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Tip # 3 to Reduce Tics: Limit Artificial Flavors

rainbow-of-risks

Greetings from TicVille:

Yes, despite my big hopes that Taurine was the magic elixir that was going to eliminate all tics, twitches and noise, they are back. Turns out… crazy as this is going to sound…. that MY KID HAS TOURETTE SYNDROME. Apparently there is not a one-size-fits-all cure.

That said, the tics are not as bad as they have been in the past, leading me to believe that the Taurine and Magnesium protocol is helping. As soon as money permits we’ll go back to our favorite  nutritionist to get the rest of the testing done.

  • Does he he need to go on GAPS due to a leaky gut?
  • Does he need to eliminate dairy?
  • Does he need detox from some heavy metals left over from his vaccinations years ago?

Perhaps all of it. The old Andrea would want to do that now! Now! Now! The new Andrea… the one who is trying to pause before freaking out… is going to take it one day at a time. That seems to make life more tolerable – not just for me, but for everyone in my family.

Here’s the deal, folk. My kid is already 13. I can spend the rest of his remaining childhood freaking out over this crazy syndrome – about everything I could or could not be doing – or I can attempt to do the best I can and just love the hell out of him. I’m choosing the second.

In the meantime, I’ll continue to keep him as healthy as possible which leads to Tip #3 on my tic reduction list: Limiting Food Dye.

Below are a few excerpts from this post that talks talks about why it’s been banned in Europe.

“In 2008, a ruling was passed banning the use of the specific food colors in the UK [7]. This followed allegations that the artificial food colors used have promoted health problems in children [8]. Consequently, the UK Food Standards Agency has called for the ban on the use of six foods coloring in the preparation of ingestible products such as foods and drinks since they have been associated with promoting hyperactivity in children .”

And then there’s this:

“In the United States, there have been legal battles over the use of synthetic banned food dyes by Kraft Foods Group Inc. by two mothers. The two women wanted Kraft to adopt safer natural food coloring in the making of food products as practiced in many other countries such as the UK but declined to adopt the use of the natural food dyes.”

Does it Really Make a Difference?

This post talks about how the verdict is still out on food dye. It says that some kids aren’t affected by it at all, while others are highly allergic. My kid is probably somewhere in between. My goal is to keep him eating as clean as possible and then just hope for the best.

2016 – Making Good Choices for Mama!

 

I don’t 100% know if food dye makes a difference, but I know what does: taking care of me. That’s the goal this year. Why? Because if I don’t, who will?

As I head into 2016, I’m once again looking at my different work options. My husband is in Year 3 of his own business, and while it’s doing okay, we need the income. Ideally I’d do something that really uses my skills, like writing musicals about Tourettes and going on tour as the spokesperson for Yuban! But until that ideal job comes along, I have my freelance writing clients and my Ebay biz. I will take a steady approach to applying and not get crazy… like this morning… when after ONE HOUR of applying for an online job I was booted off the system. Oh, yeah, that was fun. I’m  not 100% sure what “taking it easy” with this job hunt will mean, but I do know this: God has a plan.

Being a Ball of Nerves Doesn’t Work – Who Knew?

It seems to me that when I get into self-will I get myself into a load of trouble. I’ve decided this year that rather than go nuts trying to make something happen come hell or high water (which involves lots of arguing, stress and occasionally screaming at my kids that “Your room looks like a Salvation Army with a bad case of the runs!” which… well… does not a peaceful bedtime make) I’ll just do a little bit each day.

And then I’ll rest.

Like today, when I stopped for an hour to have a cup of coffee with Marta, the 67 year old neighbor, who put in her teeth for the occasion and told me all about her son in Mexico who runs his own I.T. business and is sending his ma-mah on a $3000 tour of her home country in the Spring.

Do I want the tics to go away? Yes. But more important than that, I want to be sure I don’t miss out on the joy of my son’s beautiful laugh.

Do I want to make more money so my kids don’t have teeth resembling Tom Sawyer’s garden gate? Absolutely. But until that happens, there’s a Costco run in a few weeks with my adopted Jewish Bubba, Ginnie.

Do I want my kids to clean their room? Yes. But until they get their own space (which they’ll have in a few weeks thanks to a big rearrange) I’m just going to let the room go. Why? Because in the big scheme of life, it’s not important. But other things are.

gegeg

There’s cake to be baked with my daughter.

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There’s a warm fire to be had this evening where my son, tics and all, will read a chapter to me of The Hunger Games. (I’ll take it before he realizes just how uncool his mother really is.) There will, of course, be food! (Everything is better with Mexican food. Thank you, Fred – the kid’s janitor at public school – who makes a tamale like nobody’s business. )

aaaa

And there’s this blog to write.

In the hustle and bustle of making a buck, I’ve missed my personal writing. It’s what makes my soul happy. If you’ll check in, I’ll write.

Until next time, May God grant you the serenity to accept the tics you cannot change, the courage to change the tics you can, and the wisdom to know the difference.

My book is available on Amazon. Follow me on Twitter@AndreaFrazerWrites or on FB

book cover

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About Andrea Frazer

Find me at www.happilytickedoff.com! I'm a produced television, magazine, newspaper and national blog writer available for freelance writing in the areas of faith, parenting, lifestyle and healthcare. In addition to ghostwriting and content creation, I am proud to be publishing my first book. Called "Happily Ticked Off," it is a humorous mom-moir about raising a son with Tourette Syndrome. I can best be described as Erma Bombeck meets Nora Ephron. I live to connect with others through writing, authenticity and just a wee bit of sass.

2 responses »

  1. That pic of you and your daughter…oh my…so so beautiful.

    Reply
  2. I am so glad you have taken time to enjoy moments with your kids! I have been trying to make sure I am thankful first even if it is for little things. Talk soon!

    Reply

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