sobriety, Sobriety

When I Write Down My Dreams at Night They Manifest the Next Day (and other unicorn hippy dippy stuff that works)

Overseas Passenger Terminal, The Rocks, Australia

Photo by Unsplash

What makes my sponsor so amazing for me is that doesn’t let me complain for more than five minutes. What makes my sponsor so annoying, also, is… she doesn’t let me complain for more than five minutes.

This lack of a good complaint session? It’s troubling.

I don’t know about you, but there’s something so gratifying about a good game of vent. I can dig up the issue at hand, point the finger at someone else, have a good glass of my favorite substance – Self Righteous Indignation – and burp a sigh of Poor Me Pleasure.

The only challenge with the above mentioned scenario is that if my pity party continues too long it could go from “Poor me” to “Pour me a drink.” And while I admit 100% I had a very high bottom (meaning I didn’t lose possessions or family members due to my alcoholism) my thinking was very twisted. And since it was not the drinking but the thinking that caused my escape style drinking in the first place, I have to be mindful.

Along these lines, last night I was moaning to Lily about something I was not pleased with in my spouse. She listened patiently… until Minute #2… when she forced me to focus on all the things my husband was doing right instead of his deficiencies.

“Wait, I have 3 more minutes!” I wanted to spit, but instead I launched into a depressive tale about how I was worried my musical would never get finished with all the other stuff I’m doing to keep the bank account monster fed (as well as my teenagers.) This time she cut me off after one minute.

“If you want something to happen,” she interrupted, “You must write it down the night before so that while you’re sleeping it is burned into your subconscious. The next day, then, it will manifest.”

I scoffed. “If that isn’t the stupidest new age crap I’ve ever heard of I don’t know bumpkis. Are you serious?”

“I am,” she smiled. “Try it tonight.”

So I did.

“I’m a musical writer,” I said out loud, a moment before crawling into bed. (Note: I did not write it. It still counts.)

I had the best sleep I’ve had in months.

This morning I went to a meeting I don’t often attend due to work, but since Lily was getting a sobriety cake, I took the day off. After the meeting I walked up to a musician whose share really touched me. I told her that I, too, had fear about my work, but was inspired by her success story. She asked about my project and I told her a few details.

“Do you compose as well?” she asked.

“No,” I admitted sheepishly. “I sing into my phone and write lyrics, but no, I don’t put the notes on paper. It’s a big fear of mine and sometimes takes up far too much rental space in my head.”

She asked for a few samples which I sang – shockingly without reservation.

“I think your songs are actually brilliant,” she says. “Here’s my card. If you want to collaborate, I’ll transpose them into sheet music for you.”

Whaaat?

Then I drive to the mall to get lunch with Lily. Next to me is my favorite style BMW. On the license plate it reads the equivalent of “I Love To Write Music.”

I walk into the restaurant and what is playing? My favorite song from one of my favorite musical soundtracks, “The Greatest Showman.”

After lunch another member from the meeting, someone I’ve never met, sits down and sheepishly admits she’s always wanted to write a memoir. “That’s my specialty!” I say, telling her a bit of my story and handing her my card.

Odd or God?

The Spiritual Takeaway

Sometimes we don’t see results until we take advice and do contrary action. It’s only in completing what makes us nervous that we get the upgrade.

And write down your dreams tonight.

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

Uncategorized

Why Surrendering Power to Teens Is Okay (Hint: It’s Not About Control… It’s Actually Strength)

Image Courtesy of Unsplash
alex bracken
@alexbracken

I had a conversation in the car today with my 15-year-old daughter that made me want to throw up. It was not unlike one of those carnival rides at the fair that go up, down and then shake you back and forth like James Bond’s famous martini.

This mama was shaken, stirred and ultimately hung over afterwards. But, since I have been physically sober for almost 4 years now, I am strong enough to handle a little emotional hangover also – especially when instead of running from my feelings I allow myself to sit in them instead.

I could go on and on about what my emotions were on the subject, how we sorted it out afterwards, and where we ultimately landed, but I’ll keep it short and simple:

  1. My daughter set a healthy boundary with me.
  2. Because I initially perceived it as a threat, not a boundary (because I couldn’t possibly be wrong, right?) my back went up.
  3. I felt the conversation getting more heated than a hot flash and told her I wanted to shelve the discussion. (Bonus points for me for doing what I should be doing! #notescalatingthecrazy)
  4. When she left the car, I called a friend. And by friend, I mean sponsor, who doesn’t beat around the bush. Lilly: “So you’re upset with your daughter for telling you the truth about something you are uncomfortable with dealing with?” Me: “Um…” What else could I say? She was right.
  5. When Pip got back in the car she immediately apologized. “Mom, I’m sorry. That was a lot of tension. I shouldn’t have said anything.”
  6. To this I said, “No, you should have. Just because I’m not good at telling people directly how I feel all the time doesn’t mean you shouldn’t be. It’s okay. I’m glad you’re safe enough to let me know.”

