Coaching and Wellness, faith, Jesus, self improvement, writing

Motivation Monday – A Business Plan!

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Swinging on a Star

Yesterday at church Pastor Craig talked about Elijah and Elisha. I can’t lie – I still don’t remember what the story was about other than the focus was on overwhelm, panic and what oh what to do hand ringing/sigh/oy vey when one is at an impasse.

My little ears perked up when he mentioned this particular theme so I wrote down his main 3 points. As it turns out, he put the same 3 points up on the screen moments later. He doesn’t normally map out his messages visually, so I took this as yet another sign that I’m a total narcissist everything is about me of synchronicity that God was showing up where I needed him most by making Himself more than clear… several times in a row.

I’m not sure how to say this in Hebrew, but I believe the translation is: “Wake up, Dumbass! I’m trying to tell you something!” (And for anyone who knows me you KNOW I’m ready for some direction.)

I am certain you’re all dying to know what Pastor Craig’s 3 take-aways are, so I’ll put them up for you right here:

  1. Ask for help
  2. Be persistent
  3. Just move forward even if you don’t know what the results will be  
    sss              (image source: Google)

Let it Unfold!

This last part hit me hardest because I like to say I’m a risk taker, but in reality, my risks are small. Not unlike boys at a high school dance waiting to move into the center of the floor and ask someone to sway to a slow song, they are often calculated, sometimes over-analyzed and often swirled in a good dose of fear. Oh, yeah, I can say I have faith to walk into a new public school every day as a sub, but it doesn’t take all that much faith to sign up for a job where you know you are going to get milk cartons thrown at your noggin by entitled pre-teens a paycheck if you just show up, shut your mouth and don’t manhandle the middle schoolers. (Quiet, Tuskany.) Nope, real faith for me is trusting in the talents I know God has designed me with: My words, my love of people, my belief in transformation and my faith. 

Along the lines of putting a stake in the ground and just moving forward (Dear, God, Andrea, just move the Beexxxp!!!! forward) I made a decision last week to pursue my Masters in Education at the end of next school year if, and only if, the writing showed no signs of making consistent higher income.

But to have a higher income, I need to choose a path. So… ladies and gentlemen… I finally chose a path. Roll out out the red carpets this has only been four years in the making!!!!

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I will write a book a year for three years and do all the necessary marketing to make it happen. I can do this while subbing! This is reasonable!!!!!

But to make that happen, I must have a business plan.

So today, for two hours, I began creating one.

And here’s something pretty shocking: I didn’t poop out a first draft and call it done. I gave it time. I’ll give it more time this whole week. And then on Monday of next week I will execute. (This will include items like a sweeter looking blog, as well as a home to house all my scripts, articles and current book which, um, never was properly marketed.)

Sidenote: Do you know to have a book sell you have to actually have a game plan and move on that game plan? Who knew???

In addition to a beginning business plan, I also gave my most recent project an hour and defended it with my life. No phones, no emails, no texts, no Facebooking, no “Oh, wow, that is the cutest puppy across the street I MUST GO SAY HELLO and then resent my kids and friends for wanting to spend time with me when I pissed all my work time away on asking the dog’s owner about the pros and cons of her Birkenstalk footgear and if she thought Sherlock was worth all the hype.”

OH MY GOD I GOT SO MUCH DONE!

Like that last point in Pastor Craig’s message, I don’t know where today’s project will land. But I do know that in taking the next indicated step a path will be made clear.

Plus I was in such a good mood all day, despite still having to work a small side job, making dinner and driving teenagers clear across town TWICE (plus falling on my butt in front of someone’s driveway like a drunk penguin) that I just didn’t have time to get into fear.

The Takeaway

My life will inform my writing (faith and joy) not the other way around (ego). And man, that feels amazing.  It makes me so happy I could spit.

Ptuyyyy! Okay, I just did spit. For good luck. Not because I totally just had a cherry seed stuck in my mouth.

Leave a Comment:

What is motivating you? If nothing, and you’re upset about it, are you willing to take a less calculated risk and put something down on paper or here in a comment? What do you have to lose other than your misery and frustration?

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

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Beeing Happy on Purpose

Yesterday was my mom’s birthday. She’s 87 or 88. Not sure. All I know is that somewhere between a 12 step meeting, my daughter’s choir concert the night before, my son’s impending “not-date” later that evening and Costco shopping I baked her a cake to celebrate.

