faith, God, Jesus, meditation, parenting

She Used to Be Mine: Motivation Monday

Mary Oliver, Wild Geese

Per my post last night, I’m starting this week less frantic. Less crazy. No hiking at the crack of dawn. No over analyzing of why my son does what he does or why my daughter does what she does. It’s time to turn the seething laser beam from what they are not doing well toward what they are doing well. And of course, when I do this, the beam ultimately lands on me and lights me up: What am I doing well and what am I lacking?

When I view myself through the lense of the world, online social media, or my own internal ego of projection and criticism, I see so much of what is missing. This includes projects and home renovations not unlike a pie half baked. I know the ingredients can create something amazing, but half way through I turned the oven off. Or I forget what I started. It’s only when the smoke of the failure or missed opportunity fills the house with a suffocating stench that I’m forced to get into emergency mode, making it difficult for me and all those around me to breathe well.

There can be a million reasons for this which include, but are not limited to:

  • Work
  • Family obligations
  • Death
  • Personal obligations
  • Domestic issues
  • Parenting issues

But when I view myself through the lense of God, I see my life very differently. I see that the choices I made, as well as my mistakes, have created a strong and competent woman who has modeled pretty damn well what transformation looks like. My marriage is so much stronger. My family relations are more healthy. The list above becomes things that have happened for me, not to me, to shape me into the woman God would have me be.

In re-reading Shauna Niequest’s book this morning, Present Over Perfect, I was once again reminded that life at breakneck speed is not healthy to someone’s soul.

I was also reminded of a conversation I had with one of my children last night. It was a slow, quiet conversation. No yelling down the stairs. No me telling this child exactly what they need to do to be accomplished in the world.

Instead, despite being so very tired and just plain strung out, I brought God in. I got in bed with my overgrown kid and just listened.

I’m no saint. I’m just aware of what triggers me these days. I still felt all the feelings of frustration and anger that happens when people just don’t do what I ask them to damnit, but I saw this internal reaction as something completely separate from my child’s journey. I didn’t allow my unhealed wounds to leak onto my kid. I asked more questions than gave criticism. I told my own fear and insecurities to take a hike and I listened to what they were telling me. I listened with my heart and not my head. And what I heard was the equivalent of a spiritual two by four in the head.

My kid told me, under no uncertain terms, “I don’t feel the need to be validated by the world…I trust myself. I need guidance, but not judgment. I need overall help, but not micromanagement.” Translation: Back off and stop putting your shit on me.

My head started spinning like a whirlpool, full of my concerns and fears for who this child will become if I let go. But something in me knew to not fight and swirl in the toxic waters of judgment and reaction. It would just continue to make me sick and not only drown me but my child in its furious wake.

Instead, I just dropped down… way down to the bottom of my worries and insecurities. In hitting the bottom of my emotional ocean, I felt for a moment I might just die. “Acck! The feelings! The unmanagablity! I need to tell this half grown human exactly what they need to do to fix everything!” But if 49% of me (my ego) wanted to tell my teen were they wrong, 51% of me (my soul) knew to shut the hell up and follow their lead. So I did. And that 2% made all the difference.

I surrendered.

And then, in that moment at the bottom of the sea, away from that maddening vortex, that same voice not of my own making pushed me back up to the surface of the water where I could breathe.

It was calm.

It was beautiful.

There was trust and peace.

There was also wisdom. I knew in that moment when it was time to draw battle lines (chores, kindness, follow through) and when to allow them to forge a new path on their own.

We just held each other. There was nothing to study. No book to write. No house to clean. Just the two of us, the dog at our feet, grateful for the sound of the trees in the background and a safe space to dry out.

I knew, and I know even as I type this, that getting my children to be more accomplished and productive is not the answer. (Tried that/did that… it doesn’t work. IT’S A LIE.) The answer is to ask questions so that they themselves want to do it to become the absolute best version of themselves. From that place of radical self-acceptance they will absolutely become accomplished. It’s never the other way around.

As I mentioned before, such a knowledge can be terrifying. Because in letting go, I’m forced yet again to focus on the one person left that I can control. Yup, folks, that’d be me. I’m no where near my children in terms of my comfort level with myself, but I’m a hell of a lot closer than I’ve ever been. 4 years of 12 step can really crack a person open, and what began as a terrifying adventure into the unknown regions of my soul is starting to bear beautiful fruit of self worth and belonging. Sure, I took a little trip back to ugliness last night, but I didn’t camp there for more than a few hours. That’s some pretty major progress.