The End.

Lest I come off like a saint, let me tell you that this was a 15 year process of screwing up, wronging my kids, manipulating the conversation to make me look like the victim or, equally attractive, just plain old co-dependently saying what I thought my kids wanted me to hear so I could come off like a “good mom” only to explode moments before a big event because I was resentful, exhausted and very likely half a bottle into Two Buck Chuck at their highly anticipated Halloween excursion. (Going as Hottest Drunk Mom on the Block? It wasn’t as exciting as it sounds.)

Getting sober taught me to be rigorously honest with myself. Drinking, turns out, wasn’t my problem. It was the thinking that got to me. It was my brain telling me things like, “You just need a fxxxin break” or “You deserve so much more than this drudgery mom nonsense” and, worse of all, “You are RIGHT Andrea.”

When I’m right, it leaves very little room for my kids to have an opinion with their defensive, cranky, I must have it my way mom.

Tonight my daughter set a boundary with me. And it didn’t feel good, because in this case, she was right. I had to change my thought process on something. Ouch. Puke. Why can’t you be 5 and just think I’m amazing… even when I’ve eaten half your Halloween candy and wrapped used stuffed animals for Christmas to save an extra 5 bucks?

But in the end, I’d rather lose my butt than save my face. And seeing my daughter’s face flooded with relief that I was not going to shut her down was worth every second of my ego deflation.

I’m now off to take my son to a group activity he doesn’t want to go to but… Rex and I set a boundary with him and so off he goes.

Subbing, surrender to the God of my understanding and more driving than a New York taxi driver – such is this season of motherhood for me. But it beats drinking and crashing into all my relationships because I’m just not present with my honest, hairy and often uncomfortable truth.

Cheers to you this Friday. Mamas, you are not alone! We’re in this together.

My Strong, Fierce 15 year old Daughter Who Is Teaching Me That Surrender Is Actually Power

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

Uncategorized

Raising Teenagers: The Annoying but Lovable Truth

Matheus Ferrero@matheusferrero from Unsplash

I don’t know about any of you parents with teens out there, but what I just experienced in the past two hours pretty much sums up my life.

After a long day of subbing which, today, was AMAZING thanks to running into some kids who spent about five years of their childhood at my house, I came home to my busybody daughter.

Pip: “Mom, I have to be at school in a half hour for The Lion, The Witch and the Wardrobe which Lila is in!”

Me: “Um… okay.”

I proceed to jam more popcorn in my mouth than regrets about the SOTU address and battle traffic to her high school – with the car on empty – praying the whole time I don’t get stuck between the carpool lane and a very annoying Uhaul with the bumper sticker, “Honk if you love Hooters”.

The entire commute there I am treated to her plans for her junior year as well as snippets of various songs from Be More Chill. (It’s a bit racy, but really great. I highly recommend “Michael in the Bathroom” for any post-highschool nerds. You’ll relate.)

This song is A.May.Zing and such emotion!

I suppose I could have delayed the ride over and gone hard ball on the fact that this pot of rice was leftover from last night’s lunch prep:

Do you love our 80’s tile? Me, too. I’ll save you some when we demolish it WHEN MY PILOT SELLS!!!

But I chose to be grateful for the little things. She makes lunches for her papa and me each day. She ran a bit late this morning. Most important in my book, she didn’t argue with me about doing it later, along with tonight’s dinner dishes. #Whocares

I dropped her off (first saying a prayer that no one shows up with a gun which, sadly, goes through my mind these days). Before going straight home I swung into Trader Joe’s for some Half and Half because, now that I don’t drink, apparently it’s just not good for my sobriety to steal into Arco, swipe some “free” Half n’ Half tiny pods and run like a thief in the night toward my 1998 Acura Integra Getaway car.

Rex wasn’t home from work yet but my son was. How do I know? Oh, I’ll show you!

It was even darker inside.

But when I flipped on the light (which most normal people do but teens? not so much) I deduced Stink was home.

If I couldn’t tell from the jackets on the hook (which, now that I look at them they belong to Rex… it’s just he and his son are the same size. GIANT) I would know from this set up:

Who doesn’t want geometry books on their “tableau”

Followed quickly by this set up:

More dishes! Damn it to biscuits!

But in the end, neither child is doing drugs. Neither is having sex. Neither are failing classes. (Well, at least not most of them.) And I got my son to agree to let me post him here.

It’s so important to stay grounded on what isn’t working, because the other stuff… the less than tidy Pinterest perfection. It’s just a lie anyway. At least it is for me. My babies and our relationship will always trump a perfect home.

Though, when MY PILOT SELLS, I’m getting a maid and a house makeover quicker than you can say, “Did Andrea follow through and finish that final paragraph on her pilot today?”

To which I will respond, “Hell yes I did!”

