitch cake of 2020,but I refuse to let it ruin my appetite for what nurtures me most: my family.

When I remember that this damn virus didn’t happen to me, but it happened for me, to slow down and appreciate the blessings I have right here in my home, quarantine has never looked so good.

Here’s to flattening the curb with social distancing and also raising the line with our connection to the people that matter most.

As for my personal goals? I’m gonna finally get cracking again on that musical I’ve been putting off. Plus I’ll be writing here daily as a personal commitment to what makes me happiest: words, thoughts and hopefully a little engagement with you beautiful people.

We are in this together. See you tomorrow.

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

Coaching and Wellness, faith, God, humor, self improvement, Sobriety, spirituality, writing

Why Putting Off Your Dream Is a Terrible, Furry, Hellacious Mistake (And that lie we all believe about working a “real job”)

(Also published on Medium.com)

Photo by Anthony Tran on Unsplash

Happy weekend, people! I survived my 50th birthday and so far haven’t died from the Coronavirus. I’m grateful to have had so many friends and family celebrate with me. My good friend, Irish Mama, came out to visit with me and I must say it was glorious. One of the highlites was fish tacos in Malibu and watching her giggle with joy when she saw a pod of dolphins frolicking through the waves.

In honor of those dolphins, I’m continuing my pursuit of frolicking in my own life. That begins with my writing.

Thanks to all of you here at WordPress who inspire me every day to read and continue writing. Below is a post that was also published on Medium. I’m giving myself permission to double up on the sites until I figure out what each site will be. (Medium will for sure be more of a niche while this site will be more personal. That said, even if I double up, please go over there and give me some love. Your time on my post gives me financial support and I will of course do the same for you.)

Stay safe, wash your hands and for fxxx sake enjoy your life. (This comin’ from an official old lady, so listen to me!)

“You’ll never be able to escape from your heart. So it’s better to listen to what it has to say.” — Paulo Coelho, The Alchemist

Not too long ago I was subbing for a public school. I was attempting to teach middle school kids to go after their dreams while simultaneously dodging milk cartons being lobbed at my noggin. It turns out something even more powerful than cow juice was directed at my brain. It was a life changing thought: “How can I empower students to live their dreams when I‘m not living mine?”

This insight was not an obsessive compulsive devil in disguise, taunting me on my shoulder. It wasn’t my misfiring mind out to derail me. This knowledge was a real deal truth bomb that lodged into my heart and exploded like emotional shrapnel right into the center of my soul. It shattered the glass walls I had been constructing around me that kept me from doing what I knew was my life’s purpose: to write.

Working a “Real Job”

It’s not like I hadn’t made money writing before, but life, kids, marriage, sobriety (and a pesky pit bull who insists on flying through window screens to maniacally search for our dearly departed roommate) got in the way.

I thought I needed a “real job” to keep all the nuts and bolts of my complicated existence purring like a top. The only problem was that while my family was able to go to the doctor for every scrape and ailment, thanks to my amazing insurance package, they were suffering daily with the sickness of my discontent.

After this one fateful day of subbing, it dawned on me that my “real job” wasn’t just to put braces on my kids so they could one day have perfect teeth while working at a job they also hated. My only “real job” was to show up as my authentic self so I could model for my children what they needed to do to live their true purpose.

Photo by Ian Dooley at Unsplash

“But I Can’t Just Leave My Day Job” and Other Lies We Tell Ourselves

Listen, people, if you’re yelling at the computer screen, I relate. I told myself for years that I, too, could not just quit my job and go after what I really wanted to do with my life. But honestly, I wasn’t asking the right question. And perhaps you aren’t either. So let me help you out with this million dollar inquiry: If you’re not ready to bolt from your secure but lifeless job, are you at least ready to leave your negative thinking behind so that one day you will have the power to leave?

For me, this last question was a game changer, because subconsciously I was addicted to my victim thinking. “I’m too old.”… “I’m not good enough.”… “My family will be mad at me”… “I need the money.”