And so, with that in mind, I’m going to post this blog and head back to my other writing. I’ve got a script to rewrite. I’ve got some plays to get into a production company. Here in the blessed quiet of my office, I will let go of who I think I’m supposed to be and once again begin the journey of who God would have me be. I’m not 100% sure of who this woman is, but I used to know her a long time ago. She used to be mine. And I’m grateful for the opportunity today, and everyday, to welcome her back home.

Leave a Comment

Anyone else relate to this journey I’m on? Would love to hear from you.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

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God, humor, Jesus, reading, spirituality, taco tuesday, Tics, writing

If I Squeeze Your Taco… I Mean Head… I’m Sorry: Taco Tuesday with Writer, Gwen Vogelzang

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Tonight I had 12 people around my table for tacos: My mother-in-law, my sister-in-law,  her two kids, my two kids, Amelia, her daughter Avi, her baby in-utero, her friend and, of course, our pitbull mix always ready for a handout. (It’s her – and Rex’s – favorite night of the week because it’s the one night there’s meat on the table thanks to Amelia.)

It was my mother-in-law’s birthday so we pulled out all the stops including two dayglo orange and green plastic taco shell holders in the form of trucks. Combined with the mariachi ducks and the sombreros we were a truly a classy joint.

After 2 tacos with 14 fixings, two sets of brownies, a gluten free cake with sprinkle stars and coffee, I was so happy I could have squeezed someone’s head. But I didn’t. Instead I decided to put up tonight’s post, an interview with writer Gwen Vogelzang for her upcoming book, If I Squeeze Your Head, I’m Sorry.

I was honored to be introduced to Gwen through her agent, Stephanie Alton, who asked me to write an endorsement. (Her book deals with a boy who has Tourettes. Turns out that not only do our kids have that in common, but we both have similar journeys of faith, are straight shooters when it comes to transparency with our lives and not afraid to try new adventures. Plus she’s a fan of tacos, so she’s in automatically.)

I love meeting new people like Gwen, but rather than talk about, why don’t I let you read about it!

taco tuesday 2 gwen vogelzang

Where are you from and where do you live now?

My husband and I recently moved from 18 years in Denver to Grand Rapids, Michigan.

What do you do for a living? 

I own and operate Four Birds {Airstream Gathering Spaces}, where we rent out a vintage Airstream trailer for events and meetings.  We had it gutted and restored and it’s an open space with a mini kitchenette.  Unlike most Airstreams, it’s not used for camping but rather as a boutique venue space where small groups can gather.  We deliver the trailer to locations of our clients’ choice and host creative workshops on our 5 acre property in the Michigan woods.

taco tuesday 4 gwen vogelzang

taco tuesday 3 gwen vogelzang
I’m also publishing a book with our son, Rylan.  He’s 12 and lives with Autism and Tourette Syndrome.  The book is drawings he created, paired with his descriptions about what it feels like to live in his brain.  It hits shelves this Fall and we couldn’t be more pumped to put his unique, inspiring work into the world and see what God does with it.
taco tuesday2 gwen vogelzang

What influenced you to write a book?

 During a semester of homeschooling, Rylan and I were studying what it takes to be an entrepreneur.  We interviewed a local cafe owner we frequented in Denver and she offered Rylan the opportunity to host an art show at her cafe.  We decided, after negating the idea of focusing the show on Pokemon, to use the them of what it feels like to live in his brain.  The work we did together was more valuable in understanding my son and the way he walk this earth than the tens of thousands we spent on therapy over the years.  And the feedback on the show from the public was inspiring and humbling.  After the 10th person told us we should consider turning the art show into a book, we put together a proposal and 8 months later, we had a publishing contract.  We knew how much value a vast array of audiences would benefit from his work and felt obligated to share it.

Have you always wanted to write?

I’ve been writing for as long as I can remember.  My basement holds boxes full of old journals documenting very dramatic middle school feelings up through journals written during our first years of marriage.  I’ve been blogging for 10 years, which continues to evolve into audiences resonating with stages or our family life.  It’s therapy.  Writing is how I tick and process and form connections.  

What is your marketing strategy and how important is this for writers who are publishing their first books?

This being my first book, it’s a huge learning process, but my 15 year career was in non-profit marketing and public relations which helps tremendously.  I find so much life in searching for creative and bold ways to spread important messages.  We’ve formed a list of influencers who are conencted to autism and tourettes to help us launch the book and will host various events supporting pre and post sales.  We also did a fundraiser to fund a book trailer video to utilize during our launch and developed a fun, engaging website specifically for the book.  Our social media through Instagram and facebook will keep audiences engaged and cause them to love our kiddo as we prepare to launch the book.  Without effective marketing, books are incredibly hard to sell just given how saturated the market it.  It’s a tough gig putting a book into the world. 

What was the most difficult part about writing your book?