Happy Thursday beautiful people. I can’t wait to catch up tomorrow. And let me know, if you have kids, if you relate to this post at all.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

Uncategorized

I Aspire to Inspire Before I Expire (But Enjoy My Family First)

Photo Credit: Unsplash Toa Heftiba@heftiba

I got the call at 6am this morning. “P.E. Van Nuys. Voice instructions are none.”

I’m just getting over a cold, so to be honest, getting my butt out of bed to be on my feet all day with horny stinky middle schoolers did not seem like an attractive option. But getting a small paycheck next month didn’t sound that amazing either, so off I went. (Lucky for me I remembered not to shout, “Get your hands off the balls!” You know, cause that’s always a great way to keep them quiet.)

I have two thoughts about my day. On one hand, it can be disheartening to be doing this job still. I had sort of hoped I’d be working full time as a writer by now. Perhaps in an office or on a set. Or even freelancing from home.

On the other hand, have I finished that website that shows off all my articles that I’ve written? No. Am I almost 50 and going to be competing against a lot of people much younger than me? Yes. And have I applied yet for anything? No.

Hmmmm. There might be a reason I’m still doing this job!

On the other side of the coin, I have hardly been sitting on my bootie. I am almost done with that pilot script. I put a huge stake in the “Am I going to get a Masters and Teach Full Time” dragon. (That would be a negative.) I’m almost done with step 12 in my don’t drink booze program which I’m not allowed to say per one of their traditions. And my marriage is running smoothly which, one only has to read my book to know, was not always the case. (You also could read in between the lines at my GoodHousekeeping.com blog. I was a mess.)

I say all this because there’s a fine line between making excuses and doing one’s best. For me, I needed to make money for my family. I needed to heal. I needed direction from a good sponsor and time with God to break down the constructs of the person I thought I was supposed to be to become the person I was meant to be. Or, better stated, to become the person GOD would have me be.

I’d love to have a sexy title right now, but I’ve learned that my ego is not my amigo. No, the soul always trumps my lust for fain and fortune. I refuse to give up precious holiday and weekend time to plug away for “success” when James and my two favorite “little” people on the planet are growing up right before my very eyes. Stink is 6’6 people. He has whiskers! Pip is my height when she wears her heels.

I’m pretty sure that when they graduate and leave my house for good continue to live with me I’m not going to say, “Oh, Gee, I wish I had not gone to the thriftstores with them over Martin Luther King weekend and eaten overpriced veggie burgers at the hippy dippy market in the barrio.

Follow Your Heart, Canoga Park (Veggie Tacos) Photo From Their Website

No, my life continues to be full of hopes and dreams, disappointments and regrets, but if 49% of me wishes I could have done things differently 51% of me knows that my family will always be the best piece of art I could have created.

Thanks for continuing to be part of the journey.

And, for accountability, I will continue to blog daily here until I start up again at Medium. I will finish my one paragraph – one paragraph people – on my pilot on Thursday. And this weekend I will fire up my old resume website and start building it again so I can apply for full time writing work in April. Next week, with the pilot out of the way, I will get back to my musical. I gotta stay on it but not lose site of the beauty right before my eyes. Anyone else relate?

How About You? What Are Your Plans?

Special shout out to Carol from Brisbane, Australia, who googled me the other day to see how I was. I love it! I have people in my life I didn’t even know I had. That is just about the coolest thing in the world.

Next to my TV show selling.

Until next time,

Andrea

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

Coaching and Wellness, education, faith

Trying New Things

Picture from Quote Catolog, found on Unsplash

Hey, it’s your long lost friend, Andrea. I know I said I wouldn’t be checking in until April, but after the Super Bowl half time show, I have come to the conclusion that women can either be mild and not rock the boat or they can razzle, dazzle and be the best version of themselves regardless of following directions. In my case, I’m not following my own directions, and I’m certainly not going to put on a sparkle g-string, but I can get back into my writing again. So here I go.

What I’ve Been Up To

I am one paragraph away from finishing my pilot. I’ve done 3 rewrites. I love it. My attitude around it is going to be “This is going to sell.” Period. No if’s, and’s or butt’s. I’m turning 50 in two weeks. I don’t have time to waffle anymore.

I’ve also started tinkering with Medium.com. It’s a platform where you pay $5/month as a writer or reader. Depending on how many clicks one gets depends on how much they will get paid. It has over 90 million subscribers, so chances to engage a wider audience is super enticing. So far I’ve made this much.

don’t be jelly

Bad news: I only have to write one trillion more articles to make an additional $100/month.

Good news: A friend of mine who has started making money off this site, plus has written a ton of articles for Huffpo, graciously told me that it’s not my writing but my formatting that needs to be changed to grab the attention of the curators. Once that’s set, the editing team there will more likely pick up my story, promote it, and then I’ll see a higher residual.

Trying New Things! Yay!

I write you this because maybe you’re not a writer. (Though most of you here are!) Maybe you want to get a degree but aren’t sure where to start. I give you my new method.

