faith, God, humor, meditation, sobriety, spirituality, writing

Coronavirus Rushed in While Our Focus Was Elsewhere


Jez Timms @Unspash
The click bait title above was waiting for me in my in-box first thing this morning.
The Los Angeles Times wrote, “The Trump impeachment. The death of Kobe Bryant. The crowded Democratic presidential field. We dive into the fleeting days of 2019 and the first three months of 2020, when America and the world were looking elsewhere as an intruder crept in.”

That’s some heavy stuff. I’m not surprised, with headlines like this, that everyone looks at each other in the super market with just a little less kindness. As if simply asking about their day is some sort of manipulative gesture to snatch from extra toilet paper from under their cart. I can’t help but wonder if we put as much in energy into focusing on what was working, instead of what wasn’t, if our mental attitudes wouldn’t be that much more serene.

More Gratitude/Less Attitude

Okay, so that sounds super cheesy, but but I do feel like I have so much to be grateful for. I’ve been in 12 step too long, also, to not see the miracles that happen to me and those around me when I look for the good. It doesn’t mean that bad things aren’t happening in the world, but it does mean that good things are happening, too.

Covid 10 is a Virus, But So is Love. And Guess What? Both Are Contagious.

It is a simple fact that so many of us are feeling the strain of Covid 19, but my geraniums? Not so much. In fact, they’re more alive than ever! (Including a new baby second to the front that I snatched from a neighbor’s garden. My son, ever the honest chap, was not so happy at my thievery. I told him to go back and play some video games. Jesus would understand.)

On the subject of gratitude, when I stepped outside tonight with my husband and daughter for our nightly walk around the block, I smiled as my eye spotted a wind chime given to me by my ex-inlaws for Christmas one year. (Did you know I was married for a year back in college? Well, now you do. He is no longer alive, sadly, but his parents and I still keep in touch. Sidenote: This is why you and I can never meet in real life, because once I know you, you’re stuck with me for eternity. Right, Jodee? And that’s a lot of Christmas gifts to be sending everyone!)

Windchime toward the top.

I have a fridge full of food, a husband making pizza and Alexa is currently playing Christmas classics because, in a pandemic, I need a little cheer to remind me that there will be gifts at the end of this crisis. The gifts might not come in the form of material items, but when I’m patient, I can find them just about everywhere I look.

Reading – My Favorite Gift to Stay Present

Today’s reading from Mark Nepo spoke about trust, and for me, it’s become very clear that when I trust God, I’m fine. When I don’t trust Him – when I think it’s up to me to run the entire show – I get agitated, cranky and I blame everyone else for my issues.

Mark Nepo’s The Endless Practice – such great insight and beauty

I don’t want to live like that, people. But yesterday, despite a great beginning to my day, it didn’t end so well. The trick for me, because I’m in constant gratitude, is that I didn’t have to live in my pile of resentment. Unlike my drinking days, where I didn’t like being stuck in my crap but at least it was warm, these days it stinks too much.

So this morning, after sleeping in from an emotional hangover, I got up and meditated. I read some Mark Nepo. I journaled and I said to God what I often say when I can’t get out of my own head: God, help me set aside everything I think I know about this particular issue, and direct my attention to how you’d have me be.

Notice it’s not “What would you have me do.” Either God is, or he isn’t. I don’t need to self-will my way into “fixing” everything. Sometimes I just to let it pass, whether that means butting into someone’s business, giving unwanted advice or somehow thinking I know more than the next person. Um, not true.

I don’t know who your God is, but maybe you can relate to what happens you don’t trust this energy source. It never ends well. I’m so grateful for do-overs every single day.

Here’s what I published on my Facebook page. And I’m happy to say that all’s well that ends well. Not all days are gonna be winners, but with some trust in God – especially on Easter – I’m grateful to rise above my own anger and start over with love again.

Who remembers this episode?

Easter, 12PM

Yesterday started out so beautiful. I woke up deliciously late. I prayed and I meditated. I journaled.

For the first time in a very long time I allowed myself to rest.

No agenda.

No rushed pace.

I prayed for the world in crisis, but I also made an intention to enjoy my present. And that present was mine for the taking: beautiful weather, a walk with my husband, and a trip to Costco where I’d shop for myself and a few folk who can’t get out. Given I would not be back for two weeks at least (please no more messages to me about hand washing and shopping – I get it!) I thought I was in great mental and spiritual shape to get my groceries and go.

But when I got there, the mask kept steaming my glasses. And while I remained patient and asked for help, I started to feel defeated. “Is this what it’s like to be old?” I sighed. “To take 15 minutes to find beans because I can’t read the numbers on the aisles?”