The toughest part was definitely making the design and look of the book to match our vision.  It doesn’t always match what the publisher views as the vision, so navigating those waters has been tricky. 

taco tuesday 2 gwen volgelzang

What was the most fun about writing your book? 

Definitely working with Rylan as he drew and described his experiences.  He would verbalize why he drew what he drew and I typed as he talked.  It was such a collaborative experience and one that was incredibly unique to anything I had experienced as a parent.  It proved to me just how powerful art is in a therapeudic realm for kids of any cognitive or developmental ability. 

How did you go from “ticked off” to “happily” ticked off? (Basically, how did you use any of your challenges to motivate you to move ahead?)

This book has directed me away from the mentality that I need to “change” my kiddo to one of contentment and awe in who he was created to be.  His “challenges” are in fact gifts that I was stifling by trying to alter the way he behaves and reacts to the world around him.  Allowing him to express just how he sees and feels and hears and touches the world brought peace and inspiration in my relationship with him and in my understanding of how to advocate for him.  That doesn’t mean we don’t struggle day to day and have challenges to face, but I see them at face value and don’t assume that they can be fixed.  They just “are.”  And that’s okay.

Give a shout out to a few bloggers or writers who have influenced you the most.

Watching Heather Avis with The Lucky Few advocate and shout the worth of her kiddos is inspiring on so many levels.  Her feeds warm my soul on days when I want to give up.  Her spirit is infectious and vital to our kids with different abilities.  I also admire Sevy Marie and her Mama bear, Lisa Eicher.  Their dedication to finding joy in their daughter’s trauma is incredible.  Another example of the power of art and advocacy through a kiddo’s strengths.  Last, Shelley Moore is a storyteller, inclusive educator, researcher and author who I saw headline an inclusive education conference.  She captivated me at her assumption that ALL children can be included in regular education and the brilliant strategies and coaching she offers educators who need guidance.  

What do you want people to know most about your book? 

12-year-old Rylan thrives and struggles with Autism and Tourette Syndrome. He and his Mama Bird, Gwen, are publishing their first book, set to hit shelves in September, 2019. This one-of-a-kind picture book, “If I Squeeze Your Head I’m Sorry” will uplift, educate, create dialogue, entertain, and allow readers to enter the brain of a child who sees, feels, and understands the world from a remarkably and refreshingly unique perspective. Their work reminds us how important it is to listen to each other in an effort to truly understand and to assume immense value in one another

Send Links and Brag or Forever Hold Your Guacamole

Tell your neighbor, your hairstylist, your teachers, your great Aunt Gerty, Tell ALL your people. This book is an inclusive experience, so get on board Broskis! Pre-orders available soon!  Visit http://www.ifisqueezeyourheadimsorry.com for all the crazy fun details.  Follow us on Instagram at https://www.instagram.com/ifisqueezeyourheadimsorry/.  

Does faith play a role in your writing? If so, how?

We believe in an inclusive God.  And that God is the reason this book is about to become a real thing.  Rylan and Jesus are pretty tight – always have been.  Rylan has a lot of questions about God, but in his heart he feels connected to a love not available anywhere else.  Jesus and Rylan knew how important it was to use his words to help create more understanding and conversation around living with special needs and by golly that’s what they’re doing.  I’m the tool making it all happen in the literal sense, but the opportunity came through grace and Jesus.  I’ve tried explaining it other ways, but I fall short every time.  

When we meet in person for tacos, what food item would you bring and why? 

Always guacamole.  Every day guacamole.  Avocado, one lime per avocado and pink sea salt.  

 

Have You Written a Book and Want to Be Featured on Taco Tuesday? Leave a Comment or Just Say Hola to Gwen! Comment and Share

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

books

faith, God, Jesus, meditation, parenting, self improvement, spirituality, Uncategorized

10 Things I Do Every Day That Make My Life Not Suck

Just when I thought I might have every last bit of energy sucked out of me subbing for Middle Schoolers, the dawning of a new and glorious day is rising for this tired writer. In three words, it is SUBBING. IN. HIGHSCHOOL.

These kids sit still. They don’t talk over me. They don’t take selfies of their butts (at least not in front of me) and they actually leave the floor looking like a floor instead of a paper airplane meets Tajin powder factory.

In having a quieter classroom, I’ve had time to feel something that I haven’t felt in over a few months. What is that strange feeling you might ask? Oh, it’s serenity! Quiet, calm dear Jesus I can breathe serenity.

In breathing in the glorious flow of the past few days, I had to admit that while things have been dicey the past few months, I have not been in the bowels of self-pity and despair that non-sober thinking Andrea might have been. Instead, I’ve dealt with what has happened. I’ve cried, I’ve had a few pissed off moments, but in general, I’ve not only handled my business but been of service to my fellow workers, friends and family in the process.