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I say this not to be the Queen of Busyness. “Congrats! Here’s your award for stretching yourself too thin and then yelling at the kids five minutes before she arrived that “I DO EVERYTHING and all YOU have to do is sit on your butt and watch Youtube where people thirty years younger than me are making three times as much money as me and NO I AM NOT BITTER.”

I’m not at all frustrated about making that cake. Or the fact that no dishes were washed while I was shopping. (Okay, I’m frustrated about that last one.) I mention the cake because, if I’m not careful, I will be so busy busy busy doing and fretting and striving that I will forget to celebrate the people who mean the most to me.

I don’t always celebrate well, especially the past five years in this endless loop of trying to make money while raising my kids and finding my purpose. My mom will be the first to say, “I know how busy you are, Andrea, but don’t forget to call.” That said, despite not doing things as effortlessly as I did when the kids were younger, I am proud that yesterday I didn’t let a rough start with the kids bleed into the birthday celebration. Some days, like yesterday, just not throwing a fit is good enough. And I’m learning not to apologize about it.

Plus we had a lovely evening later that night at Stink’s “not-date”. While Stink was at the movies, Rex, Pip and I walked around the mall. We ended up playing this charades game, “Heads Up” on Pip’s phone. In the process, two random women walked by and started playing with us. An hour later, I learned all about one’s marriage issues, one’s scrap metal business, the fact that one of them just booked a part on Modern Family and how another wishes she could get into film editing but she’s thinking of starting a family soon. My introverted spouse and daughter just let me play Jay Leno to the latest guests on the Andrea Show while they checked out some free samples at Lush. I’d say I felt bad holding court without them, but it was a blast. I’m always in my happy spot when I can just converse – and that leads me to today’s message in church.)

Pastor Dre  was talking about Paul. He spoke about the importance of finding joy in our less than perfect circumstances. That joy happens when we leave room for God. When we don’t have to do everything ourselves. Like that conversation last night with my two new besties. Not planned. Not going to serve me financially. But honestly, made me buzz with the joy of the banter.

Choosing to be happy is a decision we must make every day. It might seem like an odd thing – finding small bits of glee when things don’t feel so easy in the grand scheme. But that’s kind of the point. We must choose gratitude over what is working, and not focus on what isn’t. That’s where the peace comes in.

As of this moment, I don’t feel particularly joyful. I am tired of the thought of waking at 5am to wait for a sub call I may or may not get. Why don’t I just finally go and get that Masters in Education and be done with it? But if I do that, there’s no more writing. At least not for a few years. Am I okay with that? Sometimes yes, sometimes, no. I’m sick of having no consistent income. So what am I waiting on?

And so, round and round I go. But, to quote my sponsor, sometimes the hallway is exactly where we need to be. If we’re so busy trying to fill it up with fixes, we may just block the door to the freedom and purpose that we’ve been waiting for.

For tonight – just for tonight – I will put on my sneakers and enjoy the beautiful Fall air.

I will relish in the fact that I have a clean car and a script to work on tomorrow.

I will focus on happy children downstairs and a pizza being made by my husband.

And I will remember that I don’t have all the answers to everything right this second. But God does. And that’s enough for now.

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Bee photo from here.

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It’s Not About the Fixing the Tics… It’s About Fixing Our Eyes on The One Who Matters Most

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Many of you who have read this blog know that I went through hell and back trying to come to terms with my son’s Tourette Syndrome. I tried everything including, but not limited to:

  • Acupuncture
  • Gluten free/dairy free diet
  • Naturopath visits
  • Brain balance
  • Medication
  • ….and more

Despite my efforts to suppress the tics, they still came back. Do I think we could have done more? Yes. But we didn’t. Why? Stink could care less about them. Even at 14, they are still here, head nodding their way through an exciting episode of Gravity Falls… eye rolling their way through a video game… – but they are background players to a movie script full of life, excitement and drama. They are part of who he is, not who he is.

Got Special Needs? My Book Will be Your BFF

Despite my book starting out as a “How to Fix Tics” novela, it quickly became a book on how to love your child for who he is, despite the tics. It became a book for parents of special needs in general – a guide to navigating a diagnosis that you weren’t expecting with some humor, strength and hope.

My Book Will Make You Feel Less Alone

If you are dealing with a diagnosis that is threatening to take you under, Happily Ticked Off is for you. It will make you feel less alone. Why? Because I’ve been there, done that. I’ve been in the I.E.P. meetings. I’ve been to the doctors and the shrinks. I’ve been the lunatic in the grocery store aisles mortgaging my house on organic food because I was positive that if we just had gluten free bread and some Taurine life would become more manageable.

