Coaching and Wellness, faith, God, humor, spirituality, taco tuesday, teenagers, Tic-O Tuesday, Tic-Oh Tuesday, Tics, Tourettes, transgender, Uncategorized, writing

Me Gusta Su Cara

After bailing out of getting a Masters in Teaching to spin in the ever constant of vortex of writing after school while subbing full time and coaching high school seniors on their college essays, it is with true irony that I found myself absolutely loving my current long term gig: teaching sixth grade English.

I am at a school quite dilapidated on the outside, but overflowing with trees stem to stern on the inside. Every morning, lap top in hand, I find myself strolling through what can only be described as a teacher’s treehouse: oak trees, birch trees and pine trees, all intermingled in green leafy goodness.

The scene is the perfect metaphor for most people I know: old and a bit dodgy on the exterior, but take a few moments and the interior will blow you away with a garden of stories and overflowing life.

One of my favorite classes is the non-speaking English class. It would be easy to be intimidated by the lack of speaking skills, but humans are humans. 90% of them speak Spanish, and they laugh as I attempt to articulate my great appreciation for their willingness to let me practice my Espanol. “Tengo muchas palabras en mi cabeza!” I will progclaim which, translated loosely means, “I have many words in my head.”

At six feet tall, I’m a good six inches over most of them, and between the hoodies and the masks, it’s hard to tell if their huge brown eyes are squinted in laughter or disdain, but, honestly, I don’t care. I made a decision a long time ago that absolutely everyone I meet wants to be my friend – that the divine in me will connect with the divine in them. I often share these spiritual truths with them in my broken Spanglish. It might be a lot for 9am, but worse case, there’s Fruit Loops.

Side note: Originally I bought the Family Size Pack (see above) for Stinkette’s new place. She’s doing the whole pad up Halloween style, so what could be more perfect for my spooky-loving, queer half-adult than Halloween Rainbow Pride O’s, but she turned me down via text. “I can’t eat it. Gelatin,” she reminded me. (I don’t know if I trust her logic. This kid would rather spend $1300/month in a rented room across the street than live with her mother, but I digress.) My point: I brought them to school and they were a HUGE hit with my English learning kids.

“I want more!” Carlos politely informed me. I smiled back. “Excellent words, but say ‘I would like more please!'” which, of course, he did and was rewarded with a handful of marsh mellow ghosts and bats – gelatin and all!

Seeing these kids every day remind me of how it used to be with my own kids: repeating the dates, repeating the words, not sure if they are understanding my phrases but knowing from their body language and laughter that they understand my heart.

“Me gusta su cara” I always tell them each day. “I love your face.”

If you think about it, isn’t that what we all want to hear? That our faces – all individual – were created by something bigger than us and worthy of love? That nothing we do can separate us from that divine love?

As I watched Evie tonight after tacos doing her college work, I whispered to her, “Me gusta su cara.”

I looked at the greedy pitbull under the table, hungry for my ridiculous tacos, “Me gusta su cara.”

I looked in the mirror and reminded myself, “Andrea, me gusta so cara.”

And when I looked at my Stink’s empty room, I reminded myself that she might not look like the old Stink I once knew – now with her long curls and slowly transforming feminine body, but I smiled at the image of who she is now. “Me gusta su cara.” I love her face.

And I always will.

And for my Tourettes mamas, remember: If you can’t fix the tics, fix yourselves!

If you’d like to join my private T.S. Support Group, click here

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Coaching and Wellness, faith, God, humor, parenting, teenagers, Tic-O Tuesday, Tics, Tourettes, writing

What Have I Done For Me Lately?

Happy Tic-O Tuesday, people!

I am writing to you on the eve of the best day of the week, Hump Day, to ask you a very simple question: Are you taking care of yourself?

I ask because I continue to hear from loads of mamas, either from my writing or T.S. circle, that are drowning under the weight of all their worry and responsibility.

