For over a month I’ve been on a long term gig teaching sixth graders English at a low income school not far from me. I’m not gonna lie – I’ve been having a blast doing it. The school has this total 1950’s vibe with the checkered tile linoleum, old school phones, honeycombed bathroom tile and walk-up bungalow classrooms. Each day, while collecting the breakfast carts, I collect some amazing stories.
The kids are old enough to understand some of my life lessons (“you’re not in charge of adults’ emotions – ever – find someone safe to talk to!”) but young enough to be freaked out about the six foot sub in the checkered pants who says she’ll add ten points to every missed assignment so they’d better hop to it and finish their essays. (Um, I don’t have a Masters in teaching. I know how to lesson plan and grade about as efficiently as my spoiled pit bull staying off my bed, but they don’t know that, so shhhh.)
Lest I come off too cavalier, my non-English speaking kids are not as easy to manage. Just last week four kids ran out of my classroom. I only knew it because as I was going over individual student’s essays at my desk, I happened to glance out my window to find mops of black hair bobbing just over the security screens.
I suppose I could have been furious, but I found myself laughing. It’s sort of my new thing these days – to not take things so seriously. My spirituality is less “go to church so you don’t die in the fiery pits of hell” and more “If God resides within all of us, then the divine in me connects with the divine in you, which means… I’m really a part of everyone so who am I to judge?”
This philosophy might sound woo woo, but it helps a lot. I see God very simply now: where there is peace, so is God. (And apparently there’s no peace throwing tantrums over what isn’t. It’s much easier to accept what is and make adjustments.) Ex: When a student who doesn’t speak English is talking back at me, why get annoyed? Aren’t they my mirror? And if so, then how can I not see myself in their eyes? Have I not often found myself talking back at someone in anger?
When one of them grabs extra honey buns at the “share table” and doesn’t say thank you, can I not relate to swiping extra food or attention from a place of greed or fear?
And when someone leaves my class to frolic with a friend in the ivy outside my window, can I not relate to the very need to escape some of the less than exciting circumstances of my life – especially the past two years? (Covid, a kid transitioning/moving out of my house, age related changes, etc.)
I used to feel bad about not getting a real teaching credential – instead remaining for the fifth year in a row bobbing on the water of subbing – but in truth, my days slogging it out for a public school system have been the greatest credential I could ever have graduated with. I have discovered that going wherever that robotic sub system sends me and beaming love at everyone I meet (yup, I beam… it’s another one of my spiritual decisions… plus being so tall, I’m practically a light house anyway… a big boobed ocean building) I am learning more about how to drop my ego and lean into God’s will for me than anything I ever knew possible.
Tonight, over tacos, I was telling Rex and Phia that I ended up getting an extended gig at my current school. It was kind of cool, because at first I was going to miss the extended combat pay by 2 days (that would have sucked.) But then they said maybe they’d keep me through Day 20. And now they want me well into October.
While the extra pay is great, more important in my book is that I absolutely surrendered the outcome. It was going to be what it was going to be. It was going to land where it was going to land. Instead of manipulating the endless possibilities of extra pay vs. not, I stopped playing chess in my mind and instead focused on the duties at hand: how can I be of service every single day? How can I love what is instead of what isn’t? It’s such a simpler, not to mention more fun, way of living. (Plus I heard from a producer about my Christmas movie. It’s been sent to four people – fingers crossed this sucker sells!)
Bottom line: life can be so wonderfully surprising if we let it. In a world where we can’t always predict the future, I offer you the more exciting and fulfilling path: beam love, see yourself in everyone you meet so you can have compassion for them and yourself and always eat tacos. Like tacos, life falls apart sometimes. It can still taste delicious.
And for my Tourettes mamas, remember: If you can’t fix the tics, fix yourselves!
If you’d like to join my private T.S. Support Group, click here
After bailing out of getting a Masters in Teaching to spin in the ever constant of vortex of writing after school while subbing full time and coaching high school seniors on their college essays, it is with true irony that I found myself absolutely loving my current long term gig: teaching sixth grade English.
I am at a school quite dilapidated on the outside, but overflowing with trees stem to stern on the inside. Every morning, lap top in hand, I find myself strolling through what can only be described as a teacher’s treehouse: oak trees, birch trees and pine trees, all intermingled in green leafy goodness.
The scene is the perfect metaphor for most people I know: old and a bit dodgy on the exterior, but take a few moments and the interior will blow you away with a garden of stories and overflowing life.
One of my favorite classes is the non-speaking English class. It would be easy to be intimidated by the lack of speaking skills, but humans are humans. 90% of them speak Spanish, and they laugh as I attempt to articulate my great appreciation for their willingness to let me practice my Espanol. “Tengo muchas palabras en mi cabeza!” I will progclaim which, translated loosely means, “I have many words in my head.”
At six feet tall, I’m a good six inches over most of them, and between the hoodies and the masks, it’s hard to tell if their huge brown eyes are squinted in laughter or disdain, but, honestly, I don’t care. I made a decision a long time ago that absolutely everyone I meet wants to be my friend – that the divine in me will connect with the divine in them. I often share these spiritual truths with them in my broken Spanglish. It might be a lot for 9am, but worse case, there’s Fruit Loops.
Side note: Originally I bought the Family Size Pack (see above) for Stinkette’s new place. She’s doing the whole pad up Halloween style, so what could be more perfect for my spooky-loving, queer half-adult than Halloween Rainbow Pride O’s, but she turned me down via text. “I can’t eat it. Gelatin,” she reminded me. (I don’t know if I trust her logic. This kid would rather spend $1300/month in a rented room across the street than live with her mother, but I digress.) My point: I brought them to school and they were a HUGE hit with my English learning kids.
“I want more!” Carlos politely informed me. I smiled back. “Excellent words, but say ‘I would like more please!'” which, of course, he did and was rewarded with a handful of marsh mellow ghosts and bats – gelatin and all!
Seeing these kids every day remind me of how it used to be with my own kids: repeating the dates, repeating the words, not sure if they are understanding my phrases but knowing from their body language and laughter that they understand my heart.
“Me gusta su cara” I always tell them each day. “I love your face.”
If you think about it, isn’t that what we all want to hear? That our faces – all individual – were created by something bigger than us and worthy of love? That nothing we do can separate us from that divine love?
As I watched Evie tonight after tacos doing her college work, I whispered to her, “Me gusta su cara.”
I looked at the greedy pitbull under the table, hungry for my ridiculous tacos, “Me gusta su cara.”
I looked in the mirror and reminded myself, “Andrea, me gusta so cara.”
And when I looked at my Stink’s empty room, I reminded myself that she might not look like the old Stink I once knew – now with her long curls and slowly transforming feminine body, but I smiled at the image of who she is now. “Me gusta su cara.” I love her face.
And I always will.
And for my Tourettes mamas, remember: If you can’t fix the tics, fix yourselves!
If you’d like to join my private T.S. Support Group, click here
I thought having a kid diagnosed with something I couldn’t control was super scary, but it turns out that life itself terrified me.
From the time I was a little kid, I remember thinking everyone else had the answers and I didn’t know anything. It was like this giant train wreck of loneliness ran through my soul. Other kids seemed to effortlessly kick shiny balls around the field or get up in front of large groups of people and sing, talk or crack jokes. Me? I was the tall kid in the back trying super hard to get an A on the test and want everyone to give me validation for it (at the same time horrified if someone looked my way.)
