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Tip #2 to Limit Tics: Exercise

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I won’t lie. My kid like to exercise as much as the Kardashian girls like to wear clothing. But never the less, it’s needed. I have no grand illusion that exercise is going to rid my kid of any particular vocal or physical tic, but it absolutely makes a difference in his mental energy.

And mine.

For the past nine months he’s taken a tennis class at the local park. It’s once a week only but there’s nothing more hilarious than watching a bunch of tween nerdy boys running around the court banging balls at each others’heads. I mean… it’s excellent exercise and great at controlling Dopamine production!

Every day but Fridays we walk to school. It’s as much about talking as it is about the walking. Given he’s now 13 (oy, can’t believe it) I’ll take all the bonding time I can get.

A few weeks ago, after our local city holiday parade, my daughter stayed with my husband to do some cleanup for the Kiwanis club. My son and I walked the whole three miles home. Despite some pretty steady vocal tics on his part, it was hard for me to worry about it or be frustrated. The sights of the floats, the sounds of Christmas music blaring through the radios of the viewers, the many dogs and babies waddling through the crowd… it made me happy to be alive.

Him: “Mom, I really want a new Nintendo DS for Christmas.”

Me: “Why? You already have a computer and a tablet.”

Him: “You already have a bunch of coffee cups, but it doesn’t mean you can’t enjoy another one, right?”

Me: “Yes, but my hobby is a lot less expensive than yours.”

Him: “True, dat. But come on, Mom, don’t you ever want something just because it’s awesome and fun and you can’t wait to get your hands around it?”

Me: I wanted to shout, “Yes, it’s called you! Stop growing so fast!” Instead I went with, “Yeah. Yeah I have.”

And then he slipped his hand in mine. For the next mile we walked side by side, our fingers entwined. With his head at my shoulder, I can already tell he’ll surpass me by summer. I took it in… every step… and thanked God for him. For the walks. For everything.

And right there I made a commitment to have joy and gratitude in 2016 no matter what. So far, I haven’t missed a day of good old fashioned positive thinking. That’s exercise I could get used to.

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PS: And as life would have it – the moment I decided to stop living in my comfort zone (fear and worry) the tics went away. The reason? Jesus appeared in my morning Yuban and blessed me with the Holy Spirit of Tourette Syndrome TAURINE. More later. (Tics down from even last post!)

Until next time, May God grant you the serenity to accept the tics you can’t change, change the tics you can, and have the wisdom to know the difference.

My book is available on Amazon. Follow me on Twitter@AndreaFrazerWrites or on FB

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Tip #1 to Limit Tics: Reduce Electronics

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In this article, I wrote a list of 20 things I’m doing to manage tics. I broke the list down into simple changes/habits vs. more technical. Because it’s Christmas and I have so much to do that pretty sure I’ll be ticking myself, I am starting with the easy changes. I’d love your opinion, too!

# Tip to Limiting Tics: Less Screen Time/Video Games

This article by Psychology Today suggests a screen fast of up to 3 weeks to calm the tics down. “Electronic screen media—since video games and computer use increases dopamine and tics are dopamine-related, it’s understandable that electronic media worsens tics.  For bothersome tics, I recommend a three week “electronic fast”(link is external) to normalize brainchemistry and improve sleep (restful sleep improves tics in and of itself).”

Having gone back and forth with this for over 8 years (see this post from 2011 when I attributed the Nintendo DS to devil’s dung) I have a few things to say about an electronic fast.

  1. It works.
  2. But is it worth it?

Yes, there are many moms (such as this post from ACN shows) that have seen improvement with their kids’ tics by eliminating screen time altogether, but this can be tricky if you have a child like mine. Sometimes the pressure and sadness over not being able to do what he loves make my kid tic more.

Many of my super holistic friends, as well as Stink’s naturopath, are of the ilk that just because a kid likes something doesn’t mean it’s healthy for them. For them it’s a no-brainer (no pun intended on the messing up one’s brain-er part) that if something is bad for you, it must go.

As an alcoholic, I choose, for example, not to drink wine at all because 1 glass turns into 4 glasses and, well, bedtime on Cabernet is not exactly the best parenting move on the planet. (My kids gave up their bottles so I did, too.)

The thing with video games is that I don’t find the usage – in moderation – to be the same thing as drinking and driving over squirrels with my kids in the back seat of the SUV (who would be, of course, playing video games).