I get it – because that was me for a very long time! But despite a pretty crazy year this year, I have to admit that these days I’m doing pretty well. There’s a bunch of reasons for that:

  • I’m 51 now. I just care a hell of a lot less about what anyone, other than my own soul, thinks
  • Everyone is healthy, despite a scary Covid season
  • I continue to remain employed (despite wearing some outfits that look like Good Will had a buy one/get one free sale)
  • My book writing/coaching business is picking up traction
  • One of my kids went back to school (thank GOD)
  • My other is almost graduated (thank GOD)

But the biggest reason I find joy is because I take care of me. I no longer wait for approval from people, places or things. If my kids or Rex are unhappy with me, for example, that is never fun, but I have made a commitment to be less enmeshed. Last I checked they had their own God, and it wasn’t me. The time I spend seeking approval from others, or trying to manage other people, is better spent doing what my higher power wired me to do. And, shockingly, it turns out those are the things I love most!

  • Writing my musical (it’s 50% done! Wait til you see my camels dance and rap!)
  • Creating content for my writing and T.S. support groups (info to come with a new website!)
  • Watching Bridgerton (don’t judge)
  • Taking online writing classes from Story Summit

I am saying all this, people, because T.S. taught me so much. It reminded me that often my fears about how my child would fare were unfounded. That I often made it so much worse by sticking my nose into stuff that I didn’t need to. What my kid needed most was for me to be a calm and rational mom. I can’t say that was always the case. But late is great!

These days, I am making up for lost time – not just to my kids but to everyone I come in contact with. That doesn’t look overly fancy on the outside. I’m still the same six foot, red headed, cat eye wearing Taco Tuesday loving lady I’ve always been. But my inside? It’s wild with joy. Because my peace does not come from what I thought it would come from – a cure for T.S.. The cure was in me all along. The cure was to focus on my own gifts and talents so I could better support my kids with theirs.

I hope this week finds you doing some things that you love just for you. I’d love to connect with you either in one of my support groups (coming soon) or on Facebook!

Or email me. I don’t bite.

INTERESTED IN TAKING A JOURNALING CLASS WITH ME?

I’m going to be leading two workshops this Spring:

  1. For mamas of Tourette Syndrome kids who want to heal through journaling and connecting with other moms in the same boat.
  2. For mamas who want become more authentically themselves through journaling, laughter and joy.

Both will be 4 weeks. I’ll share more as it gets closer. Sign up for my newsletter below or leave a comment! I’d love to have you!

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For updates on my recent projects and to get a copy of my newest book, WRITE LIKE A MOTHER, sign up for my newsletter here!

OTHER WAYS TO FIND ME

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Coaching and Wellness, faith, God, teenagers, writing

My Ego Is Not My Amigo

I owe so many of you a read. I hope you are staying safe, sane and being good to yourselves. As for us, my husband is still going into work every day. We’re lucky that he works alone and isn’t in any immediate danger. I’ve been fortunate to continue to be paid by my substitute teaching gig (halleluia! those crazy students finally are doing something for me for a change!) and I’m moving along with a few writing projects for pay and for fun. My kids? They’re “homeschooling.” And by that, I mean they check in for a few hours/day with their online assignments. Are they getting it all done? They’re getting enough done. Honestly? I don’t care that much. This is not the time to freak out about perfection. I’m just glad they’re here with me. That they are safe.

My Forced Vacation

What began as elation (no work! rest!) turned into frustration (gaaaad, this extrovert is going to go insane if she can’t get out of the house and spend money on an overpriced coffee) but it’s since morphed into a steady rhythm. I can’t take for granted that I have the luxury of being quarantined in a 4 bedroom house with wood floors and a fireplace. I mean really, people, I’m the luckiest woman on earth.

All this down time has not gotten my house repainted (yet) or my closets organized in Pinterest perfection (there’s time) but…I’ve been doing a lot of soul searching. In doing so, I’ve discovered how hard I am on myself. How I equate “what I do” with “who I am.” And, given I’m substitute teacher – not an executive producer of some fancy show – this can often be demoralizing.

