Coaching and Wellness, faith, Jesus, self improvement, writing

Motivation Monday – A Business Plan!

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Swinging on a Star

Yesterday at church Pastor Craig talked about Elijah and Elisha. I can’t lie – I still don’t remember what the story was about other than the focus was on overwhelm, panic and what oh what to do hand ringing/sigh/oy vey when one is at an impasse.

My little ears perked up when he mentioned this particular theme so I wrote down his main 3 points. As it turns out, he put the same 3 points up on the screen moments later. He doesn’t normally map out his messages visually, so I took this as yet another sign that I’m a total narcissist everything is about me of synchronicity that God was showing up where I needed him most by making Himself more than clear… several times in a row.

I’m not sure how to say this in Hebrew, but I believe the translation is: “Wake up, Dumbass! I’m trying to tell you something!” (And for anyone who knows me you KNOW I’m ready for some direction.)

I am certain you’re all dying to know what Pastor Craig’s 3 take-aways are, so I’ll put them up for you right here:

  1. Ask for help
  2. Be persistent
  3. Just move forward even if you don’t know what the results will be  
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Let it Unfold!

This last part hit me hardest because I like to say I’m a risk taker, but in reality, my risks are small. Not unlike boys at a high school dance waiting to move into the center of the floor and ask someone to sway to a slow song, they are often calculated, sometimes over-analyzed and often swirled in a good dose of fear. Oh, yeah, I can say I have faith to walk into a new public school every day as a sub, but it doesn’t take all that much faith to sign up for a job where you know you are going to get milk cartons thrown at your noggin by entitled pre-teens a paycheck if you just show up, shut your mouth and don’t manhandle the middle schoolers. (Quiet, Tuskany.) Nope, real faith for me is trusting in the talents I know God has designed me with: My words, my love of people, my belief in transformation and my faith. 

Along the lines of putting a stake in the ground and just moving forward (Dear, God, Andrea, just move the Beexxxp!!!! forward) I made a decision last week to pursue my Masters in Education at the end of next school year if, and only if, the writing showed no signs of making consistent higher income.

But to have a higher income, I need to choose a path. So… ladies and gentlemen… I finally chose a path. Roll out out the red carpets this has only been four years in the making!!!!

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I will write a book a year for three years and do all the necessary marketing to make it happen. I can do this while subbing! This is reasonable!!!!!

But to make that happen, I must have a business plan.

So today, for two hours, I began creating one.

And here’s something pretty shocking: I didn’t poop out a first draft and call it done. I gave it time. I’ll give it more time this whole week. And then on Monday of next week I will execute. (This will include items like a sweeter looking blog, as well as a home to house all my scripts, articles and current book which, um, never was properly marketed.)

Sidenote: Do you know to have a book sell you have to actually have a game plan and move on that game plan? Who knew???

In addition to a beginning business plan, I also gave my most recent project an hour and defended it with my life. No phones, no emails, no texts, no Facebooking, no “Oh, wow, that is the cutest puppy across the street I MUST GO SAY HELLO and then resent my kids and friends for wanting to spend time with me when I pissed all my work time away on asking the dog’s owner about the pros and cons of her Birkenstalk footgear and if she thought Sherlock was worth all the hype.”

OH MY GOD I GOT SO MUCH DONE!

Like that last point in Pastor Craig’s message, I don’t know where today’s project will land. But I do know that in taking the next indicated step a path will be made clear.

Plus I was in such a good mood all day, despite still having to work a small side job, making dinner and driving teenagers clear across town TWICE (plus falling on my butt in front of someone’s driveway like a drunk penguin) that I just didn’t have time to get into fear.

The Takeaway

My life will inform my writing (faith and joy) not the other way around (ego). And man, that feels amazing.  It makes me so happy I could spit.

Ptuyyyy! Okay, I just did spit. For good luck. Not because I totally just had a cherry seed stuck in my mouth.

Leave a Comment:

What is motivating you? If nothing, and you’re upset about it, are you willing to take a less calculated risk and put something down on paper or here in a comment? What do you have to lose other than your misery and frustration?

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

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faith, God, Jesus, self improvement, Uncategorized

Motivation Monday

Okay, guys, it’s the first of my many Motivation Mondays to come! I’m going to keep these simple and list 5 do-able tasks I can do this week to keep me on track towards my writing goals.

  1. Finish a second pitch to the producer who took my first pitch. (Bug her for notes if I don’t hear by Friday.)
  2. Put all my poems that I’ve written this year (50 in total) into one document.
  3. Re-read your Ray McRubble Chapter book and get it ready for your writing conference you’re teaching at next weekend. (So Cal Christian Writers Conference)

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4. Stick to your marketing/tweeting plan. Just ten minutes 3x day to learn about other people and how strategy works so that you are moving toward a place to sell your next book.