These feelings eased as I got older – or so I thought – but having children of my own had a way of putting miracle growth on my character defects. These tiny little beings were the love of my life – and while I raised them with a ton of love and magic – fear was always at the bottom of it. “Was I doing it right? Was I managing the diagnosis okay? Were they happy?”
They’re almost full grown now, and I know more than ever now that in the end what they needed, and still need – more than ever – is a mom who is happy with herself. They don’t need one more vacation. One more trip to Disneyland. A full ride scholarship to college. All of that would be nice – don’t get me wrong – but these kids are looking to me still for guidance. And I’m so excited to say that I’m happier now with myself than I ever have been. I haven’t arrived, but I am not that sad, scared person who needs validation from other people. I’m right in the middle where the magic lives.
So much of my personal success I owe to my spiritual walk. To journaling. To showing up at 4 twelve step meetings a week and doing the work. To making a conscious decision to not drink, not blame others, not blame and shame others and, when I feel the old CADS creep up on me (Compare and Despair Syndrome) I talk to someone.
This book, Return to Love, has made such an impact on my life. It reminds me that when I’m in fear, that’s not the real me raising my kids. Only love is real. When I can let go of the outcome and just love my kids unconditionally – which starts with loving ME because God love me me first, things go so much smoother. (It’s more on the spiritual side vs. religious, and that works perfectly for this hippy.)
Life is difficult, but it’s also such a trippy and beautiful ride. I’m so happy to be on it with you all. And mamas, if you’re new to the T.S. world, know that you are not alone. While it can be scary, I promise that if you keep an open mind and learn to love yourself in the process, you will be okay. You really will.
INTERESTED IN TAKING A JOURNALING CLASS WITH ME?
I’m going to be leading two workshops this summer:
For mamas of Tourette Syndrome kids who want to heal through journaling and connecting with other moms in the same boat.
For mamas who want become more authentically themselves through journaling, laughter and joy.
Both will be 4 weeks. I’ll share more as it gets closer. Sign up for my newsletter below or leave a comment! I’d love to have you!
BE PART OF MY NEWSLETTER!
For updates on my recent projects and to get a copy of my newest book, WRITE LIKE A MOTHER, sign up for my newsletter here!
As I type this blog post up my husband is sitting downstairs watching an episode of Star Trek: Deep Space 9. Earlier in the evening he was kind enough to bring me home El Pollo Loco. This gave my oldest daughter a much needed break on cooking… or better put, it gave the rest of us a much needed break on her taco salad buffet. I mean, it’s a good dish, but we eat it every single Monday, and it gets older than an uncovered can of frijoles in the fridge.
Other Amazing Things My Husband Did Recently
He hung up some hooks on a bathroom mirror to hold my favorite holiday twinkle lights so when I do my business I can pretend I’m in the middle of a Rudolph the Rednose Reindeer claymation episode. (The part where the dentist goes to sleep in the hut? It’s so cozy. I want to live there and not come out. Ever. It’s like being drunk on a bottle of Two Buck Chuck. It’s escape at its highest form but no nasty hangover.)
He helped me take down holiday boxes from the garage. He did this while listening to ridiculous Christmas music and was more than patient as I sifted through boxes of old photos of Great Grandma Stella as well as her scrapbook. (OMG, I found out that there really was a football player named John Dominus. I had heard about him for years. She told me he was the love of her life before her husband. To be truthful, I wasn’t sure if he was actually a real person, but there he was in his football suited glory, right after the cigarette ad! And hubba hubba, I can’t blame her for holding a torch these past 80 years.)
Speaking of Grandma Stella, while I slept in one morning, my hubby made a ride out to his mom’s home and surprised me with Grandma Stella’s antique green tea cart, which his mom had taken when Grandma had to be moved to a dementia care unit. I had been drooling over it for about as long as she had been drooling over John Dominus. I was half delighted, half racked with sobs, to see it sitting in my driveway (complete with her little sticky notes to remind her of things that were important. “Andrea’s #805-xxx-xxxx” … “Bingo at 5.” … “Jimmy called on 10/20/19 and said he’d visit.”)
He went walking with me every day, including a beautiful hike in the canyons with some dear friends of ours, socially distanced.
He grocery shopped with me.
He chopped wood and lit a fire for us almost every night.
That’s why when he asked me just now if I wanted to go walking with him I said… “No.”
“No?” you might ask. That guy sounds like he’s done a LOT for you. Why the heck not?”
My answer to you is simple. “I do a lot, too. And I scheduled that particular time to work on my coaching business.”
“That sounds super bitchy,” you might say, and old Andrea would agree with that statement. That same Andrea had a writing hobby, and she built it around her life. But these days, the new Andrea is building a business and she’s building her life around that business.
Would I tell my boss I can’t turn in a spreadsheet because a cute guy asked me to power walk with him? (And my husband really is cute.)
No. So why would I sell New Andrea down the river either? I can’t.
Better to say “No” and stay grounded in my personal needs than say “Yes” and be resentful later.
You’re Not Just Building a Business — You’re Building Your Character
When I think I have to have everything perfect in order to move forward, I am destined to fail because, well, it’s not perfect. But these days, I can’t afford to do that. There’s a lot in marketing that I’m still learning:
What Don’t You Know? Learn As You Go! (Hey, that rhymed!)
I’m learning around a full-time job and adjusting to my older daughter transitioning from male to female.
I’m learning around helping my mom sell my childhood home of 45 years and move into a much smaller living situation.
I’m learning it around navigating the emotions that rack both my kids that come with online learning and social limitations thanks to Covid.
And I’m learning it around my own old mindset that doesn’t hesitate to remind me, “Who the hell do you think you are?”
Old Mindset Vs. New Mindset
I don’t know about you, but the process of unlearning old habits is almost harder than learning new ones. It takes discipline and courage. It takes follow through. It takes willingness to check oneself and look at the the fear behind moving ahead. And for me, it takes something bigger than myself to push me ahead.
Every day can remember that I no longer need to tell God about my mountains but I can tell my mountains about my God.
The Sun Will Come Out Tomorrow (And All That Shit. Yeah, It’s True.)
I’m keeping this short tonight because I’m exhausted. Tomorrow is a new day.
A day of working on my biz in the morning.
Of teaching during the day.
Of more work in the afternoon to touch base with a friend who is teaching me about slide decks.
And then, of course, the very important marketing meeting with my new Instagram consultant: my 16-year-old daughter. (She charges $5 every half hour and let me say she is worth every penny.)
I am remembering that every day as I learn one new thing, three more items are revealed that I’ve never heard of in my life. I mean, what the hell is a click funnel? I can either freak out about it, or I can be grateful for what I don’t know.
I can decide to not be a victim.
I can look at what is working, not at what isn’t.
I can remember that while I have written for pay for years, this doesn’t mean crap if people can’t find my coaching services online. In order to find my services, I need to treat Andrea Frazer Writes like a business, not a hobby.
And with that mindset, everything works out just fine.
(Now if only I can figure what the hell a click funnel is.)
#OkBoomer
About Me
NEED A WRITING COACH?
I’m a published TV, blog, magazine and book writer who also coaches moms and grandmoms to write books rooted in wisdom, spirituality and humor.