But in the pit of my soul – waaaay in there… past the “you’re not good enough” and “what the hell happened to you” pieces… I realize that the life I’m leading this very minute is everything I really want: the slow languid starts, the easy pace, the drives through nature and loveliness that comes with sitting around with my family each evening.

In a nutshell, my soul is in pretty sharp contrast to my ego.

My soul loves quiet walks. Books. Fires. Conversations with people – even the old, annoying ladies in the grocery stores who spend ten minutes talking about their favorite Bible hymn and how to make a perfect meatball recipe using only hamburger, Corn flakes and McDonalds ketchup (to save a few cents, duh!).

I don’t cook, I don’t read the Bible, and up until very recently, I wasn’t eating meat, so there’s no reason at all I should care what someone I’ll never speak to again is shopping for on some random Tuesday.

And yet, I do. I’m super engaged. I love the story. I love the connection.

On the other hand, there’s my ego – that piece of me that loves the razzle dazzle of something bigger. I want the money that comes with a fast paced project. Instead of learning how to make that meatloaf from the lady in the supermarket, I want it served to me on a fancy dish by a waiter in an upscale restaurant. I want witty banter and fast music and I certainly don’t want to wait in line to pay for it. This ego is bossy and mean and doesn’t have time for conversation. Nope, my ego is not my amigo.

With all this downtime I’ve had more opportunity to feed my soul then satisfy my ego. It’s been a beautiful and restful period. The only time I’ve been upset is when my mind travels to the place of “Am I doing enough?”

I don’t know about you, but that kind of question for an overachiever like me can get me in all sorts of trouble. And really, with this virus threatening to do damage to so many people’s businesses and health, what purpose does it serve? At the end of the day, I’m pretty sure I’m not going to be on my deathbed wishing I had more likes on Facebook or money in the bank.

But I might just want a good conversation with a piece of meatloaf.

I am so happy to be inching slowly, ever so slowly, to the purpose that God has for me, not my own ego. The God of my understanding doesn’t expect me to achieve. He just wants me to be. And thanks to my friend, Irish Mama, I’ve been reminded recently that it’s perfectly fine to push myself toward my writing dreams, but it’s okay to have a place that is just for me. Like this blog.

Like my home with my son telling me all about his latest video game he’s creating. (And how he’s okay with me talking about his tics again… stay tuned!)

Like my car with my daughter singing show tunes in my ear. My 1998 Acura isn’t fancy, but there’s no place else I’d rather be on a rainy Monday then in it with my sweet girl who, despite having her moments of nuttiness like we all do, is turning out just fine.

Like my husband taking daily walks around the block with me while we talk about nothing, our hands entwined, just grateful to be alive another day.

One day I’m going to be that old lady in the grocery store, sharing my stories with someone. And maybe, just maybe, there will be someone on the other side of the conversation, like me, who thought my taco recipe sounded just delightful.

Wouldn’t that be grand?

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

Want to Write a Book? Contact Me!

Need an editor, a mentor or a ghost writer? Contact me at HappilyTickedOff@Gmail.com or find me on Facebook @AndreaFrazerWriter

Coaching and Wellness, education, self improvement, teenagers, Tics, Tourettes, Uncategorized, writing

Everything I Learned About Parenting I Learned from Tourette Syndrome (An update on Stink who is, gasp, 17!)

Stink, 17 and Pip, 15

Some of you know me from reading my book, Happily Ticked Off. Others of you found me by Googling “tics and Tourettes” and voila — here I am! Others of you might have found your way through a Tourettes forum or randomly googling “Misophonia.” Either way, I’m super stoked you are here.

Tourettes and My Son

My son was diagnosed with Tourettes when he was 4. Tourettes is a disorder that causes uncontrollable verbal and physical tics that change in nature and last up to one year. My boy’s tics never included cursing (which happens in only 10% of kids) but did include quite a deal of vocal sounds (gulps, clicks, throat clears, coughs) and physical movements (neck stretches, arm thrusts, neck rolls, eye blinks).