Here are the 10 items that have saved my booty. I hope they resonate with you, too! (So many quotes are by my favorite writer, Anne Lamott. Anne, if you’re reading this, feel free to come for tacos on Tuesday. We start promptly at 630)

  1. Prayer: Every morning for 5 minutes I pray. (On the days I forgot, my life wasn’t as calm.)

anne lamott prayer

2) Meditation: Every morning for 5 minute I sit still and listen. (They say prayer is talking to God and Meditation is listening. I add in coffee because in Andrea language it is also helpful to be awake!)

anne med

3) Reading for a Spiritual Boost: I read something spiritual every day. Sometimes it’s my Bible, sometimes a devotional, or sometimes something from a favorite writer like Anne Lamott. (Just reading these quotes from her reminds me that someone out there feels just like I do. That to me is God in action.)

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4) Reading for Fun 

Even if it’s only for 10 minutes, I try and read a book that is just for entertainment. I’m currently reading Fablehaven. It’s my son’s recommendation. I don’t love it. But I love that he’s 16 and wants me part of his world. It also keeps me out of the fables I tend to create in my own head if my brain is too unoccupied.

reding anne

5) Gratitude Lists: My husband and I send five things we are grateful for each day to a set of friends. I also do this with a friend from my If You Don’t Drink You Don’t Get Drunk Program Great Spiritual Practice. What started out feeling so awkward and cheesy has 100% changed my life. My brain automatically now goes to what is working instead of what isn’t. (Note: If I waited for life to get better to get grateful, I’d still be waiting. The great miracle of gratitude lists is that in doing so your life does get better, because your thinking improves. And perspective is, indeed, everything!)

quotes-gratitude-enough

6) Showing Up Early/Staying Late: I am almost always on time now for work. I don’t do it just to look good. I do it because I’m it keeps me from rushing. In not rushing, there’s more time for error. There’s more time for casual conversation with the school secretary or the student who wants to know, for the fourteen thousanth time, when his vocab quiz is going to be. Extra time means less stress which means there’s more room for God to operate in the magical space between the chaos.

7) Asking People About THEM: As much as I enjoy my favorite three subjects, Me Myself and I, I can’t tell you what joy I get from hearing other people’s stories. Not only is it fun to see people light up (or vent) but I’m selfish: It keeps me from thinking about me me me. It keeps me humble and, to say it again, in gratitude.

8) Journaling: This is something I just began again. It’s absolutely so calming. Just the act of printing on the page slows down my ADHD fast racing brain. I used to do it for the first 20 minutes in the morning per Julia Cameron’s Artist Way directive, but that time is now left to God. Instead, I plug it in during a slow class or on a break.

9) Laughter: When I remember that I’m not so important, but God is, I can let go and just laugh. This often means reminding myself before I pick up my kids to not have to win every single argument. It means turning on Grace and Frankie instead of cleaning the bathroom. And when people don’t behave, which they often do not, I just pretend I’m living in a Neil Simon play and watch the wacky stories of my life unfold around me.

10) Writing: Every day I try to write. It gives me a sense of purpose and connection. My blog isn’t as fancy as I’d like it. I don’t podcast or market as much as I’d like. But instead of focusing on what isn’t working, I focus on what is. I cut myself a break.

There’s so much more I could add, but doing these 10 things allows me to build the framework for these other items. Without them, I couldn’t battle my perfectionism. I couldn’t exercise or have the stamina to clean the house or set expectations for my kids. These 10 things were not natural things for me. I incorporated them slowly.

And don’t get me wrong – they were incredibly inconvenient. But so are newborns and puppies.  You don’t get the cuteness and lifelong companions if you’re not willing to be selfless and clean up the poo – even at 2am. My serenity is always in direct proportion to how willing I am to be inconvenienced.

Leave a Comment!

What about you? What are some things you do every day that keep you sane? (Or what are you willing to start doing?)

Until next time,

Happily Ticked Off Tip #45:  Your serenity level will always be in direct proportion to how willing you are to be inconvenienced.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

books

education, God, Jesus, meditation, parenting, spirituality, Uncategorized

This Too Shall Pass

A few years ago if someone told me bad months would pass, I’d have wanted to punch them in the throat.

Then for the past two months I had the sub job from hell, my father-in-law died, another one of my family members began to lose their marbles, one of our sinks hit the skids, the dog now has a lump on her back, one kid got rejected from a club they had really wanted to join, I dealt with church moving grief and we continue to have dish wars that often end in me feeling like I am either too hard, too soft but most of all… not eating on clean flatware.

But I can honestly say that through it all, I have held on. Because I knew that this, too, shall pass.

