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HolisTIC: NAC, Magnesium Citrate and Taurine

This post is dedicated to Veronica who was sweet enough to write me a little note asking me where the heck I have been. She misses me! Hooray! I have missed this site, too. To be honest, I have been kind of a whirling dervish of house work, kids, trying to figure out employment, getting a new job, losing the new job quitting because my boss was an 84 year old maniac who couldn’t stop screaming about my subject lines “Horseshxt! Superfulous Horsehixt!”, fretting over finances, attempting not to fret over finances and ultimately deciding that my priority for now is to be as present with my kids as possible given that we have a four-month summer coming up.

Yes, let me say that again. FOUR MONTHS.

Here is how I feel about that concept.

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Just kidding. It’s more like this.

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But that’s okay. I am going to make the most of it. I have finally decided to make my income by concentrating full-time on Ebay and freelance writing. Sounds like a weird mix, but it works.

Writing Clients

Blogging for a surrogacy company – GlobalIVF

Bloggin for a prescription discount company – SimpleRX

Ebay

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Here’s my store. I am figuring out the most efficient ways to list, sell and ship my items. The ultimate goal is less thrift store items and more New with Tag items purchased downtown. I figure if I buy the same item in bulk, I only have to list it once rather than taking a gazillion photos/day. Other than filling orders, I can spend my time taking care of my wee ones and working on my book marketing which leads me to my final two points:

1. My kids are not so wee anymore: Stink’s hair is threatening to take over space, and my daughter is getting hips. I feel so strongly that I’d rather have a little less money but more quality time with my kids. Actually, what I’d like is a ton of money and time with my kids but I’ll take the second if held at gunpoint.

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2. My book is being published: I am excited to say I have a publisher for my book. It’s a boutique agency who has followed by writing for a while. Happily Ticked Off will hit bookstores, libraries and Amazon in September. Stay tuned for details and giveaways as it gets closer. Here is the publishing house’s website and my write-up. 

More Blogging Here

In addition to all the above, plan on finding more of my regular writing on this here blog. LIke this report on Stink’s tics.

They are dramatically reduced thanks to these supplements

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As you may recall, Stink had some pretty consistent vocals this year. We’re talking almost nine months of a quacking hiccup. When I put him on NAC they didn’t subside. But when I put him on the Taurine and Cal Mag Citrate, they almost went away within a week. I don’t know if the NAC helps in the combo or if it’s just the Magnesium and Taurine. I’m not taking the chance for now. He takes all 3 combos morning and night (one pill each).

I am honestly relieved to have less noise in the house, but as I often write about, I’m in a lot of acceptance about tics these days. Stink remains hilarious and eccentric and himself. I can’t really afford to cry anymore about something he’s not crying about.

Well, gotta go. Farmer Stacey is in town. She’s my friend with the 5 boys who lives on 20 acres in Northern California. We met when I wrote on Baby Center and she was a reader, pregnant with her fifth. I somehow didn’t scare her off. We met in real life last month for the first time and she’s back again this weekend. We have had so much fun. I think the highlite of her trip was going to Santa Monica Pier and seeing Hugh Jackman on a unicycle hanging out with the kids and me at 94 year old Grandma Stella’s mobile home park. She got to witness first hand Stella’s assessment of my terrible cooking, dirty housecleaning and big boobs. Plus she had more food and Italian trivia pushed on her than a millionaire at a used car lot.

grandma stella and stacey

I’ve missed you all so! Leave a comment and let me know how you and your beautiful kids are doing. As always:

May God grant you the serenity to accept the tics you cannot change, change the tics you can, and have the wisdom to know the difference.

Follow me on Facebook and Twitter. I would love to connect with you. 

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A Hair Raising Experince

As a mom, I find myself constantly on that balance beam between time for me and time for my family.

On one hand, if I don’t put on my own oxygen mask first, how will I draw enough life giving breath to be of service to anyone else?

At the same time, it’s become more and more apparent to me that the purpose of life is not living and focusing on myself. The purpose is to be there for others. This doesn’t mean I can’t set boundaries, but it does mean that in losing myself, I find myself.

I’m not surprised that my new quandary has infiltrated the one area of time I have each day for myself – the gym. On one hand, I despise rising at 530 to be at the YMCA by 630. On the other hand, when I do it, I find that am more ready to face my babies at 745 for the great walk to school.

Lately, they’ve wanted to join me. “No way you greedy little leeches”  “Okay, why not,” I find myself saying. After all, how much longer will they want to hang out with their mom – a stinky, sweaty one at that?

This morning, however, proved to be the most ridiculous series of events in the history of my mother/son relationship.After not being able to find his shoes, locate a sweater, or eat a piece of fruit (my suggestion to avoid him passing out on a treadmill going faster than Rosie, Judy Jetson’s maid) my son and I launched into full-blown war over his hair.

You see, he started out like this:

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But he’s since morphed into this:

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And while I’m not saying that having his hair parted down the middle in hesher/oily locks is a bad look FOR 1984 I have recently been the wee bit concerned that his style was not lending itself to his efforts to become, in his own words, “more popular.” I mean, it’s not like he plays guitar, does theatre or is donating to Locks of Love. His only intention, as of now, is to “see what happens,” attract birds to nest, or subconsciously work towards being the tween stand-in for Kenny G’s “My Teenage Musical Self in C-Minor.”

Note to self for future: Having this conversation at 6:45am when your gas tank and patience is low is not one of the brightest moves on the planet. Our conversation went like this.

Me: Stink, I love you, but I’m really wanting you to get your hair shaped up.

Stink: Why? It’s fine.

Me: Actually, no, it’s not.

Stink: Actually, yes, it is.

Me: I’m not asking you to cut it. I’m asking you shape it.

Stink: I’m not asking you to stop talking about it, I’m asking you to STOP TALKING ABOUT IT.

Me: No! I’m the Mom!

Stink: Yes! I’m the Dom!

Me: I hate to tell you this, but you don’t get to do whatever you want. You’re 12.

Stink: Mooooooom, you are the only one who ever complains about my hair!

Me: I’m the only one who is direct enough to tell you!

Stink: It’s your opinion!

Me: It’s a fact! You look like you need a special aid to ride the short bus!!!!!

Stink: I don’t know what that means, but I think it’s an insult, and I don’t like it!

Me: Then you can stay in the car while I work out!

Stink: We will!

Me: We?

Stink: Me and my hair!

And so they did. My boys. Stink and his hair. His droopy, parted down the side, no style, IT LOOKS FINE, hair.

While I walked and fumed on that treadmill, I was a mix of emotions. On one hand, I was furious and angry at my entitled man-child for not doing everything I wanted him to do not being more neat and tidy about his appearance. On the other hand, I was so proud of him for bucking up to me. I try not to care about what others think, but years of people pleasing has made this a tough chain to break. Stink not only never had to loosen the shackle, the chains were never there in the first place. He was, and continues to be, a force to be reckoned with.

As I walked back to the car, I mentally tried to justify tying him up at the hairdressers and cutting his hair against his will, but a small still voice whispered again and again in my head. “Many folk are shiny and happy on the outside, but not so shiny and happy on the inside.”

“What’s more important, Andrea?” I asked myself. “Who does your son want to be – not who do YOU want him to be?”

Being a mom isn’t easy. I am constantly having to protect his right to be an individual in the world, but desperately wanting him to fit in. Sometimes, at the end of the day, only one thing is certain. I might have less “me time” these mornings, but there’s something to be said for knowing what’s happening with my kid, even when it’s messy. Even when there’s yelling. And even when we have bad hair days.

I’ll give you the result of our feud on my next post.

Meanwhile, let’s have a little contest. Who can give his hair a name? The winner will get something special mailed to their doorstep. I promise it won’t be a hairball or a used comb.

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Popular… It’s All About Poppppuuuuulllar

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Any of you Wicked fans out there will understand my title. Pip and I took in the show a few weeks back and, as luck would have it, she had to go to the bathroom right when this song started. Turns out there was a monitor near the concession stand. As Pip munched on her leftover Starbursts, we watched the scene from an empty foyer. When the applause started up, we quickly scurried back to our seats.

It’s always fun to watch conflict from the comfort of a theater seat – likely because you know it’s going to work out in the end. Real life isn’t as easy. Tonight was no exception.

As Stink and I were walking our feral beast dog around the neighborhood, we started talking about school. Instead of just asking, “Hey, how is class?” as I used to do, I asked him a question that would require more than a one word answer. This is my new ploy to get my hormonal tween to stay connected to me. It’s a clever tactic, and so far it’s working.

While often I get a sentence out from him, tonight I got twenty minutes of chatter. On one hand, I’m relieved my kid is still willing to communicate with me. On the other hand, it’s not as much fun as watching Glinda and Elphaba banter on stage. Perhaps if there was an orchestra and lyrics by Stephen Schwartz, my heart would be less likely to break in a million pieces. Since that wasn’t the case, I had to listen to like a grown up and not say much. After all, a blubbering, defensive mother would hardly encourage my kid to continue to confide in me.