He’s now 17 years old, 6 foot 6, and a year and a half from heading out to college. For a long time I wrote about my adventures with this unknown disorder on my blog, HappilyTickedOff. Armonia Press even published a book about it which, to be honest, is one of the best things I’ve ever written. I didn’t get rich off of it, but every time I get a small residual check, or a tired mom from Kansas writes me to tell me that I made her laugh and cry over her pea soup or in the carpool line, I’m beyond thrilled.

Why I Ceased Writing About Tourettes

For a while my son told me to stop writing about him altogether. Like my drinking days, it was okay until it wasn’t. And so, just like I honored my kids by getting sober, I did the same thing when it came to writing about him.

I continued to write on my blog the past five years. In addition to that, I also dipped my toe into the water of education. I became a special ed aid and then a substitute teacher. But by far, my greatest teacher has been my two teenagers. And while I write quite extensively about my daughter, such as this post, but this particular article? It’s all about my son. And it was his idea, which shocked the hell out of me.

Why I Started Writing Again

“Mom, if you want to write about me and my Tourettes again, it’s totally okay,” he told me one day while I was making him an after school snack. By “snack” I mean “meal.” And by “meal” I mean four gluten free veggie tacos with a huge side of guacamole.

“Why is that?” I asked him, trying to sound cool but on the inside more thrilled than a new Grace and Frankie episode appearing on Netflix. I’ve missed talking to other moms about this often misunderstood syndrome.

“I am super happy with myself,” he told me. “I have so many friends. I’m loving my computer programming.” He went on to add, “I guess because you’re okay with me, I’m okay with it.” And that last piece, my friends, is why I’m writing this article.

I Was Not Okay with His Tourettes for a Long Time

Before you judge me, I want to be clear that I didn’t want to not be okay with his syndrome, but I struggled. Part of this is because I was not confident in myself. I worried that I would be judged. And I was worried about him and how he’d be treated. (Yes, he was bullied a bit for noises he couldn’t control.) But most of all, I had a condition I didn’t know I had called Misophonia where certain noises drove me nuts. Combined with a marriage on the rocks, and drinking more than I cared to admit (until I had to admit it) the grunts and squeaks sometimes put me over the edge.

As I mentioned in this article on Misophonia, our relationship was super strained with all the “fixes” I tried to get him to stop making vocal sounds. I tried everything from:

  • Acupuncture
  • Special diets
  • Meditation
  • Medication
  • Supplements
  • Therapy…

And on and on. He went along with the program from ages 9 to 13, but the rubber hit the road for me when I realized:

  1. He doesn’t want me to fix him.
  2. He didn’t mind his Tourettes

Just like drinking, I had to give up my need to fix him or our relationship would be doomed. So I did. Here are just a few things I implemented over the past 4 years that changed our relationship from one of strife to one of safety and calm. (And, my friends, I’m convinced this is a huge reason why he is doing so well today.)

How I Gained a Safe Relationship With My Son

  1. Questions: I ask more questions than I give commands. If I’m not sure about his grades, I ask “Why is your Chemistry at a C?” instead of demanding, “Why are you not at an A?” Lack of stress has greatly reduced his tics, too.
  2. Positivity: I keep my negativity to myself. If I’m frustrated with a writing project, or a lack of a writing project, I leave that outside before I walk in the door. In doing so, I’m not bleeding all over someone who never cut me.
  3. Listening: I stopped talking so much about myself and just asked about him. Often times I’d just sit on the couch with a book. If he came by to read with me, great. If he didn’t, that was fine, too.

By just being a still presence I was creating a safe harbor for him to just be him, tics and all.

4. Self-Improvement: In working on myself, and realizing what I needed to change (less drinking/more writing) I stopped trying to live through my son. I mean, it’s one thing to want your kid healthy for him. But I was doing it for me. And friends, that sucks.

5. Laughter: We laugh a lot. He is the worst joke teller in the world, and also hilarious. Ex: “How do you call someone who collects phone books?” Answer: “You don’t. They call you!” Stink (his nick name) and I pun like professional ping pong players. We have Scooby Doo marathons. And we trade ridiculous memes over text. Each example is super small, but it’s the little intentions that build a strong relationship over time.