I’ve decided, after battling the video game demon for 8  years, that a few tics in exchange for moderate video game use is okay. It’s not an all or nothing thing for us. Combined with many other healthy alternatives, I’m okay with it. For my kid, I let him play as long as there are adequate boundaries around it.

Here’s how I handle the video game usage

  • None Monday – Thursday
  • 2 hours/day Friday/Saturday/Sunday
  • Exercise is a must – at least 30 minutes Friday/Saturday/Sunday
  • Continue with healthy diet (Zero gluten, dairy to be removed in January)
  • Adequate sleep
  • More to come when I go through the list

Video Games – The Great Motivator

My kid likes video gaming enough that I use it as a motivator to get stuff done. “Hey, Stink, want an extra 20 minutes of Mario today? I need my windows cleaned.” He wins, I win.

I Know Who My Kid Is

With my kid turning 13 in January, I am more and more aware that he is not a kid who fits the “norm” by any means. (And if “norm” translates into skinny jean, too-cool-for-school, potty mouthed skirt chaser” I’m okay with that.) He doesn’t play sports. He doesn’t care about popularity. He reads a book a week. He loves drama. He still collects Pokemon. And… he connects with other boys who play video games. I am not willing to take away this love for him.

ADD vs. Tics

I am now looking at video games more from the angle of ADD and less from tics. Do they affect his school work? If so, they have to go. If they’re a nice break from the pressure of a big project, I’m okay with it. For my kid, the tics aren’t a concern for him on a personal level, hence gaming is okay for now. He has friends (all who game) and none of them mind his twitches and noises. The issues he has stem from ADD, not the tics themselves, and this is the new lense I am viewing the computer time through.

To the Young Moms of Kids Who Tic

With your little tickers so little, you have the opportunity to set up the culture of your home in a way that works best for you. When they are small, it’s easier to make big changes. It’s a personal choice but I say you should think about it.

Looking Back, Would I Make a Different Choice on the Video Games?

As for me, would I make a different choice on video games if my son were younger and I could set the parameters early? Maybe. But then again, even when he was small, I didn’t make the choice to eliminate them altogether. My husband is a gamer. My kid, even at 3, loved to play Elmo on the computer. I suppose, deep inside, I wish my kid was into other things, but he’s not, and guess what? He’s not me. (And really, what do I do for a living? I write articles and books – on a computer! Um, screen time hypocrite me!!!)

What are Your Thoughts on Gaming?

Think I’m nuts for letting my kid play video games when maybe they would be less without them?

Less Tics in Da House – Taurine to the Rescue!

My kid is back on Taurine and his tics are down 50%. Video game usage hasn’t changed. For me, I made the right choice. More to come.

Until next time, May God grant you the serenity to accept the tics you can’t change, change the tics you can, and have the wisdom to know the difference.

My book is available on Amazon. Follow me on Twitter@AndreaFrazerWrites or on FB

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FREE Happily Ticked Off Book Anyone?

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I’ll send you the PDF in exchange for an honest review left on Amazon here.

Send me an email at Andrea.Paventi@Gmail.com and I’ll send it your way.

Meanwhile, have a wonderful Thanksgiving and talk to you on Friday as I work my way through the “how to suppress tics” list one item at a time. (See previous post.)

God, grant me the serenity to accept the tics I cannot change, the courage to change the tics I can, and the wisdom to know the difference.

Andrea

 

Tics, Uncategorized

20 Ways to Reduce Tics

As many of you know, I’m all about raising a kid whose spirit outweighs a few tics. But now that my baby is, gulp, a month shy of 13, it’s become apparent yet again to take a look at management. His tics are loud. I mean, so loud and startling at times that this morning I yelled, “Holy Tic Man, take it down a notch!”

I get that he can’t help ticking. And I’m beyond happy that he’s okay with his Tourettes. (I know that many of your babies are not as comfortable with them. We deal with other issues and believe me, I get the heartbreak. You have an ally in me!)