And whatever you are going through, if you can hold on to that for tonight, I can promise tomorrow will get better.

Until next time,

Happily Ticked Off Tip #44:  All that stuff you’re worried about? Stop and breathe. This too shall pass.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

books

God, Jesus, meditation, spirituality, Uncategorized

Coming Home… Literally (A Resurrection Spiritual Experience)

As many of you know, I’ve struggled for years to find my higher power. I have wrestled with the guilt of not fitting into an evangelical mold that I thought was going to save me. But I had misplaced religion with faith. I had misplaced fear of not being good enough with an impossible Biblical task list.

I have many friends who promise me that Jesus is the answer to feeling good enough. I adore them and their strong foundation for living. But for me, it took letting go of a Biblical model, and a good dose of 12 step, to get serenity. I don’t apologize for this. I’m just being honest.

I have solidly landed in the place of Anne Lamott meets Lin Manuel Miranda when it comes to my faith and, well, I couldn’t be more grateful. That said, the Evangelical devil still sometimes shouts at me. It comes in the form of angry shame poking at me:

dd

Acck! Run! Shut down your brain and just believe! Because, no, cults aren’t started like that, right?

Scary as that shame can feel, I can’t do the “Must Do’s” anymore to fit into some Christian design for living that only one group of people adhere to. There’s other interpretations. I’m not such a pile of poo for leaning toward those. That said, I’m not ready to give up Jesus. He still calls me. In fact, when I pray to him, and I comb the scriptures and his messages, I see nothing about hard core “Must Do’s.” I do, however, see a hell of a lot of love and acceptance. Yeah, filling up on that feels amazing. (It’s either that or a tube of Trader Joe’s Ho Ho’s. Jesus is better for my figure.)

 

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“This concept of yours? That’s not love, that’s wishful thinking to create a God based on your human understanding,” many of my church friends have told me. “That’s you wanting to play God.”

Comments like that had me second guessing myself, but I trudged ahead with my new found peace anyway. My serenity must have irritated a friend of mine, because when I told her about my new found contentment she remarked, “Of course you feel relaxed. That’s exactly where the devil wants you.”

Side Note: When someone is struggling with something spiritual, telling them that they are falling into the clutches of Satan’s evil grip is not particularly helpful.

Last week felt particularly stressful. Between burying my husband’s father, some work shake ups, and being alone with my thoughts for an entire week while on vacation (oh yeah, this over-thinker sure knows how to do Spring Break!) I was pretty uncomfortable. That’s when I had a life changing conversation with my sponsor, Rosa. She reminded me to stop thinking and start praying. Specifically, “Pray that God shows you in a way you can understand.”

This was on Wednesday.

I started praying… really praying... every day. When I’d feel guilt or shame for bucking the system, I’d pray, “God please show me in a way I can understand.”

And then something incredible happened.

On Sunday I brought my friend Annie my new church. She brought a friend, Tina. Both had never attended services there.

As a reminder, this is a church I had attended as a little girl. I have had dreams about it for years. I could literally smell the pepper trees and feel the calming presence of God from the old school chapel. In those times of quiet, and in my dreams, I could almost hear the words, “Go home… go home…” so I finally did. For the past 3 months, despite feeling like a rebel without a clue, I kept going home. I felt safe there. It felt right. And on Easter I knew why.

When Tina asked me why I drove to this church instead of staying closer to home, I told her the above story.

Tina: “Where did you live as a little girl?”

Me: “Woodland Park.”

Tina: “I live in Woodland Park. What street did you live on?”

Me: “Martinez.”

Tina: “I live on Martinez.”

In my gut I knew before she even asked the last question.

Tina: “What house #?”

Me: “21309”

Tina: “That’s MY house!”

It was then, truly then, that I knew I had heard from the God of my understanding. All those peacocks… all those many eyes of God… I had finally listened. I found home. Literally. And for that amazing experience, on Easter Sunday no less, I am so grateful and humbled.

What Length Are You Willing to Go to Find Your Resurrection Story?

Happily Ticked Off Tip #43:  Careful about asking God to show you in a way you can understand. He just might… and it’s unbelievable! Be ready!

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

books

faith, parenting, self improvement, spirituality

I Am Not God: A Brilliant Offering on Letting Kids Fail (Of course, not my offering… but what was given to me. Just read.)

not-god

So this week was hard but amazing. I’ve known for a long time with my teens that there’s this fine line between letting go and setting boundaries.

But deeper than that is the underbelly of motivations. What am I doing from fear? What am I doing from my own selfish need to re-live pieces of my past through them? And, as was the case this week, what do I not know about what drives me?

That last place can be some pretty murky water for a control freak like me. I am lucky enough to have someone I really value. Who literally knows every single thing about me and still loves me (kind of a scary thing) and she pointed a bright flashlight into those dark waters to illuminate something out that I had no idea I was even doing.