Here’s the gist of the conversation.

Me: Who do you play with the most at school these days?

Him: I play with A, B and C. I used to play with J, K and L but now they kind of do their own thing.

Me: It’s normal to drift, huh?

Him: I guess. But actually, I’m thinking it’s because I’m not really that popular.

Me: In what way?

Him: I don’t know. I guess… you know… because I’m kind of considered the odd one.

Me: Like hell you’re the odd one you’re the most incredible kid I know those bleepin bastards How so?

Him: I don’t know. I can just tell. When other kids make a joke, people laugh. When I make a joke – which I like to do because I’m really funny – the kids laugh kind of weird. Not at me – don’t worry…

Me: I’m not worried! I’m a fat liar.

Him: Just, well, they kind of laugh that laugh that seems to say, ‘He’s not really that funny.’

Me: And that makes you feel bad?

Him: Not really.

Me: (Relieved) That’s good!

Him: I’m kind of used to it.

Me: (Heart sinking into a million pieces) Well, that’s not really great. I mean, it’s no fun when people aren’t that nice.

Him: It’s not that they mean to be like that. I’m thinking that it’s because I’m not really that popular.

And we’re back at the beginning again. I try a new approach.

Me: Is it really that important to you to be popular?

Him: Well… kind of.

I consider launching into a spiritual direction about how God doesn’t care about popular. He cares about us as people. But I was in sixth grade once. I remember only too well how much I wanted to be part of an “in” crowd. Instead of bolstering him with words that will fall flat, I say nothing. That worked out well, as he kept talking.

Him: I am looking forward to high school… where I can start over and not be at school with the same kids. Then I have a chance at it.

Me: At what?

Him: AT BEING POPULAR MOM! 

Me: Ah ha! Well, good luck with that! For what it’s worth, I wouldn’t get your hopes up. Lord knows that I was not popular in high school. I tried, but it didn’t really work out.

Him: What did you do?

Me: Ah, that’s nice of you to care!

Him: (Arms crossed in ‘you’re such a dip shit’ bravado) I just want to do the opposite so I don’t make the same mistake as you.

Me: Got it. (I run my fingers through his mop of hair.) Dude, is it possible you’re not popular because you have hair like a Muppet, wear mesh shorts in 60 degree weather and wear shoes that are only hip in the hole-in-the-toe homeless crowd?

Him: Moooooom. No one should have to dress like everyone else to be popular.

Me: Stiiiink… that’s what often happens!

Him: I’ll break the rules, then!

Me: What else is new.

We arrive at the house.

Me: Shall we go in?

Him: Want to have popcorn with me on the porch first?

Me: Okay.

I look at my kid. At five foot five with size 10 shoes, he’s a man child. Part vulnerable, part defiant, 100% original. I love him so.

Me: For the record, being popular isn’t really all it’s cracked up to be. Sometimes just being with someone you love – LIKE YOUR MOTHER – is pretty awesome, too.

Him: Yeah. I guess. And, um… can I tell you something else I’ve really been thinking about? I don’t want to sound weird, but I really think I am headed in this direction.

Me: Please don’t tell me you want to wear dresses and play the flute.

Him: Weirder. I would like to learn wrestling.

Me: (Stunned) Let me get this straight: You want to be a Jew-frowed, comic book reading, wrestler? That’s your plan for popularity?

Him: Pretty much.

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Prayers are welcome, people.

For your entertainment, I will leave you with the song that always makes me laugh. The show always reminds me, too, that being popular for a crowd never works. Being true to oneself? That’s the way to defy gravity.

Talk at you soon.

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My Word of the Year – Discipline

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It has occurred to me recently that whining and complaining is not all that it’s cracked up to be. At some point in one’s life, it becomes necessary to actually do something about what they want changed. This realization didn’t happen for me with doobage and unicorn rainbows shooting out my arse at a yoga studio run by a guru named Spirit Chevorlet. It happened for me at a red light on my way home from Target.

I had been stewing and stewing all day about finding work and putting away Christmas decorations and making school lunches and “Why can’t I just get a break I am working so haaaard?” when a little voice came into my head with four words that pretty much changed everything. “Shut the hell up.”

“Excuse me?” I thought to myself. But I felt that same voice tugging at me. Call it God. Call it my inner voice. Call it an angel with an attitude. I don’t care. For that moment, I sat in my own truth – the truth that it was up to ME to do something different. I knew this already, but it wasn’t until that moment that I really knew.

For many  years, I wanted the tics to change.

I wanted people to change to make me feel better about my life.

Since those fantasies didn’t actually translate into real life for me, it was now time for me to change myself. A few excuses I had for whining, complaining and basically throwing a big boo boo tantrum for the past few months included,  but are not limited to:

* I shouldn’t have to do all that social media stuff to get a job in this town. I’m a WRITER

* My husband isn’t changing into a beacon of flexibility. Why should I become the poster child for responsibility?

* My friends aren’t giving up wine. Why should I have to?

* My kids aren’t worried about cleaning their room. Why should I clean mine?

* I am too tired to exercise. I think I’ll just grow a spare tire and enjoy the wonders of armpit hair.

At the end of the day, I can either give my power to my husband, the tics, family obligations, my work, my kids or the dog, or I can give the power to me. Choosing me is kind of scary, because who the heck am I?

Who the heck are you?

This question changes everything. It leads to destruction or transformation. It leads to failure or success. It leads to darkness or light.

When we know who we are, we can be who we need to be. And when we are enough, no tic, person, place or thing can touch us.

It’s not every day that I have this kind of epiphany at 6:17 on a Thursday, but between you, me and the street light, I’m glad I did.

Talk at ya soon.

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Happy 12th Stinker! (Also Intro and Chapter One of My Book)

Um, Stink is 12 now. I mean, really, how is this possible? He’s gone from a short haired, Scooby Doo obsessed six year old to a shaggy haired, book reading, computer playing, comic writing tween. I mean, that’s insane.

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Didn’t I just write this article when he was first diagnosed at 6?

It’s been a long time since I’ve dealt with T.S.. I have my days of hand wringing over sounds and movements, but it’s a heck of a lot better than it used to be. Part of that is a healthy dose of acceptance on my part. But a lot of that is just that I love my kid for who he is becoming. I am letting go of fear, day by day, and working on my own spirit. If Stink can be comfortable with the sound of his voice, than why can’t I be comfortable with mine? It’s time.

I wish, knowing what I know now, that someone had written to me at the early stages of this journey. It would have helped to know that my son would be okay. That I’d be okay, too.

If you’re new to this journey, I can promise you that it’s all going to be alright.

I’m not sure what your plans are for 2015, but mine is discipline. It’s time to carve out time – every day – to do things that matter. When I do that, I am a happier Andrea. Then I’m happier mom. I am a better friend. A better wife. And a better daughter.

Each morning I begin with a small prayer from a devotional.

At 5:30 am.

Yup, I need Jesus if I’m up at that hour. But you know what? When it’s me and a cup of coffee, I can either think good thoughts that renew my mind and hit the gym, or crazy, spinning, “Oh, God, what’s going to happen?” thoughts that just feel toxic.

I don’t have big expectations for myself at the gym. 100 calories on the treadmill and I’m good. It’s not about getting in amazing shape physically. It’s about putting myself on the machine – one foot in front of the other. I matter.

As moms of kids with special needs, it’s easy to forget who we are in the process of life. We’re always trying to fix things – make things more comfortable for everyone. But as a friend, Adelia, once pointed out to me, “All boys at 12 have special needs.” Ain’t that the truth. Last I checked, tics or not, no tween boy was ever normal. And most I know are as obsessed with video games as Stink.

For me, it’s time to be obsessed with getting back to what I love most: writing. Three days a week I’m going to blog again. (Hold me to it!)

Along those lines, I’ve got this book just sitting in my hard drive. Truthfully, it’s been rejected by 3 big agents. They loved the query, but said it was too niche. I kind of just, well, stopped sending it out. But really, that’s dumb. It just takes one agent to say yes. And I can always self-publish. The main thing is to go with my heart and hopefully affect someone in a positive way.

Here are is the dedication and Chapter 1 for you to read if you’re interested. I hope to share more with you on this book’s progress, my writing progress, and my kid’s crazy life in 2015.

As always, I’d love to her from you, too!

TOC

The Book – Happily Ticked Off

Dedication

This is for you, Mamas

When my son was diagnosed with Tourette Syndrome seven years ago, I encountered loads of disheartening information on the internet about tics, ADHD, OCD and disturbed children with behavior problems.

I found blogs full of victimhood stories and medications gone wrong.

I found a few helpful but ultimately dry informational books written from medical and nutritional view points on how to suppress tics through natural or pharmaceutical means.

What I didn’t encounter, however, was a book on humor, support and most importantly, hope.

So I wrote one.