6. Forgiveness: Last year, as part of my 12 step program, I made an official amends to him for asking him to change his tics. I cried. He listened. And he honestly, truly, forgave me. I also made a promise to never ask him about his tics again. Because we have gotten so close over the past four years, he believed me. And I’ve stuck to my word.

My Son Barely Tics Now

I’m writing this post to tell any of you scared mamas that not only is my son okay emotionally, he’s okay physically as well. He rarely tics these days. Some of this is because he is 17 and tics do, indeed, subside. But some of it is also because he is not stressed. Nothing, and I mean nothing, is more important to me than how my son feels about himself. If it means me backing off and letting him go to a Junior College instead of a 4 year university so he can navigate high school at his pace, I do that.

In the end, more important than curing Tourettes is my son’s keen awareness that his mother accepted him 100% for who he was in his soul. Everything else doesn’t matter.

No Regrets

I am proud to say that despite making mistakes raising this beautiful boy, I have no regrets. I, like everyone else on this globe, am a human being. I wasn’t raised by perfect parents. I got bullied in school by kids who were also not perfect.

Right or wrong, I placed many of my unhealed issues onto my son and raised him through a lense of fear. But I’m not doing that now.

Your Child Will Be Okay — Especially If You Are Okay

I want to tell you that I know how hard it is to get a diagnosis you were not expecting. But I also want to remind you that your child is not his or her label. He or she is their spirit. I can 100% promise you that if you nurture their spirit, far more than focusing on their disorder, everything will be just fine.

Think of Tourettes as a giant invitation to a party on life’s terms. It might not be easy, but if you allow it to be, it just might be the best adventure you’ve ever been on.

Want to Write Your Own Memoir? Contact Me!

Are you a writer who wants to write a memoir? I can coach you! Reach out at Andrea.Paventi@Gmail.com or find me at my blog www.happilytickedoff.com. You have a story and I can help you make it happen!

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

God, self improvement, teenagers, Uncategorized, writing

To Realize One’s Destiny Is a Person’s Only Obligation (God, tacos and The Alchemist)

Lilly Rum@rumandraisin
www.unsplash.com

Last week I was hating my job, I was overwhelmed with my personal schedule and I almost canceled a 50th birthday celebration because I was feeling too tired to even think about it.

This week I feel like things could not get any better with my career, I am on top of the world with my family life and I am very much looking forward to my little party. What’s changed?

I trusted God.

I know… I know… it’s annoying to hear that over and over, but it’s true. When I remember that it’s not up to me to manage and control every aspect of my life, and especially of those around me (my teenagers are quite excited about this) things just feel better.

For the record, I don’t believe just leaving everything up to God and sitting on my bum inhaling Trader Joe’s chocolate covered bananas – while binge watching Grace and Frankie – is going to rocket blast me into a new career. But I truly, 100%, without a doubt believe that in trusting my higher power I can tap into my true nature, relax and be more open to the signs and omens that will lead me to something better.

Why is it something better? Because it’s God’s will, not mine.

Then I can do the footwork, which looked like this:

The past few days I polished off a resume.

I put said resume up on ZipRecruiter.

I started poking around LinkedIn and realized I need to put it up there also.

When my husband told me that my resume looked more like a laundry list than an actual resume hiring managers would be interested in, I throttled him with a taco I accepted his advice. I was only able to do that because I trusted God, more than my own ego, to move forward with the job hunt process.

Other Successes

In addition to applying for work, I landed another memoir writing client. It’s a great boost in pay and more than makes up for the day off per week I took. I am convinced… let me say again CONVINCED… this would not have happened if the channel between me and God was clogged up with fear and worry. It would be impossible.

Instead, my friends, I am learning that lack of surrender is like asking for the tv to play beautiful movies but the antenna is snapped. It’s only when I invest in a good piece of hardware first – faith – that new pictures can be dialed into the TV screen of my life.

