education, faith, God, self improvement, spirituality, writing

Each of Us Has Absolute Value

And other lessons from teaching special ed math

Posted originally on Medium

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Lina Trochez@lmtrochezz @ Unsplash

Every day I fire up the computer and teach Special Ed math for one of the largest school districts in the country. And while my end game is to coach women to write books full time, this waiting period in my life is a wonderful reminder to remember my daily mantra:

Instead of asking “Why is this happening to me?” I always ask “What is this trying to teach me?” Then God gives me a download I never would have come up with on my own.

Today was no exception. My first class of the day consisted of 10 sixth graders. These kids are in my room because they struggle with things as basic as two digit multiplication and single division. When I first began teaching in August, I had very high hopes for this online class. I’d spend my days encouraging them to memorize their times tables.

When that wasn’t happening, I encouraged them to use their online multiplication charts to get an answer.

When that wasn’t happening, I started reminding them to “Give me a thumbs up!” to at least know they were paying attention.

When that wasn’t happening I began calling their names, one by one, asking them to unmute and shout out the answers.

Yay! That worked!

Kidding.

Crickets.

Desperate, I asked them to use the Chat feature to type out their answers.

Chat was a big success! Well, for them, not me. Instead of using it to go over math, they used it as a social forum. “Hiyo!” “Hi!” “Hola!” “Wasss up, homie?” and the occasional, “Who likes to play Among Us?” flooded the screen. I quickly learned how to work the Zoom security feature. “Chat Disable?” Check!

It’s not a shock that discontent settled in by Month 2. Thoughts of “Why bother?” were the norm, and while I’d attempt to combat it with my positive self-talk “You’re getting paid well, Lady” I often ended my day with one very conflicted jumbo thought: “You’re getting tax payers dollars to re-enact the teacher from Ferris Bueller’s Day Off. Is this what you’ve become?”

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Taken from this site. That was me, but with longer hair.

But, thanks to a few solid years of a strong Morning Practice, my mind very quickly shifted to a more productive question. To quote a woman from my 12-step program, that question was no other than, “What would God have me do?”

That’s a pretty powerful question, because sometimes we enter hard seasons. But it’s really the only one to ask if we want to stay grounded and serene, despite some rough wind in our sails.

If we look for life to reward us like a slot machine, we’re going to be sorely disappointed at our empty pockets. But if God is the ultimate wealth, then we can shift our attention to the real riches that await us if we are willing to do His will.

I’m lucky enough, after years of wandering around aimlessly with a talent for writing and people skills, but not a plan, to know what my ultimate purpose is: It’s to be of maximum service to God and others.

This doesn’t mean I want to be part of some rigid religious system or personal self-denial routine where I self-will my way into being a saint. (I get grouchy and eat far too many quiches for the austere deprivation lifestyle.) But it does mean that I can have all the creativity in the world, but if I’m not aligning my purpose and daily plans with my Higher Power’s, I’m like a bull in china shop, causing damage wherever I roam. And no one gets more damaged from being untethered than me. I need guidelines to feel centered. My boisterous aunt used to refer to her engineer husband as “The string on her high flying balloon” and so it is with my spiritual practice.

The real secret for me in becoming grounded, then, is quite counter-intuitive: To find serenity, I often must do the opposite of what I, as Andrea, wants to do to be happy. (Example: No sleeping in ’til 10 each day, spending my entire savings on a house remodel and drinking enough caffeine to jumpstart a Porsche.) Instead, it’s about doing more of what I believe God would have me do to make others happy.

When I keep my mind on service, instead of self, it’s shocking how peaceful my life goes. And, in doing so, I end up happy! Who knew?

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John Schnobrich@johnschno @ Unsplash

Everyone Has Absolute Value… and Other Life Lessons Stuffed into Math

Today, after my Morning Practice, I was still feeling rather tired from the past two months of madness. I threw in an extra prayer, “God, please, help me get out of the way so I can do your bidding.”

When I surrender my self-will run riot, I find God’s purpose for me in a most unexpected, but typical of my cheeky Higher Power, way. Today was no exception.

I was showing the kids the difference between negative six and positive six on a number line.

“It’s all about the steps back to zero!” I said. “No matter what direction you head, the absolute value is the same. And, here’s a fun fact, absolute value can never be negative!”

That went over like a Trump speech at a Democrat rally. Without even thinking — which I instinctively knew was my Higher Power talking through me — I continued, “It’s like you as people. You are all so important. Think of ‘Zero’ like your Higher Power, or your mom, or some amazing person who loves you unconditionally. It’s natural to want to take steps closer to it. And, like the numbers on the number line, it doesn’t matter if you have ‘negative’ qualities. You are loved so much. You are precious. You have absolute value.