Just start.

Then doors open.

Action, not thinking, is what gets the job done. Plus staying grounded in God ain’t such a bad idea, either.

And so, very contrary to this thinker/A-personality/don’t make a mistake mama, I’m glad I started writing there. Now that I know what I need to do to fix it, I’ll do that! I will take Jennifer’s advice and just research other articles that have already done well before I post again.

Until then, I’d like to get in the habit of writing daily again on my own site – so here I am!

That leaves me with this – and be honest: Do you think focusing on self-help/transformation is a good idea, or do you see me as someone who is more “all over the place but I read her for her style” kind of writing?

Basically, what compels you to read my writing? Would love to know. I look forward to checking on all of you also. While I’m on break from subbing. And trying not to poke my eyes out with attendance forms.

Leave a comment!

Until next time,

Andrea

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

faith, God

Taco Tuesday – Say Hola to Author, Traci Rhodes



Hi friends!

As many of you know from Facebook, I’m taking a very strict social media fast through the Spring to crank out a new book. It seems a bit illogical. Writers need to build up a platform! I know this. But God seemed to whisper to me, “Andrea, get off the merry go round and get rooted. Stop marketing and worrying about strategy. Just write. You need this time. Your family needs this time. You will get back on later when the time is right.”

So I took the very hard plunge and stepped off. (And it’s felt A. May. Zing.)

That said, I had this interview lined up and I couldn’t go off into that gentle good night of silence without posting it. I started following this writer on Twitter (she is a bright spot in a sea of crazy online voices) and I had to find out more about her book coming out this Spring. If you’re like me – someone who enjoys a great read and is interested in things of faith – you won’t want to miss this interview.

Partnered with Church Publishing Inc., her book Not All Who Wander (Spiritually) Are Lost is her church story, along with those of a few of her friends. Together they explore church traditions and discover the pleasure of finding more of Jesus over and over again.. I have a feeling we’ll be seeing a lot of this author in the next few years.

Traci Rhodes

Not All Who Wander (Spiritually) Are Lost, Coming Spring 2020

1) Where are you from and where do you live now?

I grew up on a piece of land outside a rural farming town outside of Kansas City, Missouri. Moved to Michigan when I got married, and we now live on a piece of land outside a rural farming town outside Grand Rapids. In many ways, it feels full circle.

2) What do you do for a living? 

I don’t work outside the home. My days are spent writing and building up my author’s platform. I also hold a number of community volunteer positions; I serve as women’s ministry coordinator at my church, am on the local school board and teach Bible study and Sunday School.

3) What influenced you to write a book?

When I started my blog, tracesoffaith,  in 2014, I worked with a friend on getting the site and social media pages set up. At the time, I shared with her I was comfortable writing blog post-sized articles but couldn’t imagine ever having a topic that would fill a whole book. Over the years of writing blog posts, I discovered I had a real passion for writing about church. More and more, this was the topic I felt led to explore and discuss. Fast forward to 2016, I was attending a conference called Festival of Faith & Writing. That’s where the blog posts I’d already written, the books I was reading and the conversations I was having, came together into a book idea.

4) Have you always wanted to write?

My mom saved the first story I remember writing, from second grade. It’s a whimsical tale about two elves who are unable to have children, but then the wife gets pregnant and they live happily ever after. I’ve learned, if you’re a writer, that’s who you are. Most of my adult life, I thought publishing a book was out of reach for me. I barely pursued it because it seemed like too much of a challenge. Social media has changed the way we can get ourselves noticed. I was able to build an audience organically rather than wait to be discovered. I have always written in one capacity or another, and this gave me the audience I needed to secure an agent and eventually a publisher.

5) What is your marketing strategy and how important is this for writers who are publishing their first books?

I’m not very good at strategy. Like I mentioned above, social media offers us an endless audience. At first I targeted people who knew me. Friends from home, my women’s ministry ladies, other faith writers, etc. Over time, and as I honed in on a the topic of church, I discovered readers interested in that. We all know of a few instant success stories but in my experience, these are rare exceptions. Identify what you could talk/write about for hours and find people who want to discuss that same thing. Accept that it’s going to take time and effort, but consistency and persistence do pay off.

6) What was the most difficult part about writing your book?

My book is narrative nonfiction, and largely my church story, so the writing came pretty easily. The biggest challenge for me was knowing what to do with the book idea. I had a ton to learn about writing a proposal, finding beta readers and finding an agent. The publishing mechanics were the most challenging for me.

7) What was the most fun about writing your book? 

My favorite kind of writing is story-driven. If I’m reading a book and they get to quoting statistics or lots and lots of other people, I get irritated. Tell me stories to get your point across! This was, by the way, Jesus’ preferred method of teaching. My book is one big story (very few stats or quotes) and I loved the process of thinking through my past to retell the details of my church experiences. I often refer to writing as turning on a faucet. At first you get an idea and the water trickles. Then it goes full force and you remember details you’d not thought about in a long time. The writing process is addictive.