I’m Not God

Threaded through my book is my journey towards a God I came to call Jesus. Why did I end up there? (“Dear God, she’s becoming a holy roller. What happened to our fun Pass the Zoloft cabernet swigging writer friend?” I’ll tell you, people: she realized she simply couldn’t be God. She was a writer, but someone else wrote her story.)

“So My Kid has Tourettes? I’m Supposed to Just Sit Back and Pray the Shoulder Shrugs Away?”

NO. Far from it! The truth is – and I mean this – there is a lot you can do with diet and exercise, but that’s not my expertise. It’s not my story. My son’s special needs life took a turn when he threw his diagnosis on its head and decided that his personality and soul were far superior to his twitches. The story didn’t end with an answer to tics. It began with God being my answer first – then everything else fell into place.

How Can This Book Help You?

If your son or daughter is really struggling with their diagnosis, tics or other, you might wonder why my book can help? It can help you because while I show my own journey to sanity (one that you can learn a lot from – both the ups and downs). It will keep you grounded on what is important while you find your way to peace.

Peace and Special Needs – Is That Possible? YES

Peace can come with a diet that helps tics.

Peace can come with a medication that helps ADD or ADHD.

Peace can come with a vitamin or therapy that helps with Autism issues.

But in the end, peace comes first when we realize that who we are as parents are good enough.

That our kids were created in the image of a God who loves us no matter what.

When we start with the notion that our kids are perfect despite some imperfections because the God who made them is perfect, then we are more relaxed to love them, find solutions and help them become adults who have confidence, strength and purpose to help others.

When they become rooted in who they are in God, the tics, autism and everything else become, like my son’s challenges, background noises in a script full of life, hope, peace and joy.

Moms, You Are Going to Be Okay!

And your child is going to be okay.

That’s because God is good enough to be with us every step of the way.

How Can I Pray for You?

Leave me a comment and let me know how I can pray for you and support you.

 

Until next time…

Andrea

My book is available on Amazon. Follow me on Twitter@AndreaFrazerWrites or on FB

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Fun Friday – Sombreros for Taco Tuesday

I just got back from a beautiful trip to Lake Shasta. The trees were so green. The water was so blue. I kayaked without killing myself. #Itwasasuccess.

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While the views were outstanding, there was something even more incredible that took place in that beautiful country. It was something that, if I’m not careful – especially in my parenting- I can overlook. It’s called “Fun.”

From a spirited conversation on the plane ride over, to dinner out, lunch out and some amazing home cooked meals by Farmer Stacey, I didn’t have much to do other than to relate my stories, listen to hers and laugh.

While vacations can’t truly compare to real life (especially when I was blessed enough to not pay for the trip myself) it did remind me that life doesn’t have to be such a bore all the time. I can get so caught up in what “has” to get done (cooking, cleaning, shopping, working) that I forget what I “get” to do (talk with my kids, chuckle at a show with my husband, call up my  mom and dish over the time my father’s pants fell off in a Costco parking lot while talking to my sister about a great deal on Diet Coke.)

One of the things we do every Tuesday is eat tacos. But not just any tacos. Boring healthy kid-approved vegetarian tacos. (The teens aren’t vegan yet. I don’t have to mortgage the house for Whole Foods “Looks Like Queso Tastes Like Crappo” cheddar. Our veggie tacos are a simple fix of tortillas, beans, rice, lettuce, salsa and cheese.)

And sombreros!

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A few years ago I scored 8 cheesy sombreros for $4 at a Salvation Army discount day. Do they go with my retro tan and cream checkered floors? No. But is it hilarious to watch an unsuspecting guest put one on before saying the blessing over our food? Si, senoritas!

Until we get lice, we’ll be wearing those ridiculous over sized, Mexican noggin’ covers. On the inside, my kids are secretly dying at the absurdity of their six-one mother rocking out to mariachi music while wearing a cone shaped hat over her messy bun. But on the inside, secretly, I think they want some shakers to go with it.

Because it’s goofy.

And ridiculous.

And it’s fun.

And sometimes, you just have to go for it, mis amigos.

“Our egos are not our amigos!” I say, “Let’s drop the perfect routine and act like dorks because we can!”

PS: I don’t really think lice would stop my tradition. If you ever plan on visiting, you might consider making it a Wacky Wednesday instead. On those days, we just talk about camels and shout, Hump Daaaaaaaaayyyyyyyyyyyyyyyyyyyyy at each other. Equally as enlightening!