But here’s the deal: I suffer from anxiety. I do. It’s waaaaay better now than it’s ever been, but here’s why. I don’t get to sit around all day and tell my husband through tears, “Ohhhh, I can’t work and pay the mortgage. I’m having a pity party and you’re not invited.” No. I take responsibility for my tendency to feel more neurotic than Willy Allen on 3 cups of Expresso fearful at times. I:

  • Eat well
  • Exercise
  • Take a little bit of Zoloft
  • Go to a few meetings each week
  • Talk to a therapist when I feel overwhelmed
  • Sleep well
  • Stay off of all mind alterating substances (No doobage and booze for this gal. I’ve been tempted lately, believe me, but I refrain.)
  • 2 cups of regular coffee in the morning only

The same has become true for Stink. The time has come for him to be a bit more pro-active with his vocal outbursts. If he can’t control them on his own (which apparently he can’t) we get to help him. We are the parents. We make the rules.

If you’re in that boat of wanting to suppress tics, here are some options for you.

BASICS (We’re on all of this except the dairy. That’s next.)

  1. Limit Screen time
  2. Insist on at least 30 minutes of exercise every day
  3. Limit sugar, food dyes and artificial flavors.
  4. Insist on a strong multi-vitamin
  5. Insist on a really good night sleep
  6. Get off gluten
  7. Get off dairy

MORE ADVANCED (We have the doctor and we started the magnesium. Next is the Taurine)

9. Naturopath – find one in your area that will take an integrative approach to tics. Ask him or her about supplements.

10. Supplements – Ask your naturopath about Taurine, Magnesium, a good fish oil

 SUPER INDEPTH (This is happening in January after Ticmas Christmas.)

11. Salvia Test: Complete a 23andme.com‘s genetic saliva test to see what his DNA has to show for itself. Once you know, your doctor can see what is working in his body and what is not and treat it more efficiently.

12. Finger Stick Food Allergy – Get a finger stick food allergy panel by Alletess Labs.  Cost is $120. The test kit is sent to you, you can perform it in the convenience of your home and and then ship directly to the lab. Have results sent to your doctor. Once you know what your child is allergic to, you can start eliminating offending foods.

BONUS OPTIONS

13. GAPS: The GAPS diet is very intricate, but it has stunning results. In a nutshell, it heals the stomach lining so that food no longer slips through the holes, hits the blood stream and causes brain inflammation (which can cause tics.) Personally I would not resort to this diet without knowing if your child does indeed have a leaky gut. I would work with a naturopath on this.

14. Hemp Oil: There has been much research lately about the non-habit forming part of the pot leaf providing tremendous relief (or shall we say “re-leaf” for tics and twitches. Here is a link that someone in my Twitch and Bitch provided. Her son’s tics were so bad he had to miss school. They are 90% reduced now.

15. CBT: Known as Cognitive Behavior Therapy, this technique allows a child to transfer a loud or strong tic into one that is quieter and less obvious. It requires a certified therapist to work with your child.

16. Meditation: Just 30 minutes of meditation per day can rewire neurons and calm down the dopamine that causes tics. Learning to breathe and center oneself can keep give your child an opportunity to have more control.

17. Therapy: Having your child talk to a therapist can be huge in teaching them how to advocate for themselves. It’s crucial (in my humble opinion) to have them see their part in everything. While they can’t control tics, they can control how they advocate for themselves and how they behave toward others.

18. Treat the other Conditions: Most kids with tics have other issues. Often times when one treats the ADHD or the OCD (or whatever else is present) the child is calmer and the tics become fewer.

19. Hobbies: Insist on helping them find a hobby they love: Often times when a child finds something they are passionate about, the tics become less when they are focused on it.

20. Love Them and Have Fun: That is the best tip of all. Your child might not always remember a tic free childhood, but they will hopefully remember one filled with the support of people who adored them no matter what.

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Come back this week as I’ll break down this list over the course of the next six weeks, giving more detail on each tip.

Until then, may God grant you the serenity to accept the tics you cannot change, change the tics you can, and have the wisdom to know the difference.

My book, Happily Ticked Off, is available on Pre-Order on Amazon. Get your copy today!

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From “That Sucked” to “Miracle”

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Tonight at my kid’s tennis lesson I had a long conversation with a dad who happens to have an auto-immune disorder. This dad has a kid at my kid’s school who inherited his disease. As fate would have it, another friend of mine’s kid, from the same school, just had her kid diagnosed with the same auto-immune disorder as this dad from tennis. (It was kind of a six degrees of separation from Kevin Bacon and wonky diagnoses moment. So fun! Grab the insulin shot and a slice of gluten free bread pronto!)

This just brought up a whole slew of conversation back and forth like, “Would we, if we had known about our wonky genetics, have gone into parenting so readily?”