I got a private message today from the father of a friend of my almost full grown daughter. After a brief “Hello, how are you?” he launched into a full blown expose about the potential reasons my kid wasn’t returning her daughter’s texts and emails. The deductions he came up with for my kid’s silence were quite impressive. If it were a soap opera script, the dialogue could have won an Emmy.
The old Andrea would have freaked out about this person’s discomfort. After all, that Andrea’s only happiness rested on someone’s opinion about me. If someone was happy with me, I was happy. If someone was upset, it was my job… my duty… to make it right so they could feel better. And, better put, so I could feel better. Today my response to such insanity is super simple: silence.
Strong Silence vs. Punishing Silence
I’m not a fan of giving someone the quiet treatment just to be cruel. That kind of act is manipulation at its finest and not kind.
But when someone sets me up for a game I can’t possibly win, I am a fan of the quiet that says what words cannot ever express: “I am not playing this game.”
In a perfect world, having dodged their emotional overhand, the ball ricochets back from the wall and hits them upside the head, forcing them to bellow, “Ouch! That hurt!” followed by a quick, “Golly, gee, maybe I should look at my asinine behavior!”
Unfortunately, we don’t live in a perfect world full of people who put their soul over their ego and give people the benefit of the doubt. We live in a very real world full of very real, hurting, dysfunctional people… people who are not willing to take the time to heal from their past hurts. And that’s a problem.
If we don’t heal our wounds from the past we will bleed all over people who never cut us.
I should know. I used to be that person. It was much easier (and low brow) to blame and shame others than it was to stop, look my actions squarely in the eye, and change. But, as they say in many a 12-step programs, “Grow or Die.” Me? I didn’t want to physically die. The only death I wanted was death of my old behavior to become a better Andrea. So I took the ball in the face a few times.
Okay, a few thousand times.
But I don’t regret a thing.
The Gift of Pain
Pain is no fun. It would be so much easier to drink, drug or deflect. This kind of emotional escape is akin to a ball hitting a catcher’s mask. The catcher might get klunked on occasion. They might get shook up. But it doesn’t hurt them. They don’t truly change from the experience. They just take off their mask and go home.
But what if the mask wasn’t there? What if, without thinking of the consequences, the masked man, “Protection be gone! I’d rather chew gum and look at my phone?” Then what?
We all know the answer. They’d get socked in the face. Hard. That would suuuuck. It would require potential surgery and loads of therapy and recovery, but eventually, if they were lucky, they would not go blind from the injury. They would heal and they wouldn’t make the same mistake again.
Now I’m no masochist, but sometimes we need a little hurt as a wake up call to ask the right questions and transform. I know I did, especially when it came to raising kids, marriage and friendship. After at first not even being aware of my transgressions, I eventually caught on and started asking myself, “Hey, is my behavior helping or hurting a relationship?”
When I learned to ask the right questions my life shifted. The fact finding process of truly seeing my part was not unlike being hit in the face by a ball. Except for one difference: I wasn’t alone. I had begun to bring God into the batting cage with me. I had someone reminding me when to duck, when to dodge and when to sit still.
“But what about other people’s part?” you might ask. The answer, with all due respect, none of our business. If we want peace we must stay in our own lane. (Or batting cage as this analogy calls for.) I didn’t get sober five years ago to take the bait from people anymore.
I’ve done the hard work to figure out what my defects are. If someone else doesn’t want to grow, and would rather concoct a story and project their insecurities on me, that’s on them. But I’m not losing sleep over the drama any longer.
Here are just a few tips I’ve learned when it comes to engaging with drama queens and stop defending myself.
5 Ways to Stop Defending Yourself and Be Free of Insanity
Nature of the Friendship: I have learned to ask myself, “Is this person a friend or an acquaintance?” If they are just an acquaintance, I don’t explain. I don’t engage. I stay silent. If they are a true friend who maybe crossed a line, I either let it go or, if it’s really really bugging me, I will make an appointment to talk to them. But… and this is a big “but”, if I can’t talk to them without being mad, I wait.
No Texts: I don’t engage in long, spirited texts anymore. It’s too easy to have my words misunderstood. I, too, can’t always read the emotional nuances behind other’s words. It’s a set-up for more anger and hurt.
Detach With Love: When I remember that people who cause drama are often just hurt people, I’m able to disengage with love instead of anger. I can pray for them because they, like me, are sometimes spiritually sick.
Forgive: This has been, and still proves to be, the hardest act for me. But it’s a fact that everyone makes mistakes. If I want to be forgiven for my past mistakes, I must remember that one wave does not define the whole ocean. I can forgive someone for dumping on me and let go.
Let Go: When I remember I’m not King of the Universe, I can let stuff go. When I think everything has to go my way, and people need to behave in a certain way for me to function, I am miserable.
Trust God: When I trust God, it doesn’t matter what anyone thinks, says or writes. I can stay calm. On the flipside, if I have forgotten to meditate or pray that day, I take everything personally.
God’s Doesn’t Explain Himself (or Herself) so Why Should I?
The truth is that I’m here to God’s work, not explain myself. The quicker I get out of someone else’s way, the quicker they can potentially look at their behavior and have a spiritual awakening also. (It’s been my experience that 99 times out of 100 they ain’t gonna be lookin’ to change themselves. But I changed, and that’s good enough.)
When people get crazy on me, I remember that I owe them nothing. Happiness is an inside job.
I love the picture above, because the street is not lined with defensive statements. It’s not littered with “If only you would stop talking” notices. It’s just quiet… a path leading toward some new and exciting destination.
If you’re ready to go some place new, far away from the old mindset that tells you to fight insane people, places and things, I encourage you to keep your ego in check and let go. I encourage you, when tempted to retaliate, to sit in silence and ask God what he would have you do.
These days life is simpler and peace flows where negativity and hurt used to live. And while I don’t live in Serenityville all the time, I’m happy to say it’s a solid summer home for me. As long as I keep trusting God I’ll be there year round soon enough.
And, with practice, you can be, too.
About Me
I’m a published TV, blog, magazine and book writer who also coaches moms and grandmoms to write books rooted in wisdom, spirituality and humor.
Every day I fire up the computer and teach Special Ed math for one of the largest school districts in the country. And while my end game is to coach women to write books full time, this waiting period in my life is a wonderful reminder to remember my daily mantra:
Instead of asking “Why is this happening to me?” I always ask “What is this trying to teach me?” Then God gives me a download I never would have come up with on my own.
Today was no exception. My first class of the day consisted of 10 sixth graders. These kids are in my room because they struggle with things as basic as two digit multiplication and single division. When I first began teaching in August, I had very high hopes for this online class. I’d spend my days encouraging them to memorize their times tables.
When that wasn’t happening, I encouraged them to use their online multiplication charts to get an answer.
When that wasn’t happening, I started reminding them to “Give me a thumbs up!” to at least know they were paying attention.
When that wasn’t happening I began calling their names, one by one, asking them to unmute and shout out the answers.
Yay! That worked!
Kidding.
Crickets.
Desperate, I asked them to use the Chat feature to type out their answers.