This book is not just for mamas dealing with Tourette Syndrome. It’s a love letter for all you moms dealing with an unexpected diagnosis. It’s the book I wish someone had written for me when I was hopeless, angry, and feeling so very alone.

It’s my sincere hope that this book will serve as one giant hug for your fears. May it whisper into your heart, “You did not cause this disorder. You are strong enough to handle it. Your child is perfect despite some medical challenges. You are not alone. I am here. YOU CAN DO THIS.”

For all you mamas out there who are hanging by a thread, I’m asking you to tie a knot and hang on. Happily Ticked Off was written for you.

Introduction

Happily TICked Off

Intro

Tics or a T.S. Diagnosis

If you’ve picked up this book there’s a decent chance your child has recently begun to tic or has just been diagnosed with Tourette Syndrome.  You’re pretty ticked off.

My son was diagnosed at 4 years with TS. He’s now 11. He’s well- adjusted, funny and loaded with friends. With the right plan and perspective your child can have a similar outcome.

Freak out time

You want to believe me, but you’re still panicked. Second only to dismay over this new diagnosis is the regret that you didn’t invest stock in the Kleenex Corporation. You can’t stop crying.

Neither could I. I’d sob to myself, my friends, my family – even bewildered gas station cashiers who simply wanted to sell me a Diet Coke – not hear a dissertation on the boring clinical definition of Tourettes.

Boring Clinical Definition of Tourettes

Named for Georges Gilles de la Tourette in 1885, Tourettes consists of both vocal and physical tics that wax and wane in nature and last up to one year.  I’ll get into more detail later, but for now, let’s move on to something you can really relate to… like whining!

 “What happened to my perfect little boy?” was my broken record twenty four hours/day. No one had an answer, but I have one for you: Nothing has happened to your child. Your child is still perfect. Just hang tight. I survived this initial scary period and you will, too. I promise.

It’s Not Fair

You know that life isn’t perfect and that this condition could be a hell of a lot worse, but you’re still upset. You can’t see the big picture when you’re living the unsettling, fearful present.

In the subconscious recesses of my mind, I knew that Tourettes was a present, but that didn’t keep me from spending the next seven years looking for the gift receipt. “Thank you, but no thank you,” was my reply. “I appreciate the thought, but I’d like to return this for something else. Perhaps a good case of musical genius, a pitchers arm, or the ability to burp the Ave Maria.”

The Symptoms

Maybe you have no official label yet, but something is wrong and you’re freaking out. What you used to see as your child’s occasional quirky habits has morphed into unrelenting blinks, eye rolls, jerky head nods and spastic facial grimaces.

It’s hard to watch your child go through this, but stay strong. Tics are like visiting in-laws who invade over Thanksgiving – they’re annoying, can drive you to drink, and just when you get used to them they take off as quickly as they arrived.

The Nature of Tics

Like the departure of your extended family, you feel immense relief that the tics are gone. But Christmas is just around the corner. You have a deep sense of foreboding that those tics – and those in-laws – will be back. What if this time they bring friends?

It’s true that after a quiet period tics often return. Sometimes kids exhibit the same tic as before and add a different one. Sometimes one tic goes completely away only to be replaced by a new one altogether. Like your Aunt Sally, tics are eccentric and always changing. At least they don’t wear housecoats and smell like old musk.

The Evil of the Internet

You are a normally well-balanced person, but you begin to worry something more serious is at the root.  After searching like a mad woman on the internet, you’re bombarded with hundreds of frightening outcomes for your child.

Seriously, this isn’t helpful. Turn off the computer. (Okay, fine. Don’t listen to me. Keep researching deep into the night like a crazed lunatic. I did the same. But let me reiterate THIS ISN’T HELPFUL!)

Perspective Lost

You begin to slide down that rabbit hole. In that dark pit, you become dizzy and disoriented. You lose perspective. You go to dismal places like brain cancer.

It’s not brain cancer. Your overworked mama brain, however, is spinning like a jacked up tilt-o-whirl on truck stop java. Stop the ride!  Minus some extra dopamine, your child’s brain is perfectly healthy.

Perspective Gained

In most cases – as will be the journey relayed in this book – T.S. and tics remain mild to moderate until adulthood.  Then like your wonky Uncle Donny and Cousin Frankie, they disappear altogether. (Pssst…it’s such a relief no one goes looking for them!)

Focusing on positive outcomes can really keep your negative thinking in check. If you can’t instantly change the tics, change your thinking.

Severe Cases & Seeking Medical Attention

In extreme scenarios (which you’l l plenty of if you don’t listen to me and scour the internet into all hours of the night) you’ll find cases of children screeching, spitting, jerking and having to be hospitalized.  This rare. The thought, however, is understandably upsetting and.  As with mild tics, it’s always advisable to seek medical attention.

Start with your primary care physician who can then refer you to a neurologist if needed. Don’t be surprised if, after seeing your pediatrician, they seem very unconcerned. Your “emergency tic OH MY GOD IT COULD BE SEIZURES” situation is very commonplace to doctors. It can take months to see a neurologist. I say this not to frustrate you but to assure you that your child isn’t the first one to ever experience this.

Identifying the Triggers (As well as the ever important legal term known as “Butt Coverage”)

I am not a doctor. I am not a certified nutritionist. I am not a psychologist. I am, however, a mother who has been dealing with Tourettes for over seven years. This book will share what has eased my son’s symptoms, what has exasperated them, what has eased my symptoms of panic, and what has exasperated them.

Even if your child is dealing with an acute onslaught of tics, the present doesn’t need to indicate the future. Many mothers, with time and patience, have pinpointed triggers for their children’s symptoms. Once these triggers were eliminated, they were able to drastically reduce the tics.

Medication vs. Supplements

You are not a patient person. You want to stop the tics this instant and are hell bent on getting a prescription for Clonodine or Tenex quicker than you can say Giles De la Tourettes. You want a quick fix and medication is your answer.

That is a very personal choice and I support you on that journey.  I am considering this possibility for my own son, especially as he enters those tumultuous tween years. I’ll keep you updated on this at my blog, http://www.happilytickedoff.com

Self-Esteem

Many of you will opt for a more natural route to easing tics, but worry about your child’s self-esteem while you work out a game plan. You don’t want him teased. Your heart breaks that some nasty kid will poke fun at his arm thrusting tic.

I understand your concern. I was crushed at the prospect of some bully tormenting my baby. But I set my emotions aside and focused on a more important reality: Cruel kids are going to tease other children whether or not those children have tics.  My son’s heart, character and personality would define him, not his tics. (Chapter B)

“That’s easier said than done,” you might wail.

To that I will respond with a resounding, “Duh.” But with practice, you’ll learn to focus on your child’s strengths, not his tics.

Mild Tics/Mild Annoyance

If your child has mild tics, there’s a good chance he doesn’t notice them or isn’t bothered by them.

This last statement is hard to believe, but it’s true. Your kid might be happily watching Spongebob, coughing like a bronchitis stricken seal six times a minute, and his only complaint at the end of the show will be, “Mommy, I could really go for a bologna and cheese sandwich.”

Your Child’s Life Is Not Over

To highly tuned-in mamas like yourselves, your children’s inability to be affected by tics is baffling, because every minor gulp, throat clear and tongue click will be magnified into LOUD! RICOCHETING! EXPLOSIONS!  They will boom like a fog horn in your ringing ears, taunting you that “Your child’s life is O-V-E-R.”

Your child’s life is far from over. Tics or T.S. is not a death sentence. The only thing that needs to die is your old vision of what you thought your child’s life would look like. He can experience as much success as a non-ticking child.

It’s Not Your Fault

I’d lie if I said I have 100% embraced TS, but with some experience under my belt, I have better days than worse days. I might make my kid eat brocalli on purpose, but I didn’t give him T.S. on purpose. I don’t blame myself for his condition.

Whether your child has a unique case of TS or he had a genetic pre-disposition to it, stop feeling guilty about it. Focus instead on passing down other incredible gifts to your child, such as the ability to stay curious about life, the ability to love, the ability to experience endless joy and the ability to tell a killer joke. (Never underestimate that last talent. It far surpasses tics any day of the week.)

You Feel Like You Could Die

“I’m devastated,” you might moan. “Acceptance is about as likely to happen for me as winning the Lottery. And frankly, I’d trade in tics for a million dollar jackpot any day of the week.”

 Unlike tics that often appear out of nowhere, transformation doesn’t happen overnight. You’ll need time to both accept this crazy syndrome as well as come up with a protocol that will lessen your child’s symptoms. You need to be patient.

Patience-Schmatience

“How can I be patient?” You’ll snap. “As if I didn’t already have the stress of bills, housecleaning, work and a husband who, for the record, seems eerily unshaken by these tics and has no idea why I’m freaking out, I now have to listen to lip smacking five times a minute for three hours straight?!?!”

To this I’ll respond, “Patience comes when you stop paying such close attention.”

And to that you will respond with something that sounds like “Duck” and ends with “You.”