For both of us, it was an astounding “Yes, of course!” Neither of us could imagine not having the children that we do. It’s not about auto immune disorders but the soul that matters. (Even if that soul happens to be my son who was getting me so darn mad moments before the tennis lesson that I’m surprised I didn’t lose my mind or at least my keys. Oh, wait! I did! But that comes later on in the story.)

Instead, let me tell you the next thing that happened. In between talking about medication and personality and genetic pre-disposition with cute dad, another mom sat down. I looked at her face. If Ellen Degeneres were Indian, this short-haired, brown-skinned soul would be her. I just loved her spirit. And, turns out, I knew her!

PJ!” I said, shaking her hand in greeting.

“Andrea!” she said, shaking it back in unabashed delight.

The one-word greeting spoke volumes about our reunited connection. It seemed to triumphantly whisper, “Yay! We can talk for thirty minutes and have an adult conversation while our kids try not to bash each other’s brains in with tennis balls!”

Except this unspoken thought didn’t stay in our brains. It bled right out of our mouths all over the gum encrusted park bench. Within moments we both blurted out how happy we were to see each other again. Which, well, was a bit odd, given we had only met once before… two months ago… but we remembered each other for whatever reason. (Well, okay, the reason was that in a few minutes I completely analyzed her personality, her wife’s role in parenting, the disposition of her kids and why she likes her job. She thought I was a bleepin’ psychic. I was sad to report that I was just a wacky writer. But somehow I didn’t scare her off.)

Um…can you see men doing that on the football field? “Oh, Jerry, it’s so awesome to see you again. You know, the moment I heard you turn over that motor in your rotary engine, I knew we’d be fast friends. Let me read your palm and afterwards let’s make bmf bracelets!”

Well, silly or not, there it was…this bond between PJ and I that I can’t explain. And there was this bond between this dad and I that I am grateful for, too… two parents of two kids that require a bit more attention than “Suck down these Pop Tarts for dinner, we’re just done with cooking tonight.”

Let me now go on record that, as a Christian woman who has been married for 15 years, it might seem odd that a straight wife like me finds connection between an Indian lesbian and a happily married Italian father, but it is what it is.

Note to my Christian readers, Mom and Farmer Stacey: Do not be alarmed. I’m not starting an emotional affair with my Bollywood princess or blue-eyed auto immune cute dad friend. But I cannot lie. I find them both fabulous spirits and I’d be kidding you, and my very own self, if I didn’t admit that signing my kid up for tennis was the greatest lift to my spirits this month since Costco’s sale on dark Starbuck’s coffee ($15.95/bag – a deal!). When I start shaving my head or wearing a mini-skirt with a tight John Mackenro tee over my Double D’s, you can call out the Jesus squad.)

To add more cherries to the topping of this fun park bench banter (think of me as the peanut butter in between two slices of wonderful, talkative bread) we found out that PJ knows my sister through their kids’ middle school. Fun!

And then I lost my keys.

Boo.

But I didn’t freak out.

Yay!

Because what would be the point? The day up until that moment had been so crazy. (Wonky news from a writing client. No Ebay sales. Wondering if perhaps I should just throw in the towel and get a real job after all or run away with the circus and sell GMO infested popcorn to parents who have more money to entertain their kids than I do these days.)

But Stink made me sit on a parking slab and pray. Which I did. Which was no small feat for this six foot 1 mama.

“Jesus isn’t a magic genie,” I told him, adjusting my 2-foot wide butt to the diameter of the six inch cement chair.

“I know,” he said. “But He’s a miracle maker.”

Which, well, turns out He was. I did not find the keys right away. But I did stay calm which helped me retain my sanity. Each step I took I just remembered that I’m not in charge. I’d figure it out.

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Since my own phone was dead, I used the tennis instructor’s phone. (Old old phone… crack in the glass… thank God… a fellow tribe member of the ‘We’re Doing the Best We Can Club’.)

I called every person on his roster. “Did you take my keys by accident?”

“No… good luck…” was all I got.

So I called my husband.

And he showed up….

…At the exact same time as cute dad who pulled up in his car, keys dangling from his finger. “I took them with mine by accident!” he said.

So then I came home and ate a beet salad that my sweet husband (and even cuter) had made. And we talked about my work options and his business. And how sometimes, even if things don’t go the way we want them to, they go where they need to go. And that’s the kind of peace that makes all the nuttiness worth it.