Seconds later a beautiful brown eyed tween turned on her camera and just looked at me, eyes sunk in… tired. I looked right at her and smiled big.

“You know, Devi, you have absolute value. Are you aware of that?”

Her voice cracked a bit. “Yes,” she muttered. I could tell she meant, “WTF, who are you kidding, Ms. Frizzle?”

But her eyes stayed locked on mine. And I told her how glad I was she was in my class, even if was over the internet. I told her how I couldn’t wait to see her in person when school opened. I told her I’d hug her if I could, but I can’t (and don’t want to be fired for being a perv) so I’d just high five her from 10 feet away. Behind plexi-glass.

I think she got it. Who knows? She exited class early and I didn’t see her the next day.

So here’s the deal, readers: I’m not trying to get a pat on the back here. In moving on with her daily routine, it’s possible she forgot all about being loved unconditionally. But I like to think that she held on to it for the day, the way a smell of a birthday candle and people’s laughter lingers in the room long after the candles are blown out.

And even if she doesn’t remember her value, by telling her she had it, I will remember mine. And for a rough couple months, that’s a pretty good place to start again.

Until next time,

About Me

Image for post

I’m a published TV, blog, magazine and book writer who also coaches moms and grandmoms to write books rooted in wisdom, spirituality and humor.

CONTACT ME

Find out more at Andrea Frazer Writes or at Facebook. Email me at Andrea@AndreaFrazerWrites.com

DON’T MISS A NEWSLETTER!

You can sign up for my email list here where I’ll send you a newsletter all about book writing every Wednesday. Happy Hump Day indeed!

faith, God, parenting, spirituality, writing

Simple Pleasures Are the Best Pleasures

And other decisions to consciously slow down.

Originally published on Medium.

Patrick Fore@patrickian4Unsplash

I was standing in the middle of a choir room with 70 middle schoolers when I first heard an 1848 Quaker song that made me my stop in my tracks. As a war torn sub racing day to day across the city to a variety of dark and dingy public schools (that looked more like prisons than educational facilities), this moment of unexpected pleasure was nothing short of a miracle – like waking up to a dozen deliciously wrapped presents on the kitchen table in July when your birthday isn’t until mid December.

What a gift it was to find myself in a 1930’s brick building building complete with wood floors and industrial lighting that looked like a scene out of Matilda the Musical. Add in vaulted ceilings, wood paned windows, diamond tiled linoleum and fresh paint, it was if I was transported back in time — to a time that was simpler.

The chatty kids were called to attention by a peppy sixth grade comrade in afro puffs who commanded the respect of even the largest Draco Malfoy’esque 8th grader. She whistled shrilly, picked up what could only be a magic wand (as it even got the attention of the lovebirds sneaking a kiss in the corner to high tail it to the risers) and soon the whole room bellowed:

’Tis the gift to be simple, ’tis the gift to be free,
Tis the gift to come down where we ought to be,
And when we find ourselves in the place just right,
‘Twill be in the valley of love and delight.

Antoine Julien@antoinejulienUnsplash

With their voices blending in perfect pitch and harmony, I almost forgot how tired I was from the hour of bumper-to-bumper traffic I endured to get here on time. (Not to mention my frantic search for a Starbuck’s pitstop — just one more reason I’ve given up my morning java.)

Being among those soaring young voices, I forgot about the musical project I desperately wanted to complete but, due to bills and parenting and life responsibilities, remained lagging on my desktop.

I stopped obsessing about whether I would, or would not, get enough days to cover my insurance for the following year.

I just remained in the classroom, in the moment, soaking in the beauty of the notes and the fresh faces before me.

Now I’m not naive. It was possible that some of those kids had more checkered pasts at 13 then I did at 48. But there’s something about being still, about being as Eckhart Tolle reminds us, in “the power of NOW”, that showered me with unexpected peace.

The same could be said this weekend when I found a book, Simple Abundance, that had been sitting in “Andrea’s Box of Books” for 20 years in the garage. I had recently transferred this behemoth of literature to my closet and, in my own answer to my soul’s cluttered spirit, I finally picked through the titles one by one.

I tossed most of the books to make room on my shelf for the ones I truly cherished (not ones I “may” or “may not” ever read) but this beautiful pink treasure I kept. It was brand new, and something called me to set it aside. I’m so glad I did, because every single page in this 365 day devotion to simplicity speaks to my fractured spirit.

Each page reminds us to slow down. To get rid of what we don’t use. To make room for the richness of experience. To remember that we do not lack a thing to have a life of joy, peace and beauty. We only need to notice.