5. Write up another query (to a major magazine this time) so I can be closer to selling on that level.

To conclude, I will continue to pray and meditate each day. A positive mindset is key. Why shouldn’t I make my dreams happen? And why shouldn’t you?

So, what is your plan to motivate you? Let’s check back next week! Leave a comment. (Note: Nothing is too small! “I plan on cleaning the cat crap and not complaining so my house smells better.” That works! Get your ‘claws’ on that goal! (Oh don’t judge.)

Happily Ticked Off Tip #58: Make a list of goals and stick to them, no matter how small. You wouldn’t flake on a friend, so why flake on yourself? Ask God for help if you need it but whatever you do, don’t stop.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

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faith, God, parenting, self improvement, spirituality, Uncategorized, writing

Ping Pong Blogging: Trying A New Schedule (Again.)

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One night a few weeks back my son came pounding on my office door. “Mom, we MUST go on a walk NOW!”

He’s 16. He spends most of his time in his bedroom on the computer coding games or playing video games. He’s a good 4 inches taller than me and the days of sitting around the table every night eating off Scooby plastic plates and toasting apple juice are long behind me. When he offers a jaunt through our ‘hood, I drop everything with a resounding, “Okay!”

The purpose of the walk was an amazing treasure. A gorgeous ping pong table that just happened to be left on the curb.

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Just kidding.

It was a lopsided/rain corroded/missing a net/spider webbed/OH MY GOD IT WOULD KILL A SMALL CHILD OR CHIHUAHUA ping pong table.

So I put my foot down. “Absolutely not!”

Just kidding. I said, “Sure! Let’s take it!”

But then we got it home. And it sat on our lawn for a few days. Our front lawn. We already live next to a house with a missing chimney. Our grass is less than green. #redneckwriter. And so we had a few choices:

  1. Ask Rex to fix it on top of his demanding job schedule, our weekly communication class, painting in the bathroom (which will, for the record, be robins egg blue with rain gutters to hold Stink’s 200 rubber duck collection #classy) new roof paint for my SUV and helping move the rest Grandma Stella’s loot from her mobile home.
  2. Fix it ourselves. You know, get all crafty with all my wonderful Pinterest talent. We could bond at Home Depot over green paint! We could use the time in the car to listen to his techno music and my penchant for Billy Joel.
  3. Reality. (Door #3 is so boring. Living with magical thinking is so much more delightful.)

Guess what Door we chose! Yup, it’s now on our curb for the next bleeding heart who wants to give it a good home.

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My Blogging Goals – Like Ping Pong!

My writing goals for this site aren’t that different than ping pong. Just a few days ago I proclaimed that I’m only going to write here on Sundays and Wednesdays. Earlier in the year it was every day.

Here’s what I know about my back and forth and what I’d tell my own kids when they are learning something new: Sometimes it takes a bit of throwing the ball of your goal back and forth across your net of learning. Sometimes you have a groove, sometimes the ball gets lost. But just keep staying in the game. If it’s a game just for fun, just play for fun! But if you want to learn and get good, have a goal and stick to it.

For me, it’s both. I just can’t not write. But, as said earlier, I want to get back into making money with my talent again. That’s the goal. And so, a bit of enjoyment and discipline required. With that in mind, here’s the new game of blogging pong I aim to stick with for a month. And if it doesn’t work, I’ll readjust my strategy again. (You know what? We women can change our minds. It’s perfectly fine.)

Motivation Monday. I’ll talk goals and plans for my life and hopefully I can learn from you also!

Taco Tuesday: Taco Tuesday Guest Posts. Yup, I aim to have a new guest each Tuesday either at my real table for tacos or here on this blog.

Writing Wednesday: I will be showing a portion of my published book or my upcoming books in the making and would love to see yours.

Free Friday: Like this post, I will talk about what I want!

Shameless Saturday: This is where I brag about something that turned out pretty good for me. (I got something to tell you! Come back tomorrow) Plus I want to hear about your bragging, too. It’s so important to celebrate the wins!

Sunday: Posts about faith. I love my faith. I can’t not talk about it. One of my next books deals with this from the perspective of an 8 year old little girl who lives with her mom and grandma in a mobile home that smells like lavender and mothballs. Her name is Ray McRubble but everyone calls her Ray McTrouble because, well, she just can’t seem to keep her mouth shut.

All my other Twittering and reading of others work Monday – Friday will remain the same.

Why Am I Telling You This?

Because perhaps you, like me, want to do something other than what you are doing. And how do you do it? You get smarter and a bit more disciplined. And you write.