Chat was a big success! Well, for them, not me. Instead of using it to go over math, they used it as a social forum. “Hiyo!” “Hi!” “Hola!” “Wasss up, homie?” and the occasional, “Who likes to play Among Us?” flooded the screen. I quickly learned how to work the Zoom security feature. “Chat Disable?” Check!
It’s not a shock that discontent settled in by Month 2. Thoughts of “Why bother?” were the norm, and while I’d attempt to combat it with my positive self-talk “You’re getting paid well, Lady” I often ended my day with one very conflicted jumbo thought: “You’re getting tax payers dollars to re-enact the teacher from Ferris Bueller’s Day Off. Is this what you’ve become?”
Taken from this site. That was me, but with longer hair.
But, thanks to a few solid years of a strong Morning Practice, my mind very quickly shifted to a more productive question. To quote a woman from my 12-step program, that question was no other than, “What would God have me do?”
That’s a pretty powerful question, because sometimes we enter hard seasons. But it’s really the only one to ask if we want to stay grounded and serene, despite some rough wind in our sails.
If we look for life to reward us like a slot machine, we’re going to be sorely disappointed at our empty pockets. But if God is the ultimate wealth, then we can shift our attention to the real riches that await us if we are willing to do His will.
I’m lucky enough, after years of wandering around aimlessly with a talent for writing and people skills, but not a plan, to know what my ultimate purpose is: It’s to be of maximum service to God and others.
This doesn’t mean I want to be part of some rigid religious system or personal self-denial routine where I self-will my way into being a saint. (I get grouchy and eat far too many quiches for the austere deprivation lifestyle.) But it does mean that I can have all the creativity in the world, but if I’m not aligning my purpose and daily plans with my Higher Power’s, I’m like a bull in china shop, causing damage wherever I roam. And no one gets more damaged from being untethered than me. I need guidelines to feel centered. My boisterous aunt used to refer to her engineer husband as “The string on her high flying balloon” and so it is with my spiritual practice.
The real secret for me in becoming grounded, then, is quite counter-intuitive: To find serenity, I often must do the opposite of what I, as Andrea, wants to do to be happy. (Example: No sleeping in ’til 10 each day, spending my entire savings on a house remodel and drinking enough caffeine to jumpstart a Porsche.) Instead, it’s about doing more of what I believe God would have me do to make others happy.
When I keep my mind on service, instead of self, it’s shocking how peaceful my life goes. And, in doing so, I end up happy! Who knew?
Everyone Has Absolute Value… and Other Life Lessons Stuffed into Math
Today, after my Morning Practice, I was still feeling rather tired from the past two months of madness. I threw in an extra prayer, “God, please, help me get out of the way so I can do your bidding.”
When I surrender my self-will run riot, I find God’s purpose for me in a most unexpected, but typical of my cheeky Higher Power, way. Today was no exception.
I was showing the kids the difference between negative six and positive six on a number line.
“It’s all about the steps back to zero!” I said. “No matter what direction you head, the absolute value is the same. And, here’s a fun fact, absolute value can never be negative!”
That went over like a Trump speech at a Democrat rally. Without even thinking — which I instinctively knew was my Higher Power talking through me — I continued, “It’s like you as people. You are all so important. Think of ‘Zero’ like your Higher Power, or your mom, or some amazing person who loves you unconditionally. It’s natural to want to take steps closer to it. And, like the numbers on the number line, it doesn’t matter if you have ‘negative’ qualities. You are loved so much. You are precious. You have absolute value.”
Seconds later a beautiful brown eyed tween turned on her camera and just looked at me, eyes sunk in… tired. I looked right at her and smiled big.
“You know, Devi, you have absolute value. Are you aware of that?”
Her voice cracked a bit. “Yes,” she muttered. I could tell she meant, “WTF, who are you kidding, Ms. Frizzle?”
But her eyes stayed locked on mine. And I told her how glad I was she was in my class, even if was over the internet. I told her how I couldn’t wait to see her in person when school opened. I told her I’d hug her if I could, but I can’t (and don’t want to be fired for being a perv) so I’d just high five her from 10 feet away. Behind plexi-glass.
I think she got it. Who knows? She exited class early and I didn’t see her the next day.
So here’s the deal, readers: I’m not trying to get a pat on the back here. In moving on with her daily routine, it’s possible she forgot all about being loved unconditionally. But I like to think that she held on to it for the day, the way a smell of a birthday candle and people’s laughter lingers in the room long after the candles are blown out.
And even if she doesn’t remember her value, by telling her she had it, I will remember mine. And for a rough couple months, that’s a pretty good place to start again.
Until next time,
About Me
I’m a published TV, blog, magazine and book writer who also coaches moms and grandmoms to write books rooted in wisdom, spirituality and humor.
I was standing in the middle of a choir room with 70 middle schoolers when I first heard an 1848 Quaker song that made me my stop in my tracks. As a war torn sub racing day to day across the city to a variety of dark and dingy public schools (that looked more like prisons than educational facilities), this moment of unexpected pleasure was nothing short of a miracle – like waking up to a dozen deliciously wrapped presents on the kitchen table in July when your birthday isn’t until mid December.
What a gift it was to find myself in a 1930’s brick building building complete with wood floors and industrial lighting that looked like a scene out of Matilda the Musical. Add in vaulted ceilings, wood paned windows, diamond tiled linoleum and fresh paint, it was if I was transported back in time — to a time that was simpler.
The chatty kids were called to attention by a peppy sixth grade comrade in afro puffs who commanded the respect of even the largest Draco Malfoy’esque 8th grader. She whistled shrilly, picked up what could only be a magic wand (as it even got the attention of the lovebirds sneaking a kiss in the corner to high tail it to the risers) and soon the whole room bellowed:
’Tis the gift to be simple, ’tis the gift to be free, Tis the gift to come down where we ought to be, And when we find ourselves in the place just right, ‘Twill be in the valley of love and delight.
With their voices blending in perfect pitch and harmony, I almost forgot how tired I was from the hour of bumper-to-bumper traffic I endured to get here on time. (Not to mention my frantic search for a Starbuck’s pitstop — just one more reason I’ve given up my morning java.)
Being among those soaring young voices, I forgot about the musical project I desperately wanted to complete but, due to bills and parenting and life responsibilities, remained lagging on my desktop.
I stopped obsessing about whether I would, or would not, get enough days to cover my insurance for the following year.
I just remained in the classroom, in the moment, soaking in the beauty of the notes and the fresh faces before me.
Now I’m not naive. It was possible that some of those kids had more checkered pasts at 13 then I did at 48. But there’s something about being still, about being as Eckhart Tolle reminds us, in “the power of NOW”, that showered me with unexpected peace.
The same could be said this weekend when I found a book, Simple Abundance, that had been sitting in “Andrea’s Box of Books” for 20 years in the garage. I had recently transferred this behemoth of literature to my closet and, in my own answer to my soul’s cluttered spirit, I finally picked through the titles one by one.
I tossed most of the books to make room on my shelf for the ones I truly cherished (not ones I “may” or “may not” ever read) but this beautiful pink treasure I kept. It was brand new, and something called me to set it aside. I’m so glad I did, because every single page in this 365 day devotion to simplicity speaks to my fractured spirit.
Each page reminds us to slow down. To get rid of what we don’t use. To make room for the richness of experience. To remember that we do not lack a thing to have a life of joy, peace and beauty. We only need to notice.