8) How did you go from “ticked off” to “happily” ticked off? (Basically, how did you use any of your challenges to motivate you to move ahead?)

The biggest hurdle I had was my anonymity in the publishing world. I had met a few author friends but no one who was willing to contact their agent about me. I didn’t have a tragic story or an issue with church. I wanted to promote learning from one another in an ecumenical way. That’s a slow work. For a long time I heard God whisper in my spirit, “Trust the process.” So I did.

Another piece of advice that kept me motivated was when a writer shared a bit of advice in a FB group about rejections. She challenged writers to aim for 100 rejections a year. Magazine publications, guest posts, book proposals, you name it. When you receive a rejection letter, it’s getting you closer to your goal of 100 that year. It was a change of perspective that was huge for me. Rejection is going to happen and I had to find a way to become comfortable with it. (PS I’ve never gotten close to 100 rejections in a year.)

9) Give a shout out to a few bloggers or writers who have influenced you the most.

Lauren Winner will always top my list. Reading her books circa 2000 caused an awakening in me. There were other people out there having a legitimate church experience, worshiping Jesus in an entirely other way than me. Lauren made me want to meet them.

My friendship with Phoebe Mikhail, (beingincommunity.com) is one of the greatest blogging gifts I have received thus far. We met online, I don’t even remember how, and she has been a wonderful resource in my exploration of the Orthodox tradition. She grew up Coptic Orthodox and is married to a Priest. We have a mutual love for the Church and had the opportunity to meet in person this summer. Our main topic of conversation, writing about our faith, of course! Phoebe just released her first book, Putting Joy Into Practice, this spring.

The blogging world has introduced me to so many other writers. Seth Haines, Shawn Smucker, Ed Cyzewski, Jerusalem Greer, Scott Cairns, Sarah Bessey. They’re all doing exciting things in faith writing and have yet to hit any NYT bestseller lists, but they’re on my bestseller list.

Not All Who Wander (Spiritually) Are Lost is my heart. When Jesus prayed that we would be one as he and the father are one (John 17) I believe he meant it. The more I consider the things we focus on, the fighting we do, I wonder if some Christians even care about unity. As I look back on my church experience, and those of twelve other individuals I invited to write excerpts in the book, I see a well-represented Church. Many traditions had a profound influence on my faith journey, not just the one I happened to call “mine.”

Further, I’m doing some reading on church history and past ecumenical efforts. It should come as no surprise (but it did surprise me a little) that Christians have been having major discussions (often more organized councils) about the finer details of Christian theology since the day Jesus ascended into the heavens. God knew this would be the case, yet he asked us to be the church, the bride of Christ. How can we do that? Toward the end of the book, I refer to an ancient document called The Apostle’s Creed. Maybe, maybe this can help us take a step forward. At the heart of ecumenism though, what I have found to be essential is a listening ear and an open mind. What if the ways we’re worshiping Jesus aren’t by and large wrong but merely different? Where must we agree and where can we agree to disagree?

Oh, how I long for my book to be a conversation starter. I want long-time Christians, especially those who have only been in one or two traditions, to consider how other traditions do things. I want groups to share stories about their own church experiences, learn from one another, visit churches and bring new practices into their own local body. I want to awaken a holy curiosity. I want men and women to fall in love with Jesus more and more through the Church.

11) Does faith play a role in your writing? If so, how?

It’s in every tap of the keyboard for me. My audience is first and always God, but also the church, my teacher is Jesus Christ, my guide is the Holy Spirit. I know some faith writers can write about other things and you can see a faith influence. I write more as a Bible teacher, a voice to the church.

12) When we meet in person for tacos, what food item would you bring and why? 

Salsa because I can my own and it’s amazing. Also guacamole because it’s a favorite.

For more information on Traci, visit her website Traces of Faith. In it you can find blogs, a chance to pre-order her book and some truly great conversations on faith and practice.

See ya’ll in the Spring!

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

faith, God, Jesus, meditation, parenting

She Used to Be Mine: Motivation Monday

Mary Oliver, Wild Geese

Per my post last night, I’m starting this week less frantic. Less crazy. No hiking at the crack of dawn. No over analyzing of why my son does what he does or why my daughter does what she does. It’s time to turn the seething laser beam from what they are not doing well toward what they are doing well. And of course, when I do this, the beam ultimately lands on me and lights me up: What am I doing well and what am I lacking?

When I view myself through the lense of the world, online social media, or my own internal ego of projection and criticism, I see so much of what is missing. This includes projects and home renovations not unlike a pie half baked. I know the ingredients can create something amazing, but half way through I turned the oven off. Or I forget what I started. It’s only when the smoke of the failure or missed opportunity fills the house with a suffocating stench that I’m forced to get into emergency mode, making it difficult for me and all those around me to breathe well.