Go ahead. I can take it. I can also handle your protests about how you’ve tried not to pay attention to your kid’s noises, but you can’t help yourself.

It Gets Better

“There he goes again!” you’ll complain, as you read this introduction and scan for tics with the obsession hound dog sniffing out convicts. (Congrats on the multi-tasking, btw.)

To all this I will heartily add that “I have been there! I get it! It will get better!”

No one Understands!

You will simply roll your eyes, wondering for a brief moment if you yourself have tics but then realize you’re simply being catty to me which, again, I forgive you. You will then convince yourself that no one else could possibly understand your frustration and hopelessness.

But I do understand it.  I have been locked in car rides through the desert where no amount of country music could drown out my son’s post swimming throat clears. For days afterwards, similar to Old Faithful, I couldn’t help watching and waiting for his well-timed and unremitting eruptions.

Other People Don’t Notice Tics Like You Do

“Old Faithful is an excellent analogy,” you agree, “because everyone is going to stare at him in public – clapping and jeering at this unique and boisterous spectacle.”

Unlike visiting a national monument, most people are not interested in the incredible national treasure that is your child. They simply will not notice the minor sounds and vocal movements. Stop being such a narcissist. (Note: It takes one to know one. I am constantly working on that trait, too!)

No Room for Fear

But I’m terrified he will be ostracized by his peers!  What if he be barks after busses and curses the F-Word in circle time!”

Get that fear a muzzle, because like your bad high school boyfriend, it lies like a rug. (For the record, less than 10% of T.S. kids uncontrollably curse. So let’s keep this worry in check and take it one step at a time, okay?)

Moms Survival Tactics

You consider getting ear plugs but figure good mothers would never avoid the sounds of their children. You berate yourself for finding excuses to fold laundry to avoid watching your daughter blink and jaw thrust over her chapter book.

One of the best mothers I know rearranged her house plants so she wouldn’t have to see her daughter nod her head over and over at the breakfast table.

Many people would call foliage adjustment poor parenting.

I call it brilliant. It’s a perfectly acceptable survival mechanism.

Patience

By now you’re not sure if I’ve completely lost my mind, but a small part of your brain is telling you that I might be making sense. You agree to try out a little patience but aren’t sure how to start.

How about right now?

Take a deep breath.

Tell yourself that for just this moment everything is going to be fine.

All you have to do is be your child’s mother – in whatever state he or she is in.

Tell yourself that you don’t have all the answers, but you’re going to try your best to take it one step at a time.

Take another deep breath.

And now allow me to share a little story with you as you take your first jaunt down that long and windy road of patience. This inspirational tale is one I heard long before my Nicky was diagnosed with Tourettes. On rough days for me– which at the beginning were every day – its encouraging message would soothe my brain like a good cabernet.

  • Side Note:

Drinking

During the early days, a bad cabernet worked just as well. If you, too, find yourself drinking a bit more to calm down at the end of the day, you wouldn’t be the first frazzled mama to do so. But I encourage you to keep it in check. T.S. isn’t going away anytime soon. Does your ticking son really need to be flanked by a slurring mother hopped up on Two Buck Chuck? And really, it’s going to be hard enough to find time to cook healthier meals, schedule in more exercise, shop for supplements and fit in a meditation schedule.  Combined with AA meetings, you’ll soon find yourself ticking, too. Careful, okay?  

Now, back to our regular scheduled programming of inspirational story telling.

Story Time

One of my favorite all time stories about special needs is called “Welcome to Holland.” I took the liberty of adapting it for my experience with Tourettes.

 

One day a family of five boarded a plane headed for London. It was winter, which meant their luggage was filled with sweaters, thick wooly socks, mittens and scarves. The mother, who had dreamed of this vacation ever since she had children ten years prior, had planned out the entire trip in painstaking detail. They would have tea near Buckingham Palace after shopping at Harrods. They would tour the Tate and take a family Christmas photo in front of Big Ben.  They would catch a show in the West End and go to mass at St. Paul’s.

After two hours on the plane, she looked over at her three children who had magically fallen asleep in the seats between herself and her handsome husband. She grabbed her mate’s strong hand, smiling at how perfectly everything had fallen into place.

At one point the captain’s voice streamed over the P.A. system.  “Ladies and Gentlemen, thank you for flying with us today. Due to some unexpected orders from the ground crew, this plane will no longer be flying to England. We will be changing directions entirely and landing in Africa. I can’t give you much information other than we cannot alter our course. You will have no choice but to make the best of the new arrangement. We’re not sure when we’ll be able to get you back home but you all seem like capable people who can wing it just fine. So, with that in mind, enjoy your new destination!”

Understandably, the mother was horrified at this news. Her husband remained cool and collected. She was both grateful, and horrified, that he wasn’t as freaked out as she was. How could he be so calm??! How could this enormous error happen? She wasn’t prepared for this abrupt switch of plans! This was not the way her dream vacation was supposed to go! The remainder of the flight was spent in abject misery as she ruminated, sulked, cried, moaned, hollered and generally cursed her fate.

By the time the plane landed, she was in quite a quandary. While this was one of the most unsettling experiences of her life, she also knew that falling apart would not help anyone. She’d have to be strong for the kids. She’d have lean on her husband when she could. But mostly, she’d have to lean on herself. She’d attempt to make the best of it. What choice did she have?

Once on the ground, the luggage never arrived. Everyone was sweltering in their woolen sweaters and itchy pants. What could she do? She borrowed a pair of scissors from a ticket agent and cut off the sleeves which they used as headbands. She took the scissors to their pants, made makeshift shorts and hailed a taxi.

As this disheveled family of five crowded into a cab, the driver had a good laugh at their outfits. It turns out he spoke English and asked what happened. Against her normally private nature, she told him. He invited her family home to his home and she said yes. Clearly she needed help and couldn’t rely on herself anymore.

For the next two weeks, her family did not shop. They did not tour museums. They did not eat at restaurants.

They ate home cooked meals around a plain wooden table with the taxi driver’s wife, her sisters, their kids and 20 other people with names  she could barely pronounce on Day 1 but by Day 20 knew as well as her own family’s names.

The kids ran around barefoot with  children who didn’t speak their language but sure knew how to laugh.

Her husband helped re-upholster the  taxi driver’s car which earned the family some extra money which they turned around and used for goodbye feast when the time came to finally fly back home.

With bellies full of food and hearts full of gratitude, they said their tearful goodbyes and boarded the plane.  As they flew back, the mother couldn’t help but think that Africa was a far cry from England. It wasn’t as civilized. It wasn’t as comfortable. But it was exotic. It was different. And her family bonded more in that two-week unplanned adventure in an African village than they ever would have in a pristine London hotel.

That mama, despite feeling like she was going to drown in despair, faked a good attitude until a true, authentic joy bubbled up from the pit of her soul. Despite signing up for it, she made the best of it and had an adventure of a lifetime.

You will, too. Grab your T.S. passport. T.S. is an adventure. It might seem scary, but let this book be your road map.

Let me be your tour guide. Let my story serve to remind you that you’re not the first to take this scary trip. It’s going to be a bumpy ride, but I promise you’ll land safely with your child in tact. 

Buckle your seatbelt. It’s time to Happily Tick Off.


 

 

Chapter 1

UnrealisTIC

Your dreams are not your kid’s dreams. Listen to well meaning educators, even if it’s scary, and trust your instincts. Oh, and get some real friends – the ones that will listen to you cry, make you laugh, and call you on your crap. Trust me on that last part.

 

I am not the first parent in the world to feel insecure about parenting, nor will I be the last. Special needs or not, giving birth is one big lottery ticket. You are literally making a bargain with the universe that you will do everything in your power to keep your kid safe, to make him strong, to give him values and a sense of self, but at any time he could come down with some devastating illness or get hit by a taco truck. And just like that, all those years of telling him to pick up his socks or shut the fridge to save five cents would be wasted. And you’d never be able to eat Mexican food again.

The above statement sounds so fatalistic. Most people prefer not to even think about it, and who can blame them? It’s scary. It’s unnerving.  And it’s exactly these terrifying fears that drive today’s marketing.

Rich ad execs everywhere are mortgaging their mansions based on Just In Case advertising:  Bank that cord blood just in case your kid comes down with some terminal illness.… Spend the extra hundred and fifty dollars on the Britax car seat just in case you’re hit by an out of control taco truck… Buy the brand name diaper cream just in case your baby’s butt breaks out in hives and ruins your Disney Cruise.  For that matter, book that Disney Cruise whether or not you can afford it just in case your kid grows up to hate you. You can show him, and the grandkids, those pictures of the four of you in Mickey hats coughing up a lung with laughter on the lido deck. Now how could you be a bad parent with proof like that?

Like most people, I wanted the best for my toddler. While I prided myself in not falling prey to every Mommy and Me Groupon that promised to make my son smarter than Einstein, I was also on a pretty strict budget. I couldn’t afford a four hundred dollar car seat or a fancy vacation even if I wanted one. But I did want the best for his education.