I don’t know about you, but if I’m not careful, I can find more things to do in a day than is possible to get done.
I can live in the past in my mistakes, or I can live in the future with my fear, but in doing so I tend to forget the beautiful wonder and joy of what is right in front of me.
One of the things the author reminds us to do is to not only to not forget to notice the loveliness right in front of us… the scent of a beeswax candle… the beauty of a clean pavement after an overdue rain… but to cultivate it.
From the January 7 entry, she writes, “What is missing from many of our days is a true sense that we are enjoying the lives we are living. It is difficult to experience moments of happiness if we are not aware of what it is we genuinely love. We must learn to savor small, authentic moments that bring us contentment. Experiment with a new cookie recipe. Take the time to slowly arrange a bouquet of flowers in order to appreciate their colors, fragrance, and beauty. Sip a cup of tea on the front stoop in the sunshine. Pause for five minutes to pet a purring cat. Simple pleasures are waiting to be enjoyed. Simple pleasures often overlooked.”
Is this possible to really do? Even when politics suck? Even when someone is mean to you on Facebook? Even when the kids don’t understand you? (No, I’m not talking about me. Ahem.) The answer is, YES. To live a life of richness means to intentionally seek it out, no matter how simple they are.
I did just that on Sunday. After returning from a trip away by myself to a cottage by the beach that had, gulp, two fireplaces, a kitchen and a sunken tub- more than simple abundance by a landslide- I stopped by the market to grab some wood to continue the cozy vibe at home.
Side note on the cottage: I might have kept both fireplaces running at the same time just to giddily run back and forth, buck naked, for the sheer joy of being able to do so in splendid, blessed quiet. #noregrets
(Pier Point Inn, Ventura. Beautiful and, turns out, possibly haunted. I did feel a spooky vibe but I didn’t care. .It was too quaint to worry about and likely any ghosts, seeing a six foot 50 year old racing through the parlor, would have been more terrified of me than I of them.
After getting a jumpstart on my car, I finally returned home to my own lovely cottage — a two story house I’ve been lucky enough to inhabit for almost 20 years. Sitting in the driveway, I made a conscious decision to not get irritated about dishes that would inevitably be left in the sink. (They were.) I refused to get crazy about the dog who would likely jump all over me with excitement at her long lost mistress finally back from the salt mines (She did… complete with a puddle.)
Instead, I did what I often do before I enter my house these days. I took a breath and offered up a simple, hopeful prayer, “God, go before me.”
And so, with my Higher Power’s help and a mind set on acceptance of the simple abundance that could be mine if I kept my mind as calm as the two bedroom rental I just nested in, I brought my full suitcases and my full heart into the house.
“Mama, you’re home!” both teenagers said, getting offline for just a moment to hug me.
“I missed you!” I said back. And, to my surprise even after the stressful past few weeks we’ve had, it was true.
After doing dishes, I put on my pajamas and sat on the couch. I took in the smells of the pizza my husband was baking in the kitchen. I made a point to thank him… to not take this simple Sunday ritual for granted. I then lit a fire.
Before long, the teenagers and their friend sauntered in. Sitting 10 feet apart, we laughed and watched the crackle of the flames. There were no phones. No Netflix. Just the five of us trading stories about Star Wars and our favorite books.
I can’t lie. As much as I loved getting away by myself, the very best part of the whole weekend was tea in front of my very own fire. It was simple. It was comforting. And the mood was, yes, abundant with peace.
The next day, my dog must have felt the vibes, because I found her happily snoring on the couch. Normally a stickler for tidiness, I was content enough from the night before that I didn’t even feel the need to clean up the dishes left under the couch. I didn’t straighten the magazines or the pillows. I left it all there for the day as a reminder that, indeed, “Tis a gift to be simple, tis a gift to be free.”
It has been my experience that happiness is not a destination. It’s a choice to live in peace, to take notice of the little things in our lives and set a tone for radical joy that is not dependent on stuff but on love. Always love.
DAILY QUESTION: “Is there something you can do that is simple that can bring joy to your home… that can set the tone not just for you but for everyone you come in contact with?”
I’d love to hear from you.
Until next time,
About Me
I’m a published TV, blog, magazine and book writer who also coaches moms and grandmoms to write books rooted in wisdom, spirituality and humor.
For years before I got sober, I was on a variety of anti-depressants for all of my outside issues. My marriage was in the toilet. My son had a condition I couldn’t cure. I was struggling with balancing my writing with my domestic responsibilities and frankly, I was just having a hard time transitioning from my childhood to the intense demands of adulting.
Zoloft calmed me down. After all, my issues were in my tissues, and I hit the genetic lottery in many ways. My family on both sides were kind, loving, funny and smart people. Many of them also struggled with mental health.
If my relatives came with a Tarot card reading, you’d say I came from a line of Bi-polar with Neurosis and Addiction Rising.
I don’t blame my parents for my emotional disposition. They loved me well and gave me an amazing childhood complete with private education, art lessons and lots of time in a beautiful home to work on my writing. In fact, one of my main regrets for a long time was that I was not able to give my own kids the life I had growing up. I felt I had somehow failed because we weren’t celebrating at Jerry’s Deli once/week with Corn Beef sandwiches and black and white cookies. Life wasn’t a constant loop of performing arts and vacations back east or cruises. I wasn’t able to take my daughter to the mall every time she needed a new pair of shorts. Thrift stores became our go-to and “making due” was our motto.
Yet despite my longings to give them more (and some occasional bouts of anger) my kids had a great life.
Looking back over my mothering now, I see that it wasn’t the inability to financially provide for my kids that I regret most. It was not having the tools to navigate the pressures that come with parenting. Enter Zoloft.
Zoloft took the edge off of a very confusing time of my life and allowed my very spinning and creative brain to CALM. DOWN.
It allowed me to focus just a bit more and, like a grace note in a sheet of music, provided just enough pause for me to think rationally about how I wanted to handle my failing marriage and special needs parenting.
But here’s the problem:
Zoloft itself didn’t fix my situation. Only a spiritual solution did. It’s been five years now since I’ve been off the psyche meds and, while life hasn’t been perfect, I have never looked back.
NOTE: Before anyone reaches through the internet and wants to throttle for me for saying that pills aren’t a reasonable way to cure depression and anxiety, you can hold off. I am not a doctor. I am simply telling you what worked for me. Take what you like and leave the rest.
10 Items from my My Spiritual Tool Kit
Here are ten nuggets of wisdom that have transformed my life. I use them still every single day and, while life isn’t always easy (especially the last two months) I know beyond a shadow of a doubt that the God of my understanding is with me. I don’t need to dull the pain anymore with alcohol or Zoloft. I simply need to practice some very simple principals, face what isn’t working, and give it God. These simple steps have transformed my life, and they can transform yours (whether or not you choose to be on medication or not!)
Gratitude: Every day I write a list of five things I’m grateful for. Staying grateful even in troubling times does not take the difficulties away, but it makes them bearable. I have done them so consistently, in fact, that now my mind automatically goes to grateful even when I’m less than enthusiastic about my Monday morning routine. Ex: Grateful for a working computer! A cup of hot tea on a desk my husband made me! My beautiful brick wall pictures of my kids smiling down at me! Netflix playing a cozy cafe’ scene in the background! My ridiculous camel lamp lighting up my office, reminding me to ‘Get over the humps with God’! Yup, gratitude lists have re-set my negative thinking to positive thinking and it’s made all the difference.