What the Hell Are You Talking About, Andrea?

I had bought some lessons for one of my kids, but they weren’t practicing as much as I’d have liked them to. When I was frustrated about this, my sponsor said, “Are those lessons a gift?” I responded that they were, indeed, a gift. To which she said, “Then you need to stop having expectations about it. She can feel your expectations. Yuck.” Before I could get too offended she remarked, “That’s manipulating. And controlling.” (So much better! Thanks!)

Honestly, I was pissed. But I also trust her. She has not steered me wrong yet. When I get irked, it’s usually because she’s right. My ego just wants to down a six pack and eat a case of Oreos. But I didn’t get sober for my ego. I got sober to live in reality. And that means honoring the sad truth that when I’m irked enough, it’s never about the person, place or thing that’s bugging me. It’s always about me and my expectation. Not 80% of the time. not 99.8% of the time. 100% of time.

Like a masochist I dug further.

“But what about teaching my kid how to be responsible?” (Yeah, that seems reasonable. Plus, as Tuskany wisely pointed out, “Are lessons really a gift? Aren’t there some strings?” Yes! Yes there ARE I decided. Now I was really confused!)

To this my sponsor responded, “Life will teach them all the consequences that they need.”

Okay, that sounds nice on paper. But my bank account was vomiting in protest. “But I’m spending $200/month on this,” I balked. “That’s one expensive life lesson.”

My sponsor got silent. (That pretty much means Yoda is about to speak some serious truth. I braced myself. And good thing. Because what came next really shook me to my core in its brilliance.)

“How do you know that this ‘practice’ you want them to do is really going to change the outcome anyway? What if they are supposed to learn something by failing? Or maybe they won’t fail at all? Or maybe this ‘thing’ you are hoping they will be by taking these classes turns out not the be the thing God wants for them in the first place? Why do you think you know better than God? YOU ARE NOT GOD.”

Um, schooled.

NOTE: I use the word “they” to keep the privacy of the “he” and “she” people in my house. I am trying very carefully to honor them by pulling out my nuggets of learning – for what that is worth – and not compromise them with pics and details. Such is this stage of life. I adore them.

Happily Ticked Off Tip #39: You are not God. Stop predicting every outcome like you think you know everything and let your kids fail. In doing so life becomes the enemy, not you.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

books

Coaching and Wellness, faith, self improvement

Take Two Shots of Empathy and Call Me in the Morning

sss

In yesterday’s post I spoke of a student who leaves me letters on my desk. In one she told me her grade was unfair. I wrote her back, telling her why it was not. Then she wrote me another one which really blew me away:

Dear Ms. Frizzle, 

Okay, I do not do my sketching in my sketch book because, well, I didn’t want to tell you but… I’m POOR. I do not want you to buy me one like you offered because then it would stand out from the rest of class and that would embarrass me soooo… I can’t do my work. 

There.

Student.

If I saw this story on BuzzFeed or Up, complete with tear jerking music and photos, I’d have all the feels.

In this case, I found myself rolling my eyes. 1) I had bought 40 sketch books for my many students who could not afford it or didn’t have resources to get one.

2) She HAS a notebook! I know because I have the same one has hers, courtesy of our local Dollar Store, and I thought we had swapped them by accident. I was annoyed to go running all over campus on my break to track her butt down, only to realize my composition book was sitting on my desk all along.

You know… in plain sight.

The moral of the story is this: I have in my class, in plain sight, a student who is not the norm. She finds it easier to make stuff up to get sympathy then to take responsibility for her work. In addition, she clearly has some special needs. Both facts don’t excuse laziness, but both deserve empathy. Because somewhere in between the mess of learning issues and home issues is a kid who is scared and reaching out for attention. I can’t fix her, but I can fix my own lazy and irresponsible traits by trying my best to give her loving but firm feedback.

The End Is Near… I Think

This gig might end April 2. On one hand I’ll be grateful to have jobs closer to where I live. On the other, I’ve grown rather fond of these rag tag kids. I have gotten used to their boisterous talking, confessions about boyfriend issues, ridiculous outbursts (duck honks? oh yeah) and artwork (all equal parts horrific and genius.) I’ve said it before and I’ll say it again, I have learned way more from them than they have learned from me. And today, despite being so tired I could pass out on this public school computer stand, I’m grateful.

Happily Ticked Off Tip #32: Empathy: It’s My Drug of Choice. Feel Free to Get Addicted Yourself!

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Are you showing empathy today? If not to others, to yourself?

