Today didn’t go as I had hoped. We were supposed to go camping, but instead I ended up with a sore nose which could, or could not, have been a sinus infection. Exhaustion can easily lead to frustration for this mama, but luckily I have the “But Luckily Theory.”
BLT works like this:
I didn’t get to go camping, but luckily it’s not a sinus infection.
I spent my day at urgent care, but luckily my daughter went along for the ride which made it much more enjoyable. (She’s a veritable wealth of Musical Theater songs/memes and Ted Talks. I adore her.)
It was a dumb to spend $65 co-pay to find out I only needed a neti pot rinse out…
But luckily Evie and I treated outselves to some Starbucks and had the pleasure of randomly stopping at a Japanese gluten free/tofu made/dairy free/vegan doughnut shop. (She’s my “Let’s go on an adventure in our hometown” kind of girl which, honestly, is so life affirming. She also makes me walk on curbs and jump across speed bumps. It’s not normal, but it makes life more joyful.)
Said doughnuts did not taste amazing…
But luckily my son with the dietary restrictions wasn’t complaining.
I am about to play Minecraft with my family which I am dreading, but luckily I have teenagers that still want to hang out with me.
Today’s events felt smashed and rushed. I was a bit overwhelmed: running to doctor’s appointments while cramming food shopping and laundry in between, not to mention attempting not to control everyone else’s reactions to my requests. (I mean, why should my kids want to watch “One Day at a Time?” Though you guys totally should. It’s sooo good.)
And no, I can’t control if my husband will, or will not, join us in Minecraft or if Stink will get defensive over my request to not randomly throw entire loaves of goat cheese out just because they were left accidentally on a plate in the sink – covered in plastic no less.
And here’s the real truth: I was bone tired. Yup, even if I went camping, it’s not what I truly needed. I needed more of a vacation where I was relaxed.
But luckily, two days earlier, I had that with my birthday. After a long day of teaching art, I took a bath and plunked myself on the couch. Rex made pizza, my daughter made me a cake, both kids gave me a card, and Tuskany and her family came over, spoiling me with gifts. We had a fire and talked. I was duly spoiled.
I could get into victim mode about today’s turn of events, but luckily I’ve been practicing BLT enough to know that negative feelings will pass. A warm bath, followed by a warm bed, means that tomorrow I’ll be rested to start again.
Big shout out to one of my readers who prayed with me in front of the market tonight while I was avoiding being cranky with my family. (No, Irish Mama, Costco did not have what I needed. They were closed. But luckily I got what I needed at Trader Joes and nobody starved.)
This post is rather windy, but luckily, it’s over now.
Happily Ticked Off Tip #11: Employing the “But Luckily Theory” does not make problems go away, but it helps you to focus on what is working in your life, making your problems more manageable.
My book is available on Amazon. (Note: It’s a special ed journey… your kid doesn’t need to have Tourettes to relate!) Follow me on Twitter@AndreaFrazerWrites or on Facebook.
2 thoughts on “The But Luckily Theory”
I love your BLT!!!! I’m going to try that the next time something happens not according to plan.
Well I am thankful you have a Trader Joe’s! Thank you for sharing the BLT, I am going to try to put it into practice. Love you so much!