12-Step Programs: I go to 4 12-step programs a week. I have a sponsee. I take calls daily. I reach out to others who are struggling. I would say I spend, on average, 10 hours/week dedicated to this practice. And while, yes, that’s a lot of time, I also used to spend a lot of time being depressed, anxious and out of control with my emotions. Being an active member of 12 step groups allows me to be connected to a community. To not feel alone. And most importantly, to be reminded that God, not me, is in charge. This reliance on a power greater than myself has kept me out of my head and into action where the solution lives. This leads me to my next point:
Service: In helping others every day, I get out of self. Unlike in my past where I’d help to subconsciously be liked, or to feel worthy, I now do it because it’s what I feel God would have me do to help others heal as I was able to do. I get to pay back what another so kindly paid forward to me. (Thank you, Violet!) Seeing someone else transform their mindset or simply get temporary comfort is a mental boost I never got from Zoloft.
Music: I’m not going to lie. I play Christmas jazz all year long. The sounds of the bells and the happy voices put me in a cozy mood that transcends any negativity in the world. It also sets a joyful tone in my home. Sure, my teenagers roll their eyes when I lip sync “All I Want for Christmas Is You” with my wooden spoon microphone, complete with 50-year-old bootie shakes #okBoomer, but I know they are grateful for my present day levity instead of the past heaviness. I also know for a fact that God has wired me to be happy, joyous and free, but it’s so easy for me to forget with the myriad of tasks on my to-do list. Music is my soul’s gentle reminder that it’s okay to feel happy even when I’d rather get back under the covers and sleep.
No Coffee: I know! I know! This one is crazy. But in giving up caffeine I’ve found I have more patience for my family, friends and co-workers. Every time I think “Man, I could use a cup of Joe” I automatically picture myself pouring out this bad breath juice, saying, “God, I’m emptying my self-will. Fill me with your spirit today.” And I swear, it works. (Though I won’t lie. I miss the taste like crazy. And no, I won’t do decaf. Too many chemicals. Like alcohol, coffee’s treat had become my prison with last minute bathroom trips and an overly stimulated nervous system. Like Marie Kondo, I thanked it for it’s service and ushered a host of delicious teas into my kitchen instead.)
My Will Vs. God’s Will: My default mode is “Control Freak.” In remembering each day, and sometimes on a minute by minute basis, that God is in charge, I have so much more peace. It also helps me make better decisions. When I’m in God’s will, there is serenity. When I’m in my will, I often find myself hurting the people around me in a mad attempt to be right or get my way. I find myself clinging to ridiculous beliefs like, “If only my kid would fold the towels exactly this way I’d feel better about the linen closet and I wouldn’t be angry.” Um, how about instead I look at what is going right instead of what is going wrong? I have a kid who is home, during Covid, folding 1970’s towels. I’m pretty sure the only thing “wrong” in choosing my will instead of God’s is that I make towels and rigidity more important than the loving, easy going spirit of God’s will.
Inside vs. Outside Based: As an A+ Catholic student, who was far too tall to attract the popular boys and not good enough athletically to make any sports team, I found that my grades were a super big validation for me. Unfortunately, it was very outcome based. It didn’t matter if I was feeling overwhelmed or exhausted, as long as I got that “A” all was right in my world. Ummm… “my” world as opposed to “the whole big world”… a world I was ill prepared for with this thinking. My tenacity with grades might have landed me in top universities, as well as landed me as a TV writer when the competition was super fierce, but it wasn’t sustainable. I could not “study” my way into getting people to like my scripts once I was hired. I couldn’t “A+B+C” my way into getting my kids to remember to take the trash out. I couldn’t “1+ 2 = 3” my way into getting my husband to want to spend $5k on getting our house painted. Enter frustration. And yes, Zoloft took the edge off this anger. But in getting to the bottom of the anger, and surrendering to the fact that God loves me… and I don’t have to control everything to be happy… the anger faded. Takeway: When I remember that my insides are more important than the outcomes, I feel peace.
Prayer: Keeping constant contact with something greater than me reminds me that I am never alone. Instead of getting into a “My Will” vs. “God’s Will” battle, I can just choose God’s way first. I can pray something as simple as “Thy will be done.” In doing so, I can surrender to whatever is happening in my life as happening on purpose for a reason. I don’t have to agree with something, but I can get into acceptance. And ah… the Land of Acceptance. It’s a destination that I can keep in my heart and soul twenty four hours a day and doesn’t cost a thing. (Note: Not being in acceptance costs plenty in terms of lack of sleep, fractured relationships and anger.)
Meditation: You’ll be sick of hearing this, but meditation has quieted my brain in a profound way. If prayer is talking to God, meditation is listening. Every morning I take just 10 minutes and get still. In doing so, like in #7, I’m offering up my insides to God to take care of my outsides. It helps me be less outcome based and more present. It reminds me that rest and beauty and nurturing is just as important as my pay check. And when I slow down, I am more aware of beautiful synchronicities and signs that remind me I am on the right path.
Keeping it Light: When I think I’m in charge of the universe, anger and frustration enter. When I remember that life is one giant game to grow my soul, I can laugh at misfortunes. Ex: Yesterday my car broke down. Twice. Once on the way home from my overnight stay at the beach (which was supposed to be my spiritual retreat for myself) and once at the Whole Foods parking lot with a car full of groceries and beer that this alcoholic was delivering to my 90 year old mama. I could have gotten furious, but I remembered to say, “Thy will be done” and just called a tow truck. If I had not been in fit spiritual condition I’d have been calling my husband in a spitfire rage of pissiness, inwardly cursing him for not showing up quickly enough. I’d have stayed in my victim story. Instead, I simply walked back in Whole Foods, asked for a cup of hot water, and drank some herbal Chai while waiting for the driver who, miraculously, appeared within 20 minutes. This brings me right back to #1: Gratitude.
When I Surrendered My Outsides to a God of my understanding, I didn’t need Zoloft for My Insides anymore.
I know many of you out there are suffering. Perhaps my reasons for suffering are different than your reasons. And I can’t pretend that doing one thing on my list, or all of them, will “cure” you right away. But I can promise you this: There is a greater being out there that loves you. And if you can take the time to tap into that being, in whatever form works for you, your burden will lighten.
You will find freedom.
And most importantly, you will find peace.
Today I wish you joy, hope and love. Whether you are on meds or not, I hope you will find time to get outside and see the beauty of a flower. Take a strong sniff of the sea. If your house is a mess, stop focusing on the dishes in the sink and find one small corner of your home where you can sip some tea and get into gratitude for what is working instead of what isn’t.
There is always something to be grateful for.
There is always something to hope for.
I pray that in a world that can often feel dark and despairing, that, as my 12-Step Program promises, you ask God to “Grant you the serenity to accept what you cannot cannot change, the courage to change what you can, and the wisdom to know the difference.” In doing so, with the God of your understanding residing within you, your outsides might not change over night, but inside you will transform to the radiant person you were meant to be all along. And your life will never be the same.
Why not start today?