If that’s not a miracle, I don’t know what is.

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Until next time, remember to accept the tics you can’t change, change the tics you can, and have the wisdom to know the difference.

More of my writing can be found at AndreaFrazerWrites, on Facebook at Happily Ticked Off or on Twitter @AndreaFrazerWrites. 

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7th Grade and Dropping the Rock

So Stink started school last week. The four-month summer finally ended and he couldn’t be happier about it. Great classmates, great subjects, great elective. He’s learning music! Maybe I can finally stop whining about his hair and he can be in a band. God works out all for good for those who love him, right? And his own son had long hair, so I need to just shut my pie hole apparently. (Though, really, Jesus would not be allowed on a public school campus with those open toed shoes he was so fond of wearing. That crazy Christ. He was such a rebel.)

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For those of you who have read my blog from the beginning, I think it’s pretty safe to say that I’m only neurotic as hell 25% of the time rather than 99% of the time. This is no small feat. If I can find peace, then you can, too. For me, eight years into this crazy journey called Tourette Syndrome, I’ve gotten to the point where the tics are what they are. I don’t love them (vocals still pretty consistent) and his focus is abysmal (I am sooooo sick of reminding him of a zillion things) but the boy is happy. If he’s happy, I have to be happy, too.

The truth is, even if I wasn’t loving life, I wouldn’t have time to complain about it. With a third book rewrite, a few new writing clients, some Ebay on the side to fill in the gap and parenting… I don’t have time to think about my problems. Which, well, aren’t problems. Issues with his tics are my perception, not the reality. The reality is that he continues to be happy with himself so gosh darnit I must be as well.

But, if I’m being honest, it still hurts sometimes. This evening, for example, a neighbor’s kid mentioned to me that a student in his class has the same case as Stink. “Oh, you mean he has T.S.?” I asked him. “Yes,” he responded. “And he is also in his own world a lot… just like Stink.”

Ka-plunk. 

Ouch.

What does that even mean? That my son is alone a lot at school? That he forgets a lot? That he is day dreaming and considered weird and strange and odd and eccentric and okay going too far, Andrea, STOP.

The old Andrea would have had a panic attack right there on the porch, called ten friends, sobbed to my mom, screamed at my husband for not supporting me on a diet that would absolutely eradicate tics thereby catapulting him to the top of the seventh grade social structure and then passed out on a bottle of Two Buck Chuck and a bucket of Trader Joe ho ho’s. .

This new Andrea. This sober thinking Andrea? I just let it go. Deep breath. Quick prayer. “God, take it.” As my sponsor is so fond of telling me, “Drop the rock, Andrea. It doesn’t matter. What matters is life on life’s terms.”

So, friends, with the goal to live life on life’s terms, here’s where I’m at.

  • I am not picking up burdens that aren’t mine.
  • When I do pick up burdens that hurt me, I will talk about them, but attempt to set them back down where they belong.
  • I will always run my burdens before other people who know more than I do when I’m feeling exhausted. Like tonight.
  • I will continue to give my problems to God who, apparently, doesn’t need my help. (What the hell is His problem? Does He not know how smart I am and if He just did as I said the world would work so. Much. Better?)
  • I will continue to learn more about this Jesus dude. (I don’t really get him. I just don’t. Who is He? Did he really die for me? If so, why don’t I feel it more?)
  • I will get back to taking care of me a bit more. (If I miss my personal writing so much, why don’t I blog more? Time to start that again.)
  • I will continue to look at the fine line between being of service (truly my key to contentment these days) and self-care.
  • I will continue to live in gratitude, because really, that calms me down. And a calm mom is such a better mom. At least for me, anyway.

I don’t know a lot. But I do know that I am so in love with my children. They are growing so fast. In six years Stink will be out of high school. I DO want to minimize his tics as much as possible through diet or medication, but I don’t want this to be my sole purpose anymore. My sole purpose is to love the hell out of him. He is what matters.

It is time to drop the rock.

But sometimes, when that rock lands on your foot, it hurts.

And, well, that’s where I am at tonight.

Tomorrow is a new day. Tomorrow I wear steel toed boots and start over.

And you can, too.

Love you and miss you all.