I don’t know about you, but if I’m not careful, I can find more things to do in a day than is possible to get done.

I can live in the past in my mistakes, or I can live in the future with my fear, but in doing so I tend to forget the beautiful wonder and joy of what is right in front of me.

One of the things the author reminds us to do is to not only to not forget to notice the loveliness right in front of us… the scent of a beeswax candle… the beauty of a clean pavement after an overdue rain… but to cultivate it.

From the January 7 entry, she writes, “What is missing from many of our days is a true sense that we are enjoying the lives we are living. It is difficult to experience moments of happiness if we are not aware of what it is we genuinely love. We must learn to savor small, authentic moments that bring us contentment. Experiment with a new cookie recipe. Take the time to slowly arrange a bouquet of flowers in order to appreciate their colors, fragrance, and beauty. Sip a cup of tea on the front stoop in the sunshine. Pause for five minutes to pet a purring cat. Simple pleasures are waiting to be enjoyed. Simple pleasures often overlooked.”

Is this possible to really do? Even when politics suck? Even when someone is mean to you on Facebook? Even when the kids don’t understand you? (No, I’m not talking about me. Ahem.) The answer is, YES. To live a life of richness means to intentionally seek it out, no matter how simple they are.

I did just that on Sunday. After returning from a trip away by myself to a cottage by the beach that had, gulp, two fireplaces, a kitchen and a sunken tub- more than simple abundance by a landslide- I stopped by the market to grab some wood to continue the cozy vibe at home. 

Side note on the cottage: I might have kept both fireplaces running at the same time just to giddily run back and forth, buck naked, for the sheer joy of being able to do so in splendid, blessed quiet. #noregrets

(Pier Point Inn, Ventura. Beautiful and, turns out, possibly haunted. I did feel a spooky vibe but I didn’t care. .It was too quaint to worry about and likely any ghosts, seeing a six foot 50 year old racing through the parlor, would have been more terrified of me than I of them.

After getting a jumpstart on my car, I finally returned home to my own lovely cottage — a two story house I’ve been lucky enough to inhabit for almost 20 years. Sitting in the driveway, I made a conscious decision to not get irritated about dishes that would inevitably be left in the sink. (They were.) I refused to get crazy about the dog who would likely jump all over me with excitement at her long lost mistress finally back from the salt mines (She did… complete with a puddle.)

Instead, I did what I often do before I enter my house these days. I took a breath and offered up a simple, hopeful prayer, “God, go before me.”

And so, with my Higher Power’s help and a mind set on acceptance of the simple abundance that could be mine if I kept my mind as calm as the two bedroom rental I just nested in, I brought my full suitcases and my full heart into the house.

“Mama, you’re home!” both teenagers said, getting offline for just a moment to hug me.

“I missed you!” I said back. And, to my surprise even after the stressful past few weeks we’ve had, it was true.

After doing dishes, I put on my pajamas and sat on the couch. I took in the smells of the pizza my husband was baking in the kitchen. I made a point to thank him… to not take this simple Sunday ritual for granted. I then lit a fire.

Before long, the teenagers and their friend sauntered in. Sitting 10 feet apart, we laughed and watched the crackle of the flames. There were no phones. No Netflix. Just the five of us trading stories about Star Wars and our favorite books.

I can’t lie. As much as I loved getting away by myself, the very best part of the whole weekend was tea in front of my very own fire. It was simple. It was comforting. And the mood was, yes, abundant with peace.

The next day, my dog must have felt the vibes, because I found her happily snoring on the couch. Normally a stickler for tidiness, I was content enough from the night before that I didn’t even feel the need to clean up the dishes left under the couch. I didn’t straighten the magazines or the pillows. I left it all there for the day as a reminder that, indeed, “Tis a gift to be simple, tis a gift to be free.”

It has been my experience that happiness is not a destination. It’s a choice to live in peace, to take notice of the little things in our lives and set a tone for radical joy that is not dependent on stuff but on love. Always love.

DAILY QUESTION: “Is there something you can do that is simple that can bring joy to your home… that can set the tone not just for you but for everyone you come in contact with?”

I’d love to hear from you.

Until next time,

About Me

I’m a published TV, blog, magazine and book writer who also coaches moms and grandmoms to write books rooted in wisdom, spirituality and humor.

CONTACT ME

Find out more at Andrea Frazer Writes or at Facebook. Email me at Andrea@AndreaFrazerWrites.com

DON’T MISS A NEWSLETTER!

You can sign up for my email list here where I’ll send you a newsletter all about book writing every Wednesday. Happy Hump Day indeed!

faith, God

Hunkering Down

Leonardo Wong @ Unsplash

Hi lovely people!