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

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faith, spirituality, writing

When I Don’t Meditate… It’s Not Pretty

My daughter, son and their bestie, Miss L, are downstairs doing a second load of dishes. They are singing Dear Evan Hansen’s Sincerely Me at the top of their lungs. To quote the mom from that show, and the title of the first song,  “Does Anybody Have a Map… Can Anyone Tell How the Hell to Do This?,” it was just one of those days.

Saturday Madness

I woke up at 7 to get Evie to a dance audition by 8.

I slept in the car for an hour… I mean slept like the dead.

I came home and attempted to sleep there, too, but the sheets smelled like dog and ass. The bathroom needed a washing. It just felt… icky. I would love to be that person that says, “Oh, well, the cleaning can wait. Let’s just enjoy life.” But with laundry, dishes and no food in the house, I knew getting into action was the best course of action.

And at first had no regrets about that. My bathroom looked good and smelled less like a truck stop.

But add in grocery shopping, taking the kids to a play production tonight, plus concern about how to get Stink’s broken bracket fixed on Monday since I’m working and can’t make it on time and oh, yeah, he needs to sign up for college level Japanese because no he doesn’t want to take Spanish or French which is already offered at his high school and, um, I picked up a few regrets by 6PM.

I got really snippy with my kids. Note: I didn’t scream, but when I get controlling and nitpicky and nothing my husband says or does is helpful, I know that it’s not my outsides that need to change. It’s my insides. And that can only happen with a re-set.

And, well, that’s not going to happen tomorrow.

We have family coming in from Chicago in the morning.

Phia has a vocal lesson at 12.

Later, Rex and I need to swing by his mom’s house on the way to our communication class to fix a broken toilet and deal with an unexpected family death.

Lest I sound like a martyr, or one of those “My kids do too much it’s my own fault for not saying ‘No’ kind of person” I will state life is not normally driven at such a breakneck speed around here. (Nope, when it’s slow and we just hang out I instead get to battle “My kids aren’t doing the extra curricular activities others are doing the am not doing enough…”  And hey, that’s fear based/crap thinking!  I know it’s a lie but days like today take more energy to combat i. And no, 5 cups of coffee/day doesn’t help. Who knew? 😝

March just happens to be the season for my daughter’s school’s dramatic art activities. Broken braces happen. So does death. This crunch time will pass.

The only reason I was less able to deal with it at 630 tonight… when dinner wasn’t made… when the kids found Minecraft more important than the trash and dishes… when Rex was watching TV and I had groceries to unpack… was because I did not meditate this morning.

Me When I Don’t Meditate

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I did not take time to say, “God, this day is yours. Direct my thinking.” When I do that, I can be like the tree that bends and sways in the wind and doesn’t break. When I don’t, branches fly. Leaves fall. And someone’s dashboard usually gets crunched when I ultimately fall through the windshield.

Lucky for me, this no meditating deal is an exception. Because it’s a daily practice, I had some reserve in my tank. (Translation: I was bitchy, not psychotic) But a few more days of not filling up and I’ll be running on fumes. And the car will break. And then it will take more energy and money to repair. How much easier would it be just to do daily maintenance?)

And so, tomorrow, I will get up at 7 and have some alone time with God.

And then I will buy bagels and welcome my family to my table.

I will get into acceptance that this month just happens to be one of those hectic times in my immediate family, but I won’t complain. Because one day these kids won’t be here to drive around. The tub won’t need so much cleaning. To quote Dear Evan Hansen, I won’t always have this For Forever.

Happy weekend to you all. Here’s to a better report tomorrow!

sss

 

 

faith, spirituality, writing

The One Spiritual Truth that Will Set You Free

 

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So much has happened this week, it’s become apparent that sometimes the only thing to do, in no particular order, includes:

  • Get up a wee bit earlier to meditate and not rush.
  • Find new places on the way to work to do one’s business.
  • Thank said gas station owner for use of facility. If it’s a Starbucks, be grateful you only deposited a piece of yourself and not an additional $5.00 on a drink that would only make you search yet again for a place to do one’s business.
  • Not overthink everything (Are you on time? Do you have a plan? Are you flexible? If so, let the overflowing art sink go for one more day.)
  • Buy a notepad and try to stay current with tasks.
  • Don’t look at the end result. Just put one foot in front of the other.
  • Practice gratitude.
  • Get your nails done with your daughter.

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Today I did the Call to Offering at church. This basically meant I tell a bit of my story and ask for money. In the past I would be worried about such an event as this: What would people think? I’m so new! Am I being hypocritical? After all, I’m not exactly throwing down hundred dollar bills in the offering plate myself.

But when an unexpected death occurs – both in body (last week – someone from my hubby’s side) and in soul (my own over the past few years) you start to realize that true resurrection comes in dying to self and becoming the person God intended you to be, not the person you thought you were supposed to be.