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Magnesium and Tics: The Miracle Drug

Well, the very scary, four-month, nervous breakdown inducing exciting summer with my kids has begun! If I had to compare it to swim lessons, I’d put myself in the water wing category. Tomorrow, I move up to the kiddie pool. By Friday, I’ll hit the steps of the big pool. By the weekend, I’ll be in the deep end. By Monday, well, I better be on a raft with a margarita in my hand. Since I don’t drink, however, I’ll settle for a decent routine where we can all get some work and play in.

Like last night! I took Stink to his first Dodger game. At first he was totally bored, but soon got into it. Who doesn’t love fries, popcorn, peanuts, Dippin’ Dots, and, of course, the foam finger? (And no, to answer some of your questions, I didn’t worry that he ate a lot of crap. We don’t eat like that every day, and for us, a little joy is worth it. I know some people are a bit more strict, but for now, the only thing I’m really a stickler on is gluten – as in NONE. Though last night, for the first time in two years, he had some very minor bits of Oreo in his Dippin’ Dots. He survived! Whoo hoo! Not making it a habit, though.)

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Side note: I’m pretty sure Stink was the only kid in the stadium that wore Heelies combined with mesh shorts and a Children’s Place camouflage suit jacket, but the Dodgers won, and they all matched in their shiny crisp uniforms, so it worked out. Besides, my kid could care less. “I’m wearing Cookie Monster Dodger blue!” he said of his tee-shirt choice. Really, in the scheme of things, his fashion choices are just fine with me.

Tic update

Some of his vocals are back again – sort of a minor throat quack deal. I don’t think it’s due to the lack of Taurine. I think it’s because his NAC also ran out.

NAC

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As I mentioned in a previous post, NAC stands for N-acetylcysteine. It is a natural supplement that acts as an antioxidant and glutamate modulating agent.  The only side-effect commonly seen with NAC is nausea. Stink has never had this, thank God!

According to this webinar, featuring Dr. Mark Mintz, “They (a study) found the N-acetyl cysteine decreased symptoms of trichotillomania (hair pulling) compared to placebo. It makes theoretical sense as NAC can modulate dopamine. So, there are reports that NAC can improve mood disorders as well (such as obsessive compulsive disorder). There needs to be more research and reports to have a better handle on the effects of NAC in Tourette, but it appears to show some promise.”

Tomorrow I will get some more NAC and I’ll update you next week.

More on Magnesium

One of the best posts I’ve seen on Magnesium is this one by Birth Faith. I’ll let you click on over and see for yourself what she has to say. She has studies to back up her findings on how this supplement works on tics. She doesn’t talk about using Magnesium as a supplement. Instead she says:

“So far the only remedy we’ve tried that has shown significant and immediate results is magnesium. Surprise, surprise. 🙂

For a little over a week, I have been doing an experiment. When I notice my daughters tics getting more noticeable and obvious, I put magnesium to work for her in one of three ways:

  1. back rub with magnesium cream,
  2. foot soak with magnesium bath crystals,
  3. bath with magnesium bath crystals.

Afterward, I watch her carefully to see if her body responds. Of those three treatments, I would say the tics subside most following the magnesoothe cream back rubs and full-body magnesium crystal baths, but all three have brought about improvements. This, of course, makes us very happy. With daily magnesium-boosting, her magnesium levels should be restored in a month or two, and perhaps her tics will disappear entirely? That’s our hope!”

I hope this helps you all! Until next time,

Until next time,

May God grant you the serenity to accept the tics you can’t change, change the tics you can, and have the wisdom to know the difference.

Andrea

Connect with me on FacebookTwitter and at Armonia on Mondays. (Email works, too! Warning: I’ll likely email back.)

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Free Range Me

Well, my kid made it to Arizona safely. Shockingly enough, I didn’t spend the entire vacation without him in an anxious mess. Sure, I breathed a sigh of relief when I knew his plane landed safely, but that was about it.

The few days without Stink included lots of cherished time with Pip and her dad. We all stayed up late a few times, curled up on the green couches with books akin to those fat fluffy seals sunning themselves on rocks at the pier. (I’m currently reading Anne Lamott’s Grace, Eventually and just laughing out loud. That woman is brilliant and about as neurotic as I am. Though I have better hair – and that’s not saying much.)

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The day after he left, I had tea with Tuskany. While Pip and her daughter swapped books in the next room, Tuskany quipped that I had some free-range characteristics in my laissez-faire approach to parenting. I had to laugh, because in many ways, she’s not wrong. I didn’t check Stink’s luggage. (For all I know, he could have loaded up that suitcase with Twizzlers, pens and porn.)