The real facts are that I was not lacking talent in writing. I was lacking in faith. Yup, I was missing the divine belief that the shepherd boy possessed in The Alchemist. I was not trusting that something much bigger than my own human plans could work everything out.

What Good Is a Higher Power if You Don’t Trust It?

When I got sober, I had to choose a higher power that was bigger than myself to keep me from downing a bottle of Two Buck Chuck over my daily restlessness, irritability and discontent. This higher power was absolutely vital because, as it turns out, it wasn’t my drinking that was my biggest demon — it was my thinking.

Sobriety encouraged me to accept that my higher power, who I choose to call God, loves me unconditionally. But that sweet emotional froth means nothing if I don’t trust it to work in my life. I had to take the plunge. Like Indiana Jones in the second movie, I had to trust that if I took a leap, something invisible would appear beneath my feet and allow me to not crash to my death.

Did I leave my job Norma Ray style in the arms of a handsome man that looked like a cross between Jamie Fraser and Liam Neeson? I wish. But no. Instead, I made the simple decision to cut down from working five days a week to three. I already had a small writing gig in my pocket, and I trusted that with some time off to breathe I’d get more.

Spirituality Can Be as Simple as Getting off Your Ass

Trust is lovely, but action seals the deal. That very night, fingers trembling, I reached out to Sesame Street. I ignored the lie that told me, “You’re nervous. This is a sign you shouldn’t be doing this, Dumbass.” How many times had I gone out with a man who didn’t wear his pants above his butt cheeks and convinced myself he was Prince Charming? Maybe my mind wasn’t such a good source of help after all. No, this time I would go with my gut where truth lives, not my head where confusion lives.

I told this iconic television show that I had a computer full of songs and scripts. I told them that I had exactly the talent they needed to creatively partner with them for new story ideas and lyrics. I was so proud of myself! (You need a melody and poem to tell kids to not fear the Coronavirus? I’m your gal!)

I excitedly emailed my sponsor to let her know that, despite wanting to puke all over my new chevron gray and white rug, I was finally following her guidance: to take the steps and leave the results up to God.

While I’d love to say that Sesame Street immediately returned my email and I’m now writing award winning songs for Cookie Monster, that did not happen. But something else cool did happen: My sponsor informed me that someone in our group composed music for Sesame Street. “Write him!” she nudged me. So I did.

As it turns out, he was just in a similar place to me: confronting his financial fears and wishing he could go after his real dream of writing. What we had here was a miraculous problem: He was a composer that wanted to write, I was a writer that needed help composing music. We made an appointment to meet the very next day to talk about it. Crazy timing. Was it odd or God?

Since that day I have not only begun a fledgling partnership with a brilliant thinker, I have polished up my resume, landed a few more freelance writing clients and begun working sub jobs only in high schools where kids’ brains are more fully developed than a lump of Trader Joe’s pizza dough. (Plus I don’t need to worry about 8th graders smoking Mary Jane in the middle of a math quiz. Yes, that’s happened.)

“And, when you want something, all the universe conspires in helping you to achieve it.”- Paulo Coelho, The Alchemist

Have I gotten rid of my real job yet? No. It’s only been two weeks! But to quote one of my favorite songs from Frozen, “For the first time in forever….” I am trusting that what I’ve been gifted to do is not an accident. I don’t have to people please my family, my culture, my parents or even, most importantly of all, myself. I only need to trust that when I lead with my heart, everything else will roll out like a red carpet, ready to have me dance toward my prize of serenity and joy.

Living Your Dreams is Actually Quite Simple

I had been making everything so complicated, and it’s really quite simple: I have a purpose that was planted in my soul. When I go against that purpose, I feel like crap. When I work toward that purpose, I feel good. And not just that: When I run toward my talents with God at my side, doors fly open quicker than the castle gates at Arendelle. I deserve to feel content and satisfied. And friends, you do, too.

God is everything or he is nothing.

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

education, faith, God, writing

Starting a Freelance Writing Business (picking a niche and trusting my gifts)

Danielle MacInnes@dsmacinnes
www.unsplash.com

I ended up subbing in a high school today. It was a bright start to the day with the Dean of Students barging in on me first period.