I’m happy to report that some of this new found spirituality is being channeled into my my marriage. Instead of staying up late every night surfing Facebook and getting jealous of other people’s Paris photos while I’m worried about an extra stomach roll seeping over my granny panties, I am doing some serious self care.

That looks like getting off the computer shortly, taking a bath, and continuing to read The Alchemist with Rex.

Odd or God?

The Alchemist just happens to be about a shepherd who must learn to have some faith by leaving his tiny sheep herding job and go off to Egypt in search of treasure. There are no guarantees. There is no fancy map. He must finally trust in himself, and the signs around him, to endure his quest. He refers to it as an adventure, instead of a challenge, and it makes all the difference.

I pray today that all of us can trust our higher powers as well. That we can think of our lives as beautiful adventures. Because when we do, there is certain to be some treasure along the way.

God is everything or he is nothing.

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

education, faith, God, parenting, teenagers, writing

Grades, Schmades, and the Art of Privacy with Teenagers

sss

Okay, so I didn’t post my chapter for Writing Wednesday so stay tuned this Wednesday instead! Sigh.

My sweet friend, Amelia, always reminds me, “Andrea, you don’t have to be so hard on yourself.” And I agree. But I always get disappointed when I don’t keep my word here. I figure If I can’t keep my word to myself, life will keep it’s word to me in the form of doing what I don’t want to do for the rest of my life which, currently, is taking the recurrent theme of not knowing what I want to do for the rest of my life. It’s a fun internal loop that has been going on for the past 5 years. And as joyous as circling the “What Now?” drain is, I also think sticking to a schedule is not such a bad idea.

And no coffee after 3PM.

And not eating an entire bag of Skinny Pop every day and wondering why I gained ten pounds.

Lucky for me, summer is here and I have gotten back into my daily hikes. While I am not a fan of getting off my butt and doing something that does not involved writing, reading or drinking copious amounts of caffeine, there is such a joy and beauty in meeting up with my two teacher friends and smelling the hills. Plus, along with calorie counting, I’ve lost about five pounds, so that’s something to celebrate!

sss-17.jpg

Walking in these hills reminds me a lot of my parenting journey as of late. I need to prepare and stretch because there’s plenty of uphill climbs. But if I spend all my time complaining, fretting about the tough stuff and just sticking to the trails I know (such as “I’m Always Right Mountain” and “This Way or You Are a Failure Pass”) I’ll miss the beauty that is all around me… the quiet times in the car on the way to each of their summer classes where I hear about everything from Mean Girl Animatics (Pip’s choice) to Stink’s Youtube fan base (a gaggle of 10 year olds) who are writing him for an update to his Scratch based video game, “Dawn’s Journey.” Plus there’s been so many more words between us that have dramatically altered my way of interacting with them.

I originally wrote a post detailing specifically what such a conversation recently looked like, but I deleted it. It’s not that I wrote something so terrible, but I felt compelled to erase it based on previous requests from my kids that I don’t share their personal details on my site. That’s so hard for this mama – especially as an ex Babycenter blogger who made my living for years exploiting and making fun of my kids sharing the joys of parenting. But in the end, I must honor their decision to keep their private lives private. More to the point, I respect it. No people pleasers in this house! (Well, except for ME, but I’m working on that. Better stated, God is working on that for me. I just need to surrender every single day. And on days when that’s too difficult, I surrender by the hour, by the minute and by the second. Because as long as I think I’m in charge, life is going to suck. It just is.)

And so, please accept this alternate ending in the form of a quote that I sent to one of my teens after they made a decision to back out of a commitment that was not right for them.

d.JPG

As I continue to walk the paths of my own journey, may I remember the same. And may you remember also!

Here’s to all of us remembering that we are not what we do, but who we are, that matters most.

Here’s to more questions, less criticizing.

Here’s to more faith and less fear.

And here’s to enjoying the beauty that exists all around us, uphill climbs and all.

Talk to you Sunday!

Leave a Comment! I Love to Hear From You All! (Even you, Mom. And Tuskany. Ahem. And thank you, Irish Mama, for your kindness always! I love you!)