There can be a million reasons for this which include, but are not limited to:

  • Work
  • Family obligations
  • Death
  • Personal obligations
  • Domestic issues
  • Parenting issues

But when I view myself through the lense of God, I see my life very differently. I see that the choices I made, as well as my mistakes, have created a strong and competent woman who has modeled pretty damn well what transformation looks like. My marriage is so much stronger. My family relations are more healthy. The list above becomes things that have happened for me, not to me, to shape me into the woman God would have me be.

In re-reading Shauna Niequest’s book this morning, Present Over Perfect, I was once again reminded that life at breakneck speed is not healthy to someone’s soul.

I was also reminded of a conversation I had with one of my children last night. It was a slow, quiet conversation. No yelling down the stairs. No me telling this child exactly what they need to do to be accomplished in the world.

Instead, despite being so very tired and just plain strung out, I brought God in. I got in bed with my overgrown kid and just listened.

I’m no saint. I’m just aware of what triggers me these days. I still felt all the feelings of frustration and anger that happens when people just don’t do what I ask them to damnit, but I saw this internal reaction as something completely separate from my child’s journey. I didn’t allow my unhealed wounds to leak onto my kid. I asked more questions than gave criticism. I told my own fear and insecurities to take a hike and I listened to what they were telling me. I listened with my heart and not my head. And what I heard was the equivalent of a spiritual two by four in the head.

My kid told me, under no uncertain terms, “I don’t feel the need to be validated by the world…I trust myself. I need guidance, but not judgment. I need overall help, but not micromanagement.” Translation: Back off and stop putting your shit on me.

My head started spinning like a whirlpool, full of my concerns and fears for who this child will become if I let go. But something in me knew to not fight and swirl in the toxic waters of judgment and reaction. It would just continue to make me sick and not only drown me but my child in its furious wake.

Instead, I just dropped down… way down to the bottom of my worries and insecurities. In hitting the bottom of my emotional ocean, I felt for a moment I might just die. “Acck! The feelings! The unmanagablity! I need to tell this half grown human exactly what they need to do to fix everything!” But if 49% of me (my ego) wanted to tell my teen were they wrong, 51% of me (my soul) knew to shut the hell up and follow their lead. So I did. And that 2% made all the difference.

I surrendered.

And then, in that moment at the bottom of the sea, away from that maddening vortex, that same voice not of my own making pushed me back up to the surface of the water where I could breathe.

It was calm.

It was beautiful.

There was trust and peace.

There was also wisdom. I knew in that moment when it was time to draw battle lines (chores, kindness, follow through) and when to allow them to forge a new path on their own.

We just held each other. There was nothing to study. No book to write. No house to clean. Just the two of us, the dog at our feet, grateful for the sound of the trees in the background and a safe space to dry out.

I knew, and I know even as I type this, that getting my children to be more accomplished and productive is not the answer. (Tried that/did that… it doesn’t work. IT’S A LIE.) The answer is to ask questions so that they themselves want to do it to become the absolute best version of themselves. From that place of radical self-acceptance they will absolutely become accomplished. It’s never the other way around.

As I mentioned before, such a knowledge can be terrifying. Because in letting go, I’m forced yet again to focus on the one person left that I can control. Yup, folks, that’d be me. I’m no where near my children in terms of my comfort level with myself, but I’m a hell of a lot closer than I’ve ever been. 4 years of 12 step can really crack a person open, and what began as a terrifying adventure into the unknown regions of my soul is starting to bear beautiful fruit of self worth and belonging. Sure, I took a little trip back to ugliness last night, but I didn’t camp there for more than a few hours. That’s some pretty major progress.

And so, with that in mind, I’m going to post this blog and head back to my other writing. I’ve got a script to rewrite. I’ve got some plays to get into a production company. Here in the blessed quiet of my office, I will let go of who I think I’m supposed to be and once again begin the journey of who God would have me be. I’m not 100% sure of who this woman is, but I used to know her a long time ago. She used to be mine. And I’m grateful for the opportunity today, and everyday, to welcome her back home.

Leave a Comment

Anyone else relate to this journey I’m on? Would love to hear from you.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

faith, God, Jesus, writing

Breakneck Speed.

I missed a few posts this week. My self imposed manic schedule kept me hopping… jumping to the point of not enjoying the up, the down or the in between. It culminated with two hours of sleep Friday night. Is it really a surprise that by Saturday I was jonesing for a nap more than a Democrat jumping for the Oval Office?

Why do I do that? Why must I be like Hamilton, always writing like I’m running out of time?

Part of it is passion, but much of it finds its roots in people pleasing, striving and some good old fashioned God complex. If I don’t do it, who will? Note to self: You’re not that important, so how about you cut back on the rat race, pick up a book and just read.

Tonight I did just that. I sat on the couch and let Rex serve me pizza while the words swirled through my exhausted brain and I fought sleep. (It’s not a book I’d normally look at it, but a friend wrote it. I was grateful for stillness and calm. And carbs.)