As the product of Catholic school myself, I was sure my son would enjoy the same benefits of a private Christian environment – and it was never too early to start. Nicky was three – a year away from his Tourettes diagnosis. As far as I was concerned, his educational career would be nothing but smooth sailing, so why not start him off right?

Against my husband’s wishes on the matter, who figured the local community college co-op would be just fine for our active and friendly tyke, I signed Nicky up for an elite preschool ten miles away. Distance was no barrier to my son’s learning.  He deserved the best.  And that “best” just happened to reside on a campus adjacent to the very grammar school I had attended.

The day I turned in his registration – an intense intake form that was more detailed than his hospital exit papers – I ran into women I hadn’t seen in twenty years. Those freckle faced school girls of my memories had morphed into botoxed thirty something women. Ugg boots replaced saddle shoes.  Flat ironed hair replaced ponytails and braids. The only thing familiar was the uneasy pit in my stomach.

“I don’t belong here,” I thought to myself. “Why am I traveling so far just to send my kid to preschool?”

“Andrea Frazer??!” I looked across the room to find a lithe tanned woman waving at me.

“Jenny LaGuardia?” I responded. There was no mistaking that lilt in her voice or that flashing smile. She came over and gave me a big hug. “It’s Jenny McQuillan now.  Mother of three…almost four.” She placed her hands over her burgeoning stomach in an “Oops we did it again” smirk.

“A knocked-up Barbie” crossed my brain, but out of my lips came, “You look beautiful!”

She looked me up and down, eyeballs popping, “You’re still so tall!”

I thought to respond, “No shit, Captain Obvious,” but instead went with, “Thank you!””My answer really made no sense. Nor did this discomfort over a woman I hadn’t talked to in two decades. But there it was, insecurity hanging like incense from a May Procession.

This time, instead of fainting from the fumes at the altar, I fumbled a classy exit retort, “Well, I better go retrieve my son. That’s him over there, humping the Sparklett’s water bottle.”

A different woman than me might have torn up those registration papers, grabbed her son, and made a beeline for the closest exit, but not me. I had a dream – one that included my son playing side-by-side with the offspring of people I played side-by-side with. The fact that, as a child, I didn’t play side by side with these folks so much as sit on the sidelines and watch them have a grandiose time didn’t faze me. I was older now and so were they. New bonds would form. New memories would blossom. We were older, more spiritually mature, guided by Montessori and Jesus and God dammit it was all going to work.

On my way out I glanced at the fresh white walls. Above the lobby couch hung photographs of the happy shiny children of the Vatican. Black hands intertwined with white hands. Asian eyes danced among Irish and Italian. Various colors served as frames around the children, but no worries: the photos hung in perfect symmetry, left to right, up and down. If I had a ruler, I was positive that the space between each photo, at every angle, would measure the exact same number of inches.

And what a relief, really. Isn’t such balanced symmetry what the high tuition was for? There could be silliness and laughter and outright joy, but for heaven’s sake, let’s keep it orderly, shall we?

I wasn’t smug enough to believe I could control my son’s future as precisely as a puppeteer controls a marionette, but I felt an immense amount of pride at the seeds I was planting for his future.

Like many mothers with hopes and dreams for her child, I had mine. I pictured him progressing seamlessly from one milestone to the next: first day of kindergarten with skinned knees under crisp uniform shorts.… second grade First Communion in a black suit with a toothless grin… third and fourth grade chorus (or maybe even a lead…HOW EXCITING!) in the school plays.

My fantasies never included my lanky son wearing a basketball uniform or kicking his way into soccer stardom, but that’s because neither my husband nor myself are athletes. The closest this kid was going to get to a good arm was angling the Wii remote at just the right angle or perhaps pushing an overstuffed Costco cart through a crowded warehouse.

Regardless of what Nicky excelled in extracurricular wise, I knew for certain that one prime attribute would punctuate his academic career, and that fine little character trait was nothing other than good old fashioned order. For a while, my little fantasy was indulged. Nicky had friends. Nicky had play dates. Nicky had party invites. But, as the old adage goes, all good things but come to an end. I just didn’t expect that ending to begin when he was only four.

It seemed like just another sunny day in beautiful Los Angeles. I was in my son’s classroom, gathering up his things for an after school park day, when his preschool teacher stopped me.

“Mrs. Frazer,” she said, “I need to talk to you about something I’ve been observing in Nicky the past few weeks.”

I was expecting her to say something like, “Nicky’s really getting his letters down” or maybe something a bit less complimentary like, “Nicky needs to work on sharing a bit more.” Instead, I heard the words, “I’ve noticed Nicky stimming on the carpet.”

“He’s doing what?” I asked, now alarmed. From the tone of her voice, she was far from being critical, but she was clearly concerned. For someone with a dream co-dependently tied to my son’s success, “concern” from her translated into “blood-draining-from-my-face toxic fear” for me.

As I waited for her response, I attempted to look normal. Since that meant not hyperventilating and passing out against the lego station, I sucked in my breath and forced myself to look her in the eye.

“By stimming I just meant that he’s been rocking back and forth on the carpet during circle time the past few weeks,” she replied.

“Oh,” I responded, attempting to not overreact, “And… that’s distracting for the other kids?”

“Not at all!” she smiled. “It’s just that, well, he’s never done that before… which is why I didn’t say anything at first, but… since it’s been a bit of a pattern, I thought you’d want to know.”

“Well of course I want to know,” I said, “But, um, for lack of sounding obtuse, why do you want me to know?”

“I suppose because it could indicate something else is going on. And really, I’m not trying to say there is anything going on, but sometimes kids who self-soothe are doing it because they are anxious or stressed because there is indeed something else going on. Again, I don’t know but I thought you would want to know.”

As much as I was enjoying this round-and-round, I decided to save it for ring around the rosy later that evening with his younger sister. For the time being, I had about all I could take, bid a hasty thanks and went to the park as planned.

Okay, who am I kidding? I got into the car, called my mother, called my husband, called my best friend and made a bee-line for home where I hastily looked up every possible reason for stimming that could possibly exist. The results were not encouraging. In a nutshell:

Self-stimulatory behavior, also known as stimming and self-stimulation, is the repetition of physical movements, sounds, or repetitive movement of objects common in individuals with developmental disabilities, but most prevalent in people with autistic spectrum disorders.

A good friend of mine was wise, and kind enough, to remind me not to jump to any conclusions. If I hadn’t seen this behavior in my son at home, why should I freak out over one observation from a preschool teacher? Maybe he had gas, or was just a little nervous? Maybe he was jittery?

As it turned out, Nicky stopped rocking back and forth on the carpet soon after that first meeting. Instead, however, he replaced it with other odd behaviors. For a while, he would clear his throat a few times a minute. If it hadn’t been for the teacher’s first observation, I might not have noticed it at all. But now, I was watching him like a hawk and it was hard to ignore. I chalked it up to allergies, because eventually his throat clearings would disappear. I prayed that the decongestant I gave him was the answer and was grateful for the respite.

But it didn’t last long.

After a month of relative quiet, he began darting his eyes back and forth. After administering Benedryl, they went away within a week. Yes, it must be seasonal allergies! What a relief!

But then… the head bobs came in. Whenever he was lost in concentration – on a Scooby Doo cartoon, or simply grabbing paper from a printer – jerk jerk jerk would go his little head. Grasping at straws, I gave him some Benedryl, but this time, the nods didn’t go away.

One night, sitting around the table, he began playing with a cd player. Every time he’d press the button, the music would pour out, along with a head nod. When he’d press the stop button, his head would nod again.

“Nicky?” I asked him tentatively, “I noticed that you’re kind of jerking your head up and down a lot. I’m wondering, if you don’t mind telling me, why you do that?”

So engrossed, he didn’t even look up from his task at hand. “Oh, that’s easy, Mama,” he said. “You see, it’s kind of like someone has a remote control. But it’s not like Papa’s remote… it’s invisible! And he keeps pointing it at my head! I can’t help it!”

A few days later, as if in some conspiracy to bang me over the head with clarity, I happened to be flipping channels on the TV when Oprah came on. During this particular episode, a man by the name of Brad Cohen was being interviewed. He had just been honored with the prestigious “Teacher of the Year” award.

What made his story so compelling was not only the powerful effect he had on his students, but that he also had severe Tourette Syndrome.  His vocal and physical tics were of epic proportion. He admitted that it wasn’t an easy road, but he was grateful for them because they taught him empathy and understanding for all people. It taught his students to focus on the human, not the outer shell.

Nodding my head, not unlike my child, I flipped off the TV. I knew two things without a shadow of a doubt then:

  1. My son had Tourette Syndrome.
  2. I was in trouble.

Chapter 2 to come on Wednesday.