I’ve decided that I’m tired of copying and pasting my daily posts from Medium and putting them here. It’s so impersonal and you folk feel like more intimate having read all your stuff for a few years. With that in mind, you can expect more casual posts from now on. If you want to see what’s going on at Medium, feel free to check me out on your own, such as these daily meditations I’m posting to help people to Calm. The. Fx. Down. (Including me!)

And Now Back to the Regular Scheduled Programming

Today marks Day #3 of our Social Distancing. Minus a few doctor’s appointments and some walks (plus a meeting I took with 10 feet in between me and my fellows) it’s been very quiet.

My kids so far are doing great and so am I. So is my husband. I’m not freaking out.

For me, not freaking out does not mean I don’t care. I watch the news as much as you likely do. I’m very aware that in two weeks time we will be facing a similar situation to what Italy is going through. When I think about it my stomach starts to drop. I imagine worse case scenarios like my kids on ventilators, or my mom developing some crappy breathing issue which lands her in a hospital corridor fighting for her life.

But people, there’s not a damn thing I can do about two weeks from now today other than stay home and be safe. Either I have a God who has my back during this crazy virus or I don’t.

No I Don’t Want to Talk About Covid 19 Anymore

I’m making the decision to stay off of Facebook tomorrow. I’m staying out of macabre obsessions over death tolls climbing and which celebrities are now marked with the Covid 19 Scarlett Letter.

I’m taking this quiet time to catch up on writing and movies, to spend time with my family, and be in gratitude that despite this truly horrific time in our world, there is still beauty to be had. I mean, how lucky are we that so far in our lives the worst thing most of us have had to deal with (at least in the U.S.) is being confined to our cushy homes with showers and food in our fridge?

If you’re scared out there, I don’t blame you. These are uncertain times. But I know that we can be part of the panic or part of the solution. I, for one, intend to continue to call at least 3 people a day and ask how they are. (And yes, if they need to talk about the virus, I’ll listen. But I’m not bringing it up myself.) I’m finding more and more that fear, not Corona, is the biggest virus we’re facing as a nation.

I will continue to write. I will continue to sing. And I truly thank all of you writers and friends who are posting and reaching out to remind me that even in the most uncertain of times there is still so much love.

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

sobriety, Sobriety

When I Write Down My Dreams at Night They Manifest the Next Day (and other unicorn hippy dippy stuff that works)

Overseas Passenger Terminal, The Rocks, Australia

Photo by Unsplash

What makes my sponsor so amazing for me is that doesn’t let me complain for more than five minutes. What makes my sponsor so annoying, also, is… she doesn’t let me complain for more than five minutes.

This lack of a good complaint session? It’s troubling.

I don’t know about you, but there’s something so gratifying about a good game of vent. I can dig up the issue at hand, point the finger at someone else, have a good glass of my favorite substance – Self Righteous Indignation – and burp a sigh of Poor Me Pleasure.

The only challenge with the above mentioned scenario is that if my pity party continues too long it could go from “Poor me” to “Pour me a drink.” And while I admit 100% I had a very high bottom (meaning I didn’t lose possessions or family members due to my alcoholism) my thinking was very twisted. And since it was not the drinking but the thinking that caused my escape style drinking in the first place, I have to be mindful.

Along these lines, last night I was moaning to Lily about something I was not pleased with in my spouse. She listened patiently… until Minute #2… when she forced me to focus on all the things my husband was doing right instead of his deficiencies.

“Wait, I have 3 more minutes!” I wanted to spit, but instead I launched into a depressive tale about how I was worried my musical would never get finished with all the other stuff I’m doing to keep the bank account monster fed (as well as my teenagers.) This time she cut me off after one minute.

“If you want something to happen,” she interrupted, “You must write it down the night before so that while you’re sleeping it is burned into your subconscious. The next day, then, it will manifest.”

I scoffed. “If that isn’t the stupidest new age crap I’ve ever heard of I don’t know bumpkis. Are you serious?”

“I am,” she smiled. “Try it tonight.”

So I did.

“I’m a musical writer,” I said out loud, a moment before crawling into bed. (Note: I did not write it. It still counts.)

I had the best sleep I’ve had in months.

This morning I went to a meeting I don’t often attend due to work, but since Lily was getting a sobriety cake, I took the day off. After the meeting I walked up to a musician whose share really touched me. I told her that I, too, had fear about my work, but was inspired by her success story. She asked about my project and I told her a few details.

“Do you compose as well?” she asked.

“No,” I admitted sheepishly. “I sing into my phone and write lyrics, but no, I don’t put the notes on paper. It’s a big fear of mine and sometimes takes up far too much rental space in my head.”

