Coaching and Wellness, meditation, self improvement, spirituality

Pain Sucks. But There’s Another Side

I used to hide my pain behind talking about people, putting myself down or drinking too much wine.

These days, I face it, I grieve and I move on. It’s so much easier. It’s so much easier, in fact, I don’t often feel pain.

No pain? How is that possible? 

For me, the answer is acceptance. Always acceptance. I don’t have to like a situation, but when I accept it, I surrender. Like in a battle, I put down my guns of defiance and anger. They weren’t protecting me anyway. If anything, they were protecting me from the other side. That “other side” being you… my fellow fighter… who seems so scary and more together than me but… when you put down your gun, too… you are just like me. A human being who suffers.

Death and Darkness

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There’s been a lot of darkness in my family lately. People dying. People ill. People sad. My immediate family, thank God, is okay. But I can’t pretend like the people around me are. That they aren’t truly hurting. It’s not easy because  I can’t take it away from them. If anything, I can only share my story if they want to hear it. Maybe they will surrender like I did to find peace. Maybe they won’t. But it’s not up to me to holler my ideas at them.  (Have you tried screaming over gunfire? It doesn’t work and you are taking the risk of best case going deaf, worse case getting maimed or killed.)

What is the Point of Pain?

Everyone has different beliefs on this. As a Christian, it makes sense to me that this Jesus character was kind of a bad ass, because he felt pain just like you and I do, but he rose above it. He left his spirit in us so we, too, could rise above it. Jesus didn’t want to face death. But in surrendering to it, God was with him during his dark times.

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To me, this is comforting. And it helps me realize that the pain of my past wasn’t in vain. I can use to help others find hope. This is good news – literally – because it means the suffering has meaning. It means I can endure the dark again because there is always light in helping others later.

pain 2

If you are going through a dark time right now, I’m sorry. I won’t preach at you. I won’t tell you to believe what I do. I won’t suggest you try some certain medication or organic llama bone crushed inside an essential oil that will make you both joyful and anchored. But I will tell you that I have been there, I got through it, and you will also.

My Greatest Teacher

I might be a teacher now by trade, but Pain will always go down as my best Professor. When I surrendered and embraced it, it taught me that I could be bitter or trust that something bigger was coming down the pike. And for me, friends, that something better is my fellows. A hand out to a new student. A compliment to the old dude handing out samples of Fig Newtons in Costco. A smile at the school secretary who deals with one million requests from hormonal middle schoolers/day.

In closing, I can pass on hope to you because someone passed it on to me. I lost… but in losing, I rose to be a better person. Pain didn’t win.

Coffee on the other hand? That wins every time.

Happily Ticked Off Tip #26: When we don’t run from pain but choose to welcome it as our greatest teacher, not only will we transform but we can use it help others transform from dark to light also. 

My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook. 

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2 thoughts on “Pain Sucks. But There’s Another Side”

  1. Thank you for today’s message, just what I needed to hear. I’ve been quietly coping with these 5 months of pain, but today I accidentally aggravated it,and I finally cried for the first time while my PT was treating me, the pain was so extreme. Lately I’ve had to reckon with what my limitations are and have been telling myself, that it’s necessary to slow down and understand that something will come from this…and you reinforced that. 🧡

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