Don Miguel Ruiz writes an amazing book about breaking the four contracts we unconsciously sign that set us up for a lifetime of suffering.

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The book is a one day read and has transformative nuggets of truth that have been life changing for me.

This book aside, dying to self can also often mean not having all the answers.

It means honoring myself where I can with rest (14 hours snooze Friday night? That’s me!)

It means stating some ground rules with love to not sink in exhaustion Hi School Secretary. I’d love it if for one week you don’t schedule me to cover other classes during my conference time. When she responds back with It’s because you’re a sub You gently stand your ground. I’m a long term sub through June. I’m really at less of an advantage than a teacher because I don’t have a real lesson plan yet. I truly need the time to prep. And then you smile, because this particular secretary is super nice and just doing her job.

And, to be a decent human, you add on, If you must schedule me, though, I get it. Just asking.

And then when you inevitably get the call to sub, you thank God you have a fancy Chulux (it’s the bastard child of a Keurig), brew a cup of java, and head out to the bungalow clear across campus.

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And you do this because at the bottom of all your hard earned faith is a cosmic nugget that you will share with said readers that will transform their frustration to acceptance. To put it bluntly, it’s the one spiritual truth that will set every single human on earth free.

Zero Fucks Given.

You’re welcome.

Happily Ticked Off Tip #18: Zero Fucks Given is an attitude that allows you to surrender to God’s will for your life. It’s like the red carpet for the spiritual set.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

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faith, spirituality, writing

Sychronicities, God and Peacocks. It’s a Thing

Beginning this summer I started hiking every day in the beautiful hills of Santa Susana. In between chatting with fellow teacher friends and attempting not to fall on my ass (or that it didn’t bug me when I actually did fall on my ass…which was about every day) I felt like I could see Indians still living in the hills. Sometimes I’d see a snake slither by or a coyote slink past due to recent fires. I loved these hikes. Not only did I develop a beautiful friendship with women I only knew on a surface level the prior year at school, I also felt a deep spiritual connection to the God of my understanding.

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I am Christian. I love Jesus. I feel the Holy Spirit stir in me constantly, nudging me sometimes to push harder, other times to just rest in his love. Like the big JC, there’s a time to pull out the whip and a time to kick back with homies and have a fish fry.

I also, however, discovered a well of spiritual truth that goes beyond my Christian framework. And that well was tapped by peacocks.

It started with my friends driving me to an adjourning neighborhood where wild peacocks roamed. Vibrant and colorful, it was hilarious to see them preening and strutting next to garbage cans and brick patios.

The next day I saw an ad on a bus that involved a peacock.

This wouldn’t be a big deal to me if I hadn’t also seen a peacock in some stained glass while lunching with Tuskany and the kids at a funky pizza restaurant.

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And at LAUSD headquarters. 14 stories up. In the tiny corner of a banner that just caught my eye.

Or on a Trader Joes grocery bag I randomly picked up near the chocolate almonds.

Or at a friends house… in the middle of the city… where there was a water bowl. “What’s that for?” I asked. I was visiting her to discuss my latest faith crisis. I had not yet moved churches yet and I needed the wisdom of this lovely 70 year old hippy. More than that, I needed an ear to just listen while I sorted it out.”Oh, that bowl is for this peacock that just started showing up at our senior complex. It’s weird. We have no idea where it came from.”

Add in citings on stationery, cards, devotional covers and fat men with tattoos at the gas station covered in peacock memorabilia and I finally got the idea to look up the meaning of the peacock.

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Here’s what I found this wild fowl signifies in the Spirit Animal world. (Note: My inner evangelical started screaming at the woo woo ness of this idea, but my inner spirit had bigger muscles. Yup, that brute chokeheld my uppity church gal and urged me onward.)

Note: I have always believed that God is in sychronicities. I pay attention – hence finally getting my head out of my feathered arse and looking up the peacock meaning.

The Peacock Meaning

  • Awakening
  • Spirituality
  • Many eyes of God (like the feathers)
  • Resurrection
  • A love of language, lovely things and eccentricity

Okay, okay… maybe this represents me. But come on, really?

Then post my big church exodus, this book randomly comes across my Facebook feed:

sss

And to think this whole time I thought my spirit animal was a taco truck.

(Thanks God, I’m listening. And strutting!)

PS: One hour after I wrote this post I was waiting in line in the restroom of the Pasadena City Playhouse. My friend, Cat, had bought me tickets to Ragtime. She’s a p.e. teacher and I’ve never seen her use a real purse. Until tonight.

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Of course.

Happily Ticked Off Tip #17: Pay attention to synchronicities. It’s God’s way of getting your attention.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

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