She asked for a few samples which I sang – shockingly without reservation.

“I think your songs are actually brilliant,” she says. “Here’s my card. If you want to collaborate, I’ll transpose them into sheet music for you.”

Whaaat?

Then I drive to the mall to get lunch with Lily. Next to me is my favorite style BMW. On the license plate it reads the equivalent of “I Love To Write Music.”

I walk into the restaurant and what is playing? My favorite song from one of my favorite musical soundtracks, “The Greatest Showman.”

After lunch another member from the meeting, someone I’ve never met, sits down and sheepishly admits she’s always wanted to write a memoir. “That’s my specialty!” I say, telling her a bit of my story and handing her my card.

Odd or God?

The Spiritual Takeaway

Sometimes we don’t see results until we take advice and do contrary action. It’s only in completing what makes us nervous that we get the upgrade.

And write down your dreams tonight.

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

Uncategorized

I Aspire to Inspire Before I Expire (But Enjoy My Family First)

Photo Credit: Unsplash Toa Heftiba@heftiba

I got the call at 6am this morning. “P.E. Van Nuys. Voice instructions are none.”

I’m just getting over a cold, so to be honest, getting my butt out of bed to be on my feet all day with horny stinky middle schoolers did not seem like an attractive option. But getting a small paycheck next month didn’t sound that amazing either, so off I went. (Lucky for me I remembered not to shout, “Get your hands off the balls!” You know, cause that’s always a great way to keep them quiet.)

I have two thoughts about my day. On one hand, it can be disheartening to be doing this job still. I had sort of hoped I’d be working full time as a writer by now. Perhaps in an office or on a set. Or even freelancing from home.

On the other hand, have I finished that website that shows off all my articles that I’ve written? No. Am I almost 50 and going to be competing against a lot of people much younger than me? Yes. And have I applied yet for anything? No.

Hmmmm. There might be a reason I’m still doing this job!

On the other side of the coin, I have hardly been sitting on my bootie. I am almost done with that pilot script. I put a huge stake in the “Am I going to get a Masters and Teach Full Time” dragon. (That would be a negative.) I’m almost done with step 12 in my don’t drink booze program which I’m not allowed to say per one of their traditions. And my marriage is running smoothly which, one only has to read my book to know, was not always the case. (You also could read in between the lines at my GoodHousekeeping.com blog. I was a mess.)

I say all this because there’s a fine line between making excuses and doing one’s best. For me, I needed to make money for my family. I needed to heal. I needed direction from a good sponsor and time with God to break down the constructs of the person I thought I was supposed to be to become the person I was meant to be. Or, better stated, to become the person GOD would have me be.

I’d love to have a sexy title right now, but I’ve learned that my ego is not my amigo. No, the soul always trumps my lust for fain and fortune. I refuse to give up precious holiday and weekend time to plug away for “success” when James and my two favorite “little” people on the planet are growing up right before my very eyes. Stink is 6’6 people. He has whiskers! Pip is my height when she wears her heels.

I’m pretty sure that when they graduate and leave my house for good continue to live with me I’m not going to say, “Oh, Gee, I wish I had not gone to the thriftstores with them over Martin Luther King weekend and eaten overpriced veggie burgers at the hippy dippy market in the barrio.

Follow Your Heart, Canoga Park (Veggie Tacos) Photo From Their Website

No, my life continues to be full of hopes and dreams, disappointments and regrets, but if 49% of me wishes I could have done things differently 51% of me knows that my family will always be the best piece of art I could have created.

Thanks for continuing to be part of the journey.

And, for accountability, I will continue to blog daily here until I start up again at Medium. I will finish my one paragraph – one paragraph people – on my pilot on Thursday. And this weekend I will fire up my old resume website and start building it again so I can apply for full time writing work in April. Next week, with the pilot out of the way, I will get back to my musical. I gotta stay on it but not lose site of the beauty right before my eyes. Anyone else relate?

How About You? What Are Your Plans?

Special shout out to Carol from Brisbane, Australia, who googled me the other day to see how I was. I love it! I have people in my life I didn’t even know I had. That is just about the coolest thing in the world.

Next to my TV show selling.

Until next time,

Andrea

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

faith, God, Jesus, parenting, Uncategorized

You Can Manage and Control Something, but You Can’t Enjoy It at the Same Time. (Yeah, Let That Sink In.)

ddd

My daughter got up early today to join me at Magic Church. I call it Magic Church because for the past six months I’ve been attending this 125 person community that all believes different things about the Gospel. Some are married, some are divorced, some are gay and married, some are gay and single. Not everyone believes in the same path to God but all believe in one thing: Letting each other figure it out the best way we can.