Him: (stone faced) “Here’s a new student. Don’t let her pee. Don’t let her leave the classroom. Dial 99-4923 if you need security ASAP.”

Me: (smiling) “I can’t wait!”

I was surprised to hear this frozen faced statue of a man giggle hysterically at my response. Hopefully he was still laughing a half hour later when said student decided she didn’t want to do math and would rather ditch my class to roam the hallway with her bestie and do who knows what in the bathroom of her choice.

A year ago I’d have freaked out. “OMG! I lost a student!” These days? I don’t care. It’s not my fault the kid doesn’t want to learn. I can only do what I can do.

I say this with zero judgment, for that student is a giant mirror for my own yearnings. How often do I not want to sit in the stuff of my life that is difficult? I, like her, would rather ditch than do the hard work of figuring it out.

But it’s becoming crystal clear to me that the more I run, the less I will have something to show for myself – at least financially. And one thing I know for sure is that if I’m going to have to make a living it’s not going to be teaching. So then what?

I have lots of reasons I haven’t landed on something yet.

Kids.

Getting sober.

Working on my marriage.

Just not being sure of myself.

And, for lack of sounding like an egotistical ass, there’s about ten million things I could do writing wise (and I have) but it’s time to choose something consistent.

On tonight’s walk with Rex my mind started spinning like a top again. “Oh my God, I was here four years ago! Why am I still here!” But a quieter voice came in that reminded me, “No, you were not this centered as a person four years ago. At least you have awareness now that you don’t have consistency. That is HUGE.”

My prayer then became, “God, show me in a way I can understand what you would have me do with my writing.”

With a bit of calm, it became even more clear that I don’t think it’s corporate writing, as fun as a job at Netflix would be. And the money would be lovely.

But at 50, where is a job like this going to lead me? What I really want, in my heart, is to write another pilot (or take meetings for the one I have already written) and finally finish that musical, but…. I need bread and butter while I do this.

With that mental masturbation satisfied, I started thinking again about starting up a freelance writing business while I write my dream stuff on the side. I’m already memoir writing for folk for pay. The ticket to sustainability then becomes about choosing a niche – something I have never buckled down to do before.

If that is the case, I’m considering focusing on being a story teller/content writer. I could be the go-to gal for memoirs, articles about people, blogs on corporate websites that deal with people, newsletters, etc. No products. No blow up hot tubs or direct sales marketing. No click through SEO bait donkey dung key words to lure people into buying organic horse crap.

Basically I’d be paid as a story teller and showcase this in whatever way a company or individual wants to promote themselves or their business. This kind of niche also lends itself to writing at Medium.com and getting another book out there.

In closing, I realize I’ve been a bit all over the board lately, but I choose not to judge myself. I’ve been so consistent with my marriage and my kids. This is an area that I have not truly given myself time to consider, so I am open to failing and fumbling as I find my way.

What do you think? Would love your take. I would love to know.

As always, when I go into fear, I will remember:

God is everything or he is nothing.

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

faith, God

Today Sucked. I Don’t Trust God. And Subbing.

 @krisroller at Unsplash

So I did what I said I would do in my last post: I wrote down my dreams. “Dear God, I want to write the musical you want me to write. Amen.”

Then I proceeded to be bullied by a kid in class. I told him I’d call his mom if he kept acting nuts.

“Oh, okay,” he said, dead eyed. “I’ll tell her what you did last semester and you’ll be fired.”

Um, I got on his case last October for acting like a butt wipe, and when I realized I was a harsher with my tone than I’d liked, I immediately apologized.

“She won’t do anything,” he says out loud to the class. “She’s afraid of me.”

The truth? I kind of am. I don’t want to be sued. I don’t want to lose my job. I don’t want… on and on.

You know what? That kind of fear sucks.

I proceeded to call my sponsor who flat out told me that I don’t trust God. If I did, I wouldn’t be on Year 2 of going in the opposite direction of what I’ve been gifted in.