Uncategorized

A Place of My Own

As I sit here typing, my daughter sits quietly behind me. She’s painting in her art center. By “art center” I mean “re-purposed 1980’s ply board shelf unit” covered in discount white paint. Her legs are crossed. Her eyes are focused. And she hasn’t moved in one hour. I’d poke her to be sure she wasn’t a statue, but in case she fidgets, I don’t want cobalt blue on my favorite thrift store cardigan.

sophia 2

Me? I’m the opposite of disciplined and steady. I bolt up up to take a picture. I plop down to write a blog post. I get up to get a cup of coffee. I sit down to check an email. Oh, what was that meme on Facebook? I’ll look at that really quick. And ha! That vimeo is hilarious. That cat sure knows how meow Jingle Bells like a pro. Oh, and for the record, my elf name is Perky McJiggles. Score!

By the time I’m done, I’ve got nothing accomplished but a spinning brain. My daughter, on the other hand, has a beautifully painted rainbow-colored dog which will soon house shiny new crayons. With my little Hermione Granger, this translates to magic. Precise, practical, whimsical but contained magic. With her mother, there is magic also, but things often explode.

When the kids were younger, I’d pass of my messed up experiments as “creativity!” and “mad cap hilarity!” I’d hail the virtues of being flexible and turning lemons into lemonade! But the truth is, I wasn’t (and continue to not always be) prepared for events and every day occurrences in my domicile.

Last year, I almost missed my daughter’s choir performance because I assumed the start time was the same as rehearsals, despite mounds of paperwork saying the contrary. Where was the paperwork? In the piles of everything else on my desk. I had meant to file it, but somehow, that resolution never took off from its first inception.

In 1992.

This has all started to change since my job ended in October. I’m getting more organized. I have to be. Not only is my family worth it, but so am I. Where do I want to work next? What do I really want to write? WHO THE HECK AM I? The verdict is still out, but I can promise one thing: As long as I’m reacting to life, rather than producing it, I’m only going to get half measured results. I need to be intentional.

Living on purpose is kind of like living life sober. It’s got a lot of potential. You know things are going to be really exciting. (Not as exciting as making anatomically correct gingerbread men with your bff-  half a bottle of Two Buck Chuck in – but exciting none the less.) In the meantime, however, it’s kind of painful. I mean, ouuuch. Life is so… real. And complicated. And this time of year, it’s so MERRY! And BRIGHT! For Godsake, the emotional and literal piles seem so overwhelming. Can’t we just shut the curtains?

In many ways, when the kids were younger, things felt more peaceful. Less was expected of me. I could enjoy the last minute walks to the gas station for Diet Coke. If I wanted coffee instead, but I didn’t have milk, I’d borrow some from a neighbor. If a friend popped by, we could hop in the car and grab coffee at the local Starbucks. A few hours could pass as we shared our hopes, dreams and struggles with everything from parenting to views on faith. Heck, sometimes we would even end our night with a glass of wine. Or three. So what if it was Tuesday! We were spontaneous! And Lord knows it was more fun than filing that stack of papers.

Things are not like that anymore. I no longer imbibe in the evenings. It’s my own spirit I infuse, and wow, what great books I’ve been enjoying!

Healing is a Choice, Steve Arterburn

After the Sucker Punch, Lorraine Devon Wilke

Jesus Calling, Sarah Young

On the list

Carry On Warrior Glennon Doyle Melton

Cold Tangerines Shauna Niequist

Interrupted Jen Hatmaker

Traveling Mercies Anne Lamott

While I’m on a faith and memoir kick now, I can just as easily slip into a romance or adventure series. A good book is a reminder that a world outside of my own self-centered thinking exists. I can travel to heaven, the slums of Africa or around the table of a tired mother and her preacher husband.

Words, read from a space of my own (in this case my trusted green couch) remind me that there is redemption in the dishes and the laundry. That there is a grace to our days, a rhythm to our sometimes ho-hum lives. A break in routine from the daunting to-do list and “please oh please hire me” job searches.

I used to read so I could be a better writer. But now I read to be a better Andrea. Because at the end of the day (or the beginning as is so often the case) there’s nothing I love more than putting down my books and embracing these two people.

kids tree

Until next time, I’d love to know if you have a space of your own to be inspired.

Me? What I’d really like is something like this.

cottage-garden-sheds-1

What I’ll have to settle for in the meantime is something secluded like this:

quiet space

Because this space is already taken.

sophia reading

Does anyone want to commit to designating a space for ourselves to be inspired in 2015?

Find me at Twitter @AndreaFrazer. I’d love to  hear from you!

Uncategorized

I’m Andrea and I’m an Alcoholic

1

Hi –

I’m Andrea and I’m an alcoholic.

Actually, it’s true. It’s kind of a new thing, so I didn’t know how to break it to you all. Honestly, I’m not even sure who reads here anymore. My biggest stats as to date are 95 on October 3. I used to get close to 1000.

I’m not sure if my dip in readers is because sound bytes on Facebook are far more exciting than reading narrative. It’s of course possible that my narrative totally sucks. I mean, the first 4 years of me complaining about tics were amazing, but year 5? Meh. I’ve got no cures for this disorder. I’ve got no answers. I could just drown my sorrows in a bottle of Two Buck Chuck and feel better about it all. But I can’t do that because, like I said, I’m an alcoholic.

My mom might be mortified that I’m publically blabbing about my personal defects to all 3 of you who are reading on a Friday night. (The rest of you? Likely out drinking. In fact, Stink has a friend sleeping over tonight because his mom is going out with girlfriends to party it up. Me and tics, the dog, the Ebay, the coffee, Pip reading, the spouse in his polar bear pajamas… that’s my Friday these days.)

I wasn’t always an alcoholic. I didn’t drink through high school, college or even my wedding.

Then, five years ago, I went to a blogging conference in San Francisco. It was 7am in the morning and I saw some ladies sitting at the airport bar. It seemed like a reasonable enough time to buy a rum and Diet Coke. It cost me ten dollars, but it was the biggest buzz I ever had in my life. Totally worth it.

My descent into loving alcohol was a slow one. It started innocuously enough. A rum and Diet Coke at home every other night. A glass or two of champagne at a wedding. Drinks on holidays with the inlaws.

Eventually it turned into Friday nights with some girls from school. It didn’t seem bad at first. If anything, it was liberating. We all brought food, a bottle of red and let the kids run wild. It was called “Wine and Whine.” It was a place to be a bad ass adult. It was community! And venting! And only the cool moms were invited!

Maybe for the other girls, that was their one night a week of debauchery, but for me, the party continued during the week, too. I was hardly drinking a bottle of wine a day. A few glasses here, a few glasses there. Then it progressed to three and four. I’d stop for a day or two, but I’d always start up again. I would begin to obsess about it more than I wanted to. “It’s not a drinking problem, it’s a thinking problem,” a sober friend told me.

“Of course it’s a thinking problem!” I bitched to a different girlfriend. “I’m a writer! I think!” She made me feel better than that healthy bitch who exercised, never drank and had an amazing career and boyfriend. My drinking companion tsk tsked my fears away. “You know what Italians call wine at lunch, a nap, two glasses of wine at dinner, a walk and then a final glass at the pub? Monday.”

“Yeah! I didn’t have a problem,” I told myself after that conversation. “I was making too much of this.” I did the whole self-congratulations check-list: My nightly drinking didn’t make me miss appointments. I wasn’t stumbling to the PTA meetings. I only drank after 5PM. And really, I drank waaay less than many of my peers.

But inside, I knew it didn’t matter what other people were ingesting. It was too much for me. I knew, because I started darting to the market when my daughter was in ballet… just so I could have a glass three glasses when the kids were in bed that evening.

I also started hiding the evidence because I didn’t want to catch grief from my spouse.

A few times I’d hide the bottle in the closet. A friend at AA asked if I hid it in my boot. Apparently that’s a really great trick that all the cool lushes do. I’m not a cool lush. I don’t have stories like my friend, Bobbi, who tried to choke her girlfriend one night after lines of coke and a bottle of vodka. I didn’t end up in jail like Frida. And unlike Rita, I didn’t realize I had hit bottom when I woke up to my drug dealer raping me only to forgive him because I wanted to kiss the coke off his lips.

I had what they call a “high bottom.” That meant I stopped before it became a real problem.

Word to the non-alcoholic crowd: They call alcohol a “progressive” disease. And frankly, I didn’t want that. After a few occasions where I put a bottle away over the course of a few hours – by myself – I got scared. I didn’t want to become “that” person. You know… the one who had such a bad stomach the next morning from the acid that I had to pull over in bumper to bumper traffic to use a museum’s rest room.

Except I didn’t make it out of the parking garage. It kind of (turn away Mom) slipped out before I got to the restroom. I had to finish my business behind a pole. Thank God the plants were tropical. It’s Los Angeles! I covered up my business with a fancy succulent and did the walk of shame back to the car.

I had hoped that maybe the mess wasn’t too bad. I took a selfie of the back of my pants – careful not to “Post” to Facebook. Um, it was bad. I had to go all the way home to change. That got me mad.