I’ve struggled with certain elements of right wing religion for a while, so the freedom to breathe for this A-personality control freak has been nothing other than MAGIC. Even with my doubts on some of progressive Christianity’s approach, I feel in my gut such a joy and peace. From the moment I step under the oak trees my soul whispers, “I am home. I am safe.”

The inner Evangelical in me is not too happy with this concept. With big hair and long nails (with her purse matching her shoes) she finger wags, “This is blasphemy! You need JAYSUS! That’s where the healing is!”

The only problem with Evangelical Annie’s proclamation is that such advice has not turned out to be the case. The healing has not come in the form of dogma and a one-way scripture reading ticket. Transformation, like a flower emerging from a bud, has come with colorful questions and the fragrant ability to share my story with honesty and transparency. I have found the only requirement to a beautiful garden of peace is to ask the master gardener, God himself, to show me who he is in a way I can understand. No control games. No strings attached. (Ding ding ding! He’s shown up every single time. Like a true gentleman, he never barges in without me asking, but once invited, boy does he wine and dine me! That Holy Spirit is such a cheeky one.)

Control + My Kids = Bad Move

This same concept of control has been very true with my kids. In the past I attempted to manage and control them to fit my exact specifications of how they should behave (from healthcare to grooming and study choices) but I could not enjoy easy relationship. To quote Sam, Rex and my mentor, “Control is never loving.” How true that statement was for me and my kids. Our relationship was fraught with tension, hurts and inevitable rebellion. It was only in relinquishing my need to be in charge that freedom came in. And in that freedom, a beautiful connection and bond formed.

Side note: I am not talking about letting go of stuff that matters. Serious bodily injury or outright defiance? Not happening. But if they don’t want to change their pillows every other day, despite my concern that their face could be clearer if they did so, I let it go. I’d rather have a kid with a few pimples who is happy with themselves than a brow beaten acne free teenager who begrudgingly complies. And if it means that much to me, I can just change the damn sheets myself. Some days I do just that. But most days I look at it, sigh, and refill my coffee cup. That seems more reasonable. (Oh, and do I change my own pillow every other day despite my acne? Oooh, snap! Not so much. Moving on.)

Today in church, when my daughter rolled into my pew in the back right hand corner, one kid after another smashed their way into her row like little spiritual sardines. “Pip!” they shouted. “I want a piggy back ride after service!”

Later, when Pastor Craig announced that the kids approach the front of the sanctuary for Children’s Hour (Ages 13 and under) Pip went right up there with the kids. She’s almost 15, but it didn’t matter. Flanked by kids on both side of her, she joined the Jesus mosh pit, participated in the message, and marched right out the door with them to Sunday School.

I bring this up because none of it was planned, but it was perfectly acceptable. No need to argue over technicalities. It just was. Magic.

The fact that my son was at my previous church and my husband was home washing the car? No big deal. Lack of worry about this less than ideal set up? Magic!

The old Andrea would have been in despair over such a fractured family. The new Andrea knows that every one of us gets to be spiritually fed the way we need it.

I won’t lie. I sometimes see the families with matching tee shirts and Bible verses from my old church and think, “Man, where did I go wrong?” But these days I’m mostly seeing where I went right:

  • Not sweating the small stuff to allow space for God’s miracles to manifest
  • Allowing humor to replace critical comments and sarcasm
  • Opening up our home to friends and family regardless of perfectly cleaned floors
  • Choosing to live with older cars and furniture so that newer belief structures could replace antiquated fears (fears that served only to root me in shame and second guessing)

Some of you might feel very differently than I do about this subject, and that’s okay. All I know is that the world sometimes feels very very unsafe. But in my little neck of the world, at least at this very moment with my daughter still swimming at her new church friend’s house and a belly full of pizza just hand delivered by Rex, my universe feels so full of joy and gratitude that I can only refer to it like I refer to my church: Magic.

Like the Jesus I follow who I believe died not just for me but for all of us, it only took dying to my old ideas of management and control to find it.

Might have taken 49 years to figure it out, but that’s better than nothing.

Friends, I wish you joy, peace, love and the ability to let go of managing every little thing that doesn’t matter so you can truly enjoy what does this week.

Until next time,

Andrea

PS: I picked up quite a few new readers this week. Glad to have you on board! You are so welcome here! Leave a comment so we can get to know ya.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

books

God, humor, Jesus, meditation, Uncategorized

Motivation Monday: Let’s Dish!