I agree with that statement, but I’m also a fan of putting food on the table for my kids. And so I find myself, yet again, like the beautiful lady in the above photo. I’m half way between where I find myself working and half way between my dream. I’m just sitting still… and yet the chasm isn’t that large. Why? Why do I fill my days with busy busy busy? One more kid to watch. One more Ebay item to sell (despite saying I wouldn’t do that anymore). Oh, right… because I don’t trust God enough.

But why have I not worked harder at a new job?

Why have I not yet turned in that pilot?

Why have I not really sat down and looked at my musical outline in 6 months?

Am I just a big talker?

Lucky for me the night ended with a blog comment from someone who had read a Tourettes post. She said, “You are so inspiring. Thanks for your book.”

Just kidding.

“You’re an axxhole” she writes. “Get educated on what Tourettes is. There are kids who are really hurting out there.”

I think this day will just go down as the day I might agree I don’t trust God 100%. But also it will go down as the day that I’m realizing I can’t figure out this stuff all at once. I have come so far. I’m so proud of my family and my internal strength.

But today, to quote that commenter, I feel like an axxhole.

Hope your day went better.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

sobriety, Sobriety

When I Write Down My Dreams at Night They Manifest the Next Day (and other unicorn hippy dippy stuff that works)

Overseas Passenger Terminal, The Rocks, Australia

Photo by Unsplash

What makes my sponsor so amazing for me is that doesn’t let me complain for more than five minutes. What makes my sponsor so annoying, also, is… she doesn’t let me complain for more than five minutes.

This lack of a good complaint session? It’s troubling.

I don’t know about you, but there’s something so gratifying about a good game of vent. I can dig up the issue at hand, point the finger at someone else, have a good glass of my favorite substance – Self Righteous Indignation – and burp a sigh of Poor Me Pleasure.

The only challenge with the above mentioned scenario is that if my pity party continues too long it could go from “Poor me” to “Pour me a drink.” And while I admit 100% I had a very high bottom (meaning I didn’t lose possessions or family members due to my alcoholism) my thinking was very twisted. And since it was not the drinking but the thinking that caused my escape style drinking in the first place, I have to be mindful.

Along these lines, last night I was moaning to Lily about something I was not pleased with in my spouse. She listened patiently… until Minute #2… when she forced me to focus on all the things my husband was doing right instead of his deficiencies.

“Wait, I have 3 more minutes!” I wanted to spit, but instead I launched into a depressive tale about how I was worried my musical would never get finished with all the other stuff I’m doing to keep the bank account monster fed (as well as my teenagers.) This time she cut me off after one minute.

“If you want something to happen,” she interrupted, “You must write it down the night before so that while you’re sleeping it is burned into your subconscious. The next day, then, it will manifest.”

I scoffed. “If that isn’t the stupidest new age crap I’ve ever heard of I don’t know bumpkis. Are you serious?”

“I am,” she smiled. “Try it tonight.”

So I did.

“I’m a musical writer,” I said out loud, a moment before crawling into bed. (Note: I did not write it. It still counts.)

I had the best sleep I’ve had in months.

This morning I went to a meeting I don’t often attend due to work, but since Lily was getting a sobriety cake, I took the day off. After the meeting I walked up to a musician whose share really touched me. I told her that I, too, had fear about my work, but was inspired by her success story. She asked about my project and I told her a few details.

“Do you compose as well?” she asked.

“No,” I admitted sheepishly. “I sing into my phone and write lyrics, but no, I don’t put the notes on paper. It’s a big fear of mine and sometimes takes up far too much rental space in my head.”

She asked for a few samples which I sang – shockingly without reservation.

“I think your songs are actually brilliant,” she says. “Here’s my card. If you want to collaborate, I’ll transpose them into sheet music for you.”

Whaaat?

Then I drive to the mall to get lunch with Lily. Next to me is my favorite style BMW. On the license plate it reads the equivalent of “I Love To Write Music.”

I walk into the restaurant and what is playing? My favorite song from one of my favorite musical soundtracks, “The Greatest Showman.”