When I got to the register – exhausted – the women (looking more like surgeons than cashiers with their gloves and face coverings) kept pushing me to get my items on the conveyor belt quicker than was my comfort level. “I need to split these items into sections,” I explained. “Are you ready now?” they would bark any time I’d stop briefly to check my cart.

“I’m not ready” I told them, inhaling air to center myself (as best I could with the little oxygen I had inside my mask) and attempting to remember that they deal with crazy customers like me all day long.

“Please wait while I figure it out,” I stated calmly, watching my food roll forward at a pace not unlike the episode where Lucy finds herself madly rearranging chocolates at the candy factory.

The conveyor belt doesn’t stop!” grunted one of the women who I swear was a Sue Sylvester look-alike.

I took a deep breath, looked at her in the eye and stated not unlike a female Terminator of big bulk shopping: “Stop the belt.

Which she did.

A miracle!

Either she found the pause button on the endless metal machine or she, like me, decided if she didn’t pause her own mouth she would murder me before ringing up my total.

$325 later, one stop to a friend and a big unload to a neighbor, I made it home.

It was now 7PM. I had promised my son I’d play Dungeons and Dragons by 730PM. Assuming that nothing got in the way of unpacking, all would be well. (Side note: I’m really working on being someone of follow through. If I can’t be on time for my kids, how can I expect them to be on time for me?)

But somehow in that limited 30 minutes left I had allotted myself, I forgot about dinner. And then my husband – in an effort to be helpful to get us closer to our 730 game time – put the food I had intended to sit out for 3 days to “de-Corona bug” on the clean side of the table. Oh, and my nutritious intake that day? Nothin’ but some dry toast and jelly. (It’s shocking I wasn’t in my fittest spiritual and mental condition.)

I lost it.

In front of the kids.

In essence, I forgot to tell myself to “Stop the belt!”

“Noooo! That’s the clean table cloth side! Now I have to remove the table cloth, do laundry and start over again before the game!” I barked.

In my mind I was going to be that hipster doctor from Michigan, calmly separating the food and spraying down the cardboard/cans with clean white rags and measured breath. Instead I morphed into the Tazmanian devil jacked up on Starbucks fighting invisible germ bugs with In and Out Burger napkins because Lysol Wipes have been about as elusive as the end to this crisis. It wasn’t pretty. #insanity

And all those big attempts to be present for my family and be a good neighbor went to hell. There would be no game because James and I were not speaking. The kids, who aren’t used to us arguing anymore, went into their shells and began drawing instead. I once tried to sit down to which my daughter, calm as a cucumber, said, “We would like a little time to ourselves, Mom. No disrespect.” None taken. Who could blame them? I wanted some time away from myself as well, but I don’t drink anymore. There was no where to hide. I just would have to sit in my feelings for a little bit.

I was consumed with guilt. What’s the point of praying and meditating if I’m going to let my own family down. And, more to the point, let myself down?

And then this voice came into my head that answered that very question – that voice that I can only hear when I don’t try to fix stuff but instead allow myself just to feel what is going on. “Because you are human, Andrea. You are not God. How about you let it go. These aren’t exactly normal times.”

So I attempted to do that. James had gone to bed so my apology to him would have to wait until later. But I told my kids that I was sorry for not being my best.

I listened to them instead of making excuses. (Ouch, that wasn’t easy.)

And at midnight, when I still couldn’t sleep, I took a long ride through the city with my daughter. We looked at the empty streets and I finished listening to her new love “Hadestown.” I then offered up one of my old favorites, “The Jazz Singer” (“Those are some serious power ballads, Mom!” she informed me).

We then sat in the dark front of my childhood church – the one I would not be able to go to for Easter services a few hours later thanks to Covid 19 – and just took a breath.

Like today’s reading from Mark Nepo, I’m starting to really get the fact that life isn’t always about the ups. The downs are part of it also. It’s in the acceptance that I don’t have to get it right, but keep pushing that ball of light up the hill, that I can find serenity.

This Easter morning are no eggs. There are no baskets. But perhaps new life can begin again with my family. I can talk to my husband about what was really behind my reaction to the food on the table. (Fear.) I can play some music and make some lunch. (Nurture.) I can ask if my kids want to try again on Dungeons and Dragons next Saturday. (Openness) And I can trust that the God of my understanding doesn’t expect me to be perfect. I just need to get off that Costco Conveyor belt of life and remember that this, too, shall pass.

Happy Easter, everyone. May you die to the harsh expectations you have of yourself and others and live in the new life of today. Even with our struggles, if we are present to them, there is so much joy to be found in their teachings.

Andrea

Happy Easter everybody!

Until next time,

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. )

Want to Write a Book? Contact Me!