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Please tell me that some of you experience life like these dishes? That no matter how diligent you are, events, illnesses, random neighbors and challenges pile up. Some days are easier than others, but one thing is certain: the rack is hardly clean.

That’s the way it’s been for me the past… forever… but today just felt so good it didn’t really matter. I have money in the bank, Amelia went to Costco with me, Tuskany chatted with me on the phone while I watched Pip rock climb and the weather made it so pleasant to run back and forth to my car for my daily four (yes FOUR) trips to my kids’ college campuses where they are taking language.

I supposed the drive could be drudgery, but I cherish the moments with these half baked adults. I say half baked with affection, because they are old enough to have some really decent banter but young enough to still have ideals and joy toward their future. Stink  wants to work for Nintendo and create video games. Pip wants to sing on Broadway and maybe get into nursing. Will those things happen for them? As my father would say, “I don’t have the foggiest notion.” But the passion they have toward learning those skills will serve them in whatever they choose to do. Who am I to dash their dreams?

When I forget to pray in the morning, my perspective on the above paragraph isn’t always so great. I can easily get plagued with uncertainty: “Am I not encouraging their academics enough? Should I be pushing them more toward work? Should I be better about asking them to clean their rooms?”

But on days like today when I meditate and start the morning with prayer, despite only 5 hours of sleep, I can relax into the beauty that is God’s grace when I just let conversations be. When I don’t have to be the smartest one in the car, or the funniest person at the dinner table. I can ask more questions and give space for hurts to be shared and laughter to flow. From that place of intention, how can things go badly? Even a stack of dishes is just a giant reminder of gratitude that we have food in the house, people to sit at our table, and water to wash them with.

So that leaves me with my goals for the week – to hold onto this feeling of contentment that joy doesn’t come with one more writing assignment completed. It comes with knowing that I have a God, and so do my kids, so I don’t have to worry about any fears that I have. I can just rest and remember that, as Amelia always reminds me, “Everything is working out perfectly.”

And it is for you, too.

What are your goals this week? Leave a Comment!

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

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faith, God, Jesus, self improvement, Uncategorized

Motivation Monday

Okay, guys, it’s the first of my many Motivation Mondays to come! I’m going to keep these simple and list 5 do-able tasks I can do this week to keep me on track towards my writing goals.

  1. Finish a second pitch to the producer who took my first pitch. (Bug her for notes if I don’t hear by Friday.)
  2. Put all my poems that I’ve written this year (50 in total) into one document.
  3. Re-read your Ray McRubble Chapter book and get it ready for your writing conference you’re teaching at next weekend. (So Cal Christian Writers Conference)

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4. Stick to your marketing/tweeting plan. Just ten minutes 3x day to learn about other people and how strategy works so that you are moving toward a place to sell your next book.

5. Write up another query (to a major magazine this time) so I can be closer to selling on that level.

To conclude, I will continue to pray and meditate each day. A positive mindset is key. Why shouldn’t I make my dreams happen? And why shouldn’t you?

So, what is your plan to motivate you? Let’s check back next week! Leave a comment. (Note: Nothing is too small! “I plan on cleaning the cat crap and not complaining so my house smells better.” That works! Get your ‘claws’ on that goal! (Oh don’t judge.)

Happily Ticked Off Tip #58: Make a list of goals and stick to them, no matter how small. You wouldn’t flake on a friend, so why flake on yourself? Ask God for help if you need it but whatever you do, don’t stop.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

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faith, God, Jesus, meditation, parenting, self improvement, spirituality, Uncategorized

10 Things I Do Every Day That Make My Life Not Suck

Just when I thought I might have every last bit of energy sucked out of me subbing for Middle Schoolers, the dawning of a new and glorious day is rising for this tired writer. In three words, it is SUBBING. IN. HIGHSCHOOL.

These kids sit still. They don’t talk over me. They don’t take selfies of their butts (at least not in front of me) and they actually leave the floor looking like a floor instead of a paper airplane meets Tajin powder factory.

In having a quieter classroom, I’ve had time to feel something that I haven’t felt in over a few months. What is that strange feeling you might ask? Oh, it’s serenity! Quiet, calm dear Jesus I can breathe serenity.

In breathing in the glorious flow of the past few days, I had to admit that while things have been dicey the past few months, I have not been in the bowels of self-pity and despair that non-sober thinking Andrea might have been. Instead, I’ve dealt with what has happened. I’ve cried, I’ve had a few pissed off moments, but in general, I’ve not only handled my business but been of service to my fellow workers, friends and family in the process.