After lunch another member from the meeting, someone I’ve never met, sits down and sheepishly admits she’s always wanted to write a memoir. “That’s my specialty!” I say, telling her a bit of my story and handing her my card.

Odd or God?

The Spiritual Takeaway

Sometimes we don’t see results until we take advice and do contrary action. It’s only in completing what makes us nervous that we get the upgrade.

And write down your dreams tonight.

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

Uncategorized

Can You Please Stop Making That Sound or I’ll Kill You (And other tales of misophonia)

Photo from Unsplash
Artist: Noah Buscher@noahbuscher

It’s been a long time since I wrote about Tourette Syndrome. Part of that is because I needed to switch to a new direction for my own mental health. After spending years obsessing about changing my son, and then taking things way too personally in how other people reacted to him (Overly Controlling & Sensitive Mom Behind Door #3!) it became imperative to write about my other passions.

Also my 13-year-old son got tired of his syndrome being written about. If I learned anything from raising a teenage boy, it was to honor his needs, not mine, when it came to writing. And so, I cut the internet cord! (And I didn’t even need anesthesia.)

That said, when Writer of Words posted this article on certain noises driving her crazy I had to chime in. In it she talks about Misophonia.

What Exactly is Misophonia?

Harvard Health Publishing (from Harvard Medical School) describes it as follows: “People with misophonia are affected emotionally by common sounds — usually those made by others, and usually ones that other people don’t pay attention to. The examples above (breathing, yawning, or chewing) create a fight-or-flight response that triggers anger and a desire to escape.

Audiologists have found that misophonia is an inner ear issue as sufferers have acute hearing. What makes their hearing different than another person with exceptional ears is that unlike a “normal” person, misophoniacs obsess about the sound long after it’s gone. They anticipate when it’s going to come back. And often they cannot sleep for fear of it interrupting their serenity.

Where Does Misophonia Come From

Many folk with OCD deal with this, but it’s not considered a mental health issue. Misophonia hasn’t been researched much, but according to WebMd:

“The age of the onset of this lifelong condition is not known but some people report symptoms between the ages of 9 and 13. Misophonia is more common with girls and comes on quickly, although it doesn’t appear to be related to any one event.”

Symptoms of Misophonia

  • Anxiety
  • Irritation
  • Impulse to run
  • Anger
  • Rage
  • Panic
  • Fear
  • Hatred
  • Despair
  • Fantasy thinking

For a long time I didn’t know I had this disorder. I just thought I was nuts. My son’s throat clears and grunts would make me insane with anger. I would either rage at him, begging him to channel his sounds a different way, or I would find myself running away.

Escape took many forms: literally leaving the house, not being present when I was with him, over spending and eventually drinking. Sure drinking took the edge off temporarily, but the sounds only felt more excruciating the next morning with a headache. It felt hopeless.

Relief from Misophonia

After giving up drinking, I was thrilled that my 12-step program had relieved so many of my unhealthy escape patterns and reactions. Hypnotherapy and meditation was also a powerful, natural sedative for my overactive brain, but it didn’t relieve all of it.

It wasn’t until someone in my daughter’s friendship circle was diagnosed with misophonia that I realized, “Oh my God, that’s me!” Knowing my out of control reactions to noise stimuli wasn’t my fault changed everything for me. It was reassuring to know I wasn’t just odd or being an intolerant mom. I had an actual condition! Plus it helped to know that many super creative folk, including Franz Kafka, dealt with the condition. Turns out that the very thing that causes misophonia sufferers distress is the same thing that allows them to so sensitively tap into the human condition.

Personally I’ve talked to many folk since my diagnosis and the one thing we’ve all had in common is that we are more triggered when we are stressed out. It was a sick co-dependent vortex in my case, because my son also ticked when he got stressed. His tics made me more ragey due to misophonia, and that made him tic more. Fun times! What next?

After trying a million miracle cures to “fix” my son (from medication and meditation to gluten-free/dairy free diets and more supplements than Frankie Bergstein has joints) I made a decision to stop the madness. Like in a bloody war battle, I had two choices: My relationship with my family could die based on my insane need for control, or I could surrender. I chose the second and my life has been on an upswing ever since.