Oh, I also applied for a job at Goop recently as a content writer. I think I’d be pretty amazing and Gwyneth Paltrow would make a great guest at my table on Taco Tuesdays. (But second only to you, Irish Mama! So glad you stopped by with your beautiful family!) Re: getting an interview, fingers crossed, prayers lifted and if not, I’ll sub in the Fall as planned and write from my beautiful new office. I gave it my best shot. It’s a win-win!

Happily Ticked Off Tip #55:  Having a goal isn’t that different than a game of ping pong. Sometimes you have to go back and forth a bit before you find your groove. Just don’t lose the ball and give up. Because then you can’t play. #bummer

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

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faith, self improvement, spirituality, writing

Rejection is Protection!

This post is dedicated to my friend, Gabriella. She helped me get out of a very dark place 25 years ago and now I’m helping her see the light, too. God is so good that way.

Hi all! Well, my big proclamation of “I’m going to write every single day no matter what” went to hell when my long term sub job ended a bit abruptly. Without getting into details, I was “invited” by the principal to have my last day be last Wednesday. It’s a complicated story that leaves me still very  much welcome at the school on an individual day to day basis, but long term gigs? Not so much. There was a clash with one student and it was better for all parties that I exit gracefully. And I did.

I’m so relieved in many ways. It was such a challenge to trek an hour each way (that includes my inevitable pit stops) and rush clear across town to get my kids from their school. The principal could not have been nicer about it and, well, I choose to see this as a learning lesson – which it was.

On the other hand, my ego took a major hit. Yeah, all those other posts about getting into gratitude and acceptance? I was a fucking liar. When this happened I was triggered on every level:

  • Hurt pride
  • Unworthiness
  • Shame
  • Guilt
  • Financial fear
  • Lack of faith in new work

Of course all that crap above is nothing but lies. I “know” that none of those things are true. But unlike my kids, I’m not as impervious to rejection. I take it personally. Old wounds that have not quite healed get brought to the surface and bam! Woman down! Woman down!

Thank God I’ve had enough program to feel bummed out but not do the inevitable spiral down into major depression, a case of Trader Joe’s fake oreos and a bucket of Two Buck Chuck. As I love to remind my children when they don’t get what they want, REJECTION IS PROTECTION! (Though technically this term is not true if condoms had factory errors. Then rejection really is not protection at all, but I digress. Oh, vulgarity? It’s the one character defect in my program I am not willing to give up. Just sayin’. I left evangelicalism and I like dirty jokes and the word ‘fuck’ too much. Don’t judge.)

Good News!

The good news is that I didn’t defend myself to the principal. I made an error, I admitted it, and all was well. I subbed at the school the following Friday.

Oh, Wait… There’s Bad News!

The bad news is that those shame gremlins run deep. They might only come out in the dark, but they are a pain the ass and their fur gets all over your previously cleaned house and scare the dog. It’s annoying.

Tomorrow is a new day. Just like today, I’m taking it to be by myself… less to ruminate and more to relax, sleep in, nurse a cold and go for a small hike. (Though of course I did indeed churn and churn today. I do Locked Brain so well! Even at UCSD I received an A+ in Persevaration, thank you very much!)

My new goal? Rest a bit more and think about what I want to do with my life. Is it really to take the “safe” route of teaching, only to find out that it’s not really that safe after all? I don’t know, but God does, and for tonight, with a cold dripping down my nose and the prospect of watching Voyager with my husband, that’s enough.

Happily Ticked Off Tip #37: Rejection is protection. Instead of seeing where you’re at fault, try getting into gratitude that God has something better. He always does.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

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Uncategorized

Happy School Year!

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It’s been a few weeks of hell life on life’s terms.

I say “hell” – but in reality, it’s just been busy. Maybe you know the feeling.

  • Shopping for school supplies
  • Shopping for shoes
  • Last minute haircuts
  • Lunch shopping
  • My daughter having to get rescued by a life guard last Friday at the beach
  • My daughter getting bitten by a dog a few days later

Let’s not forget I had to get adjusted to a new classroom this year, too.

Add in meals, shopping and the general state of insanity in this crazy go-go-go world it can be easy to feel depleted.

And let’s face it, sometimes I am.

But this school year, more than before, I’m determined to focus on what’s going right. The negative will always be there, but really, is it negative? Or is it just my own expectations falling short? While sometimes things just aren’t acceptable, often times, it’s my insistence on perfection that makes the every day ups and downs of life feel more burdensome. That, my friends, is something I’m really working on.

Counting My Blessings (Yes, It’s Cheesy, But I Don’t Care)

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Sure, my kid still has some tics, but he is making out just fine. He is meeting friends, getting to class and so far hasn’t decided that everything about ninth grade is stupid. (That will happen likely next Wednesday, but for now, I’m enjoying the honeymoon.)