I was angry at God. It had been a terribly stressful year. I was still adjusting to full-time work and my husband’s freelance business. Add in tics and my daughter’s needs, it was too much to bear. I had thought drinking would solve it… take the edge off… but the more I drank, the more I had to drink to feel less. And then the next morning I’d be depressed. You know, because alcohol is a depressant. And then I’d wonder why the Zoloft wasn’t working.

And here’s the thing – feeling less pain also meant feeling less joy. Which, in the car home that day, I was faaaar from feeling.

I shouted out to God, “Why didn’t you give me a sign that maybe I was doing too much?” From the pit of my soul, this was the response I heard from Him. “You SHIT behind a pillar at the Skirball Museum. What bigger sign did you need?”

Two things dawned on me that morning.

1. When you are driving home, with the sun beating into your SUV that smells of human feces, you are no better than anyone else.

2. I needed to stop drinking. It wasn’t worth it.

So really, my bottom hit because of my bottom. And I’m glad.

I’m telling you this story not because I have no shame (sorry, Mom, I really am an over-sharer) but because no matter how much we want something to change, no addiction is going to make it better. In fact, it’s only going to make it worse.

I got lucky. I realized that wine was not my friend before I killed my kids in the car, ended up in jail, ruined my marriage or destroyed my family.

It took 3 months of attending AA to finally get comfortable with my label. But now? I love it. These women I chat with every week are some of the most enlightened, happy, together people I have ever met in my life. They cry sometimes, and they get angry. But they have hope. This hope comes from having a place to share life. A place to do relationship. A place to vent. But unlike Wine and Whine where all I did was vent and stay stuck, I now have a place to be honest and get real. I have safety.

Feeling safe and loved and warm is far better than being packed in cotton from alcohol and anti-anxiety pills. I’m now sober and completely off my Zoloft for the first time in years. It feels exhilarating. I feel like myself. It’s not always pretty – but it’s me. (Well, I look pretty. Sheesh.)

Tics don’t always feel safe.

My marriage sometimes doesn’t feel safe.

My income and not selling this book as fast as I’d hope doesn’t make me feel safe.

But guess what. It’s life on life’s terms. And that has to be enough.

In closing, for those of you who have a glass of wine or two sometimes, that’s totally fine. My ladies at Wine and Whine can do it and that’s their choice. It just doesn’t work for me anymore. I’m lucky that they have never once given me a hard time about it. Now, on occasional Fridays, they drink and I suck down coffee. I don’t make apologies. I’m too bad-ass for that and they are too accepting to need it.

If you’re like me, thinking that wine (or something else) is the only way to get rid of some frustration over what you can’t change, I am here to say that you can do it.

You are strong enough.

You don’t need to numb your soul to soar.

You need to let it out.

Ask my spouse, my mom and some of my closest friends who have seen my emotions zig zag the past few months. That freedom can be ugly, and pissy and uncomfortable while you find new ways of dealing with a new life. But holding onto habits is false freedom. A bear in a cage gets free food and warm blankets, but it’s fake domesticity. A bear is meant to live in the wild. He needs to be free to fight, to socialize, to hunt and to bathe in river streams. So do I. And so do you.

Don’t get sucked into a false life.

What you are holding onto might seem okay, but it could be so much more than okay. It could be AWESOME. You just need to walk into that room and say what you know in your soul is true. That you are not living in a manner that is worthy of your true potential.

That you can do so much more.

That there is joy and peace and so much more laughter than you can ever imagine.

But you just have to be brave enough to take that first step.

I’m Andrea, and I’m an alcoholic.

(And I’m so grateful.)

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ScholasTIC – Are You Comfortable With Your Kid’s Teacher?

teacher

I’m not sure about your children’s education situation, but my kids go to a charter school. For some people, sending their child to public school is akin to throwing them out on the street with nothing but a can of Yahoo and a comic book. For me, it’s heaven.

Their peer group, and teachers, have more skin colors than Joseph’s amazing technicolor coat. There are at least 20 moms and dads I can call last-minute if I’m running late for pickup. One mom, who reads this column, met me at 830 this morning to give me a few bottles of GABA that her daughter wasn’t using. “I read your blog,” she wrote me last week, “I have some extra if you want it.” Doesn’t get better than that. (Thank you, friend! You know who you are!)

Our school isn’t perfect. If Tuskany were a blogger (which she isn’t because she actually has a strong sense of boundaries and privacy, unlike some people she knows… ahem) she’d tell you many stories about my freak outs. “Some kids are ganging up on Stink at the play ball courts!… This one teacher thinks Tourettes is spelled Tooretts and is the reason Stink is into fart jokes!”

Yup, some of the kids over the years have been rough around the edges. And some of the teachers weren’t what I’d call Mary Poppins perfect, nor insightful. But isn’t that what school is about? To learn how to accept differences, stand up for oneself when things aren’t fair, fail, grow, rinse and repeat?

Lest I sound like St. Andrea, Patron of the Los Angeles School system, I didn’t always feel this way. Sure, I wanted my baby kinder to go there, but in all truth, I was terrified. On his first day of school, I introduced myself to a man with long hair, striped socks and George Michael shorts. I thought he was an eccentric big brother. “Hi, I’m a new mom, Mrs. Frazer,” I said, giving him my hand. He shook it with exuberance, smiled and declared, “I’m one of the assistant teachers… Chachi!” I almost passed out.

Stink’s new school was very developmental. It used buzzed words like “engaging the student” and “peaceful learning circles.” Some people might think, “Whole Child! Montessori style nirvana!” I’m an ex-Catholic school girl. My thoughts ran more along the lines of, “Tree huggers! Unicorns! Ruuun!”

Before you judge, Stink was my first to go to school, and I had a big diagnosis in my pocket. For some people, a few tics and a T.S. label wouldn’t sound so daunting. But for me? It produced nausea-inducing fear. “What if he got worse? What if other kids noticed? And worse, what if he was made fun of?” I ruminated.

In retrospect, I made myself crazier than I needed to be. While it’s normal to have concerns, I didn’t put mine to rest easily. If only I had someone to guide me… to tell me that it would be okay. I wish I knew that even if he ticked to the point of cursing (my biggest worry) he’d still be okay. Why? Because who Stink is, not what he does, is what counts.

Little by little, I began to cut the cord. I started being less concerned with who I wanted Stink to be. I started truly enjoying who he was. So what if he’s not into sports. So what if he has a hair-do resembling a bed-headed Beetle. So what if he still likes Pokemon while other kids are into baseball cards. It really doesn’t matter one bit what other children are doing. What matters is what my kid is doing. And best of all, he’s happy and content.

He’s not the only one. If I was ever not sure about my big leap of faith into the chasm of the L.A. charter school, yesterday’s letter from his teacher sealed the deal.

I had written to her about Stink’s tics which, well, are still pretty intense. I had told her that I didn’t want her to be afraid of bringing the situation up to me. After all, as much as my son deserves to make a few sounds and twitches, other kids deserve to learn. If it becomes disruptive, I’d be open to accommodations.

After a brief note back from her, reassuring me that no one is bugged by his tics (minus one kid who goes into the office sometimes for solitude), I wrote back. I thanked her, as well as informed her that I knew Stink was in good hands. I told her I wouldn’t harp on the tics anymore and asked, instead, if she would keep me abreast of his focus issues.

This is what I got back – everything verbatim but the names.

Hi Andrea,

Please don’t feel as though we can’t talk about Stink’s tics. I have no concerns about you worrying about his tics, and how it may impact his learning in the classroom! That’s like me blaming you for being a caring mother! So, talk to me about his tics anytime, and I will inform you if it gets to be too much for the other kids. They know to accept him, and treat him with compassion and respect. No one in class talks about Stink in a negative light; I will not tolerate that.

I think as long as he makes a conscientious effort to stay focused, he can do it. By the way, I reviewed his essay with him today, and gave him a few recommendations…like transition sentences between paragraphs, topic sentences for each paragraph (that are not, “I’m going to talk about…), expanding his ideas, etc. I’m not sure he will revise independently, tomorrow or not. I think that he is under the impression that he is done. Maybe once he types it up, he can take it home and have you look it over with him.

My Best,
The Most Amazing Teacher on the Planet

You’re doing great, Andrea.

Take-away

Find a school with teachers like this. It can make all the difference in your kid’s journey. It can also keep you from running off with a Highlander and drinking a vat of Two Buck Chuck.

Leave a Comment

Tics or not, where does your child go to school? What makes you love it and why? What makes you not love it and why? Would really love to hear.

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9 Ways a Naturopath Can Help with Tics and Tourettes

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Today I took Stink back to Dr. Carroll. It had been over 3 years. Instead of fitting halfway on his exam table, Stink took up the entire table, his size 8 mens Nike’s dangling off the edge.

As usual, Dr. Carroll was calm, cool and collected. Just walking into the office I felt a sense of peace. I’d call it the placebo effect of Mama about to get some help, but Stink himself barely ticked at all. Between Stink’s “Tough Guys Wear Pink” tee shirt, and Dr. Carroll’s crisp and cool lavender pressed oxford, I felt like Spring had sprung again in my heart. I had forgotten how smart and lovely this doctor is. He really knows how to interact both with a neurotic mama (um, me) and a spirited, sweet kid.