Until tomorrow,
Andrea
About Me
I’m a published TV, blog, magazine and book writer who also coaches moms and grandmoms to write books rooted in wisdom, spirituality and humor. Find out more at Andrea Frazer Writes or at Facebook. Come back Monday — Friday where I’ll post about spirituality, writing and sobriety. And sometimes tacos. Because Tacos make everything better. Always.
DON’T MISS A NEWSLETTER!
You can sign up for my email list here where I’ll send you a newsletter all about book writing every Wednesday. Happy Hump Day indeed!
I didn’t set out to revamp Happily Ticked Off as a blog about trusting God, trusting signs, and asking the right questions. But as I say in almost every post, life began for me this very week when I started asking a profound but simple question:
Instead of asking, “Why is this happening to me?” I began to start asking “What is this trying to teach me?”
In asking this question my very self started to unravel. Because in seeing the truth behind the crazy events of the past 60 days I saw that God wasn’t sending me heartache and change to make me uncomfortable. He was making me uncomfortable to shake me awake. And here’s what I realized:
I am controlling
I play the victim so I don’t have to have accountability
Deep down — despite all my outside achievements — I don’t feel worthy in my own life
I hate to put all this on record for everyone to see. After all, on the outside I’m a six foot, fairly attractive fifty year old.
I’ve got a good job, I write on the side, I have a nice husband and two kids that, so far, have not over-sexed, over-drugged or stolen beer from our local A.M./P.M..
But the truth is, I have parented, friended, daughter-ed and wife-d from a place of brokenness. I have not trusted God, as much as I say I do, that who I am — as Andrea — is enough.
In not trusting God, I’ve attempted to manage people, places and things around me (outside issues) to fill the hole on the inside (inside issues.)
I thought that in giving up alcohol five years ago I had surrendered my will power, and while I had let go of much of my control, I hadn’t given up all of it. How do I know? Because the people around me are miserable. This morning was no exception.
I woke up late today. I was able to meditate with my husband and do a quick spiritual reading with him, but I was rushing to get my morning pages done. And yes, I did do them, but the whole time I had an agenda going. “How will I get the blog post in, school work done and get a few things cleaned up before the cleaning service comes over?”
#1: I realize how lucky I am to have a cleaning crew come twice a month. It’s a luxury I have only recently been able to enjoy. The problem, of course, is not that my house was such a mess before. (It was.) The problem was that I was not trusting God that I could get my blog done (my purpose) and let the cleaning crew deal with the little tidbits I’d rather them not see. (The overflowing trash/the excess Halloween decorations/the fur on the couch which can only point to the furry member of the family who is really in charge round these parts.)
Exhibit #1’s theme? Fear of judgement (What does this point to? “I’m Not Enough”)
I rushed through my shower, threw the dishes in the dishwasher and made my way to the garage to start a load of laundry. In my head I was thinking, “Why aren’t the kids doing these dishes?”… “Why didn’t I print the household contract and stick it on the fridge like I said I would?”… “God, I’m setting the worst example!”
Looking out the kitchen window didn’t help my mood. “Could there be more dog crap in the yard?”
Exhibit #2 — Negative thinking, Overthinking & Too Hard on Myself (What does this point to? “I’m Not Enough.”)
On the way back from the garage I looked through the window and noticed my sweet older daughter was still in bed. She is supposed to be up daily at 8.
The conversation basically went like this:
External Me: “Hey, you’re not awake!”
Internal/Sane Me: “Walk away, Andrea. You’re cranky. This won’t go well.”
External/Insane Me: “I guess that means no electronics for 3 days.”
Her: (Groggy) “What do you mean? I’m awake! I’m just checking my texts like you asked me to.”
Internal/Sane Me: “She’s really trying. It’s been a hard season. Love over judgment is always best.”
External/Insane Me: “You’re pissing your life away!”
Her: “Wow. Ouch. That hurts, Mom.”
Internal/Sane Me: “She’s right. That kind of really sucked. Why would you say that?”
External/Sane Me: “Save it for your therapist.”
Then I walked away. Furious.
Exhibit #3: I’m unhappy with my own progress so instead of coming to my child with love, I come with anger, insinuating that she is not enough. (Where does this come from? Oh, right… “I’M NOT ENOUGH.”)
I felt like crap for obvious reasons and went to talk to her 30 minutes later. Her head was low. She hadn’t moved from bed. After a few back and forths, she basically told me, “Mom, sometimes my self-esteem is low because I can’t do anything right. I feel like you’re going to get mad. And it just doesn’t feel good.”
Oh, God. That felt like a knife in my heart. This precious child is someone I adore more than life itself. We used to be so close. But based on some things going on in her life, we just aren’t right now. And while I don’t take 100% responsibility for her emotions (I’m not that powerful) I knew, in my gut, I had done some damage. And, well, that didn’t feel good.
I asked for a hug on the way out. Her response? “No.” And who can blame her?
I went upstairs and did what I’ve done every day this week. I called my sponsor, and thank God I did, because what she said forever changed the trajectory of my thinking.
Violet: “Instead of seeing this as a moment of despair, Andrea, why don’t you use it as an opportunity to forgive yourself?” she asked.
“I don’t know if I can,” I said. By now I was really freaking out, because in addition to cleaners coming by in 20 minutes I had to teach class. (Negative Thinking Self: “You fucked up your kids. Why bother anymore?”)
Exhibit #4 — Regret and remorse instead of self-forgiveness (What does this point to? “I’m not worthy.”)
My sponsor gently reminded me that I’m asking the wrong questions. “Who is in charge?” she said.
Me: (half-heartedly) “God.”
Her: “Is it possible that God is using this opportunity for you to finally wake up and see that you are parenting through a lense of fear and control instead of love?”
Me: (Big sigh) “Yes.”
Her: “And does God make mistakes?”
Me: “No.”
Her: “Then you get to start over. You get to remember, once more, that you are worthy. That you get to love yourself for being human.”
Me: “What if my daughter doesn’t forgive me?” I asked.
Her: “Whether she forgives you or not is none of your business. She has her own God, and you aren’t it.”
She went on to say, “The issue is not that your child sleeps in. The issue is that you are ‘Outcome based’ and when it doesn’t go your way, you get angry. What if you didn’t approach either of your kids unless you were free of expectations and could approach them with love?”
“But what about consequences?” I balked.
“Consequences are fine if they are done from a place of love. Unfortunately, your child sees you giving them from a place of anger and shame. And that never feels good. And it’s not allowing God to operate when you’re in control.”
Ugggg.
Who We Are, Not What We Do, Is God’s Agenda. Do You Believe That?
That last statement hit me like a ton of bricks. As much as I didn’t want to admit it, I had been playing God in both my children’s lives — but not the loving God of my understanding today. I was playing out some BC Old Testament God who was quick to anger and smiting.
Yes, I did a lot of wonderful things for them when they were growing up, but I also felt extremely guilty for things I couldn’t provide for them. In the end, they didn’t need the stuff.
What my kids wanted growing up… what they still need as teens… is for me to show up as an example of a balanced, loving woman who knows who she is in God’s eyes. That is it.
I thanked my sponsor, got off the phone, and headed downstairs. In the three minutes I had before class I found my daughter and read her a text I’d written her. It basically went like this:
Hey, Mickey. I want you to know that I’m sorry for this morning. I was mad at myself and I took it out on you. And while I’ve made mistakes over and over in my past, I am realizing now that this came from a place of unworthiness on my part. I don’t expect you to forgive me — and I’ll likely still make mistakes- but the mom I want to be is loving, kind and understanding. I know you’re going through a lot, and I want to be a safe place for you. I love you.