How to Survive a Teenager? Stop Nagging and Let Them Be THEM

Part of the success I feel in my kid’s year so far has been my lack of nagging. As a control freak, A-personality type, I really really REALLY want him to do well in school and life. But over the past few years, it’s become super clear to me that his life means his life. Not mine. I can offer suggestions and give ideas, but in the end, I’ve found he and I do a lot better when I’m not policing his every move. Relationship over being right has worked better in our case. This, sadly for the perfectionist in me, means letting go of:

  • A clean room (It looks North Korea finally fired that missile)room
  • Tic management (He still doesn’t want to do meds or go dairy free. Eye rolls and shakes could go away with some CBD oil, but he’s not having it. It’s his body so it’s his call.)
  • Stupid arguments (Apparently he knows everything there is to know about Gravity Falls, how to clean up acne and why essential oils are really not all they are cracked up to be. Not. Worth. Fighting.)

What I Hold My Ground On

  • Rudeness. He is simply not allowed to treat me like a servant. He is part of the family. I don’t work for him.
  • Chores. If he wants to spend thirty minutes looking for his size 14 shoes (yes, SIZE 14) under Mt. Stinky 6’3 Pile O Laundry, let him. But if it’s his turn to do the dishes or clean the dog poo, it’s got to happen.

And Then There’s This

This my son’s answer to him and his sister’s chore list. To say I screamed in shock at “Thou Who Will Not Be Named”‘s face on my fridge is an understatement.

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But at the end of the day, I wouldn’t have it any other way.

And I can spend the end of a Wednesday evening, even when I’ve dishes to clean and floors to mop, trying to take his property in Monopoly. Because at some point this 9th grader is going to realize he’s cuter than he realizes and some other girl is going to want to hang with him instead.

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A sense of humor in this house is pretty darn important. It trumps tics, money and being right every single time.

I hope you’ll join me on the path to loving our kids exactly where they’re at. It’s not always easy, but it’s the best “Get out Jail Card” I know.

Until next time,

Andrea

 

My book is available on Amazon. Follow me on Twitter@AndreaFrazerWrites or on FB.

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Uncategorized

Happily Ticked Off is Changing…But Not. Join Me!

For those of you who are used to me writing just about Tourettes, don’t leave me! I’m going to be devoting every Tuesday to Tics. But, along with the theme of Happily Ticked Off, I’m also using this site to share what I’m going to start doing to get truly happy in my every day life. And I hope it will encourage you to do the same.

Here at Happily Ticked Off You Can Expect:

  1. Mystery Monday – I will write what I want! (Book reviews, interviews with authors, recipes for Camel Milk pudding. It’s a grab bag for sure!)

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(It’s a real thing… I can’t make this up)

2. Tic Tuesday – What’s new in the world of tics, Tourettes and Special Needs? Let’s support each other in raising our special needs kids. Whether its Tourettes, Autism or any diagnosis you weren’t expecting, here you’ll find a place for hope, healing and strength to deal with whatever comes your way. (And laughter. Because if you can’t laugh, you’ll cry. And you’ve done enough of that!)

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3. Writing Wednesday –  This will be for you writers out there! Tips, questions, struggles and life related to art, writing and balancing what keeps our souls alive with day jobs, families, and real life stuff. (No, we can’t all sit in our skybraries all day and write the next Great American Novel or camel themed musical. But that’s the goal! And isn’t that couch amazing?)

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4. Fun Friday

These posts are going to be talking about how to put the fun back into parenting. I don’t know about you, but I’m tired of freaking out over spending all this money I don’t have to provide fun for my kids that, at the end of the day, they don’t always need. It’s not about paying for fun that makes a difference, it’s being fun that kids remember.

EX: As much as I’d love to spend a week, all expenses paid, at the Great Wolf Lodge… obsessing over my 47 year old body while careening down germ infested water slides and bragging to my friends on Facebook who are sitting at home flogging themselves over having overdue library fines AGAIN and now their kids can’t find the books that are due in the first place darnit and… oh wait, that’s me… I’d rather focus on how I, as Mama, can bring humor and joy right back to my wolf pack at home.

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We’re Enough, Moms!

We can all get so stuck in what we think we should be doing for our kids, we forget that just being who we are is enough.

Yes, enough.

Even with the fridge missing the organic food.

Even with the running late to church. Again.

Even with the misplaced keys. Again.

Even with the career… or lack of career… or in between insanity of a career.

Time for Fun

I am no guru. There can be days when I’m feeling too busy to bring on the fun. But those days – especially those days – are when I need to be intentional about it. Otherwise, parenting is just one more thing on an already crowded to-do list. And really, that would be kind of lame. Lets support each other in the journey to walk on the lighter side of life. Wouldn’t a little more singing, a little less shouting, be lovely? Let’s do this together!

Until next time,

Andrea

My book is available on Amazon. Follow me on Twitter@AndreaFrazerWrites or on FB

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