Note to self: We need a calmer environment at home. Working on that. Sadly, I don’t drink wine anymore and I’ve never smoked doobage. Perhaps I need a full box CD set of John Denver. And a truck load of clove cigarettes. Thoughts?

Keeping this short as I have a big day with my daughter tomorrow. You know… the kid that doesn’t tic who is just as valuable to this family and worthy of attention. (Note to Moms: Don’t get so sucked into your “special needs” kid you forget that all your kids have special needs! And you do, too, cause you’re special!)

Here are 9 things Doctor Carroll had to say about tics

1. No gluten or dairy: It is the devil for all auto-immune disorders.

2. No video games: NONE. The basil ganglia gets over loaded with dopamine. Wires get crossed. It’s just bad bad news.

3. Check for food allergies: Get blood work done up to check for a comprehensive food allergy test. Once you know what your child is allergic to, you can best give him the nutrients he needs for his growing body. The testing these days has offending items narrowed down to food dye and specific chemicals. (Specific test links to come once I find out!)

4. Lots of exercise: If your child is addicted to video games, the physical movement will help the craving go away.

5. Fish Oil: Make Nordic Naturals your friend. It helps support a child’s brain and aids in focus.

6. Saliva based Genetic Testing: Get a work up done by 23 and Me. One swab of your child’s saliva and you can have real insight into what’s packed into their DNA. Knowing this can help your naturopath treat your child’s specific ailments.

7. GMO is the Devil: Yes, not feeding a child GMO can actually make a huge difference in their symptoms. I’ll talk about GMO more another day. First, I’d like to watch the movie, Genetic Roulette, which talks about how the chemicals in our food is a huge reason for the issues we are seeing in our children. 

8. Organic Organic Organic: Yes, this makes a difference. See #7. It’s not that much more expensive to eat organic if you are willing to shop on sale. Stay away from the Dirty Dozen and stick with the Clean 15. The verdict is split on if fruits with thick skin like bananas and melons have to be organic. Some say the thick skin makes it okay. Others say it’s bad because it gets into the “blood stream” of the plan either way.

9. Supplements: Once you have a nutritional plan figured out for your child, a good naturopath can provide suggestions for supplements that can work with his nutritional needs. (Ex: Dr. Carroll mentioned Gaba as an excellent source of “calm” for Stink’s overactive brain.)

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HELP!!!!!!!!!!!

Does this seem like a lot to you? It does to me. I can’t do ANY of it now. I just can’t. I’m on a budget. My husband is not on my alternative medicine train. And yet, I feel excited. I have a plan. To me it all makes sense.

For the next few days, I’m going to let this all sink in.

Then I’m going to hear about my job interview from yesterday.

And when I get something full time with benefits, I’m going to execute. Little by little, step by step.

PS: The one thing I don’t think I’ll do is take away video games all together. Why? Stink isn’t 100% on board. He’s almost 12. He must be proactive in this area. I would like to see if we did everything else, with video games down to a few hours only on weekends, if this will do the trick. If not, it’s out like a rotted organic peach.

Until Thursday, may God grant you the serenity to accept the tics you cannot change, change the tics you can, and have the wisdom to know the difference.

What about you? What do you think about the list?

More of my writing can be found at ChristianMingle’s sister site, Believe.com.  

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Mindful Monday – I’m Important, Too!

Since Friday’s post, when I didn’t think things could be worse, they got worse… to the point where Saturday made Friday’s post look like a minor throat clear.

The bad news: That sucked.

The good news: I got through it!

How? I focused on Stink’s appointment with the naturopath on Tuesday.

I also gave myself permission to feel annoyed by the sounds. In the past, I’d spend a lot of time thinking, “A good mom would not be so frustrated. It’s not like he can help it.”

This go-around, I am realizing that there is only one way to be at truly good mom. This kind of mother is the kind who realizes that she is not superwoman. She can do many things, but not all. For some people, constant sounds aren’t a big deal. For me, they are like kryptonite.

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For those of you new at this Tourettes thing, here is something I wish someone had told me in the beginning of this journey 8 years ago.

Hi scared mama –

I’m sorry that you’re going through all this. I really am. But I can promise you, tics are like house guests. Just when you can’t take them anymore, they disappear. But don’t get too comfortable. Christmas is just around the corner, and this time, they’re bringing friends.

You can try a whole bunch of stuff to mitigate the sounds and twitches – Lord knows I did – but don’t fall for every scam out there. Talk to people. Join a group. Check out ACN. Find a great homeopathic doctor. Find a good psychiatrist for your child (or you if you need one!) 

But most of all, remember to love your kid for who he or she is in their soul. Don’t get so caught up in the latest movement or sound that you forget the best movement and sounds of all – dancing and hugs, kisses and singing.

Your kid will likely outgrow this syndrome, but he will never outgrow needing to feel like he is the most important thing in the world to you, tics or not.

I know you’re scared. It’s normal. But I’m here, and I encourage you to leave a comment to let others know that you need help.

Also, don’t forget to do something nice for yourself every day to get a break from worrying. You don’t need to feel bad about it. Your child deserves a mom who is present. One who listens. And one who is totally accepting. If this means you need to take some time off for a walk to calm down, do it.

If it means you need to put in some ear plugs, do it. (Tell your kid you have a headache from traffic or work and it calms you down. They don’t need to know that one more beep-beep might send you over the edge.)

If it means you need to take three baths a day so that the only sound is the water slipping over your toes while you day-dream about hot Scottish Highlanders, do it! The people at DWP warning you about the drought? They can suck it. (And if your spouse is like mine and he doesn’t worry about the tics as much as you do, you can justify the extra water by taking his shower ration from him! Let him stink for a day. Your sanity is worth it.)

You can do this mama. Yes, you can! And your kid, tics or not, can be the most incredible kid on the planet, because he will be brave, strong, courageous and completely confident in who he is as a human being, not a ticker. Why? Because you raised him to believe that. DUH.

Hang in there. It gets better.

Love, Andrea

In closing, I’d like to say that a good friend of mine, Tuskany, inspired this post. Tuskany is snarky and opinionated at times with her comments which makes me laugh. She also knows when I need to hear truth.

Over dinner on Saturday – which consisted of just the two of us because YES I NEEDED A BREAK – she reminded me that I do a lot for my kids. She pointed out that I took a full-time job last year so my spouse could start his own I.T. biz. She listed the many times I step it up for Pip and for Stink, but what do I do for me? Last she checked, I was part of this family, too.

And you know what? She’s right. I don’t often think of that. But it’s true. While being there for others is not only part of my general make-up and faith walk, too much of it is not healthy.

“God doesn’t just care about works,” she reminded me. “He wants you to rest in Him.”

Is it really that easy? The more I thought of it, the more I decided that it is. “Do you love your kids more when they clean up their room, or when they wrap their arms around you and tell you how much you love them?” She asked me. “Of course, the second,” I told her. “Right,” she said, looking me straight in the eye. “As your parent, God wants the same from you.”

Huh.

Wow.

That, my friends, is liberating.

It got me really thinking about how “un-peaceful” I have felt the past year. I’ve been running and working and trying to be everything for everyone… so much so that I’ve forgotten who I am. The song American Honey states it best, “I got so caught up… in this crazy life… trying to be everything’ll make you lose your mind. I just want to go back in time… to American Honey.”

Honey is sweet and so is feeling grounded. I want that – whether the tics clear up for good after tomorrow or my kid’s syndrome gets so bad I need to drive him to a surgeon for deep brain stimulation. (Dramatic much? Me? Never.) Tuskany’s pep talk got me thinking: Where do I want to be this time next year in my career? Who do I want in my inner circle of friends? Who needs to get the boot? How do I want to raise my kids?

While I am not 100% sure what direction I will go, one thing is for sure: It’s time for less virtual life and more real life.

Blogs and articles are fine. Like books, they speak to me in a variety of ways. Hopefully I can speak into someone else’s life with my own blogs and articles. But Facebook? It’s gonna have to go. It brings me no peace. I compare and despair. It sucks the life out of me. For some, it’s a fun way to connect to family and friends. For me, it’s one sound byte away from me going into an anxiety attack.

I’m giving myself permission to check out Facebook one day/week only. But, based on the peace I feel right now, it might just go away altogether. I might not be able to fix the tics, but I can fix who I connect with.

Cool update: Since limiting my virtual addiction, I’ve seen three people in person for lunch, interviewed for a job today, and had more meaningful conversations with my mom than I’ve had in a year. With this in mind, I give Facebook:

facebook-sucksAnyone with me?

What are you doing these days to be mindful? Share in the comment section below!

Until then, May God grant you the serenity to accept the tics you can’t change, change the tics you can, and have the wisdom to know the difference.

Andrea