Andrea

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

books

 

education, parenting, reading, spirituality, taco tuesday, teenagers, Uncategorized

Taco Tuesday #1: The Book: Middle School Matters (Author Phyllis L. Fagell, LCPC Talks Writing, Middle School and… Sigh… “Balancing It All”)

Taco Tuesday 1 Phyllis Fagell

Every morning at 5:45 I meditate and pray for 15 minutes with  my husband. We levitate above our bodies and let the world’s sorrows and money woes slip into the ethers all before our Venti triple shot Starbucks hold the sugar Americano . We do a quick spiritual reading and then share about our day. It is an anchoring process that helps us each put what matters most at the beginning of our busy schedules. Being intentional with our priorities is grounding, illuminating, sometimes challenging (when I am hit with revelations about myself I would rather avoid) but always connective.

A theme I find myself circling round a lot is this idea of being present for my teenagers and family while making daily time for my writing pursuits. (Oh yeah, and the work thing! I gotta make a living – enter substitute teaching and freelance articles.) It’s not Rex’s job to fulfill me. It’s mine – not 99% of the time. 100% of the time. This ownership of personal responsibility has led me into a personal strength I didn’t know I had, but at the end of the day, sometimes my purpose still eludes me.

I write this all to say that I know I’m not alone. And while I know that who I am is what is most valuable, I often feel this pull to get more done. Regardless of my insecurities growth challenges, would I want to pass this striving onto my teens who are already in enough angst about surviving school? No. My goal has always been to help them focus on being kind, good and engaged people who are so very worthy. So far so good, minus a few 2 day couch protests over the horror of doing dishes and the Lock-Thyself-in-Thy-Bathroom-for-Holiday-Plans-Not-Working out Incident of 2016.  (Okay, I’m talking about me, not them.)

Yup, it’s often a struggle for me to stay present. Perhaps if a book like Middle School Matters, by Phyliss L. Fagell, LCPC, was around when I was growing up, more educators would have focused on teens being human beings, not human doers. I might have found my artistic passion earlier instead of my penchant toward people pleasing/perfection and having to take every single stray planting pot found on the side of the room home. And while I can’t place blame on anyone else for my own personal wiring, I can every day strive to lay down perfection and encourage both my kids, and myself, to be who they are meant to be, not who they think they are supposed to be.

In this first Taco Tuesday interview of many to come I’m thrilled to give you an interview with someone who wrote a book explaining just how focusing on what matters is possible.

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Taco Tuesday with Phyliss L Fagell, LPCP

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Where are you from and where do you live now?

I’m originally from Newton, Massachusetts and now live in Bethesda, Maryland. 

What do you do for a living?

I’m the counselor at a K-8 school in Washington, DC; a psychotherapist who sees tweens and teens in private practice; and a journalist. I frequently contribute to publications including The Washington Post and Your Teen magazine. I’m also a regular columnist for Kappan and The Association for Middle Level Education magazines.

How has that influenced your decision to write a book?

I started my career as a health and science writer and magazine editor. I went back to school for school counseling after the birth of my second child (I have three kids–two teens and a tween). I took a fourteen-year break from writing, then found myself writing for The Washington Post about counseling issues. My kids were a little older at that point, I had the bandwidth to take on writing assignments, and stuff was getting me fired up–things such as gender stereotypes, myths about middle schoolers, breakdowns in parent-teen communication, unhealthy perfectionism and achievement pressure, and stigma around mental health issues. The book is a natural extension of my freelance work and a way of compiling all my thoughts on middle school in one place.

Have you always wanted to write?

I wrote my first article for The Boston Globe when I was 14, about the Doctrine of Mutual Assured Destruction (!), but I wrote my first creative “book” in second grade. I stumbled upon it the last time I was in my childhood bedroom, and it’s a very clear rip-off of The Velveteen Rabbit.Plagiarism notwithstanding, I remember how much I loved writing, illustrating and binding that book. I was seven at the time, and it’s probably when I first realized I wanted to be a writer. I was an English literature and creative writing major in college, then got my master’s in journalism, so if anything, it’s surprising to me that I switched to counseling and stopped writing for so long. It’s all come together nicely in a way I never anticipated.