Need an editor, a mentor or a ghost writer? Contact me at HappilyTickedOff@Gmail.com or find me on Facebook @AndreaFrazerWriter

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“Huh.” It’s a Complete Sentence and Will Revolutionize Your Relationship With Your Teen. (I Swear.)

For me, having my children become teenagers was like having a cherished family pet die. I had been so accustomed to the presence of sweet, happy go-lucky kids that the intrusion of unexpected and prolonged silence was unexpected. No more jumping up to see me when I came home from work. No more following me around the house. Granted, there was less whining, but a lot less sprinting for joy at the site of my mediocre cooking.

With teenagers came aloofness and quiet.

The change felt jarring.

And sad.

And for this mama who – despite trying really hard not to be a helicopter mama – still swelled with joy at every little milestone, it felt terribly lonely.

All the prep in the world couldn’t have prepared me for my 13-year-old / size 13 shoe wearing boy turning me down for In and Out Burger this summer. “Sorry, Mom. I’ve got a Minecraft hangout scheduled with the guys.”

All the chats with moms of girls older than mine didn’t ease the blow when my curvy hipped 13-year-old this year started declining watching Mama movies with me. (Apparently Youtube is more exciting than classics like The Breakfast Club or kitshy Brady Bunch re-runs. Who knew?)

While I figured I would make it through the moody “Leave me alone” stage, I wasn’t expecting the “everything you say sucks, Mom” stage. Sure, I’ve read in all those fancy journals about how kids practice on Mom to learn to set boundaries elsewhere, but it still hurt.

And, despite my best efforts to let it roll off my back, I sometimes hurt them right back. Door slam for door slam, verbal insult for verbal insult, the three of us had some pretty exciting car rides. The most fulfilling were always on the way to church. On route to being holy, we held each other hostage within locked doors, each one-upping the other’s statements in a vicious attempt to win an argument over who made who late.

If I had to put it simply, all that “relationship over being right” theory sounded good until they developed body hair. And then it all went to crap, along with my hopes of ever being close to them again.

Until last month, when my daughter locked herself in the bathroom on Halloween, and my world forever changed. While I hadn’t tried to cajole her out the door to trick or treat with her brother and bestie, I did attempt to insert my opinion when the whole ordeal was over.

“What’s your part?” I asked her, after listening to every painstaking detail about why things just didn’t “go her way” and how “unfair it was.”

I didn’t see a thing wrong with my words. After all, I didn’t interrupt her once. I was a good listener. Now was her time to listen so she wouldn’t lose out on future opportunities to have fun. Right?

Wrong.

Pip: “Mom, to be honest, I just wanted you to listen and not say anything.”

For whatever reason, instead of defending my statements (which, come on, were totally amazing points and great advice… saving her thousands of dollars in future therapy) I asked her the simple question, “You mean, not say anything? At all?”

Pip: “Yeah. Nothing.”

Me: “Huh.”

People, did you know “Huh” is a complete sentence? With that very caveman response, I unintentionally broke through the teenage time space contingency and found an oasis of understanding, hearing and safety. Unexpectedly, I heard something that could have blown me over with a feather:

Pip: “Yeah. I would have been open maybe tomorrow, but today I just wanted to be heard.”

And with that last statement, as if by some magical alien implanting a chip, everything flashed before my eyes, including a resolution:

  1. If I just stay silent, she’ll tell me more.
  2. If I ask if I can give an opinion first, she’ll feel more respected
  3. If I don’t ask and just give the opinion, she might not be listening anyway
  4. Unless what she is saying to me is directly affecting me, my schedule or my life in a negative way, there’s no need to say anything at all.

NOTE: Pay most attention to #4 – it helps in the heat of battle to know when to lobby a missle or flee.

As if to hit the nail on the head even more, my son asked his sister the very next day, “Hey, Pip, do you mind telling me what happened? Only if you want to?”

She did. In the same painstaking, blow by blow, OH MY GOD MAKE IT STOP detail.

His response, “Ahhh. That must have been hard.”

Her response: “Yeah.”

His followup: “Want to play Minecraft?”

Her response: “Let’s do it.”

Done.

The End.

The real takeaway: Saying less really does mean more in the life of a teen. 

2 more things

  1. Since Halloween, I’ve used the word “Huh” more times than I can count. And it’s been more peaceful in this house than it’s been in a year.
  2. My son will be 15 next month. He’s 6’3, wears a size 14 shoe, and eats more than large farm animal. (Oh, he hasn’t eaten animals in a year, either. In addition to being psychologically more in tune than me, he’s also a vegetarian.)

Ask me how little Stink is now bigger than my fridge? You’ll only get one response so I don’t cry.

“Huh.”

 

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My book is available on Amazon. Follow me on Twitter@AndreaFrazerWrites or on FB.

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