I’m giving up my Monday hike to attend this friend’s online book club and dish about character and plot. I will sip my coffee, jump start the essential oils and remember that all I can be is in one place at one time.

I am not God.

There is no race.

And tonight the world will spin (and shake – I live near the epicenter) and if I can manage to not yell at my kids, the dog or my husband before 930PM maybe next week I can start fresh. There will still be running the kids to school, there will still be grocery shopping and a small side job… the dog will need feeding and I’ll need time to finish up a sermon for Magic Church (plus one million other things in between) but my perspective will be fresher.

Here’s to being less busy, more present and remembering always – always – that who I am is more important than what I do. I don’t have all the answers but God does. And to this day, that concept brings me so much joy. Even my tantruming little ego can’t compete with that kind of goodness.

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

Coaching and Wellness, faith, Jesus, self improvement, writing

Motivation Monday – A Business Plan!

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Swinging on a Star

Yesterday at church Pastor Craig talked about Elijah and Elisha. I can’t lie – I still don’t remember what the story was about other than the focus was on overwhelm, panic and what oh what to do hand ringing/sigh/oy vey when one is at an impasse.

My little ears perked up when he mentioned this particular theme so I wrote down his main 3 points. As it turns out, he put the same 3 points up on the screen moments later. He doesn’t normally map out his messages visually, so I took this as yet another sign that I’m a total narcissist everything is about me of synchronicity that God was showing up where I needed him most by making Himself more than clear… several times in a row.

I’m not sure how to say this in Hebrew, but I believe the translation is: “Wake up, Dumbass! I’m trying to tell you something!” (And for anyone who knows me you KNOW I’m ready for some direction.)

I am certain you’re all dying to know what Pastor Craig’s 3 take-aways are, so I’ll put them up for you right here:

  1. Ask for help
  2. Be persistent
  3. Just move forward even if you don’t know what the results will be  
    sss              (image source: Google)

Let it Unfold!

This last part hit me hardest because I like to say I’m a risk taker, but in reality, my risks are small. Not unlike boys at a high school dance waiting to move into the center of the floor and ask someone to sway to a slow song, they are often calculated, sometimes over-analyzed and often swirled in a good dose of fear. Oh, yeah, I can say I have faith to walk into a new public school every day as a sub, but it doesn’t take all that much faith to sign up for a job where you know you are going to get milk cartons thrown at your noggin by entitled pre-teens a paycheck if you just show up, shut your mouth and don’t manhandle the middle schoolers. (Quiet, Tuskany.) Nope, real faith for me is trusting in the talents I know God has designed me with: My words, my love of people, my belief in transformation and my faith. 

Along the lines of putting a stake in the ground and just moving forward (Dear, God, Andrea, just move the Beexxxp!!!! forward) I made a decision last week to pursue my Masters in Education at the end of next school year if, and only if, the writing showed no signs of making consistent higher income.

But to have a higher income, I need to choose a path. So… ladies and gentlemen… I finally chose a path. Roll out out the red carpets this has only been four years in the making!!!!

sss

I will write a book a year for three years and do all the necessary marketing to make it happen. I can do this while subbing! This is reasonable!!!!!

But to make that happen, I must have a business plan.

So today, for two hours, I began creating one.

And here’s something pretty shocking: I didn’t poop out a first draft and call it done. I gave it time. I’ll give it more time this whole week. And then on Monday of next week I will execute. (This will include items like a sweeter looking blog, as well as a home to house all my scripts, articles and current book which, um, never was properly marketed.)

Sidenote: Do you know to have a book sell you have to actually have a game plan and move on that game plan? Who knew???

In addition to a beginning business plan, I also gave my most recent project an hour and defended it with my life. No phones, no emails, no texts, no Facebooking, no “Oh, wow, that is the cutest puppy across the street I MUST GO SAY HELLO and then resent my kids and friends for wanting to spend time with me when I pissed all my work time away on asking the dog’s owner about the pros and cons of her Birkenstalk footgear and if she thought Sherlock was worth all the hype.”

OH MY GOD I GOT SO MUCH DONE!

Like that last point in Pastor Craig’s message, I don’t know where today’s project will land. But I do know that in taking the next indicated step a path will be made clear.

Plus I was in such a good mood all day, despite still having to work a small side job, making dinner and driving teenagers clear across town TWICE (plus falling on my butt in front of someone’s driveway like a drunk penguin) that I just didn’t have time to get into fear.

The Takeaway

My life will inform my writing (faith and joy) not the other way around (ego). And man, that feels amazing.  It makes me so happy I could spit.

Ptuyyyy! Okay, I just did spit. For good luck. Not because I totally just had a cherry seed stuck in my mouth.

Leave a Comment:

What is motivating you? If nothing, and you’re upset about it, are you willing to take a less calculated risk and put something down on paper or here in a comment? What do you have to lose other than your misery and frustration?