I didn’t know who was parent chaperone was until I arrived at the airport that morning, groggy and disheveled from lack of coffee – hair resembling a greasy ballerina with bed head. (But my locks still looked better than Anne Lamott’s. The day I get dreads is the day I leave AA, my husband and join a traveling Reggae band: Mama Frazer and the Traveling Tickers, yah, Man.)

In stealing kisses from my man-child and reminding him to brush his teeth at least once on the three-day trip, I forgot to ask for his chaperone’s phone number. I reckoned to myself that if he needed to get in touch with me, he could take my advice and ask another parent chaperone or the teacher to use their phone.

I’m not sure how you, reader friend, would handle this. I do know that Tuskany would never operate in such a manner. I can attest to the fact that she is truly one of the best parents I know. She has this responsible thing down pat. (I mean, her kid eats veggies every day. EVERY DAY.) And her daughter, well, she’s a genius. Even Stink thinks so. (After Disneyland a few weeks back – which Tuskany was gracious enough to treat us to – again) he turned to me and said, “Mom, Nadia is the smartest girl I ever met. And she’s only in THIRD grade. Um… I think she’s smarter than me!” To which I responded, “She is smarter than you, kid!”)

Yup, I’m certain that this wunder girl’s mother would not only be sure that her daughter had her own phone, she would not be on a plane with a bunch of rag-tag public school kids going on an excavation in the first place! (I’d tell you the places they went, but I lost the itinerary before we even got to the airport. I had fuzzy ideas of sites containing red rocks, deserts and Indian caves with the name “Canyon” tied onto the end for the tourists – replete with gift stores and ash trays made from quartz.)

The thing is, though, I just knew Stink would be fine. He was surrounded by responsible adults. I even had cell phone #s for some of the parents who promised to send updates and snap shots. Here’s one from someone who, thank God, was kind enough to show me how much Stink was enjoying the culture on Day 1. I mean, really, could a mom be any prouder?

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Turns out all went well! When he landed late on Thursday, I watched him hunker down the hallway through the security gates. The moment he saw me, he threw himself in my arms. “Mom, I’m home!” he said, eyes tired, mesh shorts a bit stained from chocolate.

Or mud.

I couldn’t be sure and frankly didn’t care. I was just happy to have him home. He smelled of sweat, sweets and 12-year-old tween – the most glorious odor I’d sniffed in three days.

“Did you have a good time?” I asked him, taking one of his bags from his sagging shoulder.

“Yup,” he said. “But I’m so glad to be back.”

On the car ride home, his voice cracked. “Mom,” he said, looking at the rain outside, “This night… it feels so feels holy.”

Side note: This kid is going to grow up to be a con artist or a pastor. The verdict is still out. But I digress.

“Holy, huh? How come?” I asked.

“I guess because I was nervous to fly,” he said, “But then I said a prayer to God to get home safely. And then, I just felt peace… because I figured either I’d make it home to you or to my permanent home. And either way, I’d be okay.”

Re-reading that statement just now, I burst out laughing. It’s so melodramatic. But it’s also a true statement of his heart – a heart of a boy that beats of intellect, concern and faith. Its professions like that which not only make me grateful he has a God, but grateful that I do, too. This God of mine kept me from over thinking his trip. Without Him, I’d never let Stink go.

I’m certainly not saying that people who have faith are not allowed to be protective. But for the way I’m wired, which is pretty much tighter than a drum on pots of Yuban combined with hyper monkeys if I take myself too seriously, God keeps me from having a panic attack and screaming naked after my kid’s plane on the tarmac.

Classmates: “Dude, we’re at the Grand Canyon already?”

Stink: “Nah, that’s just my mom’s butt crack.”

My cheeks in the wind are not a national landmark any sixth grader needs to witness.

With Stink gone, I held onto my own faith and my favorite acronym for fear: False Evidence Appearing Real. I reminded myself that the chance of his plane crashing to the ground was pretty far-fetched. But if we’re being honest, it was also too scary to imagine, so I just didn’t think about it. I trusted my gut, and my God, that he would be fine.

The night of his homecoming, after kissing him on the forehead, I had my own holy moment. I lit a candle, got into the bath tub and gave thanks to God. “Thank you for bringing him home… to me. ”

Until next time,

May God grant you the serenity to accept the tics you can’t change, change the tics you can, and have the wisdom to know the difference.