The Spiritual Side of Misophonia

In relinquishing my need to manage my son’s noises, I began to control my own issues with sounds. As a sober alcoholic I knew only too well what a lack of discipline did to my life. And just like with giving up alcohol, I knew I didn’t have to handle my diagnosis, and my son’s, by myself.

I leaned on my community and family.

I began a spiritual practice.

I brought in amazing self-care.

I gave myself permission to not be a perfect mother.

I reached out to others who were dealing with a diagnosis they could not change. In helping others, I was infused with such purpose and hope. It turns out you really can’t obsess about your own problems while helping someone else navigate their’s. Plus it turns out that the endorphins from assisting others lasted much longer than any temporary relief from noises. And, unlike Misophonia, they brought about so much peace.

There is some serious humor in God pairing a noisy ticker with a sound sensitive mama, but now I wouldn’t change it for a thing. Tourettes and misophonia forced me to give up any preconceived ideas I had about what I needed to be happy. When I was able to surrender, I channeled my misophonia into listening for the blessings in my life instead focusing with laser beam precision on the negatives. Acceptance and transformation of what was once so ominous has brought about far more joy than any quick fix for these syndromes could.

Hope for the Misophonia Sufferer

Any fellow misophonia folk out there… it gets better. And when you’re struggling, feel free to reach out. You might say, beyond a shadow of a doubt, I “hear” ya.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

Uncategorized

Why Surrendering Power to Teens Is Okay (Hint: It’s Not About Control… It’s Actually Strength)

Image Courtesy of Unsplash
alex bracken
@alexbracken

I had a conversation in the car today with my 15-year-old daughter that made me want to throw up. It was not unlike one of those carnival rides at the fair that go up, down and then shake you back and forth like James Bond’s famous martini.

This mama was shaken, stirred and ultimately hung over afterwards. But, since I have been physically sober for almost 4 years now, I am strong enough to handle a little emotional hangover also – especially when instead of running from my feelings I allow myself to sit in them instead.

I could go on and on about what my emotions were on the subject, how we sorted it out afterwards, and where we ultimately landed, but I’ll keep it short and simple:

  1. My daughter set a healthy boundary with me.
  2. Because I initially perceived it as a threat, not a boundary (because I couldn’t possibly be wrong, right?) my back went up.
  3. I felt the conversation getting more heated than a hot flash and told her I wanted to shelve the discussion. (Bonus points for me for doing what I should be doing! #notescalatingthecrazy)
  4. When she left the car, I called a friend. And by friend, I mean sponsor, who doesn’t beat around the bush. Lilly: “So you’re upset with your daughter for telling you the truth about something you are uncomfortable with dealing with?” Me: “Um…” What else could I say? She was right.
  5. When Pip got back in the car she immediately apologized. “Mom, I’m sorry. That was a lot of tension. I shouldn’t have said anything.”
  6. To this I said, “No, you should have. Just because I’m not good at telling people directly how I feel all the time doesn’t mean you shouldn’t be. It’s okay. I’m glad you’re safe enough to let me know.”

The End.

Lest I come off like a saint, let me tell you that this was a 15 year process of screwing up, wronging my kids, manipulating the conversation to make me look like the victim or, equally attractive, just plain old co-dependently saying what I thought my kids wanted me to hear so I could come off like a “good mom” only to explode moments before a big event because I was resentful, exhausted and very likely half a bottle into Two Buck Chuck at their highly anticipated Halloween excursion. (Going as Hottest Drunk Mom on the Block? It wasn’t as exciting as it sounds.)

Getting sober taught me to be rigorously honest with myself. Drinking, turns out, wasn’t my problem. It was the thinking that got to me. It was my brain telling me things like, “You just need a fxxxin break” or “You deserve so much more than this drudgery mom nonsense” and, worse of all, “You are RIGHT Andrea.”

When I’m right, it leaves very little room for my kids to have an opinion with their defensive, cranky, I must have it my way mom.