Here are the 10 items that have saved my booty. I hope they resonate with you, too! (So many quotes are by my favorite writer, Anne Lamott. Anne, if you’re reading this, feel free to come for tacos on Tuesday. We start promptly at 630)

  1. Prayer: Every morning for 5 minutes I pray. (On the days I forgot, my life wasn’t as calm.)

anne lamott prayer

2) Meditation: Every morning for 5 minute I sit still and listen. (They say prayer is talking to God and Meditation is listening. I add in coffee because in Andrea language it is also helpful to be awake!)

anne med

3) Reading for a Spiritual Boost: I read something spiritual every day. Sometimes it’s my Bible, sometimes a devotional, or sometimes something from a favorite writer like Anne Lamott. (Just reading these quotes from her reminds me that someone out there feels just like I do. That to me is God in action.)

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4) Reading for Fun 

Even if it’s only for 10 minutes, I try and read a book that is just for entertainment. I’m currently reading Fablehaven. It’s my son’s recommendation. I don’t love it. But I love that he’s 16 and wants me part of his world. It also keeps me out of the fables I tend to create in my own head if my brain is too unoccupied.

reding anne

5) Gratitude Lists: My husband and I send five things we are grateful for each day to a set of friends. I also do this with a friend from my If You Don’t Drink You Don’t Get Drunk Program Great Spiritual Practice. What started out feeling so awkward and cheesy has 100% changed my life. My brain automatically now goes to what is working instead of what isn’t. (Note: If I waited for life to get better to get grateful, I’d still be waiting. The great miracle of gratitude lists is that in doing so your life does get better, because your thinking improves. And perspective is, indeed, everything!)

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6) Showing Up Early/Staying Late: I am almost always on time now for work. I don’t do it just to look good. I do it because I’m it keeps me from rushing. In not rushing, there’s more time for error. There’s more time for casual conversation with the school secretary or the student who wants to know, for the fourteen thousanth time, when his vocab quiz is going to be. Extra time means less stress which means there’s more room for God to operate in the magical space between the chaos.

7) Asking People About THEM: As much as I enjoy my favorite three subjects, Me Myself and I, I can’t tell you what joy I get from hearing other people’s stories. Not only is it fun to see people light up (or vent) but I’m selfish: It keeps me from thinking about me me me. It keeps me humble and, to say it again, in gratitude.

8) Journaling: This is something I just began again. It’s absolutely so calming. Just the act of printing on the page slows down my ADHD fast racing brain. I used to do it for the first 20 minutes in the morning per Julia Cameron’s Artist Way directive, but that time is now left to God. Instead, I plug it in during a slow class or on a break.

9) Laughter: When I remember that I’m not so important, but God is, I can let go and just laugh. This often means reminding myself before I pick up my kids to not have to win every single argument. It means turning on Grace and Frankie instead of cleaning the bathroom. And when people don’t behave, which they often do not, I just pretend I’m living in a Neil Simon play and watch the wacky stories of my life unfold around me.

10) Writing: Every day I try to write. It gives me a sense of purpose and connection. My blog isn’t as fancy as I’d like it. I don’t podcast or market as much as I’d like. But instead of focusing on what isn’t working, I focus on what is. I cut myself a break.

There’s so much more I could add, but doing these 10 things allows me to build the framework for these other items. Without them, I couldn’t battle my perfectionism. I couldn’t exercise or have the stamina to clean the house or set expectations for my kids. These 10 things were not natural things for me. I incorporated them slowly.

And don’t get me wrong – they were incredibly inconvenient. But so are newborns and puppies.  You don’t get the cuteness and lifelong companions if you’re not willing to be selfless and clean up the poo – even at 2am. My serenity is always in direct proportion to how willing I am to be inconvenienced.

Leave a Comment!

What about you? What are some things you do every day that keep you sane? (Or what are you willing to start doing?)

Until next time,

Happily Ticked Off Tip #45:  Your serenity level will always be in direct proportion to how willing you are to be inconvenienced.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

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education, God, Jesus, meditation, parenting, spirituality, Uncategorized

This Too Shall Pass

A few years ago if someone told me bad months would pass, I’d have wanted to punch them in the throat.

Then for the past two months I had the sub job from hell, my father-in-law died, another one of my family members began to lose their marbles, one of our sinks hit the skids, the dog now has a lump on her back, one kid got rejected from a club they had really wanted to join, I dealt with church moving grief and we continue to have dish wars that often end in me feeling like I am either too hard, too soft but most of all… not eating on clean flatware.

But I can honestly say that through it all, I have held on. Because I knew that this, too, shall pass.

And whatever you are going through, if you can hold on to that for tonight, I can promise tomorrow will get better.

Until next time,

Happily Ticked Off Tip #44:  All that stuff you’re worried about? Stop and breathe. This too shall pass.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

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