Andrea

Connect with me on FacebookTwitter and at Armonia on Mondays. (Email works, too! Warning: I’ll likely email back.)

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The Tics are Completely, 100% Gone…

…because Stink is on a trip. Yes, my big sixth grader got on a plane yesterday with his class to hike the Grand Canyon and go on an archaeological dig. Not a bad scenario for a public school, eh? The most exploring I ever did in sixth grade was to go from one window of paned glass to the next for Stations of the Cross in our Catholic church. I’m thinking Stink is going to have a lot more fun and not even have to deal with incense. (Lucky bastard.)

Update on Tics

In case any of you are irritated at my false proclamation in the title, I will give you some hope that his tics have been dramatically reduced regardless of the Taurine being eliminated. I believe that the magnesium citrate and the NAC are our miracle workers. Frankly, I think it’s mostly the magnesium and not the NAC but I’m not willing to take that chance right now. I’ll do a supplement post next, but for now, I just want to talk about my 12-year-old. Why? Because he’s 12. And it is going by so fast. As I said in my post for my publishing company, Armonia, I only have 5 Christmases left with this kid.

Five.

That’s astounding. How many times have complained to him, “Put away your Wii system when you’re done with it!”

game

“Really? Do I have to remind you again that the table is for eating, not for your gaming obsessions?”

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“Um, the chargers and the homework and the key chains and the Disney pins…can you please put them away?””

school shit

And yet, now that he is gone, and I have a perfectly clean dining room, my heart is heavy. How I miss his banter! I am longing to wrap him in my arms again and run my fingers through his muppet mop beautiful curls only to have him scold me, “Mooooom, don’t touch the hair!”

Somehow, this kid has gone from this…

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To this…

mothers day

And while I’m lucky enough that he’ll still cuddle with me there will be a time when he’d rather be with his girlfriend. (His type, by the way? Asian girls.)

Me: “Why Asian?

Him: “I like their long, straight hair. And they are so tiny.”

Me: “Yes, and you are estimated to be 6 foot NINE. That’s quite a height difference between you and future girlfriend.”

Him: “It’ll be fun. I can carry her around.”

Me: “Like a doll?”

Him: “Sure, Mom. Like a doll.”

I can’t say that anything out of his mouth these days surprises me. He is unique and opinionated. He knows who he is. That’s more than I can say about myself when I was 12, and I didn’t tic.

Moms, this is your daily reminder that our kids’ souls and spirits far outweigh their tics. Hug that little ticker today, because one day they will be trading in their Thomas the Train suitcase for a carry-on and flying to another state without you.

And, like me, I’m thinking you’ll miss them like crazy.

airport

May your attitude today be like my refrigerator: messy with joy and gratitude for the blessings you have in your life.

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Until next time,

May God grant you the serenity to accept the tics you can’t change, change the tics you can, and have the wisdom to know the difference.

Andrea

Connect with me on FacebookTwitter and at Armonia on Mondays. (Email works, too! Warning: I’ll likely email back.)

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The Dangers of Taurine on Kids: I’m Taking Stink Off It!

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After speaking to a nutritionist today, I have decided to take Stink off the Taurine. Despite how well he is doing tic wise (see previous post) I was advised it can be very bad for kids. It acts as a stimulate and can greatly damage the heart. That scared me.

What is Taurine?

Taurine is an amino acid sold in supplements and available in energy drinks. Taurine also occurs naturally in the body and plays a key role in many biological processes, such as detoxification and regulation of nerve-cell activity. Although low levels of taurine have been linked to several conditions (including eye diseases and cardiovascular problems), research on the health benefits of taurine supplements is limited.

Taking Stinkoff Taurine Slowly

Rather than quit cold turkey, I’m going to take him down to one pill/day for a week, then every other day for a week, then one, then none.

Always Check with a Professional Before Using Supplements

Normally I don’t willy nilly medicate my kids, but I had read on many mom forums that Taurine was this miracle supplement and went for it. I won’t be doing that again.

For those who are praying type, I am asking for prayers that his tics continue to stay minimal and that the NAC and Magnesium Citrate were what was helping him and not the Taurine.

Here’s one supporting article on the dangers of Taurine for kids.

Until next time…

May God grant you the serenity to accept the tics you cannot change, change the tics you can, and have the wisdom to know the difference.

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