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

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faith, God, Jesus, parenting, Uncategorized

You Can Manage and Control Something, but You Can’t Enjoy It at the Same Time. (Yeah, Let That Sink In.)

ddd

My daughter got up early today to join me at Magic Church. I call it Magic Church because for the past six months I’ve been attending this 125 person community that all believes different things about the Gospel. Some are married, some are divorced, some are gay and married, some are gay and single. Not everyone believes in the same path to God but all believe in one thing: Letting each other figure it out the best way we can.

I’ve struggled with certain elements of right wing religion for a while, so the freedom to breathe for this A-personality control freak has been nothing other than MAGIC. Even with my doubts on some of progressive Christianity’s approach, I feel in my gut such a joy and peace. From the moment I step under the oak trees my soul whispers, “I am home. I am safe.”

The inner Evangelical in me is not too happy with this concept. With big hair and long nails (with her purse matching her shoes) she finger wags, “This is blasphemy! You need JAYSUS! That’s where the healing is!”

The only problem with Evangelical Annie’s proclamation is that such advice has not turned out to be the case. The healing has not come in the form of dogma and a one-way scripture reading ticket. Transformation, like a flower emerging from a bud, has come with colorful questions and the fragrant ability to share my story with honesty and transparency. I have found the only requirement to a beautiful garden of peace is to ask the master gardener, God himself, to show me who he is in a way I can understand. No control games. No strings attached. (Ding ding ding! He’s shown up every single time. Like a true gentleman, he never barges in without me asking, but once invited, boy does he wine and dine me! That Holy Spirit is such a cheeky one.)

Control + My Kids = Bad Move

This same concept of control has been very true with my kids. In the past I attempted to manage and control them to fit my exact specifications of how they should behave (from healthcare to grooming and study choices) but I could not enjoy easy relationship. To quote Sam, Rex and my mentor, “Control is never loving.” How true that statement was for me and my kids. Our relationship was fraught with tension, hurts and inevitable rebellion. It was only in relinquishing my need to be in charge that freedom came in. And in that freedom, a beautiful connection and bond formed.

Side note: I am not talking about letting go of stuff that matters. Serious bodily injury or outright defiance? Not happening. But if they don’t want to change their pillows every other day, despite my concern that their face could be clearer if they did so, I let it go. I’d rather have a kid with a few pimples who is happy with themselves than a brow beaten acne free teenager who begrudgingly complies. And if it means that much to me, I can just change the damn sheets myself. Some days I do just that. But most days I look at it, sigh, and refill my coffee cup. That seems more reasonable. (Oh, and do I change my own pillow every other day despite my acne? Oooh, snap! Not so much. Moving on.)

Today in church, when my daughter rolled into my pew in the back right hand corner, one kid after another smashed their way into her row like little spiritual sardines. “Pip!” they shouted. “I want a piggy back ride after service!”

Later, when Pastor Craig announced that the kids approach the front of the sanctuary for Children’s Hour (Ages 13 and under) Pip went right up there with the kids. She’s almost 15, but it didn’t matter. Flanked by kids on both side of her, she joined the Jesus mosh pit, participated in the message, and marched right out the door with them to Sunday School.

I bring this up because none of it was planned, but it was perfectly acceptable. No need to argue over technicalities. It just was. Magic.

The fact that my son was at my previous church and my husband was home washing the car? No big deal. Lack of worry about this less than ideal set up? Magic!

The old Andrea would have been in despair over such a fractured family. The new Andrea knows that every one of us gets to be spiritually fed the way we need it.

I won’t lie. I sometimes see the families with matching tee shirts and Bible verses from my old church and think, “Man, where did I go wrong?” But these days I’m mostly seeing where I went right:

  • Not sweating the small stuff to allow space for God’s miracles to manifest
  • Allowing humor to replace critical comments and sarcasm
  • Opening up our home to friends and family regardless of perfectly cleaned floors
  • Choosing to live with older cars and furniture so that newer belief structures could replace antiquated fears (fears that served only to root me in shame and second guessing)

Some of you might feel very differently than I do about this subject, and that’s okay. All I know is that the world sometimes feels very very unsafe. But in my little neck of the world, at least at this very moment with my daughter still swimming at her new church friend’s house and a belly full of pizza just hand delivered by Rex, my universe feels so full of joy and gratitude that I can only refer to it like I refer to my church: Magic.

Like the Jesus I follow who I believe died not just for me but for all of us, it only took dying to my old ideas of management and control to find it.

Might have taken 49 years to figure it out, but that’s better than nothing.

Friends, I wish you joy, peace, love and the ability to let go of managing every little thing that doesn’t matter so you can truly enjoy what does this week.

Until next time,

Andrea

PS: I picked up quite a few new readers this week. Glad to have you on board! You are so welcome here! Leave a comment so we can get to know ya.

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

(Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.

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