Leave a Comment

What about you? What do you do just for fun? I’d love to know!

My book is available on Amazon. Follow me on Twitter@AndreaFrazerWrites or on FB

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The Cluster

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In the immortal words of Cartman, “Poor people… they tend to live in clusters.”

If I’m not careful, I can resemble that remark. Yes, I have a roof over my head, but my poverty mindset is always licking at my ears.

Poverty Mindset

“I’ll never get a job that works for my skill set…” (Note: Highlites of skill set include being a six one white mom rapper and the ability to get life stories out of homeless people and Costco shoppers in five minutes or less. Sometimes four minutes if I’ve downed more than one coffee sample.)

“I’m a bad mom for not being able to suppress Stink’s tics after all this time…” (Note: The whole ‘I can cure Tourettes thing?’ That’s up there with my other skill set: Denial Clinging. I’m so good at it!)

“The credit cards… they are still not paid off.” (No comment)

“This friend cut me off… that family member is annoyed with me.” (The good news is I have more time for random strangers. Lucky!)

“Stink was bullied in school. Again.” (Hey, at least he’s not at private school. I’m sending him to public where he gets bullied for free. Win win!)

“Another temp interview today. But I can’t find my Social Security Card. So even if I get hired, I can’t work because I can’t prove I exist.” (If a woman blogs three days a week, but has no official paperwork from the government stating her official numbers, did it actually happen?)

This morning I got up at 5:30am to go running.

Like every morning, I aim to reverse my poverty mindset with one of abundance.

Abundance Mindset

“Today I might not get a perfect job, but I can put myself one step closer to one that will put me one step closer to another which will put me one step closer to my dream job.” (Back in TV! Write that musical! And tap dance! Oh, that last one – I can do that for free at the YMCA beginning on Tuesdays. Who’s ready to “Put another nickel in… in the nickelodeon…!” Aging myself. Moving on. )

“I don’t have to be a perfect mom. THERE IS NO SUCH THING. Stink might tic, but he is confident and strong. Why not concentrate on that?”  (It beats staring at his mom job bowl haircut. Seriously, Andrea, not good. Put the scissors down.)

“I can pay a minimal balance on my cards each month.” (Though what I really want to do is spend MORE money on things I can’t afford. Like a this $125 Cath Kidston backpack. To carry the scripts for the pilot that will be written after my book gets marketed and I finally remember to buy sandwich bags for the kids so they don’t go to school with their sandwiches wrapped in left over gluten free bread bags. Yup, I’m organized!)

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“I can’t please the world. Apologize, let go and your real friends will remain.” (You know who you are. I love ya!)

Abundance! Grace! Forgiveness!

That’s what I’m aiming for! It’s only 7am! What can go wrong?

7:01

My daughter: “Mooooommmm… my alarm didn’t go off. I have to finish my homework and clean my room and I’ll never be ready for our walk to school.”

Me: (Annoyed as I watch her slowly eat cereal.)”Why didn’t you do it yesterday?”

My daughter: “I was making dinner for the family!”

Me: “That’s your chore for your allowance! You have to prioritize your time better!”

My daughter: (Now really crying) “I’m doing the best I can!”

Me: (Inside voice) “Me, too.” (Outside voice.) “I’ll help.”

But I don’t want to.I want to stew in my head and be hungry for things I can’t change. Poverty Mindset.

My daughter: “Okay.”

7:08

We’re now not walking to school. I can hear my son tick tick ticking in the room next door while I fold sheets for my daughter and she weeps in frustration. I am ready to join her but I don’t.

Because this is life on life’s terms. Abundant living requires abundant acceptance that sometimes things just don’t work as planned.

7:15

Me: “Pip, you know, you don’t have to be perfect. You just need to do what you can do for today. Be kind to yourself.”

Abundance! Grace! Forgiveness!

She’s not buying it. I get it. She will one day. So will I.

Me: “Want a hug?”

Denied.

I walk toward the stairs. I hear Stink in the next room. Tic tic tic.

Me: “Hey, Stink, got a hug for your mom?”

Stink: “Of course!”

He is soon at my side in the hall way, moppy head buried in my shoulder. He’s so tall now, I can practically look him in the eye.

His hug is expansive. Wrapped in his 13 year old arms, I am no longer in a poverty mindset, poor and living in a cluster. I’m clustered in what I strive for most.

Abundance! Grace! Forgivness!

All this by 7:45

I can’t wait to see what 8am brings.