Tonight my daughter set a boundary with me. And it didn’t feel good, because in this case, she was right. I had to change my thought process on something. Ouch. Puke. Why can’t you be 5 and just think I’m amazing… even when I’ve eaten half your Halloween candy and wrapped used stuffed animals for Christmas to save an extra 5 bucks?

But in the end, I’d rather lose my butt than save my face. And seeing my daughter’s face flooded with relief that I was not going to shut her down was worth every second of my ego deflation.

I’m now off to take my son to a group activity he doesn’t want to go to but… Rex and I set a boundary with him and so off he goes.

Subbing, surrender to the God of my understanding and more driving than a New York taxi driver – such is this season of motherhood for me. But it beats drinking and crashing into all my relationships because I’m just not present with my honest, hairy and often uncomfortable truth.

Cheers to you this Friday. Mamas, you are not alone! We’re in this together.

My Strong, Fierce 15 year old Daughter Who Is Teaching Me That Surrender Is Actually Power

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

Uncategorized

Raising Teenagers: The Annoying but Lovable Truth

Matheus Ferrero@matheusferrero from Unsplash

I don’t know about any of you parents with teens out there, but what I just experienced in the past two hours pretty much sums up my life.

After a long day of subbing which, today, was AMAZING thanks to running into some kids who spent about five years of their childhood at my house, I came home to my busybody daughter.

Pip: “Mom, I have to be at school in a half hour for The Lion, The Witch and the Wardrobe which Lila is in!”

Me: “Um… okay.”

I proceed to jam more popcorn in my mouth than regrets about the SOTU address and battle traffic to her high school – with the car on empty – praying the whole time I don’t get stuck between the carpool lane and a very annoying Uhaul with the bumper sticker, “Honk if you love Hooters”.

The entire commute there I am treated to her plans for her junior year as well as snippets of various songs from Be More Chill. (It’s a bit racy, but really great. I highly recommend “Michael in the Bathroom” for any post-highschool nerds. You’ll relate.)

This song is A.May.Zing and such emotion!

I suppose I could have delayed the ride over and gone hard ball on the fact that this pot of rice was leftover from last night’s lunch prep:

Do you love our 80’s tile? Me, too. I’ll save you some when we demolish it WHEN MY PILOT SELLS!!!

But I chose to be grateful for the little things. She makes lunches for her papa and me each day. She ran a bit late this morning. Most important in my book, she didn’t argue with me about doing it later, along with tonight’s dinner dishes. #Whocares

I dropped her off (first saying a prayer that no one shows up with a gun which, sadly, goes through my mind these days). Before going straight home I swung into Trader Joe’s for some Half and Half because, now that I don’t drink, apparently it’s just not good for my sobriety to steal into Arco, swipe some “free” Half n’ Half tiny pods and run like a thief in the night toward my 1998 Acura Integra Getaway car.

Rex wasn’t home from work yet but my son was. How do I know? Oh, I’ll show you!

It was even darker inside.

But when I flipped on the light (which most normal people do but teens? not so much) I deduced Stink was home.

If I couldn’t tell from the jackets on the hook (which, now that I look at them they belong to Rex… it’s just he and his son are the same size. GIANT) I would know from this set up:

Who doesn’t want geometry books on their “tableau”

Followed quickly by this set up:

More dishes! Damn it to biscuits!

But in the end, neither child is doing drugs. Neither is having sex. Neither are failing classes. (Well, at least not most of them.) And I got my son to agree to let me post him here.

It’s so important to stay grounded on what isn’t working, because the other stuff… the less than tidy Pinterest perfection. It’s just a lie anyway. At least it is for me. My babies and our relationship will always trump a perfect home.

Though, when MY PILOT SELLS, I’m getting a maid and a house makeover quicker than you can say, “Did Andrea follow through and finish that final paragraph on her pilot today?”

To which I will respond, “Hell yes I did!”

Happy Thursday beautiful people. I can’t wait to catch up tomorrow. And let me know, if you have kids, if you relate to this post at all.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.