What is your marketing strategy and how important is this for writers who are publishing their first books?

I’m learning as I go, especially as a first-time author. Many writers, myself included, are more comfortable with the writing part than the publicity part. I’ve had to remind myself repeatedly that this is about sharing ideas, not about having a big ego. I think women in particular are uncomfortable with self-promotion and have a tough time taking ownership of their work. I’ve been lucky in that a lot of other writers– both men and women– have been incredibly supportive and have given me great advice. But mostly I leave the strategizing to the publicists. I know my strengths, and that isn’t one of them!

What was the most difficult part about writing your book?

I struggled the most with work-life balance. I work full time and then some, and as I mentioned, I have three kids. I had to let a lot of stuff go in order to meet my book deadline. After I finished the first draft, I realized I hadn’t opened any mail in months. I also picked up a LOT of Chipotle along the way. My kids probably never want to see another burrito. Fortunately, my husband appreciated what I was trying to accomplish and really kept all the balls in the air. I’m glad I didn’t know what I was getting into before I started, as I might have had second thoughts!

What was the most fun about writing your book?

I loved, loved, loved talking to experts across the world in industries ranging from technology to maker learning to education to psychology and medicine. There’s nothing like talking to people who are most enthusiastic and knowledgeable about whatever subject you’re covering, whether it’s learning or resiliency or teaching tweens about sexuality. I enjoyed nerding out and learning from the best, most passionate people. Writing can be lonely, but pulling this book together was not a solitary pursuit. I made real connections with individuals who share my obsession with everything middle school-related.

How did you go from “ticked off” to “happily” ticked off? (Basically, how did you use any of your challenges to motivate you to move ahead?)

That’s a great question — one that no one has asked me before! I definitely was agitated prior to writing this book. I wanted to write something preventative, something that would get all of us — kids and adults alike — back on track and focused on the right priorities. College isn’t the end goal, and achievement shouldn’t trump kindness. I also wanted to provide both educators and parents with some concrete, evidence-based strategies. Basically, I saw a giant unmet need and felt we were missing out on this prime opportunity to raise good people. Middle school is probably the most neglected and most critical developmental phase. I’m hopeful that the tide is shifting. As for the “happily ticked off” part of your question, writing this book has been an empowering experience. There’s nothing like amassing and sharing a book’s worth of tips with readers.

Give a shout out to a few bloggers or writers who have influenced you the most.

This could be a long list! Jess Lahey, Michelle Borba, Rachel Simmons, Andrew Reiner, Ken Ginsburg, Katie Hurley, Amy Morin, Adam Grant, Susan Cain, Brene Brown, Claire Shipman, Josh Starr, Richard Weissbourd, Amy Joyce, Eileen Kennedy-Moore, Mary Alvord, and Amy Cuddy, to name a few!

What do you want people to know most about your book? 

I’m proud that Middle School Matters just got a starred review from Booklist! To be honest, I’m not sure if I’m more thrilled or relieved. It’s the first official review, and being a first-time author is nerve-wracking. The book is really a guide to everything that could happen during the phase, and also a road map for raising a decent, self-aware, accepting, confident, inclusive, capable, resourceful, and ethical human being. It’s a mix of stories, articles from the news, conversation starters, concrete tips, my own perspective, advice from experts and current research. It’s available for pre-order here: https://www.amazon.com/Middle-School-Matters-Beyond-Parents/dp/0738235083. I also have a professional website where you can find my articles:www.phyllisfagell.com. I tweet frequently about related issues at @pfagell as well.

Questions for Phyllis?

Leave a comment if you any questions and consider purchasing her book if you’ve got kids or grandkids entering this period. I know I could have used all the help I could get.

Until next time, let’s all try to remember that relationship is so much more important than being right.

And always eat tacos.

They really do make ya feel better.

Andrea

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

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