Until next time, may God grant you the serenity to accept the tics you cannot change, the courage to change the tics you can, and the wisdom to know the difference.

My book is available on Amazon. Follow me on Twitter@AndreaFrazerWrites or on FB

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Joy. Every Day. Just Cuz.

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My daughter knows how to have joy. Whether it’s baking, or playing the piano, or singing or just playing with the timer on her new camera (see above!) she commits to beauty and contentment.

She is strong. She does not cater to popular opinion. Bring on the Justice sparkles and the “Peace Love and Monkey” tee shirts. NO THANK YOU. She’ll sit there quietly, back straight, with crisp black Mary Janes at the ends of her perfectly crossed ballet legs. She is kind and respectful, but she accommodates no one.

This mama has been has been watching her and taking notes. She’s onto something. Why NOT commit to joy, even with my to-do list bursting? Even with demands pressing at me wherever I turn?

I’ve had this realization that while I Ebay, write my articles, consider full time work and attempt to take care of my children (at times I feel like I’m lagging on that last part) I might as well enjoy every second of it. And while you’ll never catch me baking or taking artsy pictures, I sure as hell enjoy a Costco trip. Grocery shopping and budgets be damn, I can squeeze enough laughs out of a one hour run to last me for the day.

Take yesterday.

After downing more samples than a drug addict at a cocaine-for-all buffet, I was making my way from the Rotisserie Chicken section to canned beans when I  had to stop. A burly man and his wife were blocking my cart as they eyeballed the Vitamixers.

Wife: (startled) Oh, are we blocking you?

Me: Yes, you are. But it’s fine. I’m not in a hurry. (Which was true.)

Wife: (thrilled) Oh, thank you! How kind!

It was a little thing, but I could totally feel her light up from the inside over the fact that I didn’t call her a lazy ass slow poke for halting my progress.

Later on, while in line to pay, I saw the same couple next to me. The wife had just finished asking an elderly lady if she needed help lifting the 2000 pound bag of Pedigree. I suppose the wife could have been one of those predators that take advantage of needy octogenarians, but I gave her the benefit of the doubt. I could sniff her faith out a mile away, too, and just had to ask.

Me: I know this might sound odd, but are you a church goer?

Wife: Yes I am! How could you tell?

Me: I guess you just had a whole lot of God coming out of you. It’s nice.

Wife: You, too! Praise Jesus!

What could I say to that?

Me: Sounds good to me!

Lest any of you non-Christian readers think I’m about to get into a “Your kid’s tics will be healed if you drink the Jesus juice” rant, rest assured I’m not the Bible Thumper type. But I do love to connect with people, which is why seconds later I found myself at the coffee grinder, talking 20 minutes to man whose name turned out to be Bob. Come to find out he was also a member of the same 12 step association I belonged to. He later introduced me as a new friend to his wife, which of course I turned to and said, “Um, mam, I hate to break his anonymity, but did you know that your husband is an ALCOHOLIC?”

On the way out the door, I spoke to the transgendered item checker who, despite looking more manly than the week before, still goes by the name Krystal. She agreed that it is indeed cold outside but it’s no excuse for people to drive like mother cluckers.

On the way out the parking lot I looked the other way at the teenagers joy racing in the electric disabled carts. Why? Because I was young once, too, and their smile made me smile and that meant joy.

Later that night, I heard thump thump thump coming from upstairs. I could have gotten annoyed, but I didn’t. That was the sound of the two people I love most, having some joy with my daughter’s new camera. Apparently the timer feature is awesome for flying shots. Who can argue with that?

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A few hours later, while painting my nails with my daughter, I heard more squeak squeak squeaks coming from my son’s room. I sighed deeply.

Pip: Mom, you wrote a book for other people to deal with the tics. Why don’t you read it again for yourself?

Me: You have a point, kid. I’m working on it. But I’m not perfect yet. I’m trying.

After that, despite flogging myself like I normally do for just not being over sounds that my kid can’t control, I went on painting my nails. I joked around with my daughter (who of course scolded me for the inappropriate ones. How did I give birth to Jane Eyre?) And I internally gave a quick “Thank you, God” that my kids are still here in my home, safe and sound, despite  a few noises.

And joyful.

Thank you God, for the joyful.

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Until next time, May God grant you the serenity to accept the tics you cannot change, the courage to change the tics you can, and the wisdom to know the difference.

My book is available on Amazon. Follow me on Twitter@AndreaFrazerWrites or on FB

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