She looked me, and- although I was willing to surrender the outcome to God no matter what her response was — she said, “Mom, I love you. You are very special to me. I don’t always love what you do, but I love you. So much.”
And then she hugged me.
And inside, despite feeling like once again I crapped on the person I love most in the world, I felt a feeling of hope.
My soul acknowledged, for the first time, that I didn’t have to earn God’s love. Just being me was enough.
From that place of love, I will start a new journey with my beautiful daughter — one with less criticism and expectation.
And so, friends, I leave you with the two questions I will be asking myself as I continue down this parenting road and don’t know how to respond to a situation:
Am I angry and controlling? (That’s self-will… I will walk away)
Am I coming from a place of love and compassion? (That’s God’s will… I will stay and connect.)
I am going to finish up this post by saying that sometimes life is super brutal. But if we’re willing to ask the right questions, we can transform everything and begin to shift. For me, today, I am grateful that God added some spiritual dynamite to my soul.
I was blasted with the truth — truth that I don’t always believe — that I am worthy.
I love my kids more than life.
God loves me more than life.
And when I remember how very worthy I am — since God made me — I can drop any unrealistic expectations I have for my kids and parent them from a place of love, joy and radical compassion.
You, too, my friends, are so very worthy.
Happy weekend.
About Me
I’m a published TV, blog, magazine and book writer who also coaches moms and grandmoms to write books rooted in wisdom, spirituality and humor. Come back Monday — Friday where I’ll post about spirituality, writing and sobriety. And sometimes tacos. Because Tacos make everything better. Always.
DON’T MISS A NEWSLETTER!
You can sign up for my email list here where I’ll send you a newsletter all about book writing every Wednesday. Happy Hump Day indeed!
As I mentioned in this post, I’ve had a lot going on. And it’s been exhausting. I am grateful to God that I keep a spiritual practice every single day which forces my monkey brain to calm down and trust that something other than me is in charge. This spiritual practice doesn’t take away life’s relentless challenges, but it certainly allows some joy to creep in, even if that joy lasts no more than the hour I spend each morning getting centered.
The Power of the Right Questions
As I often say — and it bears repeating — it’s not what happens to us that matters as much as our response to it. But how can we respond positively if we are not happy with what is happening? The answer for me always comes back to the same question.
Instead of asking “Why is this happening to me?” I must always ask “What is this trying to teach me?”
If I don’t ask that very simple question I will forever play a victim and deflect my issues onto the people I love most. And, well, that’s just ridiculous. And not just that — if I don’t get to the bottom of what a certain situation is trying to educate me about — there is very little doubt that I will be presented with yet another situation along the same theme that will attempt to get me to wake up and pay attention. I’d rather figure it out earlier so I can give it to God, let go, and move on with my life.
The Trap of Busyness
One of the ways I try to pretend that everything in my life is okay is to stay busy. On the surface, my brain lies to me. “You’re just trying to help people,” it tells me. “It’s just your season of life to take care of everyone,” it whispers. “What are you going to do? Not work and not eat? You can’t just sit around all day and do nothing.”
But the truth is that, on some days, this is exactly what I need to do. I need to make room for the joys of life that don’t come with a pay check… that don’t come with the rush of dopamine I get when someone says, “Thank you so much, Andrea. I couldn’t do this without you.” Um, yes they could. And it’s time I start letting them just a bit more.
The Joy of Letting Go
One of the things I’ve learned to do, thanks to my practice, is to listen to my spirit. And that spirit has been screaming to me lately to “Let go.” This has taken the form of me literally tossing out 50% of the items in my house I don’t use anymore. How many wooden spoons do I need in the kitchen? Do I really need two boxes of VHS tapes as a reminder of my kids’ childhood? (And honestly, raising teenagers is tough. Seeing a simple Elmo video can put me in tears. It was so much simpler back then!) How about a whole box of letters I wrote to my cousin when I was knee deep in my Ricky Schroder obsession? Couldn’t I just save one pin and call it a day? The answer, of course, is “Yes!” And I know this to be true because I am starting to see the signs pointing this out.
The Signs Don’t Lie
As an ex-wanna be Bible thumper, I used to think “Seeing the signs” was for people who were nuts. But the more I meditate and pray, and the more I trust my gut to “Let go” of things that don’t serve me anymore (both ideas and personal items) I make room for God to operate. I start seeing messages designed just for me — that make my soul zing like a slot machine bell — that would not have been present had they been covered up in material goods or an exhausted mind.
This morning, for example, I woke from a 12 hour sleep (courtesy of giving up all forms of caffeine) to find myself a bit groggy. Today started as yet another day of endless tasks to do, from working and food shopping to paperwork for an outside issue, one of my kid’s appointments and a meeting later in the evening.
Despite prayer and meditation, my head immediately started working on me, “What are you doing with your life, Andrea?”… “ You’re still teaching on top of your coaching business!” … “When is that musical ever gonna get done?”
Instead of listening to my head, which used to be my favorite past time, I picked up a book on my bed which had been hidden in my closet for almost 20 years. I found it during the Great Office Purge of October 2020. The title? “The Art of Doing Nothing.” It spoke about exactly what my very own spirit has been telling me to do… to rest. To remember I am a human being, not a human doer.
I smiled as flipped through some of these comforting pages and then, something told me to check out my bookshelf. There was another book along a similar theme: “Simple Abundance.”
For over 20 years I’d kept this book in a box and never looked at it. But today, as I opened the first page, I was struck with how perfect it was for me: The author writes:
“What I wanted was to write a book that would show me how to reconcile my deepest spiritual, authentic, and creative longings with often-overwhelming and conflicting commitments — to my husband and daughter, invalid mother, work at home, work in the world, siblings, friends and community. I knew I wasn’t the only woman hurtling through life as if it were an out-of body-experience. I knew I wasn’t the only woman frazzled, depressed, worn to a raveling.”
She goes on to say how she found in writing the book she found the answers she had been looking for all along: to slow down and to savor life.
This has been so true of my experience, too. That in writing my books I have found healing, and in helping others write their books I have aided in their healing, too.
I am grateful today that I took some time to slow down before the beginning of a crazy day. To read something comforting. To be reminded that I am not just the sum of my bank account or my children’s accomplishments. God created me to be of maximum service to others through my heart and through my writing. And when I forget that, I only need to pause and look for the signs in my daily life that will point me back home… to a heart that reminds me that “Simple Abundance” is indeed enough.
Until tomorrow, may you have a day full of signs and wonder that remind you that you, too, are so deeply loved. And that who you are, and who everyone around you are, is enough.
It really is.
Andrea
About Me
I’m a published TV, blog, magazine and book writer who also coaches moms and grandmoms to write books rooted in wisdom, spirituality and humor. Come back Monday — Friday where I’ll post about spirituality, writing and sobriety. And sometimes tacos. Because Tacos make everything better. Always.
DON’T MISS A NEWSLETTER!
You can sign up for my email list here where I’ll send you a newsletter all about book writing every Wednesday. Happy Hump Day indeed!
Happily Ticked Off 